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I'm 70 and believe I have Hashimoto's. My blood test 18 months ago showed that I'm subclinical (right on the borderline) and, as it's not recommended to give thyroid medication to people my age if they can get by without it, I'm unmedicated. I've found that my ultimate nemesis is anything with white flour in it. I feel awful if I eat white bread, so I hear what you're saying about gluten, but it may also be the high fructose corn syrup in white bread as well. I seem to do fine with Kroger Whole Wheat pan bread and corn tortillas, but any kind of white bread makes me feel tired and super achy and sets off the dreaded hair loss. I cut out all cruciferous vegetables and most carbs except those in dairy products, whole wheat bread, corn tortillas, a small amount of rice, and the 2 spoons of sugar a day I have in my morning and evening coffees. I quit coffee for a few days and, as I didn't feel any different, resumed drinking it. Dairy products don't seem to bother me, but WOW! anything with white flour in it just ruins me for a few days. Going to the gym to cycle and do treadmill for an hour 3 days a week really helped me feel better and so did supplementing Vitamin D3, of which my blood test showed I was severely deficient. Not sure what's in store for the future, but know I'll just have to keep trying new things and see how I feel. I'm fairly certain I have Hashimoto's and I'm hoping I don't wind up having to take medication since I have tried all my life to avoid going to the doctor and, thus far, have been blessed with fairly good health.

RIP Mrs. Geiger, The Westside High School community misses you already, you were taken too early, everyone misses you at school 😢but we know you are in our hearts and in our minds

Enjoyed love from Manchester England xx

Loved the haul!

Are you cut off dairy and sugar too?

Great haul. Love the scan and go.

Awesome grocery haul 😊

New subscriber here Greta grocery haul I love Sam’s club the Kit Kat ice cream are the best !! ❤

Great information, if everything goes well this should do the job. But listen, there's one factor that's usually overlooked that can considerably speed up the process, unfortunately I do not have it at hand, but it can be go’ogled Dobbie Nerkstrol's Infertility Cure, I think.

The muscle whisperer!!! Love that.

❤ love this!

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Nice grocery haul 😊

Thanks for sharing.

Can I use a Clean eating food chart?.

Thank you ❤❤❤

Here I am not consuming Dairy, Gluten, alcohol, and Caffeine. Really miss Caffeine though. This won’t be a forever thing. Happy you are better. 👏♥️

Have you heard of LDN for autoimmune conditions?

I also have Hashimoto’s and waited 6 yrs for baby no.1 😊 Now hoping for no. 2 🙏

Thank you making this video and sharing your experience! I have been experiencing infertility with #2 and after testing with a functional medical dr found out I have Hashimoto’s. I have been gluten free/dairy free for over a month now along with taking levothyroxine. I feel SO MUCH BETTER! My life is changing for the better. Still not pregnant, but I have hope I am on the right path. I appreciate hearing what you are doing! ❤

Try the partake cookies really good! Gluten free allergy free

I was diagnosed with Hashimoto’s at 15 (27 now) and have had trouble with irregularity as long as I can remember. After 5 years, my partner and I have not been able to conceive naturally. Your story is inspiring

We're ttc #2 and I was JUST diagnosed with hashimotos. I cried because I now know why we've had so many cycles end in heartbreak. I just ordered selenium and am scheduling a follow up with my Nurse Practioner to discuss treatment options. Ty for making this video you are one of the few people I've seen discuss this in a vlog format

I haven't seen someone beautiful glowing when you you have a cute baby bump what brand of diapers are you going to use Pampers or huggies or luvs wish you and your family happy

Hi Rebecca. I just found your channel. Do you have CD or just sensitive? I wanted to tell you check your chik fla to see if they have a dedicated fryer. I have CD and am able to eat the grilled nuggets and fries 🥰

Thanks for sharing. I have 2 girls who are two years apart, they are 19 and 17. I agree summer birthdays are the best!!

I just found you channel looking for gluten free. Trader Joe's has some good stuff!

𝖕𝖗𝖔𝖒𝖔𝖘𝖒

Before I had my surgery my thyroid test was completely normal, my doctor thinks that the phizer covid vaccines triggered hashimoto's :(

Does everyone who has hashimoto's thyroiditis end up getting more auto immune diseases?

Thank you for your video :) sarah from new Zealand here, I recently found out I have hashimoto's and I have been put on eltroxin ( levothyroxine ) 50 mcg and omg this medication is so so awful for me, I feel so weird so death, I can't sleep, I feel depressed and anxious and wired, did you feel terrible when you first started it? I been on it 4 weeks now

How is this gluten free. There may be a few items but overall most of the treats aren’t gluten-free?

Hello can we take all the seeds every day instead of by phase? Will it get worse? Because I haven't had my period for several months. I tried step by step and it didn't work.. :/

Love hearing your story! I have Hashimoto and been dealing with infertility. People don’t really talk about it.

I'm sorry but this is not a healthy food haul. How exactly do you think this is anti inflammatory?

Those 2 Sargento & Laughing Cow are gluten free?

A person is real lazy if you buy boiled eggs you really don't know how long they were in the pack you could make that on the stove so I know you are a lazy person not a good blogger at all

Wow that is very cool. Good job!!!! I don't run unless something is chasing me! 😂 I walk a lot and I eat healthy too! I also walk into one room forget why I'm in there then walk to a different room remember why I was in there then have to walk back so I pace on top of it and I'm only 28 😄wait until I get older lol

I love those sargento snack packs! I take them to work with me every week.

Can someone please tell this woman that beans are filled with protein, if you want to add chicken just add it.

The protein in beans is just as good as the protein in chicken, just gently saying and doesn't come with the saturated fat in meats/chicken. And we don't need TONS of it each day. The idea of a "complete protein" has been debunked too! Trader Joe's is my favorite store!

Hey here watching

When you said "Jungle Jim's " I thought she must be from the Cincinnati area. I lived in the area for 30 years. I found Jungle Jim's was a little overstimulating for me. Lol.

Those ice cream sandwiches looked😋

Let us know how the Pita chips are...I've wanted to try them❤

Keep it up and thanks for sharing lets connect on RUclips.

Love your haul

Great hail! I screenshot a lot of stuff to try!

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love this video! Trader Joe’s is the BEST, can’t wait for their fall selection! great RUclips channel - our niche is similar 🤍