Hi👋🏽 I’m Rachelle McCloud, a Mental Health Therapist and Emotional Wellness Coach dedicated to helping you resolve symptoms of anxiety, depression, and traumatic stress. On this channel, you’ll find practical tips on personality development, mindset, self-help, and mental health. 🧠✨

🙋🏻‍♀️ Join me as we explore topics like:
▸ Anxiety relief and trauma recovery
▸ Healing childhood trauma and PTSD symptoms
▸ Understanding the nervous system and emotional wellness
▸ Self-help techniques including EMDR, EFT, CBT, and TFT
▸ Overcoming fear, panic, and narcissistic abuse
▸ Breaking free from self-sabotage and survival brain patterns

If you’re dealing with survival mode, traumatic neglect, or being the family scapegoat, my goal is to provide you with the tools and support you need to heal and thrive.💪

Don’t forget to LIKE 👍, COMMENT 💬, SHARE ↩️, & SUBSCRIBE to stay updated with my latest videos! Hit the 🔔 BELL icon to never miss an update.

🌐 Website: www.RachelleMcCloud.com