The Science of Fitness
The Science of Fitness
  • Видео 225
  • Просмотров 54 043
The Best Exercise Split Ever!
Let's look into the Best Exercise Split you can do for maximum gains, balance, and rest! #fitness #muscles #gains #motivation #muscleandfitness #musclebuilding #fitnessinspiration #healthylifestyle #biggerarms #split
Просмотров: 109

Видео

Aerobic or Anaerobic Exercise?
Просмотров 362 месяца назад
What's the difference between Aerobic and Anaerobic exercise? #fitness #muscles #gains #motivation #muscleandfitness #musclebuilding #fitnessinspiration #aerobic #anaerobic
Quit Sugar Now!
Просмотров 172 месяца назад
Look what happens to your body when you cut out Sugar completely! #fitness #motivation #sugar #dietplan #nosugar #healthtips #healthylifestyle
Stop Sabotaging Your Gains!
Просмотров 432 месяца назад
Let's see what things you can do to stop sabotaging your muscle gains!? #fitness #muscles #gains #muscleandfitness #motivation #healthylifestyle #musclebuilding #fitnessinspiration #biggerarms #dietplan
Top tips for Injury Free Running!
Просмотров 362 месяца назад
Keep fit and avoid injury with these top tips for Injury Free Running! #fitness #muscles #gains #muscleandfitness #motivation #musclebuilding #fitnessinspiration #running #runningmotivation
Hitting a Muscle Building Plateau!?
Просмотров 82 месяца назад
How do you overcome a Muscle Building Plateau? To continue growing big strong muscles! #fitness #muscles #gains #muscleandfitness #motivation #healthylifestyle #musclebuilding #fitnessinspiration #dietplan #biggerarms
What/When to eat, before and after the gym?
Просмотров 252 месяца назад
Let's look at when you should eat, before and after exercise, and what you should be consuming? #fitness #gains #muscles #motivation #healthylifestyle #fitnessinspiration #muscleandfitness #dietplan #musclebuilding
Tips for Endomorphs for Muscle Building!
Просмотров 942 месяца назад
Tips for Endomorphs for Muscle Building!
Bulking Tips for Mesomorphs!
Просмотров 292 месяца назад
Bulking Tips for Mesomorphs!
Bulking Tips for Ectomorphs! (Skinny Body Types)
Просмотров 672 месяца назад
Bulking Tips for Ectomorphs! (Skinny Body Types)
Bulking Tips for Skinny Guys!
Просмотров 972 месяца назад
Bulking Tips for Skinny Guys!
What is Muscle Hypertrophy?
Просмотров 342 месяца назад
What is Muscle Hypertrophy?
Bodybuilding Tips from the Best in the Business!
Просмотров 162 месяца назад
Bodybuilding Tips from the Best in the Business!
The Omad Diet!
Просмотров 162 месяца назад
The Omad Diet!
The Carnivore Diet, and the health benefits it can unlock, both physical and mental!
Просмотров 283 месяца назад
The Carnivore Diet, and the health benefits it can unlock, both physical and mental!
Don't eat Processed or Fast Food to stay healthy!
Просмотров 1293 месяца назад
Don't eat Processed or Fast Food to stay healthy!
Top 5 Sources of Protein!
Просмотров 3193 месяца назад
Top 5 Sources of Protein!
What is the Eccentric Phase?
Просмотров 533 месяца назад
What is the Eccentric Phase?
The FST-7 Fitness Program!
Просмотров 1543 месяца назад
The FST-7 Fitness Program!
What is German Volume Training?
Просмотров 4593 месяца назад
What is German Volume Training?
The 5x5 Exercise Program!
Просмотров 7353 месяца назад
The 5x5 Exercise Program!
The Top Five Supplements for Health and Muscle Building!
Просмотров 1263 месяца назад
The Top Five Supplements for Health and Muscle Building!
Why is Consistency Key for Making Big Gains?
Просмотров 1713 месяца назад
Why is Consistency Key for Making Big Gains?
How Movement can Extend your life?
Просмотров 343 месяца назад
How Movement can Extend your life?
How much Protein do you need to Build Bigger Muscles?
Просмотров 423 месяца назад
How much Protein do you need to Build Bigger Muscles?
The Top 3 Compound Exercises
Просмотров 593 месяца назад
The Top 3 Compound Exercises
The Bro Split!
Просмотров 6753 месяца назад
The Bro Split!
What are Myo Reps?
Просмотров 1,1 тыс.4 месяца назад
What are Myo Reps?
Tips to Build Muscle Faster!
Просмотров 1184 месяца назад
Tips to Build Muscle Faster!
Always Lift Slow and Steady!
Просмотров 2674 месяца назад
Always Lift Slow and Steady!

Комментарии

  • @tanujSE
    @tanujSE 7 дней назад

    A time comes when one have drop it if one is alcohal addict

  • @rdanalytics9197
    @rdanalytics9197 28 дней назад

    I think genetics has a lot to do with health. I know a guy that drinks a bottle (26 ozs) every single day. He's close to 60 and has a full head of hair and not one grey hair on his head. Plus he smokes a pack of cigarettes a day. I don't drink nor do I smoke. I'm 10 years younger than this guy and I am bald and what hair I have left is white. Booze is just not as harmful for some people.

  • @robertcampbell9992
    @robertcampbell9992 Месяц назад

    68, retired military, work hard ,let’s grab a beer! Went on to complete a second career , same moto. Stopped drinking 8 months ago. I’m a different person.

  • @loontil
    @loontil 2 месяца назад

    Not everyone drinks to hangover or blackout point GEEZ these vids are so hysterical and un-nuanced

  • @Polar_Focx
    @Polar_Focx 2 месяца назад

    Why is david attenbourgh speaking? 😂

  • @Hillers62
    @Hillers62 3 месяца назад

    I am 62 years old...retired...I drink 16 ounces of 100 proof vodka every night between 8PM and midnight...for the last 15 years....and I do not drink in the daytime...And I function just fine...I do not crave alcohol in the daytime...I have had a liver, spleen, and kidney tests...all were fine...you simply need to know your limits, your weight, your stamina, and your physical ability to drink...everyone has a different body...there is no grid that makes everyone the same...

    • @larryyoder4861
      @larryyoder4861 3 дня назад

      You give your liver a 20 hours to heal every day and that’s key 👍

  • @damianpurdue8556
    @damianpurdue8556 3 месяца назад

    What the invideo ai😭

  • @robs1714
    @robs1714 3 месяца назад

    Asmongold’s editor did a booze vid?

  • @clauskah8069
    @clauskah8069 3 месяца назад

  • @lafamillecarrington
    @lafamillecarrington 4 месяца назад

    Wow! Not often I'm more interested in the advert than the actual video.

  • @dripppztv7246
    @dripppztv7246 4 месяца назад

    Bro asked chat gpt to explain fitness to him and made a video😂

  • @Cinexplode
    @Cinexplode 4 месяца назад

    Background music is too loud. Other than that, the video is great...

  • @brunolopes7311
    @brunolopes7311 4 месяца назад

    3:47 what's the name of that exercise?

  • @Somkent
    @Somkent 4 месяца назад

    You should be pushing as hard as you can and as fast as you can on the way up and slow on the way down. The increase of weight is what dictates how fast your up movment is. If it's too fast, then add more weight. It should look slow, but you're pushing as hard and fast as you can. If your technique is shit then lessen weight and work on it until you're comfortable adding more.

  • @hartleyhare99
    @hartleyhare99 4 месяца назад

    4 month dry🤩The madness has ended.

  • @duncanmcgoo4891
    @duncanmcgoo4891 4 месяца назад

    4 days sober...You can laugh But this is a big deal for me

    • @stephiecabrera2935
      @stephiecabrera2935 4 месяца назад

      I think that's awesome! Take it a day at a time. You can do this ;) sending prayers your way!

    • @alanrealty4048
      @alanrealty4048 4 месяца назад

      4 days 4 congratulations Years like myself you have to start somewhere 😢

    • @aaroncunningham1280
      @aaroncunningham1280 4 месяца назад

      Well done, stay strong

    • @robs1714
      @robs1714 3 месяца назад

      When ever I take a break from booze, first two days are insomnia

  • @bulbasur1
    @bulbasur1 4 месяца назад

    Lol. The first advice was sleeping. I worked the night today and slept for 4 hours today. Im doomed. 😢

  • @pelemasa2516
    @pelemasa2516 4 месяца назад

    Unreal amount of bullcrap 😂

  • @TheScienceoffitness78
    @TheScienceoffitness78 4 месяца назад

    Did you enjoy our video? That's great, don't forget to like and subscribe, and thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 5 месяцев назад

    Did you enjoy our video? Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our content? Don't forget to like and subscribe. And thanks again for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe, and thanks for watching 💪

  • @jucieee99987
    @jucieee99987 6 месяцев назад

    It’s pull ups or pull downs, not some deadlift bullshit.

  • @alanbell1821
    @alanbell1821 6 месяцев назад

    I loved gettinv drunk tbf ,,,but the hangovers were too much

    • @Gass0208
      @Gass0208 4 месяца назад

      you guys get hangovers ?

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe, and thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great, doing forget to like and subscribe! And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? Feel free to like and subscribe to see more. And thanks again for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? Feel free to like and subscribe to see more. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great. Don't forget to like and subscribe, and thanks again for watching! 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    We hope your enjoyed our video? Thanks for watching it. And remember to like and subscribe to see more 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe.. And thanks for watching! 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 6 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks again for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy this video? That's great. Don't forget to like and subscribe, and thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great. Don't forget to like and subscribe. And thanks again for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @ieiemuchtar4970
    @ieiemuchtar4970 7 месяцев назад

    ❤❤❤

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you like our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe! And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great! Don't forget to like and subscribe. Thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great. Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you enjoy our video? That's great. Don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 7 месяцев назад

    Did you like our video? That's great! Don't forget to like and subscribe! And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 8 месяцев назад

    Did you enjoy our video? That's great, don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 8 месяцев назад

    Did you enjoy our video? That's great, don't forget to like and subscribe. And thanks for watching 💪

  • @TheScienceoffitness78
    @TheScienceoffitness78 8 месяцев назад

    Did you enjoy our video? That's great, don't forget to like and subscribe. And thanks for watching 💪