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White Dragon Martial Arts is one of the oldest and largest traditional martial arts organizations in Southern California. For more than three decades, we’ve been helping people of all ages improve their lives through our unique combination of Kung-Fu, Tai Chi, Kickboxing and MMA. We are passionate about helping students master the whole self by instilling the core values handed down from teache...

What’s our secret to success with kids? It’s our highly trained instructors who make learning fun! By pairing each child with his or her own personal instructor, we make sure that each kid gets the expert attention needed to become successful. Our one-on-one approach also ensures that kids gain the kind of martial arts knowledge and skill that would normally take years to develop from a group c...

White Dragon’s unique combination of one-on-one personal training, and fun but challenging interactive classes provides teenage students the ideal way to get into shape, while learning one of the world’s most effective systems of self-defense. White Dragon offers the most comprehensive training available anywhere to help students develop strength, coordination, balance and physical agility. The...

White Dragon’s approach to mixed martial arts training is quite simply unparalleled. Because of our unique combination of one-on-one personal training and specialized classes, we’re able to provide students with the safest, most effective mixed martial arts training available anywhere. By working one-on-one with your own experienced instructor, you’ll quickly gain the kind of insight and skill ...

For more than three decades, we’ve been helping men and women, of all ages and levels of physical fitness, achieve life changing results through our unique combination of one-on-one personal training and fun but challenging interactive classes. And, since our instructors are some of the most experienced martial artists in the industry, you’ll achieve all your fitness and martial arts goals safe...

White Dragon's Kickboxing program is based on San Da, a Chinese "free fighting" hand-to-hand self-defense system used by the Chinese military to improve empty handed fighting skills. We place importance on developing real-world fighting ability that's effective in the ring and on the street. That’s why at White Dragon, you’ll learn to combine kicking, punching, elbows and knees, throwing and su...

Originating in ancient China, the practice of tai chi is one of the most effective ways to improve the health of both mind and body simultaneously. By practicing the gently flowing movements of tai chi, you’ll learn to relax the mind and release the mental and physical stresses of modern life that often lead to poor health. Through the practice of tai chi meditation, you’ll learn to calm the mi...

For more than three decades, we’ve been helping men and women, of all ages and levels of physical fitness, achieve life changing results through our unique combination of one-on-one personal training and fun but challenging interactive classes. And, since our instructors are some of the most experienced martial artists in the industry, you’ll achieve all your fitness and martial arts goals safe...

White Dragon's Kickboxing program is based on San Da, a Chinese "free fighting" hand-to-hand self-defense system used by the Chinese military to improve empty handed fighting skills. We place importance on developing real-world fighting ability that's effective in the ring and on the street. That’s why at White Dragon, you’ll learn to combine kicking, punching, elbows and knees, throwing and su...

Older students benefit especially from White Dragon’s Tai Chi Program, because it provides the ideal low-impact workout that reduces stress and improves the immune system. Older students also benefit from studying Kung-Fu, one of the world’s oldest and most effective systems of self-defense and health improvement.

You can expect a fun, high intensity, full body workout that develops real-world fighting ability that you can depend on. Additionally, you’ll find that at White Dragon the emphasis is always on training safely. Whether you’re working one-on-one with one of our skilled instructors, or in a class training with fellow students, we always make sure that everyone on the mat is following the very be...