Doné Hieltjes
Doné Hieltjes
  • Видео 192
  • Просмотров 13 981
Leveling Up: Work Challenges & Moving to Advanced Muay Thai [192/1000]
In this episode, I dive into my daily grind, sharing the ups and downs of what I’m currently working on. It’s not all smooth sailing, but that’s part of the journey! From managing projects to tackling setbacks, I’m taking you behind the scenes to show the reality of pursuing growth.
And in exciting news, I’ve been given the chance to level up to the advanced class in Muay Thai! I talk about what this step means for my training and how it’s pushing me to new heights.
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The BEST Personal Development Books I have read:
1. The ...
Просмотров: 17

Видео

Deep Work Mastery: How My New Phone Setup Powers Productivity [191/1000]
Просмотров 412 часа назад
Deep Work Mastery: How My New Phone Setup Powers Productivity. In this episode, I’m unveiling the final version of my ultimate phone productivity setup that’s designed to take focus and efficiency to the next level. I walk you through my deep work sessions and show how this setup is helping me stay on track, eliminate distractions, and maximize my productivity. Whether you’re looking to enhance...
Sparring Muay Thai Sessions & Optimizing My Phone for Peak Productivity in Thailand [190/1000]
Просмотров 394 часа назад
Sparring Muay Thai Sessions & Optimizing My Phone for Peak Productivity in Thailand. In this episode, I take you through my Muay Thai sparring sessions in Thailand while also diving into how I’ve optimized my phone for peak productivity. From intense training in the ring to creating the ultimate digital setup that helps me stay focused and efficient, this vlog is all about leveling up in every ...
Relax & Reset: Building My Perfect Day Routine in Thailand [189/1000]
Просмотров 517 часов назад
Relax & Reset: Building My Perfect Day Routine in Thailand. In this episode, I’m taking some time to relax and recharge while continuing to fine-tune my perfect day routine here in Thailand. From a fresh cut at the barber to a calming sauna session, I’m embracing the balance between self-care and productivity. It’s all part of the bigger picture-crafting a daily routine that fuels both growth a...
Tattoo Designs, Visa Extensions & Starting Yoga: A Day in Thailand [188/1000]
Просмотров 3279 часов назад
Tattoo Designs, Visa Extensions & Starting Yoga: A Day in Thailand. In this episode, I take you through a full day of exciting and important moments here in Thailand. From exploring new tattoo design ideas to extending my visa at the immigration office, it’s a mix of practical tasks and personal milestones. Plus, I officially kick off my yoga journey! Join me as I dive into the balance between ...
Digital Minimalism & Reflections in Thailand: My Koh Samui Journey [187/1000]
Просмотров 10212 часов назад
Digital Minimalism & Reflections in Thailand: My Koh Samui Journey. Join The Growth Society Community: discord.gg/3kNthSM6W7 Subscribe for more DAILY inspirational videos! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ The BEST Personal Development Books I have read: 1. The One Thing, Gary Keller with Jay Papasan 2. Hard Times Create Strong Men, Stefan Aarnio 3....
From Sparring to Adventure: A Productive Day in Koh Samui [186/1000]
Просмотров 7414 часов назад
From Sparring to Adventure: A Productive Day in Koh Samui. In today’s episode, I take you through a highly productive day filled with intense training and exploration. I start the day with a sparring session that pushes my limits and then shift gears to explore more of the beautiful island of Koh Samui. From discipline in the gym to wandering the stunning landscapes, this day captures the perfe...
Work, Reflection & Future Goals: Planning the Next Steps [185/1000]
Просмотров 4816 часов назад
Work, Reflection & Future Goals: Planning the Next Steps. In this episode, I’m taking a step to reflect on my journey and share my thoughts on the future. It’s a day at home as I discuss the changes I’m considering in my work approach and the goals I want to achieve moving forward. Join me as I dive into my insights on productivity, what I’ve learned so far, and how I plan to implement these ch...
A Day in the Life: Working Hard & Training Muay Thai in Thailand [184/1000]
Просмотров 39119 часов назад
A Day in the Life: Working Hard & Training Muay Thai in Thailand. In this episode, I’m taking you through a typical day in my life here in Thailand, where I’m balancing work and Muay Thai training. I’ll show you how I stay productive with my daily tasks, optimize my work, and still find time to train hard in Muay Thai. It’s all about discipline, focus, and growth, both in and out of the gym. Jo...
A Day of Growth: Optimizing, Training, & Unwinding by the Beach [183/1000]
Просмотров 3521 час назад
A Day of Growth: Optimizing, Training, & Unwinding by the Beach. In today’s episode, I’m taking you through a full day of growth, both in work and in life. From optimizing my videos and focusing on my training routine to unwinding with a dinner and walk on the beach, it's all about maintaining balance while staying productive. Join me as I push through my tasks, keep improving the systems I use...
Productivity & Relaxation: Balancing Focus & Chill in Thailand [182/1000]
Просмотров 219День назад
Productivity & Relaxation: Balancing Focus & Chill in Thailand. In this episode, I’m striking the perfect balance between productivity and relaxation here in Thailand. I take you through a day where I stay focused on my mission while still finding time to recharge and enjoy the slower moments. From productive sessions to some much-needed relaxation in the sauna, it’s all about keeping the right...
Evolving the Journey: Major Channel Update & Exploring Koh Samui [181/1000]
Просмотров 56День назад
Evolving the Journey: Major Channel Update & Exploring Koh Samui. In this episode, I’m evolving the journey and making major updates to the channel while staying dedicated to the 1,000-video challenge. I’ll be sharing the big changes ahead, why I’m shifting the direction, and how it’s going to help me and you stay aligned with long-term growth. Along the way, join me as I explore the beautiful ...
A Day of Growth: Focus Sessions, Ice Baths & YouTube Insights [180/1000]
Просмотров 83День назад
A Day of Growth: Focus Sessions, Ice Baths & RUclips Insights. In this episode, I’m taking you through a typical day focused on learning, growth, and productivity. From setting timers for deep work sessions to braving ice baths and practicing mindfulness, it’s all about staying consistent. I also share a behind-the-scenes look at my RUclips statistics. Join The Growth Society Community: discord...
Switching Gears: Private Muay Thai Session & Ultimate Fighter's Plan Update [179/1000]
Просмотров 185День назад
Switching Gears: Private Muay Thai Session & Ultimate Fighter's Plan Update. In this episode, I’m switching things up with a brand new fighter’s plan and an intense private Muay Thai session. It’s all about adapting and refining my approach as I continue to push my limits in training. I’ll take you through the highlights of the session and break down the changes I’m making to my plan to stay on...
Taking a Step Back: Recovery & Reflection for a Bigger Leap Forward [178/1000]
Просмотров 5814 дней назад
Taking a Step Back: Recovery & Reflection for a Bigger Leap Forward. After pushing myself to the limit, it’s time to take a step back and focus on recovery. In this episode, I skip two Muay Thai sessions to give my body the rest it needs and spend the day reflecting on my progress so far. I’ll be sharing my thoughts on what’s been working, what needs to change, and how taking a break now will s...
Did I Go Too Hard? Hitting a Wall After Intense Muay Thai Training [177/1000]
Просмотров 5114 дней назад
Did I Go Too Hard? Hitting a Wall After Intense Muay Thai Training [177/1000]
Muay Thai Twice a Day in Thailand & Routine Reset: Inspired by a Powerful Book [176/1000]
Просмотров 5114 дней назад
Muay Thai Twice a Day in Thailand & Routine Reset: Inspired by a Powerful Book [176/1000]
Temple Visits & Relaxation: A Reset Day in Thailand [175/1000]
Просмотров 6514 дней назад
Temple Visits & Relaxation: A Reset Day in Thailand [175/1000]
My Fighter's Journey: Private Muay Thai Session & Life in Thailand [174/1000]
Просмотров 12514 дней назад
My Fighter's Journey: Private Muay Thai Session & Life in Thailand [174/1000]
A Productive Day in Thailand: Systems, Tips & Insights [173/1000]
Просмотров 5514 дней назад
A Productive Day in Thailand: Systems, Tips & Insights [173/1000]
Unleashing the Ultimate Fighting Machine! Muay Thai Thailand [171/1000]
Просмотров 7321 день назад
Unleashing the Ultimate Fighting Machine! Muay Thai Thailand [171/1000]
The Hidden Secrets of Koh Samui [170/1000]
Просмотров 5121 день назад
The Hidden Secrets of Koh Samui [170/1000]
Koh Samui: The Island That Shouldn't Exist [169/1000]
Просмотров 11521 день назад
Koh Samui: The Island That Shouldn't Exist [169/1000]
First Steps into Muay Thai - My Training Journey Begins! [168/1000]
Просмотров 17721 день назад
First Steps into Muay Thai - My Training Journey Begins! [168/1000]
Moving to Thailand at 26: The Journey Begins! [167/1000]
Просмотров 39121 день назад
Moving to Thailand at 26: The Journey Begins! [167/1000]
I Redesigned My Room For Minimalism [166/1000]
Просмотров 32521 день назад
I Redesigned My Room For Minimalism [166/1000]
How YouTube Impacted My Life With Less than 1000 Subscribers? [165/1000]
Просмотров 1821 день назад
How RUclips Impacted My Life With Less than 1000 Subscribers? [165/1000]
How to get AHEAD of 99% of people (in 6-12 months) [164/1000]
Просмотров 1228 дней назад
How to get AHEAD of 99% of people (in 6-12 months) [164/1000]
How I Changed My Life After Applying These Habits... [163/1000]
Просмотров 1228 дней назад
How I Changed My Life After Applying These Habits... [163/1000]