- Видео 207
- Просмотров 188 587
Old School Dance Fitness
США
Добавлен 23 сен 2012
Teresa Renner, M.A., LMFT is a therapist, fitness instructor, nutrition consultant, author & creator. She developed this channel for awesome women over 50 to have a place to create community and support and to learn and grow.
OLD SCHOOL HEALTHY LIFESTYLES is a 6-week plan for developing and strengthening a healthy, joy-filled relationship with food and your body.
OLD SCHOOL DANCE FITNESS is a fitness platform created to work out your body and uplift your soul.
This 56-year-old mom and business owner are redefining what active aging is all about! She's learned to LOVE her body and her aging process & be happy with herself, & encourages you to do the same.
We're inviting YOU on this journey and will infuse you with RADICAL SELF LOVE and FUNK! So come be real with Teresa: DISCOover Old School Healthy Lifestyles that work for YOU! Love your body. Love yourself. Age well!
OLD SCHOOL HEALTHY LIFESTYLES is a 6-week plan for developing and strengthening a healthy, joy-filled relationship with food and your body.
OLD SCHOOL DANCE FITNESS is a fitness platform created to work out your body and uplift your soul.
This 56-year-old mom and business owner are redefining what active aging is all about! She's learned to LOVE her body and her aging process & be happy with herself, & encourages you to do the same.
We're inviting YOU on this journey and will infuse you with RADICAL SELF LOVE and FUNK! So come be real with Teresa: DISCOover Old School Healthy Lifestyles that work for YOU! Love your body. Love yourself. Age well!
Dance Fitness 5 Minute WARM UP: 1960's James Brown "Soul Power" , Old School Dance Fitness, #OSDF
This workout is so funky and fun, you'll forget that you're burning a ton of calories!
Watch More: bit.ly/3iH39Vc
Subscribe Here: bit.ly/OldSchoolHealthyLifestyles
LOVE our Old School T-Shirts? You can order one in the style you like best: www.bonfire.com/old-school-dance-fitness-logo-shirt/
Amazon Affiliate: When you order gear I show you from Amazon through my links you are supporting this Old School channel, as we get a small % of each order. Thank you for your support!
Other fun TSHIRTS
Link for WOMEN EMPOWERMENT T-Shirts:
amzn.to/38TKwrQ
SHOES
Link for Dance Fitness SHOES:
Just SO amzn.to/2OF91Ca
SONGS
AMAZON Music Service: amzn.to/3cKzwhn
Thanks For Watching!
==================================...
Watch More: bit.ly/3iH39Vc
Subscribe Here: bit.ly/OldSchoolHealthyLifestyles
LOVE our Old School T-Shirts? You can order one in the style you like best: www.bonfire.com/old-school-dance-fitness-logo-shirt/
Amazon Affiliate: When you order gear I show you from Amazon through my links you are supporting this Old School channel, as we get a small % of each order. Thank you for your support!
Other fun TSHIRTS
Link for WOMEN EMPOWERMENT T-Shirts:
amzn.to/38TKwrQ
SHOES
Link for Dance Fitness SHOES:
Just SO amzn.to/2OF91Ca
SONGS
AMAZON Music Service: amzn.to/3cKzwhn
Thanks For Watching!
==================================...
Просмотров: 168
Видео
Old School Goes Country: Easy, Fun Country Line Dance to “I Lie When I Drink”
Просмотров 258Год назад
Old School Goes Country: Easy, Fun Country Line Dance to “I Lie When I Drink”
Muscles in Mexico: Fitness Band Muscle Building to Hip Hop Jams in Puerto Vallarta // Resort Workout
Просмотров 238Год назад
Muscles in Mexico: Fitness Band Muscle Building to Hip Hop Jams in Puerto Vallarta // Resort Workout
Change Your Mindset: How I Created my Ideal Living Situation (come see my view) #affirmations
Просмотров 181Год назад
Change Your Mindset: How I Created my Ideal Living Situation (come see my view) #affirmations
Let’s Get Personal: Why I haven’t posted new workout videos for a while.
Просмотров 205Год назад
Let’s Get Personal: Why I haven’t posted new workout videos for a while.
Old School Christmas Dance Class Clips 2022
Просмотров 142Год назад
Old School Christmas Dance Class Clips 2022
Birthday Hip Hop Dance Fitness Warm Up and Workout
Просмотров 2682 года назад
Birthday Hip Hop Dance Fitness Warm Up and Workout
Amazing Dancing Zumba Convention 2022! This woman KILLS!, #zincon, #zumba, #oldschooldancefitness
Просмотров 9442 года назад
Amazing Dancing Zumba Convention 2022! This woman KILLS!, #zincon, #zumba, #oldschooldancefitness
Spontaneous Dance Party Breaks out at ZinCon, Orlando Hyatt // ZUMBA! #zincon, #zumba, #osdf
Просмотров 7882 года назад
Spontaneous Dance Party Breaks out at ZinCon, Orlando Hyatt // ZUMBA! #zincon, #zumba, #osdf
Full Body Fitness Band Workout: 40 Minute Muscle Building With Bands, #osdf
Просмотров 2,2 тыс.2 года назад
Full Body Fitness Band Workout: 40 Minute Muscle Building With Bands, #osdf
Resistance Bands: 20 Minute Arm & Shoulder Workout With Fitness Bands, #OSDF
Просмотров 3,9 тыс.2 года назад
Resistance Bands: 20 Minute Arm & Shoulder Workout With Fitness Bands, #OSDF
Quick, Easy, Natural Makeup for Over 50 // 5 Minute Makeup Routine For ACTIVE Old Schoolers! BOOM!
Просмотров 1992 года назад
Quick, Easy, Natural Makeup for Over 50 // 5 Minute Makeup Routine For ACTIVE Old Schoolers! BOOM!
"Where's the Party At" Old School Dance Fitness, Cardio Dance Workout, #OSDF
Просмотров 2392 года назад
"Where's the Party At" Old School Dance Fitness, Cardio Dance Workout, #OSDF
"Can We" 5 Min Isolations & Stretching, Old School Dance Fitness, Cardio Dance Workout, #OSDF
Просмотров 1862 года назад
"Can We" 5 Min Isolations & Stretching, Old School Dance Fitness, Cardio Dance Workout, #OSDF
Anderson .Paak, "Come Down" // Old School Dance Fitness // Cardio Hip Hop Workout, #OSDF
Просмотров 4122 года назад
Anderson .Paak, "Come Down" // Old School Dance Fitness // Cardio Hip Hop Workout, #OSDF
Old School Hip Hop Dance Moves That Make You Feel Like You're In The 90s, Chub Rock, Treat em Right
Просмотров 4102 года назад
Old School Hip Hop Dance Moves That Make You Feel Like You're In The 90s, Chub Rock, Treat em Right
Here's How to Look Thinner with Good Posture, #OSDF
Просмотров 2,5 тыс.2 года назад
Here's How to Look Thinner with Good Posture, #OSDF
Madonna Erotica: Sassy and Sexy🔥 Workout, 10 Min CORE & BALANCE with Old School Dance Fitness #OSDF
Просмотров 3,4 тыс.2 года назад
Madonna Erotica: Sassy and Sexy🔥 Workout, 10 Min CORE & BALANCE with Old School Dance Fitness #OSDF
5 Min Cardio Dance Workout, Old School Dance Fitness, "Where the Party at", #OSDF
Просмотров 2652 года назад
5 Min Cardio Dance Workout, Old School Dance Fitness, "Where the Party at", #OSDF
GROOVE MINDSET / Bradley "Shooz" Rapier & Teresa Renner / Old School / FREE STYLING Life!
Просмотров 1582 года назад
GROOVE MINDSET / Bradley "Shooz" Rapier & Teresa Renner / Old School / FREE STYLING Life!
🎄 Christmas Cardio Dance Workout🧑🏽🎄 | 25 Min Of Old School Holiday Happiness🎄 #OSDF #teresarenner
Просмотров 1,4 тыс.2 года назад
🎄 Christmas Cardio Dance Workout🧑🏽🎄 | 25 Min Of Old School Holiday Happiness🎄 #OSDF #teresarenner
How To Do A Soul Train: Old Schoolers Dancing With The Kids! Old School Dance Fitness, #OSDF
Просмотров 892 года назад
How To Do A Soul Train: Old Schoolers Dancing With The Kids! Old School Dance Fitness, #OSDF
400 Steps In 4 Minutes! FUN Cardio Dance Workout | #OSDF | Old School Healthy Lifestyles & Dance
Просмотров 2952 года назад
400 Steps In 4 Minutes! FUN Cardio Dance Workout | #OSDF | Old School Healthy Lifestyles & Dance
Love this! You rock 🎉
Love this!
I’m so glad! New workouts coming soon!
Okay!!! 🤙🏾🤙🏾🤙🏾
Okay! Dance with me Daryl!💃
Great job! I saw maybe 30 seconds of your video and instantly subscribed and saved this video in my work out videos playlist! I can't wait to see what other songs you did a work out video for - THANK YOU!
Thanks Larry Le! Can’t wait to have you dancing with us. Let me know which workouts you like best. I take song requests as well! More workouts coming soon!
Welcome zincon 2024 thanks
Omg your soy sauce tank top 😊
RIGHT?! Every time I wear that shirt I get a ton of comments. I wish I could buy more, but I can't find them anywhere anymore. I got it in the men's section at Target over 6-7 years ago! Thanks for watching!
Follow Linda Sewell at Last Chance Skaters Club on Facebook!
ah i remembered this girl from high school and thought to look her up. thats about all my brian can handle haha
you girls are awesome. please get together and dance to gasolina by yankee, also do bend ova again for fun, and i wanna dance by artem uzunov, much love
Those are some great suggestions! Thank you!
@@OldSchoolDanceFitness thank you. hope you can do it soon with the girls when you get a chance to. much love.
Makes me so happy to watch this and remember this AMAZING 🤩 night! If you want to bring the Old School vibe to your community, hit me up! Let’s GO!
That was so fun! All songs of my youth! lol Where is this at? Where have you been? Glad to see you're back and doing well. Thanks for this video!
Thank you! Life got in the way, but I’m back at it. This is at a restaurant in Gig Harbor! Hope to do it monthly and also travel with it. If you’d like to bring Renner’s Old School Dance Class and Night Club to somewhere near you-let’s talk!!!
I love this, I hope this becomes a trend. Well done! Psyche aka Psyche Thompson UK 🌹
Working on it! Thanks for the ❤️
Yay, a new video! I’ve been longing for one 🙌🏽
More to come!
Good night, time to dance, let's do it.
Thank you! Good to see you here friend!
Dear, I saw your RUclips channel video and understood it was Very nice. I want to be a regular viewer of your channel. But your channel has something, I want to show the problems. You have 1.73K subscribers but the video doesn't get more views and subscribers because your video is not SEO. It is responsible for: 1. Channel videos are not properly SEO 2. Videos are not reaching the people 3. There is no rank tag in the Video 4. Video SEO score is 00 out of 100 but SEO score should be 95+ to rank video 5. channel tag not good 6. There is no video tag If you want to see the problem of your channel, you can contact me. Social media links are provided on my channel. I can tell you how to solve the problem.
Go head Ms. Lady. Live your best life ❤
That’s the plan! Thanks for the support. 🙏
Such a vibe 💯💯🔛🔝
Right?! Barbara nailed it!
Yassssss fiyah!!!!! ❤❤❤🔥🔥🔥
Can’t wait to dance with you and Tono at the Prince Annual Event!!! This time I’ll know the choreography! 😅😂
You rocked it Teresa!
You’re too kind my friend!
We have so much fun, even though there’s no wheels involved (my fellow skater)!
Go girls. Yeah!!!
It's the cane work for me ❤❤❤
100%
YYYAAASSSS!!! You are NEVER too old to live life and have fun!! ❤
No school like the OLD School! Gotta keep on moving!
🎉🎉🎉🎉
❤😁🔥🔥
Grandma got it going on!
@@OldSchoolDanceFitness Yes indeed . I love it 🔥
She took that cane and went a little lower lol 😂😂
Right?! Grandma went there!
Go Granny !!!!!! I can see she is a good time ❤
She and her crew were the most fun to watch the Superbowl with, I must say!
Im praying I can move like her if GOD permits me to get that age. What a blessing.
TRUTH!!!
Imma be her ❤
Wait where are the toddlers and children? This seems super Trumpy…
I think you’re being sarcastic, right?
So fun!! ❤
Fabulous!!! 🎉❤
Good catch!! ❤
Oh and congratulations on your new life and place.
I wish you all the best. I’d really like to meet up with you some time. I feel you! ❤
More classes pretty please 🙏🏽
I'll be adding new classes online soon! Also, I have local special events that I will video for ya'll. It's coming. Thank you for your patience!
That’s cool. I love it
It was nice meeting you Teresa. Me and my honey had fun at Joeseppi's.😊
Get it mama 😊
I’ll keep working on this!
Awesome!!!!
heyyy this is the new skater gal at saktewold the one that needs the skate helper still (lol) but I am lovin your vids!
You already are my friend!!!
Goal? To be as cool as you! Happy New Year!
Beautifull
You totally inspire me!
You look good, I like it!!!! Happy new Year, keep up the fun times and sporty life, it really suits u and is inspiring to me as well!!!! Thanks for sharing this!!!!
Happy New Year! May the Sporty Life be good to you friend!
So fun!! ❤🎉
Right?!!!!
I would spit game at her she cute as hell for her age
I'm doing the the singer to this song.. Val.. from the Merry Jane girls.
Im doing Her hair
Good music nice video
Thanks Johnny! Just out here having fun!
Awesome ladies😊
You've gotta come skate with us Chontay!
🗣️Gone and do the damn thang then🛼 who lied and said age matter?🤔 Enjoy yourself sister girl🌹 💃🏾💃🏾💃🏾💃🏾💃🏾
That’s right ☮️! Age ain’t nothing but an attitude!
That’s right!! Get it it!