Down the Gym
Down the Gym
  • Видео 48
  • Просмотров 10 368
John Os Journey
John Os Journey
Просмотров: 13

Видео

John
Просмотров 613 года назад
Came to BIG very sceptical and thought he would give it a try. He started with one off PTs with Graham and now does two 1 and a half hour sessions a week
4 weeks post op gynecomastia/manboobs
Просмотров 1,2 тыс.6 лет назад
4 weeks since I had my gynecomastia feeling great 😊
Back to work after Gynecomastia
Просмотров 1566 лет назад
Giving Jonathan a PT session, it’s great to be back
Drain Removal (GRAPHIC) Gynecomastia
Просмотров 4506 лет назад
Getting back to work after my Gynecomastia surgery
Gynecomastia surgery "Man boob removal" journey
Просмотров 1,4 тыс.6 лет назад
I thought I would share my surgery journey, this was a great experience as always with the man who help save my life MR Nilesh Sojitra. I’ve known him for over 6 years and wouldn’t trust any other plastic surgeon as much as him. Below is his website www.cosmeticsurgeonslondon.co.uk/ And here is mine https//www.bighealthandfitness.co.uk
Man boobs, the down side of weight loss
Просмотров 6596 лет назад
Nearing the 500lb lost and opening up about the excess skin you will go through
Plastic surgery in 2 days
Просмотров 2356 лет назад
Bye bye man boobs
Tattoo cover up
Просмотров 726 лет назад
Another non scale victory (NSV) getting rid of my old tattoos and closing another chapter in my journey.
Meet “Team Tring”
Просмотров 736 лет назад
It’s great for us to have the chance to let you meet the guys at Tring. Yes it is this fun every week ❤️
I LOST 355LBS!!
Просмотров 24310 лет назад
Nearly a year past my surgery so I thought I'd better poke my nose in the door for an update
I have 4 BREASTS?! 2 weeks to go!
Просмотров 16110 лет назад
I have 4 BREASTS?! 2 weeks to go!
Ninja Alert
Просмотров 13711 лет назад
Ninja Alert
FAT MAN WALKING
Просмотров 33411 лет назад
FAT MAN WALKING
I quit chain smoking! Catheter?
Просмотров 19011 лет назад
I quit chain smoking! Catheter?
WALKING OUTSIDE FOR THE FIRST TIME
Просмотров 30011 лет назад
WALKING OUTSIDE FOR THE FIRST TIME
#36 Checking in
Просмотров 20511 лет назад
#36 Checking in
#35 4 Months post op
Просмотров 20711 лет назад
#35 4 Months post op
#33 NSVs
Просмотров 13011 лет назад
#33 NSVs
#31 first drive out
Просмотров 14211 лет назад
#31 first drive out
#29 post op 15 week update
Просмотров 11012 лет назад
#29 post op 15 week update
#28 Just a wee chat
Просмотров 10212 лет назад
#28 Just a wee chat
#27 Then and now
Просмотров 18112 лет назад
#27 Then and now
#26 week 9 post op Body Shot
Просмотров 14412 лет назад
#26 week 9 post op Body Shot
# 25 weigh in 8weeks post op
Просмотров 11312 лет назад
# 25 weigh in 8weeks post op
#24 Scars
Просмотров 13012 лет назад
#24 Scars
#23 Tag 21 questions
Просмотров 6512 лет назад
#23 Tag 21 questions
#22 Weigh in 4 weeks post op
Просмотров 10612 лет назад
#22 Weigh in 4 weeks post op
#21 Weigh in
Просмотров 7912 лет назад
#21 Weigh in
#20 2 weeks post op weigh in
Просмотров 9212 лет назад
#20 2 weeks post op weigh in

Комментарии

  • @ZohirZohir-q3d
    @ZohirZohir-q3d 6 месяцев назад

    madatorindfindalincamacan

  • @alsie1
    @alsie1 3 года назад

    You’re a star and an inspiration, John! 😃

  • @cookielu46
    @cookielu46 4 года назад

    HELLO GRAHAM!! just wanted to send you an updated reply to tell you I am doing good....don't make videos much anymore, but I'm thinking of doing one soon to update my you tube friends on my life. My DS surgery was done in Jan 2017 went well....lost another 90 pounds but not thrilled with the time I'm always spending in the bathroom ...sometimes just barely making it to the throne in time : ( We are waiting here in America to see who will be our President....elections ended yesterday. I'm Hoping our country will continue to prosper, much has changed with the Corona Virus that is supposedly screwing up our world every and every one walking around with masks on their face....looks like a scene from a spooky movie....I am not sure how much of this virus thing is real and how much of it is just a bunch of exaggerated Hype....People have gotten flu bugs for years and the world is still turning. I think of you often and I hope you and your family are doing well. sending you much love. Lucille : )

  • @jocktempleton7500
    @jocktempleton7500 4 года назад

    Hope your well Graham

  • @DaminionC
    @DaminionC 5 лет назад

    ( loses 10 pounds) “ this here the downside to weight loss, get err done”

  • @lawrenced.2097
    @lawrenced.2097 5 лет назад

    Who wouldn't want not just to get rid of man boobs, but develop muscular pecs as well? Maybe try googling Baker Henistole's stuff online then. It's about a simple routine that takes minutes per day, that can help you sculpt a masculine chest and physique no matter how much accumulated fat you have.

  • @patrickh.3003
    @patrickh.3003 5 лет назад

    This is very convincing, thanks! Oh, and did you get to read Baker Henistole's website? There's a guaranteed technique that will transform not only your chest, but your whole upper body by just investing a few minutes per day. 30 days total, or you can go even further if having a "porn body" is your thing lol.

  • @tnwanda1963
    @tnwanda1963 6 лет назад

    Wonderful to see you doing so well!

  • @PhillyTomcat
    @PhillyTomcat 6 лет назад

    WOW you look Great , So Happy for you.... those scars will heal up in no time...

  • @peterw999
    @peterw999 6 лет назад

    thanks so much for sharing this. doing a similar proceedure this comign winter ... but sadly they are not cutting towards the back past the arms at my sides. but still the nipple part is super helpful along with all the measuring.

  • @tnwanda1963
    @tnwanda1963 6 лет назад

    Oh, Graham, this is so exciting!!!!! To have watched your progress from the very beginning and to see the happiness these procedures have brought to you, is a tremendous honor! Thank you for sharing your life with us! Bless you, and much love and gentle hugs, my friend!

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      tnwanda1963 Thank you so much Wanda, it’s weird to think where we all started xxx thanks for joining my journey

  • @CherokeeBeadwoman
    @CherokeeBeadwoman 6 лет назад

    I would be excited and scared but I wish I could afford some plastics. Being native American, they paid (tribe} for my surgery 6 years ago, for my health. But they don't help with this type of surgery. prayers and fast healing!!!

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      Cherokee Beadwoman aww it’s tough isn’t it 😕

  • @PhillyTomcat
    @PhillyTomcat 6 лет назад

    It is so Awesome you are documenting all of this, My Biggest Hit Video's were of my Chest surgery ,,, Can I suggest you add : ( gynecomastia surgery ) in your tital, it would reach more men searching for this info.. Your Incredible my Friend I am so Freaking Excited for you :-)

    • @PhillyTomcat
      @PhillyTomcat 6 лет назад

      This is the BEST video I've ever seen done on this surgery yet ...

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      Tom thanks so much I will add that

  • @NorthernSutherner
    @NorthernSutherner 6 лет назад

    I hope all goes well for you my man !!

  • @PhillyTomcat
    @PhillyTomcat 6 лет назад

    Congrats Graham, The time has come, I am so Happy for you .......

  • @CherokeeBeadwoman
    @CherokeeBeadwoman 6 лет назад

    I don't usually comment, but I am so proud and excited for you. I have been following you sense you began, I think. will be praying for you!

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      Cherokee Beadwoman Thank you so much 😊

  • @Medomsley
    @Medomsley 6 лет назад

    Hope the op goes well Graham and my, you are a changed man, so very well done for tackling the weight-what a struggle you have had though. Keep the videos coming please and hope to see you after the op. Time for more change? How about growing a moustache? Can't see you have ever had one-would look great too so hope you will consider-just to see.

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      Medomsley lol no moustache for me and thank you

    • @Medomsley
      @Medomsley 6 лет назад

      Pity Graham-would look good but glad you are over the op. and things went well for you.

  • @gastricRose
    @gastricRose 6 лет назад

    Congratulations to living in FREEDOM my friend so happy that your continuing your Journey with gustoooo😁💗😁 love ya

  • @tnwanda1963
    @tnwanda1963 6 лет назад

    Bless you, Graham! I'm so happy for you!

  • @tehjamerz
    @tehjamerz 6 лет назад

    RIP

    • @TheBIGLife20
      @TheBIGLife20 6 лет назад

      LOL im not dead yet, Just about to kick off the channel again

  • @cookielu46
    @cookielu46 8 лет назад

    Hello Graham. I know you no longer make any videos on this channel. I do follow you on facebook and you look amazing. So happy you are doing such good work and helping others in the gym. I wanted to catch up with you here to tell you that after 5 years of struggeling with my VSG and not losing enough weight I have decided to continue on with the D S part of the surgery. My surgery date is Jan 9th, 2017. Wish me Luck!! I hope I do as well as you have my friend.

    • @TheBIGLife20
      @TheBIGLife20 4 года назад

      Hope all went well for you mt darling, so sorry I didn’t reply sooner

  • @cookielu46
    @cookielu46 9 лет назад

    By-the-way....I love what you talk about here in this video. You touch on your emotions and how you feel in your new skin, and how you are adjusting to life as a slimmer man stepping out of the house and into the world again. So many will relate to what you speak of here. You are helping many here with your honest words of encouragement. Love ya. Lucille

  • @cookielu46
    @cookielu46 9 лет назад

    Hello my friend. I checking in with you and you are still looking wonderful. Is that your dog snoring again...my goodness...I'm LOL. I see you on face book when ever I'm on it...but there are many who still would love seeing you vlog on RUclips,too. So how about another one my friend. Hugs~

  • @Christyf1994
    @Christyf1994 9 лет назад

    I love the bully snoring in the background!! I had one when I was a kid. You are looking traffic!! I am so happy to hear you are doing good.. Its a great story thank you for sharing.

  • @Thimble996
    @Thimble996 9 лет назад

    Wow Graham, you have really melted haven't you! It was so nice to watch this and hear your accent and see your great success! I am happy for you. I'm happy finally the insurance I have is covering mine as well so am plodding along, going to do my first PT tomorrow, don't know what they will do to me. I have had all the prerequisites done except for the psyc eval and the rest of my journaling with a nutritionist. I'm doing everything they tell me to do, and happy it is finally covered, as I couldn't afford the cost of it on my own. It was good to see how well you are doing <3

  • @jmcbride
    @jmcbride 10 лет назад

    Grim!!! You look great!!! Congrats!!! Miss you!! Hope all is well!! Take care!!!

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Hiya J i miss you too, hope your loving life with your family <3

  • @truthbenaked
    @truthbenaked 10 лет назад

    So happy for you. Thank you for updating. I've been thinking about you!

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Long overdue I know :) thanks x

  • @skinnybrit2b
    @skinnybrit2b 10 лет назад

    lovely to see your update and yes life just gets better and better :)

  • @NorthernSutherner
    @NorthernSutherner 10 лет назад

    My man for Luton !!!!!!!!! i am very proud of you and also very motivated by your efforts. It was great to see and hear your voice. You said a lot in this video so i had to watch it twice ! Keep up the great work and steady pace !

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Thank you NS your my mental Sensei

  • @Belindaswlsjourney
    @Belindaswlsjourney 10 лет назад

    good to see you again! you look very handsome and im very proud of you...im ssure it feels great to have achieved all that you have and that your health is so much better...I know you can do anything you want....god bless

  • @newjourney2011
    @newjourney2011 10 лет назад

    Wow, you're pretty much half the man you used to be...well done, Graham! I am so happy for you and how much you have improved your health and your social life. Now you are LIVING! Be patient with yourself, it takes time to adjust to changes. Wishing you all the best!

  • @SaidChallenge
    @SaidChallenge 10 лет назад

    Good jobs

  • @maryellenmcquown3338
    @maryellenmcquown3338 10 лет назад

    i am proud of you

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Thanks so much I really appreciate you saying that <3

  • @gastricRose
    @gastricRose 10 лет назад

    I was so HAPPY to see your video on my feed today my friend...loved hearing how your embracing life today such JOY to know your life has much future my sweet friend..love you😘

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      I love you too <3 and thank you Mama :)

  • @bettielouhoo5705
    @bettielouhoo5705 10 лет назад

    So happy to see an update from you! I love your videos, you always tell it straight. You're looking terrific, and you're doing the work, and I can't wait to hear about you training for an endurance bike ride, which OF COURSE you can do!!

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Thanks so much hun means alot x

  • @NNENE
    @NNENE 10 лет назад

    So excited to see you Grim! You've done very well. I do agree that its an epidemic. The things we notice along this journey makes me thankful. Congratulations on your success!! ((Hugs))

  • @cookielu46
    @cookielu46 10 лет назад

    Hi Graham, I don't see anymore videos on RUclips from you, so I"m trying to catch up with you on facebook.... are you not intending to make anymore videos on youtube and when did you have your DS surgery? I Would love an update from you.

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      Ill do an update soon Lucille, im just being lazy lol i had the DS done in dec 2013

    • @cookielu46
      @cookielu46 10 лет назад

      VSG Grim Great! I hope the DS worked well for you. It looks like you are progressing along well. How much more have you lost? Make that Video and fill me in.

    • @TheBIGLife20
      @TheBIGLife20 10 лет назад

      i started the whole process at 728lbs im now around half my original weight. since the DS its around 100lbs lost but ill get the proper figures and do a video. hope your well, much love to you my friend <3

    • @cookielu46
      @cookielu46 10 лет назад

      VSG Grim So happy for you. It sounds like you are doing very, very, well. Keep up the great work! Lots of Love to you as well. xo : )

  • @SaidChallenge
    @SaidChallenge 10 лет назад

    SGood jab keep it for ever good videos Subcribe if you like please.

  • @maryemclea6436
    @maryemclea6436 10 лет назад

    welcome

  • @ModernDayLoss
    @ModernDayLoss 10 лет назад

    I hope everything went well !!

  • @neecyd63
    @neecyd63 11 лет назад

    I am sure you are counting down the hours ... so happy for you .... you are going to do fantastically (if that isn't a real word it should be!). :)

  • @Belindaswlsjourney
    @Belindaswlsjourney 11 лет назад

    its getting closer and im excited for you and ur un my prayers...glad ur not nervous...god bless

  • @crismartin5150
    @crismartin5150 11 лет назад

    Hugs & I will keep you in my prayers. :)

  • @skinnybrit2b
    @skinnybrit2b 11 лет назад

    What a good idea to get a donor card, I have got one but never gave it a thought to check it before my surgery! Hope very much you don't have to use it :)

  • @voodooqueene
    @voodooqueene 11 лет назад

    G, I am so excited for you and this next big step in your journey! I know you are going to do fabulous!

  • @TamingTheFoodBeast
    @TamingTheFoodBeast 11 лет назад

    Excited for you and it is coming soon! <3 Susan

  • @zenmaiden1
    @zenmaiden1 11 лет назад

    Graham great to see you I'm so excited for your surgery and for your happiness so keep going bro take care. We have donut cards here also and they're usually on the back of our drivers license so that's kind of I think a great thing for humanity. Will be thinking about you in the next two weeks that on that day keeping you in my prayers.

  • @PinkFishLilly
    @PinkFishLilly 11 лет назад

    You're too funny. I love you!!! Janine

  • @Christyf1994
    @Christyf1994 11 лет назад

    So excited for you!! You are truly an inspiration!! Thank you for sharing your story!!

    • @TheBIGLife20
      @TheBIGLife20 11 лет назад

      Thanks Christy :) your looking great btw

  • @MsBeautifulalicia
    @MsBeautifulalicia 11 лет назад

    So happy for u. U have came so far!! Good luck