Видео

Love the reminder…help is a form of control. And….you cannot be someone else’s higher power. It’s a timely message for me. Thanks for posting this!

Thank you so much for sharing this (and everything you do!) 💕 I’ve never felt more seen or validated

Brilliant! I was just gifted a pair of the night vision glasses. Game changer.

Stop ruminating and focusing on yourself. Find something productive to do.

I just bought more loops because I lose them. I need them to like people

Yes u can! 🎉❤✊

Lovely smile. ❤

Sending you a hug back. Thank you for the enlightenment!

I tend to do better if I focus on the splinter in my own eye.

My high school BFs mom was quick to point out that you should never verbally discipline children by saying "[YOU] are bad" you say "[that action] is bad/wrong," and I don't think **nearly** enough people understand the shame they create unwittingly by not consciously differentiating that. It's a seemingly small thing that actually has potential for a huge and lasting impact on their self image & identity. THEY aren't "bad." The action they chose is "bad," and easily correctable. Honestly I even say "[that] is bad/wrong" with my animal companions too and you can call me crazy all you want, but there's a marked difference in their responses to that vs the responses of friend's pets who are told they specifically are bad. When they hear "you're bad"/"NO, BAD!" they carry both guilt for disappointing you- their cherished human - and shame for "being bad," idc what anyone has to say about it. And if there's that much of a noticeable difference in dogs and cats, etc, think about how much more terribly impactful that is for a human of ANY age, but certainly children who want nothing more to be loved by us and please us in every possible way. They will hear us telling them that **they** are "bad" echoing through their brains with every future self consideration and decision and the more they hear it the more permanently destructive it will become. It will soon be replaced their own words and inner thoughts about themselves and will become incredibly difficult to change with each new recollection of "my mom/dad said I am bad" or self narration of "I am bad." Sorry, I'm rambling bc this is SO important to me and takes almost no effort to correct in our daily speech patterns. I apologize for that. I'm so grateful that BFs mom brought that to my attention & that it had such an impact that it changed my own speech habits, even as a high schooler.

I could have stumbled across a better video today. Thank you ❤

"Boxed" breathing has saved me from sensory spirals more times than I can count. I was taught "in for 4, hold for 4, out for 4, hold for 4, repeat" but your method sounds great for when it's even too overwhelming for that simpler method. Definitely subbing. You are such a light! ❤

My dear OP- Please know I'm saying this with love and understanding & if it makes it in front of your eyes, please read it through in totality. Let other people's actions go. They're not your responsibility. Only YOU are your responsibility. It's not for you to change them, only to be the good example for them to see and emulate. ONE DAY/HOUR/MINUTE/SECOND AT A TIME. You're still learning to be comfortable in your own discomfort and powerful in your own powerlessness, and that is HUGE! Good job! I know deeply that it is dangerously soul crushing to want to save someone from the cycles of pain & sickness that we humans must necessarily deal with in this life, but we have to let them come to it in their own time or they won't succeed. That's incredibly junky, but it just IS. That was a difficult lesson for me to learn as well and I hear my own struggles with it in your own words. We are only human and as such are inherently flawed but that's ok too, I promise! Everything you said about the Serenity Prayer is **bang on** and it seems to me that you're now on your way to truly accepting that we can't change anything other than ourselves. Sit with that for awhile and really let it come to a place where you're ok in knowing that. Remember, there's ALWAYS support, someone to talk things over with, get different view points from and 24/7 global meetings at your disposal to gain new insights and evolve from. I know you don't know me, but today I will carry you in my heart and pray for you to have the meaningful guidance and support that you need/seek in this moment in time. I've never seen you or your channel before, but you/this vid were the very top of my page today so I feel as though this is The Divine Universe bringing us together for support & understanding, if only for a fleeting minute in time. You are loved. You are valued. Your efforts and very self are appreciated. Never doubt or forget that. Be well, be blessed & (perhaps most importantly) harm NONE (& that includes you, fellow human ❤)

That looks really beautiful

Energy in motion=Emotions. 100% Keep it honest and trust how you feel. Love you too! You always have the answers inside

Are you a member of the rm program

Big foot gonna get you.

Yes! Take the pressure and expectations off yourself. You can't force sleep, so it's best to not add stress on top of it.

What you need is a metal detector being out in the woods like that ?????

Start with Christ…..

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

If it's something that catches me off guard like stubbing my toe, I use it as an opportunity to be present. Usually, I'm going too fast. Like when I broke my foot!

Thank you so much for breaking this down, this is amazing! Would love to understand more about the nervous system work

Oooh love this idea! Going to play around with it too 🙂 Also, the universe sure loves to come back around and smack us when we get judgy, hey 😅 also, post-puppy depression is a real thing. Its so much, such a big adjustment to your family, kind of like postpartum. So take care of yourself 💜 like actual PPD, it will get better.

🤯 I’d like to try this as well. Wow! Thank you for sharing. ✨

Only a problem if someone is coming from the other direction😂

Great interview ❤

Mothers coo. The mother we wish for and yearn for even when mum passes to the next journey. It is the balance we need in a world that is very masculine. I wanted to be that mother and trauma and society dictates it otherwise. Now I’m really getting to know my children (Kari, Ashley and Nikki) as a mother. I’ve always loved them hugely but now with them having this therapy and owning my own life journey, I can. Thank you Z by the way…chat…you have a great giggle…and I love you ❤️

Love this. So helpful! Thanks, Z!

Yep. Check in with yourself! It's your life.I am always temperature checking myself, it really helps me navigate small things to even big things.

Same situation with the glasses here. I’m going to embrace it!😊

Here in the chat!!

Definitely 💯 take off the list The spider 🕷️ is representive of the letter Ff the weaver of the Alphabet. When one writes certain letters to being changed into their lives one also taps into the vibration and frequencies of earth 🌍 all is beautifully connected .Awareness is 🕷️🕷️🕷️key .

Thanks for sharing! So rare to see it in practice. Very useful!

Erm

What I'm hearing is, be a mermaid. ❤😂 Thank you for the video and info. These past few days have been absolutely WILD. I find myself thinking "what is happening in the other realms that is resulting in these feelings and creating THIS story on THIS timeline?" Having done SSP and learning about myself I have been able to tune in and avoid major meltdown. Love these reminders and continued education.

Hi I remember when I first started this practice 14 years ago and though I had the books , I didn’t seem to follow directions or best said “ I didn’t know the power in just following one inch margins all around the page except the right side representing the future , go all the the end without scrunching words .the top one inch for it represents authority, you really don’t want to do more than one inch from the top . The power in this practice is more than most would ever imagine or could ever imagine . Please reach out to me if you’re still writing .

Thank you for sharing.

Wow it looks beautiful there

Sometimes its better to take the path less traveled ❤

What a magical place! ❤

All 3 of them!! Love the books!

Similarly, I used to have a card on my dash that said, who's influence are you under. Somehow that programed a check in everytime I drive to check in on my authenticity.

Man, created gOD and we decide what god is and what isn’t , we decide what he wants frommus.

So helpful to reframe things this way. Radical Acknowledgement - I love that!

Thank you for making me yawn several times 😅🤣😂❤

Love this !!! ❤

The theory behind pms feels like it makes sense at first but I feel falls apart when you really think about it. Like, if humans are social creatures (and travel in family units, not just partnerships) wouldn't relationship strife put them in danger of being ostracized from the group? Or if population # are really small, limit the chances of a mating partner trying again to reproduce with them? So much to learn about female bodies, I feel like they are built so much more complex then scientists give them credit for

Sometimes I can feel the onset of my pmdd, it's like I can't feel happiness anymore. Very bad anxiety too at the end of my cycles. Studys show the serotonin level drops with the onset of mpdd

PMDD is moreso about how the brain overreacts to changing hormone levels, not the hormone levels themselves. The issue is in the brain. I wonder how much gut bacteria plays a role in PMDD.