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Keep grinding 💪🏿

Let's gooooo 💪🏿

Really good set. You have some good raw strength. You’re a tall athlete like myself so I understand the start position being a little limited. One piece of advice would be to stop yanking the barbell off the floor. It’s a sign that you’re not starting the lift with the largest part of your body which is your legs. The way to build good tension is by taking the “slack” out of both you and the barbell. Make sure you establish a good grip on the barbell first and think about using the weight of the barbell to pull your hips down into your starting position. Your posterior should feel pretty loaded. From there drive the bar off the floor with your legs. You know you did it right when you don’t hear any “rattling” sounds from the barbell. Doing that alone will clean up other parts of the movement for you. If you want any more tips, just ask. Keep getting after it.

Good effort!!

Why would u pick your feet up⁉️

Train hard, train smart, recover well and that 405 will be yours before end of this year. Nice squat man.

“lightweight” bro you got it up easy, keep it up

Damn really impressive keep it going my guy 💪🏻

Best depth I’ve ever seen good job bro

Teach meee