Видео

@@ΜιχαελαΤσαγγαλα yes! I’ll make a video for it 🙌🏽

@@EileenMeyerBarbarach thank you so much, I fall every time I take my leg away from the pole

@ you have to grip on your skin on side and on your armpit/tricep. I’ll try to upload the video ASAP!

@@laestrella9727 thank you for watching ! ❤️🙏🏽

@@joannaperron8488 hey! I’ll do a tutorial on that so you can learn it! In the meantime, feel free to ask specific questions about that trick, I’m also available on instagram @aerialredness

@@hesinmybasement so happy for you! Keep going 💪🏽

@@EileenMeyerBarbarachthank you so much !

@@saraoneill2017 thank you so much for your kind message! So happy you enjoy my content, thanks so much for watching 🙌🏽❤️

@@Fameshaw thank you so much for watching 🙌🏽 you can do it with any grip, but I think cup grip is the easiest 👌🏻

@@sandrace87 thank you for watching!

@@athenaathanassis3037 thank you for your comment and for watching ❤️🙏🏽 You can definitely do that I just think it’s harder to get the elbow through but if that works better for you go for it !

@@EileenMeyerBarbarach your tutorials are great, thank you! And I have tried both ways but when I get my elbow in first I can’t get my leg in the right position to pull it down, even with someone helping me. With the leg first, I was able to get into it with someone helping me. I know the goal is to eventually do it by yourself but I’m trying to figure out which way is better for me 😅

@@chimchimcher-ee8191 hey! So first, you should not be arching your back at all. Make sure your hips are in front of the pole when you do this trick. I would love to help you so please send me a picture or video so I can see what you’re doing and give you advice 🙌🏽

@@xuancheng5524 yes! Same with mine 😫

You got this! 💪🏽 with patience and practice everything is possible 🙌🏽

Hey Claire! Thanks so much for your wonderful message and for watching my videos 😍🙌🏽🙏🏽 you have no idea how happy I am to know that this tutorial was something you were expecting and that you can try it right away on today’s training 🥳 So happy to hear you got your handspring with my tutorial and that you’re getting all the tricks you want with my videos, again thanks so much for your message and for watching 🤩 Hope I keep helping you and feel free to comment about other tutorials you’d like to see from me. Have a wonderful day ❤️

Esooo! Dale con todo 💪🏽 cuéntame cómo te va y si hay algo en lo que te pueda ayudar 🙌🏽 muchas gracias por ver mi video ❤️

Thank you for watching! Let me know how it goes and if you have any questions 🙌🏽

@@EileenMeyerBarbarach This was spot on. I've been able to jump off the floor into this but not the deadlift, hopefully the bent arm does the trick. Also amazing when you show band training for a trick - your tutorial with bands got me my handspring a long time ago - keep it up!

@@Djaimeed so happy to hear that my tutorial helped you achieve your handspring 😍 You can always use the band that way to help you with any trick you need btw. Thanks so much for the comment and for watching my videos ❤️🙏🏽 Hope you keep learning and smashing your goals 💪🏽 let me know if there’s any tutorial in particular you’d like to see from me 🙌🏽

Hey @DN-no6xv! Thanks so much for your lovely message! 😍🙌 I'm so happy my tutorial helped you. My brain mixed up and I said the opposite of what I was thinking haha🤪 the correct way is what I'm showing in the video, so what I meant to say all the time is that the kicking leg goes straight forward and then straight back bringing your bum up, and the other leg goes up following the first leg (that's straight) and bum keeping it bent. Hope that clears it out! Let me know if you have any other questions, have a wonderful day.

Thank you so much! Happy you liked it ❤️🙌🏽

I stand by this review. It’s the same as liforme. 2 years later there’s no grip in it, Manduka and Lululemon are the only ones that still work the same as the first day.

Thank you!

Muchas gracias a ti! ❤️🙏🏽

Muchas gracias a ti por ver mis videos!!! ❤️ me alegro mucho que te hayan ayudado 🙌🏽

Thank you for watching! ❤️🙏🏽

Thank you for watching!

Thanks so much for watching ! Happy to hear you were comfortable with Jallegra 🙌🏽 Jade and Allegra will come eventually with practice. You got this 💪🏽

Thank you so much for your lovely message and for watching! So happy that my tutorial helped you 🙌🏽❤️

Thank you so much! Will do a tutorial on that one in the future then 🙌🏽❤️

@@EileenMeyerBarbarach yayyy 🤗 does it have a name ?

@@patriciasiarra1032 I’m not sure which is the name of this one, it probably has one though

Hey Kate! Thanks so much for watching and for your lovely message ❤️🙏🏽 I already did a tutorial on Superman! Check out this video to watch it ruclips.net/video/gfSx1BmCBic/видео.htmlsi=P2DcgY50j6jQPH-i About skin conditioning I would suggest to try this beginner warm up ruclips.net/video/kXvBju1QsI8/видео.htmlsi=It1WhJjwpdRqWeCX and also practice holding tricks as long as you can so every time it’ll be easier and you’ll get used to the feeling. Also there’s some products that can help with grip, you can check them out in this video ruclips.net/video/K5k4SdOk39M/видео.htmlsi=AOCEBXPBX5xv6ACs Hope this information helps and please let me know if you have any other questions or if there’s anything else I can help you with. Have a wonderful day 🙌🏽

Thank you so much ❤❤❤❤ it hurts so bad OMG 🤪😅😆

@@kateweiler3930 it’ll get better with practice 🙌🏽

Hey @tomookay! Thanks so much for watching 🙏🏽 I don’t think you would be able to, I believe you can only use clothes with silicon poles.

Thank you so much for watching ❤️🙏🏽

Thank you ! 🫶

Thank you for watching and for your lovely comment ! 🙏🏽❤️

Hey @kateweiler3930 ! Thank you so much for watching my tutorials and for this lovely message ❤️ So happy to know you started pole and that my videos are helping you, best vibes to you ✨

hey @user-qw3xh4ks8w! you're absolutely right! My brain mixed up and I said the opposite of what I was thinking haha🤪 the correct way is what I'm showing in the video, so what I meant to say all the time is that the kicking leg goes straight forward and then straight back bringing your bum up, and the other leg goes up following the first leg (that's straight) and bum keeping it bent. Hope that clears it out! Let me know if you have any other questions, have a wonderful day.