- Видео 91
- Просмотров 56 293
Luke Pacola
Добавлен 4 янв 2021
📍Czechia, Mladá Boleslav
Once upon a time there was a guy named Luke. A guy with a vision for something great. Stop living like a slave in 9-5 and start living. Not an easy thing to do but it's worth it... join me on my journey and become truly free
Once upon a time there was a guy named Luke. A guy with a vision for something great. Stop living like a slave in 9-5 and start living. Not an easy thing to do but it's worth it... join me on my journey and become truly free
Chest & Arms day | vlog #2
Hey, today was a rest day, yet I still went gym guess I'm bored
Anyways have a nice day
Follow me Ig:
luke_pacolaprofilecard/?igsh=cXFmdGlxaXNjMGJm
Anyways have a nice day
Follow me Ig:
luke_pacolaprofilecard/?igsh=cXFmdGlxaXNjMGJm
Просмотров: 24
Видео
Come and train Leg and Chest with me! Vlog #1
Просмотров 106Месяц назад
Come and train Leg and Chest with me! Vlog #1
How to get into a SOCIAL FLOW STATE when your social skills are terrible
Просмотров 386 месяцев назад
How to get into a SOCIAL FLOW STATE when your social skills are terrible
How to get a THICKER NECK with 2 exercises!
Просмотров 856 месяцев назад
How to get a THICKER NECK with 2 exercises!
3 exercises for building a HUGE CHEST.
Просмотров 4196 месяцев назад
3 exercises for building a HUGE CHEST.
how to stop having intense anxiety to the point where you sweat
Просмотров 228 месяцев назад
how to stop having intense anxiety to the point where you sweat
How to start enjoying your workouts again
Просмотров 388 месяцев назад
How to start enjoying your workouts again
Same
same and FIRST
i need this
@@lolmonke. me too
Fun way to brag you can’t get into college👍
66.5 now.
I'm not some corporate slave, fuk dat. I'd rather be free.
@@christianriddler5063 absolutely agree with you
@Luke-Pacola amen
The outside is a Mirror of your innerwolrd when you live in Harmonie with yourself you find the Way you need to Grow
@@LearntoLove33 well said👍
Solution to all your problems is God
almost perfect, ion see a Bible
Wonderful video
@@dodgecityvanlife thank you. I'm glad you like it
Im alive 🤣🤣🤣
Yeah I think so
That s in Poland right?
@@top5sjurajem89slovakian/ poland border yeah
@Luke-Pacola so it s Rysy mountain as i tought. i want to climb it from both ways.
@@top5sjurajem89good luck
Bed with laptop? SUS
@Miljanzivanovic112 for the trading broo not that🤣
Is that enough for you?
forgetting a Bible
Education isn’t everything. Sometimes you just gotta stop and smell the flowers.
@@JuggernautNmbr32 That's right bro
@ thanks
I never gone to uni 😂
Oh nah i am preparing for exams 😅
Is that nizke tatry?
@@Nixs_Bro123 no that's giant mountains-Czechia
This is Yahweh’ creation “Hi!” This is humans: “Hi!” In a moment humans will deforest this mountain and make it a deserted wasteland.
Yo u 5 use logic
Put a Walmart or mall there and it would be perfect
Looks more like Lapland to me.
@aarepelaa1142 believe me or not it really is Czechia and it's called Giant mountains
Best comment I have seen in a while
If you don't pass exams, get a good job you won't be able to afford to see places like this... dipshi
job got nothing to do with exams
@@565656gooner yapping cause your life is shit?
Ya skill@@yysysysssysyysshsh3156
Sucks to be you I guess
Just study that. You can make a career out of it, prolly
@@RoyTheRanger you're right. But personally, I'm just not interested in that
Bro frrrr
wow, where is this
@@jaycub2781 It's Giant mountains, czechia/poland
I dont listen to music but i do like hiking and nature 👍
This may very well be the most real shit i have seen all day
let’s go
E cadê o resultado?
Copy and paste the link to join my private community🥷 www.skool.com/therealmen/about
Copy and paste the link to access my private community🥷 www.skool.com/therealmen/about
W sit 😮💨 And first 🤓
Keep going bro🔥🔥🔥
@@hawk909 Thanks a lot🤝
Like my content? Join my private community. Link in bio
Hand stand push ups next
@@iamf6641 I could try for sure
Lol, at least another 6 mo at the gym before you post these
you might wanna hold onto these videos until you actually do
Im going to die trying
@@DEVINE.IMAGE. If so... it's better than not trying at all
How can I get muscles like yours ?
You have to do what I did 2,5 years ago. Start exercising today. It can be just a few push ups that's how I started. I was doing pushups in my room. By doing a little bit every day you build the habit of working out. After that start going to the gym, progressively overload... the hardest thing about this is to start. If you can get over that you'll have muscles like I have. Hope it helped💪
Love to see this , just a little advice when first starting out don’t worry about weight but the form and stay in constant tension. Then as u continue to train progressively overload to heavier weight 🙌❤️✝️. Bout to get big bro💪💯❤️
Understand bro I'll improve my form I know it's not the best. Thank you for the advice💪
parece meu primo
Alcohol helps but makes it worse in end , breathwork is a good method to help
Damn, he built me from flesh and bone, you must have a new model or something bruh
Lets goooo
Yes bro🔥
Keep going brother!💪
Thanks you Adrian. Did this video helped you? And is there anything you saw that needs improvement?
@@Luke-Pacola well maybe you could add up slight & smooth editing, but that depends on how you want to present yourself.😁
Approved. 👍👍
Thank you!