Here, I join the wonderful Colette, who is currently receiving the support of 'Your Embodied Business Journey' the Mentorship... as she invites us into a juicy first podcast episode exploring the inspiration that comes from...
'She Remembered Who She Was and the Game Changed...' (Quote author unknown)
We dive into our own journey to 'remembering...' and 'embracing' all parts of ourselves... after many years of questioning who and what we should be...
Some of the themes explored are:
-Our journey into the world of Somatics (returning to the body's wisdom)
-Embodiment (bridging the mind-body-heart connection)
-The inner critic and how to cultivate kinder more loving self-talk
-Elements of the fem...