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The One Day At A Time Recovery Podcast
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Добавлен 17 янв 2017
Do you want to know the FASTEST way to quit drinking alcohol? I got you! I've been researching and testing out all the best tools & practices for over 30 years during my own recovery journey. Hang out with me and I'll tell you everything I've learned.
Your sober bestie,
Arlina Allen
Best-Selling Author, Podcast Host, Coach
Need help applying this information to your own life? I got you! 👊🏼 🔥
🎁 Free Guide: 30 Tips for Your First 30 Days
Grab your copy here: www.soberlifeschool.com
☎️ Sober Coaching For High Achievers: Book a Free Strategy Call
www.makesobrietystick.com
🌟 Sobriety Reset - An Online 30 Day Challenge: Start Today!
www.sobrietyreset.com
🔮 The Reinvent Yourself - Create an Unstoppable Identity & Experience A Breakthrough!
www.selfesteemcourse.com
📕 Get My New Book! "The 12 Step Guide For Skeptics: Clearing Up Common Misconceptions For A Path To Sobriety"
Buy on Amazon a.co/d/94HUz1t
Your sober bestie,
Arlina Allen
Best-Selling Author, Podcast Host, Coach
Need help applying this information to your own life? I got you! 👊🏼 🔥
🎁 Free Guide: 30 Tips for Your First 30 Days
Grab your copy here: www.soberlifeschool.com
☎️ Sober Coaching For High Achievers: Book a Free Strategy Call
www.makesobrietystick.com
🌟 Sobriety Reset - An Online 30 Day Challenge: Start Today!
www.sobrietyreset.com
🔮 The Reinvent Yourself - Create an Unstoppable Identity & Experience A Breakthrough!
www.selfesteemcourse.com
📕 Get My New Book! "The 12 Step Guide For Skeptics: Clearing Up Common Misconceptions For A Path To Sobriety"
Buy on Amazon a.co/d/94HUz1t
349 Pushing Past Fear in Sobriety With Paul Churchill of Recovery Elevator
Hey friend, welcome to the podcast!
I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father!
We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the recovery landscape has changed over the years.
So without further delay, please enjoy this episode, and let me know what you think!
Subscribe So You Dont Miss New Episodes!
Listen to the episode on (https) Apple Podcasts (https) , Spotify (https) , or Amazon Music, or you can stream it from my website HERE (https) . You can also watch the interview on R...
I have a special guest today, Paul Churchill from the mega-popular Recovery Elevator, with more than 10M downloads! He is also an author and since I spoke with him last, a new husband and father!
We had a wide-ranging conversation, including pushing past fear, new challenges in long-term sobriety, and how the recovery landscape has changed over the years.
So without further delay, please enjoy this episode, and let me know what you think!
Subscribe So You Dont Miss New Episodes!
Listen to the episode on (https) Apple Podcasts (https) , Spotify (https) , or Amazon Music, or you can stream it from my website HERE (https) . You can also watch the interview on R...
Просмотров: 6
Видео
If You Can't Stay SOBER, This Is The REAL Reason
Просмотров 1414 часов назад
If you are having trouble staying sober, and people are telling you to pray more or turn your will over, or just go to more meetings... That's not the whole story. The truth is if you want to do the work, but just can't seem to get yourself to do it, there's something else at play here. Find out what's really holding you back, and the journaling exercise that will help resolve the internal resi...
348 The 12 Steps for Skeptics and The Dark Side Of Social Media Sobriety
Просмотров 23День назад
Hey Friend! Im so glad youre here for this special episode. Today my dear friend Charlie LeVoir, the host of The Way Out Podcast, is interviewing me to talk about my new book The 12 Step Guide For Skeptics Clearing Up Common Misconceptions of a Path to Sobriety. And stay to the end because we talk about the dark side of social media sobriety! When I announced that the book was published, I had ...
The TRUTH About 12 Step Recovery That Nobody Talks About
Просмотров 93День назад
There are so many people with polar opposite opinions about AA and the other 12 Step programs. Some people say it has a low success rate, while others swear by it. Because of AA's public relations policy, they don't promote it so most of the people who talk about it are people who tried it and left for a variety of reasons. They are the ones who are upset about it, so they take to social media ...
347 From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete
Просмотров 3414 дней назад
Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and thats exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the darkest side of humanity. But thats just the beginning of Christophers story. In this episode he will share how he was finally able to break out o...
From Rock Bottom to 11 Years Clean - A POWERFUL Story
Просмотров 7014 дней назад
Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and that’s exactly what happened to him. He went on to struggle with alcohol and severe drug addiction for decades, which led him to the darkest side of humanity. But that’s just the beginning of Christopher’s story. In this episode he will share how he was finally able to break ou...
Healing From Childhood Trauma and Addiction
Просмотров 5921 день назад
Can We End The Shame and Stigma of Addiction? Can we turn childhood survival skills into healthy adult coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, she’s funny, and very talented in her work. I so appreciated her vulnerab...
346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety
Просмотров 1121 день назад
Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work. I so appreciated her vulnerability and transpa...
I Got Sober with Online Support Groups and You Can Too!
Просмотров 56Месяц назад
Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their local towns. But we’re living in a digital age, wh...
345 Can You Get Sober Through Online Groups?
Просмотров 21Месяц назад
Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their local towns. But we’re living in a digital age, wh...
Law of 51% EXPERT Shares Secrets to Achieving SOBRIETY
Просмотров 33Месяц назад
Need a little sober motivation to support your life of sobriety? This video will show you how the law of 51% will give you the inspiration you need to keep going! 👊🏼 The problem: You have been trying over and over, but nothing is working. This leaves you feeling discouraged & overwhelmed. Feels like an impossible goal, but it’s not - I’m living proof. I'll explain why the law of 51% is working ...
Parents In Recovery: How to Navigate A Sober Family Lifestyle
Просмотров 29Месяц назад
Are you a sober parent? Because if you are, you need to know you’re not alone in navigating this sober family lifestyle. We have different challenges which require a specific skill set. In her new book “Parents in Recovery: Navigating a Sober Family Lifestyle” my guest Sarah Benton provides the solutions we need to create the peaceful loving families homes we all want for our kids. She’s going ...
344 Parents In Recovery, Navigating A Sober Family Lifestyle
Просмотров 28Месяц назад
Are you a sober parent? Because if you are, you need to know youre not alone in navigating this sober lifestyle. We have different challenges which require a specific skill set. In her new book Parents in Recovery Navigating a Sober Family Lifestyle my guest Sarah Benton provides the solutions we need to create the peaceful loving families homes we all want for our kids. Shes going to share som...
343 Coaching Call: Paul M on Making Amends, Healing A Marriage, and Processing Grief
Просмотров 12Месяц назад
This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and I’ll do more of them! This is actually a very important topic about relationships. If you are in the process of getting sober, you’re probably in the process of repairing relationships too. Today I’m having a chat with Paul who answered my call for volunteers w...
Keeping SOBER & SANE During The Election Year
Просмотров 14Месяц назад
Is this election season making you feel crazy? I know I'm feeling frustrated and sad with where we are as a nation. There is a lot of tension in the air, I see long time friendships that are ending, and with the holiday season just around the corner, we need to find a better way to relate to our families that have different perspectives. And I just have to admit, I have plenty of my own biased ...
The ULTIMATE Sober Toolkit For Early Sobriety
Просмотров 38Месяц назад
The ULTIMATE Sober Toolkit For Early Sobriety
342 Sober Sanity During an Election Year
Просмотров 6Месяц назад
342 Sober Sanity During an Election Year
How I stayed SOBER through Grief and Loss
Просмотров 53Месяц назад
How I stayed SOBER through Grief and Loss
341 How To Know If You Have An Anger Problem and 5 Ways To Manage It
Просмотров 10Месяц назад
341 How To Know If You Have An Anger Problem and 5 Ways To Manage It
How To Know If You Have An Anger Problem and 5 Ways To Manage Anger
Просмотров 36Месяц назад
How To Know If You Have An Anger Problem and 5 Ways To Manage Anger
Avoid These Top 5 Mistakes People Make When Quitting Drinking Alcohol
Просмотров 159Месяц назад
Avoid These Top 5 Mistakes People Make When Quitting Drinking Alcohol
340 Paul's Story - From Soulless Addiction to Sole Custody
Просмотров 25Месяц назад
340 Paul's Story - From Soulless Addiction to Sole Custody
A Father's Sobriety Journey - From Drug Addiction to Gaining Sole Custody
Просмотров 82 месяца назад
A Father's Sobriety Journey - From Drug Addiction to Gaining Sole Custody
Self Esteem EXPERT Reveals 3 Simple Steps to Improve Your Confidence!
Просмотров 692 месяца назад
Self Esteem EXPERT Reveals 3 Simple Steps to Improve Your Confidence!
Cut ties with TOXIC PARENTS for Good
Просмотров 1232 месяца назад
Cut ties with TOXIC PARENTS for Good
QUIT Drinking Alcohol in 30 Days with These 30 Essential Tips!
Просмотров 252 месяца назад
QUIT Drinking Alcohol in 30 Days with These 30 Essential Tips!
339 Healing Food Addiction and Money Shame In Sobriety With Julie Reisler
Просмотров 232 месяца назад
339 Healing Food Addiction and Money Shame In Sobriety With Julie Reisler
Healing Food Addiction and Money Shame In Sobriety With Julie Reisler
Просмотров 312 месяца назад
Healing Food Addiction and Money Shame In Sobriety With Julie Reisler
12 Step Recovery: How Not To Procrastinate On Your 4th Step
Просмотров 272 месяца назад
12 Step Recovery: How Not To Procrastinate On Your 4th Step
Good job Chris 🙏🏽
Thanks for being so vulnerable and showing healing with that much trauma is possible.
Thanks Arlina and Heather🙏🏼
Hello, How are you? Have you received my email?
Nice video
Yuck !!! 🤢 🤮Elizabeth Gilbert is gross!!!!
I really like this interview, but I had to shut it off because there is a commercial every few minutes!
Oh no! You can hear it ad free on Apple podcasts
Thank you for responding! I’ll check it out on there!
You guys missed the opportunity to connect The Artist’s Way to the 12 Step Program. That’s WHY TAW is a 12 week process!!! It’s based on the program.
You are making such a HUGE difference for people in recovery!!!!
Thank you my friend!
This is such a good technique! Thanks for sharing
Great video ! I’m 10 months sober and feel amazing !!!!
What?! That's incredible! I find that it's a super power for high achievers. Yay you!!
Thanks for sharing your story!
Sweetie I think you took it too far in the other direction. Your ego has a role to play. You're allowed to want things AND have them for no reason other than that you want them. Denying that sounds a lot like codependency. And Byron Katie's nonsense that not having something means you don't need it? That's like the definition of a codependent rationalisation of one's own self-deprivation. It's a rationalisation to make the world make narrative sense so you feel okay. Like a little child would do. You can want something and deserve it and not get it because it be like that sometimes and you can cope with the pain of that without taking the blame back onto yourself or pretending you never needed it and therefore you don't have to want it. You want and need things. You're allowed.
Yesterday I was clever,so I wanted to change the world Today I’am wise so I’am changing myself…Rumi
I appreciate your honesty, humility and wisdom. Thank you ❤
thank you so much for this beautiful share. what an experience to be the one trusted with her care in those precious moments. <3
Thank you so much. It was the honor of my life. <3
So sorry for your loss. Thanks for sharing, this is beautiful.
@@JulianaNorton-h2z I appreciate your kind words! ❤️
Love the 12 steps. Friend of Lois w since 1991
The ego is not ‘a diabolical voice’. Please see The Work, Byron Katie.
Elizabeth Gilbert is transforming into a wise guru. She always had it, but now it's really shining out of her!❤❤❤
Jake is a fucking scammer
Hi Arlina, I am sorry for your loss 🙏 thank you for being there for her 🙏
Thanks Arlina! It's always great chatting with you!
I am current "going through it," this video helps.
I get it... is there anything I can do to support you?
@theonedayatatimepodcast thank you, you are helping by doing what you are doing. I'm strong I can beat it.
Great tips, thank you ❤
I appreciate this story
Wow, what a joy to see you two commune and harmonize and share from the heart. Brava! The fundamental gratitude infuses the other enthusiasms and inspires us, lucky us, who see your sincerity here. Patti's spontaneity and liveliness, in tune with Ms. Allen's incisive questions, makes for a perfect interview. Wishing you well with this move to Portugal, Patti. Happy blessed trails!
Enjoyed Patti Clark and her message.
She's incredible!
Thank you so much Arlina! What a wonderful podcast - gratitude for making this so easy.
Loved this time with you! Looking forward to workshop :)
The perfect day idea is brilliant 🤍 thank you
Who is your guest? He seems very intelligent and would like to follow him
Dr. Steven Radowitz
So many options, great advice
Thanks Jessi! xo
Thanks for the tips Arlina 🙏🏼
Thanks Arlina and Julie 🤍
That makes perfect sense 🙏🏼
Thanks Arlina For sharing :)
The 2 min rule is a game changer; thanks for sharing 🙏
I couldn't figure out how to link the card, so here's the link to the Atomic Habits Book! ruclips.net/video/B3JM2ccNrEk/видео.html
Lovely interview! Thank you both for sharing this :)
Thank you!
We have the power to choose! Well said :) Thanks for sharing!
Great advice Arlina!
I love this - I love that you both are committed to recovery and an HP.
Great tip about resentment
Thank you for sharing ✨
Barb is the greatest! I wish I had the balls to be where you are at in recovery! I will one day tho! So excited for your upcoming coaching session!!! ❤
Thank you ladies.❤
🎉🎉🎉🎉im listening to step 1 now 🎉🎉🎉
She is a gifted woman.
I was disappointed with Allen Berger because he really doesn’t like the truth. He is delusional and almost in denial about what is going on in Gaza. Let us call a spade a spade for God’s sake. My grandparents suffered a lot and when I see history repeating itself, I will not stay silent. When you are staying neutral in the face of injustice, you really are participating with the perpetrators.
Yes it needs some updating and some other amendments now that we are in an era of harm reduction and complete abstinence is either way to hard to fathom for some or maybe they have unorthodox views on certain homeopathic remedies 🎉 and i appreciate you guys covering the same gender sponsor topic 🎉