Karen Sutton - The Widow Coach
Karen Sutton - The Widow Coach
  • Видео 118
  • Просмотров 134 409
Ten Things Every Widow Should Know 🌻
Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known.
I'm sharing these learnings with you so hopefully you can feel less like you're going mad and more like what you are feeling is normal in the world of grief.
Resources:
Join The Widows Membership:
www.karensutton.co.uk/the-widow-membership
Website: www.karensutton.co.uk/
Просмотров: 230

Видео

From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three
Просмотров 22114 дней назад
What does life look like when love is intertwined with loss and grief? Melissa Gallagher shares how her world was turned upside down in 2020, when soon after learning she was pregnant with their third child, her previously healthy husband James was rushed to hospital and diagnosed with cancer at the age of 39. In the months that followed her young family faced unimaginable adversity trying to n...
Navigating Health Anxiety After Loss; Insights For Widows
Просмотров 255Месяц назад
There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss. How anxiety about your own heath can occur after losing your life partner. This is a common challenge that many widows face and it’s important to know that you are not alone. Listen as Karen talks about: • Noticing and understanding the heightened health anxie...
S3 EP32 Embracing Grief And Continuing Love: A Widow’s Journey Of Comfort And Gratitude
Просмотров 336Месяц назад
Grief and the process of healing after loss is a journey. So many of us wonder, how do we navigate through the complexities of losing a life partner? In this heartfelt episode, you’ll hear how the power of community can help you to find hope and find your way once again. Listen as Karen talks about: • The unique challenges of losing a life partner and how it impacts every aspect of your life. •...
S3 EP31 Part 2 Words Of Wisdom
Просмотров 373Месяц назад
In this special episode, we return with a part 2 of Words of Wisdom as eight widows share their stories of loss and of love. Join us for stories of resilience from a community of women who have walked the path of widowhood. The widows share their experiences to show you the power of connection and support in navigating grief. Listen as the widows talk about: • Finding comfort in nature, gratitu...
S3 EP30 Understanding Grief; How Different Personality Types Shape Our Healing Journeys
Просмотров 7902 месяца назад
Did you know that your personality plays a role in the way you grieve? Lindsay Wright, the founder of Link Engagement, joins us on the podcast to share her knowledge on personality traits and the reasons behind people's behaviours as key to transformation. As a widow, this knowledge and insight is something Lindsay has reflected on deeply as part of her own journey through her own grief. Listen...
Finding Strength In Unity: The Widow’s Membership Journey
Просмотров 1652 месяца назад
What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to help yourself and to help others in their darkest times. Listen as I share: • How grief can have both emotional and physical impacts on the body • How self-care practices help alle...
S3 EP29 Dating After Loss; Widowhood And The Journey To New Love
Просмотров 4153 месяца назад
How do we find joy after the loss of our person? Debbie Weiss, a former lawyer & author shares her experience through grief after the loss of her husband, George. Debbie turned to writing with essays published in The New York Times’ “Modern Love” column, HuffPost, Woman’s Day, Good Housekeeping, Elle Decor, and Reader’s Digest. Debbie has also taken her journey through grief and written the boo...
S3 EP28 Remembering His Light: Celebrating My Late Husband’s Birthday - A Widows Reflections
Просмотров 5133 месяца назад
How do you celebrate a loved one's birthday after they've passed? Join me for a very special episode as I talk about my late husband's birthday and how I've navigated the eight years since his passing. You'll hear about the pain, the healing, and the importance of community support. Listen as I talk about: • The emotional journey of celebrating our loved one's birthday after they’ve passed • Th...
S3 EP27 Embracing Farewells: Exploring Funerals, Living Wakes And The Art Of Goodbyes
Просмотров 3054 месяца назад
It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach funerals in a way that celebrates life. Jess is a specialist in Living Wakes and Memorials with a passion for telling your stories in meaningful ways. From unconventional funeral pract...
S3 EP26 Widowed Love: Carrying Their Legacy Forward
Просмотров 6554 месяца назад
It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone. How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade? Join Karen as she shares her journey and discusses how to continue the legacy and memory of your loved ones. Listen as she talks about: • Ways to preserve the legacies and memories of your lov...
S3 EP25 Building Resilience in the Face of Loss
Просмотров 5985 месяцев назад
How do we begin to build resilience after experiencing the loss of our loved one? Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood. We’ll explore how to begin to bounce back and adapt when we are coping with grief. Listen as I talk about: • Cultivating a growth mindset to overcome challenges and embrace possibilities • Acknowledging everyday acts ...
S3 EP24 Navigating Health Anxiety After Loss; Insights For Widows
Просмотров 7515 месяцев назад
There is one thing that can be difficult to talk about after becoming a widow and yet it is one of the most important topics to discuss. How anxiety about your own heath can occur after losing your life partner. This is a common challenge that many widows face and it’s important to know that you are not alone. Listen as Karen talks about: • Noticing and understanding the heightened health anxie...
S3 EP23 Embracing Your Unique Grief Journey: Letting Go Of Comparisons To Widows
Просмотров 8276 месяцев назад
Have you ever found yourself comparing your grief journey to others? You’re not alone. Many widows may compare their unique grief journey to others at some point but this can take a toll on your personal well-being. Join me as we discuss finding your own way through grief and releasing the need to compare yourself with others who are grieving too. Listen as I talk about: • The common tendency a...
S3 EP22 Navigating Social Relationships After Loss
Просмотров 8976 месяцев назад
There’s no road map to navigating your way through relationships after the loss of a partner. Building new connections and engaging with others is important in this new chapter of your life. But let’s face it, it can be hard. In this episode we will look at the importance of building meaningful connections with supportive individuals and how these relationships can provide hope for the future. ...
S3 E21 Ten Things Every Widow Should Know 🌻
Просмотров 4,4 тыс.7 месяцев назад
S3 E21 Ten Things Every Widow Should Know 🌻
S3 EP20 Spring Will Come Again
Просмотров 1,1 тыс.7 месяцев назад
S3 EP20 Spring Will Come Again
S3 EP19 A Story Of Loss, Grief And Love.
Просмотров 7117 месяцев назад
S3 EP19 A Story Of Loss, Grief And Love.
S3 E18 Embracing The New Year With Love: A Journey Of Healing And Remembrance
Просмотров 5798 месяцев назад
S3 E18 Embracing The New Year With Love: A Journey Of Healing And Remembrance
S3 EP17 Finding Hope And Healing: Heartfelt Christmas Messages Of Support From Widows Who Understand
Просмотров 6338 месяцев назад
S3 EP17 Finding Hope And Healing: Heartfelt Christmas Messages Of Support From Widows Who Understand
S3 EP16 Words Of Wisdom: From One Widow To Another
Просмотров 2,6 тыс.8 месяцев назад
S3 EP16 Words Of Wisdom: From One Widow To Another
S3 EP15 The Widower’s Journey: embracing memories after loss
Просмотров 6439 месяцев назад
S3 EP15 The Widower’s Journey: embracing memories after loss
S3 EP14 Real Greif: Growing Through Loss & Healing Through Story
Просмотров 4469 месяцев назад
S3 EP14 Real Greif: Growing Through Loss & Healing Through Story
S3 EP13 Embracing Resilience: From Loss to Leadership and Self Discovery
Просмотров 4609 месяцев назад
S3 EP13 Embracing Resilience: From Loss to Leadership and Self Discovery
S3 EP12 Permission To Grieve: Embracing The Journey Of Loss
Просмотров 4979 месяцев назад
S3 EP12 Permission To Grieve: Embracing The Journey Of Loss
S3 EP11 A Journey of Resilience: Finding Strength After Loss
Просмотров 65810 месяцев назад
S3 EP11 A Journey of Resilience: Finding Strength After Loss
S3 EP10 Finding Strength In Unity: The Widow’s Membership Journey
Просмотров 22810 месяцев назад
S3 EP10 Finding Strength In Unity: The Widow’s Membership Journey
S3 EP09 From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three
Просмотров 58010 месяцев назад
S3 EP09 From Loss To Hope: Navigating Grief As A Covid Widow And Mother Of Three
S3 EP08 Healing Through Grief: How It Effects Our Bodies And Ways To Cope
Просмотров 74310 месяцев назад
S3 EP08 Healing Through Grief: How It Effects Our Bodies And Ways To Cope
S3 EP07 Emerging from Grief: A Journey Of Renewal And Resilience
Просмотров 48510 месяцев назад
S3 EP07 Emerging from Grief: A Journey Of Renewal And Resilience

Комментарии

  • @michaelwade9528
    @michaelwade9528 День назад

    3 years later and I’m still trying to “fit in”

  • @Arksway
    @Arksway 3 дня назад

    Hi Karen, It’s been 44 days since Greg moved into glory. Listening and recognizing #8 just about broke me this morning but I’m glad you’re here sharing wisdom and guidance. But really the pain of “taking my person along with me into my new life” just did me in. I’ve just started to wipe away the tears and figuring out what just happened long enough to write this. Thank you, Liz

  • @janetslicer3637
    @janetslicer3637 3 дня назад

    Always lovely to hear your positive voice ring true. I do hope you are taking care of YOU and your own self care. Remember to take care of you and your girls first. ♥️☘️

  • @Jade_902
    @Jade_902 3 дня назад

    God bless you, Karen. You’ve helped me so much.

  • @barbaratimms596
    @barbaratimms596 3 дня назад

    Thank you

  • @annamaegrout8159
    @annamaegrout8159 4 дня назад

    Yes it does last forever. So so lonely.

  • @pennyglass420
    @pennyglass420 5 дней назад

    All I can say is a big THANK YOU. It's so painful, and your videos are comforting me.

  • @angelaratzay9034
    @angelaratzay9034 6 дней назад

    Talk to your deseased husband he will help you, ask God for strength.

  • @angelaratzay9034
    @angelaratzay9034 6 дней назад

    Don't apologize, that's a sad story yet your love for your husband is obvious.take care off yourself.he will always be with you. My beautiful husband died suddenly age 28. I've never gotten over the loss. I married later he died in June.i miss him two loves , different, time lessens the pain. I cannot at any time blame my 1st. Husbands death for the grief I've carried all these years. He did not leave me he was taken from me and his little daughter at the time. Take care of yourself. To love and be loved is a wonderful gift.give yourself time

  • @salnenz
    @salnenz 6 дней назад

    God Bless You for doing what you do. I lost my husband a week ago and it hurts so bad. You are giving me tools to work with and hope for the future which is hard to fathom right now. Thank you!

  • @gracemccourt7868
    @gracemccourt7868 7 дней назад

    This is so true. I am 6 week's in. Its awful

  • @wandasewell4501
    @wandasewell4501 8 дней назад

    Beautiful voice❤ God gave you a gift and you are using the gift to help others. I have no calling, but thankfully there's people like you using the gift, and helping others!❤

  • @wandasewell4501
    @wandasewell4501 10 дней назад

    The worst grief share was VITAS by Hospice. The worst! I have to believe in more than myself. Love you, you are so beautiful and make me feel welcome. I felt like my grief didn't matter with Hospice Vista and my husband's death didn't matter. Just because I am young (and I am middle aged) I felt like an outsider. Thanks for your support!

  • @wandasewell4501
    @wandasewell4501 10 дней назад

    I have to have a drink to get through the pain. I joined Grief Share and started to meet new friends. I hate sitting alone thinking, but I have to go through the pain. Robert annoyed me, too, but I miss him dearly.😢

  • @wandasewell4501
    @wandasewell4501 10 дней назад

    Just a joy to listen ❤. Thanks for helping me and others.

  • @wandasewell4501
    @wandasewell4501 10 дней назад

    Thank you❤! Well said😊

  • @bredanolan1152
    @bredanolan1152 12 дней назад

    Thank you Karen it was so helpful listening to you

  • @wandasewell4501
    @wandasewell4501 12 дней назад

    So helpful. Thank you!❤

  • @user-dr6yb1bv7v
    @user-dr6yb1bv7v 14 дней назад

    Half of widowed people are men. Can we watch too?

  • @user-dr6yb1bv7v
    @user-dr6yb1bv7v 14 дней назад

    Half the widowed people are men. Any thoughts for the other 50%?

  • @c.t.6900
    @c.t.6900 14 дней назад

    Just 6 1/2 weeks. I am lost. After 53 years.

  • @misstbikini
    @misstbikini 14 дней назад

    My husband passed from a sudden blood clot too 😢

  • @misstbikini
    @misstbikini 15 дней назад

    #8 😢

  • @dorothybeveridge3133
    @dorothybeveridge3133 18 дней назад

    I have lost my husband . I can’t go on without him . He was my rock . Please 🙏 forgive me. 💔

  • @moraigann
    @moraigann 18 дней назад

    So much of Melissa's story parallels my journey with Brian; however, without that added level of anxiety and stress with such young children, pregnancy and a new baby. Melissa, you should be proud of yourself for where you are now. I'm sorry for your loss of James. And I agree; Karen's podcast saved my life in those early days when I just wanted to hide or die. Have a wonderful future life with your boys xx

  • @beatleme2
    @beatleme2 20 дней назад

    After my wife of 13 yrs passed 8 1 23 I'm not scared to drop dead, in fact I wish I could to be with her - maybe an ep on survivor's guilt would help me i dunno

  • @margaretmaeda2548
    @margaretmaeda2548 23 дня назад

    Fascinating! I've always thought I was introverted. I probably am but I'm 3.5 months in and I need to socialize a lot. I need a lot of breaks from other people too. 3.5 months sounds short but my husband was ill for 17 years, so we gradually lost a lot over the years.

  • @user-hw7sz7cs8i
    @user-hw7sz7cs8i 25 дней назад

    Thank you this helped

  • @margaretmaeda2548
    @margaretmaeda2548 25 дней назад

    That was lovely. I was so reassured that many caregivers are irritable. I was a very longtime caregiver and afterwards I felt horribly guilty but it seems that it’s normal to get irritable.

  • @prettyeyescovington5430
    @prettyeyescovington5430 26 дней назад

    Thank you, but it's so hard, I loss my husband to a tragic accident when he went to work on his day off and never made it back home. The loneliness the emptiness and the fear I feel of being in this world alone is just so over whelming until sometimes I don't know what to do, hoping someday it will get a little easier to go through.

    • @PaulineMorin-gg9ic
      @PaulineMorin-gg9ic 25 дней назад

      I just lost my husband a little over a year ago and I feel the same way. I cry all the time, I miss him so bad

    • @ilenapop1352
      @ilenapop1352 7 дней назад

      I lost my husbsnd a month agora. Moto accident and it' s so,so heart breaking.

  • @mariea.7014
    @mariea.7014 Месяц назад

    Thank you so much for your wonderful work. It helps me in the way you want.

  • @nyx4love
    @nyx4love Месяц назад

    Thank you for this video. I lost my husband two months ago ...

  • @ppw8716
    @ppw8716 Месяц назад

    My grief is so new, 4 months ago. People say find ‘little joys’, but I can’t see beyond my sorrow right now. Finding joy? How? He was my huge joy…People who knew us talks about how we brought out the best in each other. He was THE only person who truly believed in me and loved me n my little quirks. I have some friends but I find that a lot of times they seem impatient with me. Therefore, I just keep to myself. I cry all the time, several times during the day, random places, when I’m driving, when I’m walking, even when I’m trying to exercise…

  • @margaretmaeda2548
    @margaretmaeda2548 Месяц назад

    I’ve found the podcasts very comforting. I can’t join widow support groups because he’s been in a minimally conscious state for three months with no hope of recovery. He’s in hospital because he needs dialysis. I think my grief may end up being shorter because he’s been ill for 17 years and I suppose I’ve been through anticipatory grief. Anyway I’m alone for the first time in 45 years. I don’t know how things will feel when he really passes. I imagine it will be different from now.

  • @Cheri-Calif
    @Cheri-Calif Месяц назад

    I lost my young adult son to terminal cancer 3 1/2 months ago. I came across your channel because of the guilt and the grief that I feel. I lost my spouse through divorce and it was almost like a death. But when my son died, I feel like I’ll never be the same. I miss him terribly and cry every single day. Thank you for your videos. Even though it’s not my spouse it helps me with the loss of my son.

  • @anitanavarro4121
    @anitanavarro4121 Месяц назад

    Lol! That made me laugh! The same "compliment " can give you different reactions. "You are so strong " has confused me so much.

  • @beccak313e8
    @beccak313e8 Месяц назад

    Add a comment... This chapter 2 site is a joke. I live near Detroit and i cant see people in Canada cause its out of my region lol it is 15 miles from me. But i can see someone in up of Michigan 300 miles away. The only response emails from users were scammers and dic pics wtf. No regulations! #nix111$cammer opps i mean founder. Fricken plenty of fish is better then this app. Dont waste/give your money to this scammer

  • @margaretmaeda2548
    @margaretmaeda2548 Месяц назад

    Thank you so much for this. I cared for my husband for 17 years. This helped me so much.

  • @margaretmaeda2548
    @margaretmaeda2548 Месяц назад

    Listening to a lot of the recordings, I feel widows have a lot in common, but there are a lot of differences. I feel I’m a widow but my husband has been in a vegetative state for nearly three months and he won’t recover and he won’t come home. His body is alive but he as a person is gone. I don’t know how different things will feel when he actually goes. He was ill for 18 years, so many of the losses people talk about, we had already lost on the way. The first month after his cardiac arrest, I had hope for a few days. After that, I was shocked and it was the worst month. I think I’m doing quite well now. Maybe it’s because I’m not really a widow. I don’t get accepted into widows’ support groups. I felt bad about that the first month, but maybe I’ll never need it now. Maybe years of anticipatory grief shortens the actual grief.

  • @janekipgen9610
    @janekipgen9610 Месяц назад

    Thank you for posting this. I lost my husband last May 2023, He died of kidney cancer and I miss him everyday.

  • @user-js4og4np1p
    @user-js4og4np1p Месяц назад

    Karen you have been an inspiration to me and I appreciate the time and devotion you've given through so many communication channels. I am almost at the two year mark -- September 6 -- and understand the ups and the downs. Your guidance has been a blessing. Thank you.

  • @user-bn1oi4rv9o
    @user-bn1oi4rv9o Месяц назад

    Thank you Karen for sharing your light.

  • @pigletsbank437
    @pigletsbank437 Месяц назад

    Thank you so much for all your support and knowledge, take care and live your life, that's what life for🪷💖

  • @johnbell6217
    @johnbell6217 Месяц назад

    Thank you for everything so helpful take care

  • @patriciawagstaff6302
    @patriciawagstaff6302 Месяц назад

    Thank you Karen so very much..

  • @patriciawagstaff6302
    @patriciawagstaff6302 Месяц назад

    It is now 2.5 yrs since my Richard has passed away. My son and I are now very close to putting my aka our "Forever home " on the market to sell. This beautiful log home was our Forever Home after we both retired. We were able to enjoy 8 yrs together in this home after 47 yrs of marriage. For a long time I could not drive into our garage as in my mind and heart as I knew I had to walk into an a special place without my man not being with me. I have moved to an apartment so I would be closer to my son and family. I am still so missing him n learning to live alone. Working on getting our very large home ready to sell is still so hard as Richard left me with so many things ie: 5 harley motorcycles. Plus the items that in our early married life we saved money to buy tools for his mechanics job. But having to look at the tools that would now belong to someone else. Will they treasure the tools like he did. So now someone will take all our things away. I am sorry to go on like this. But at 2.5 years this is where I am at. At 75 yrs old I do not think I will find another man. As i say to myself I dont want to be a purse or a nurse. Or loose my SS etc. I do listen to our record collection n pictures of all our life together. The pictures are now starting to be sweet memories. Thank you, PS: I do miss his touches, his kisses, our intimate moments. Yes I miss sex! Patricia- USA

  • @jk330ci
    @jk330ci Месяц назад

    Thank you. I’m still very early in my grief but point 8 gave me quite a lot of clarity Karen. You’re right, I have been thinking there’s nothing left for me, and if it wasn’t for my kids then maybe I’d be in a different place. My wife lost her life to cancer and didn’t get to have time to do all the things that a mum should get to do with their kids. I still have that opportunity to watch the kids grow and have a life & that’s not to be wasted or I’m just doing her disservice.

  • @LivingGoodwithLandee111
    @LivingGoodwithLandee111 Месяц назад

    My husband has been dead a little over 2 weeks. I’m paralyzed. We married young. 29yr marriage

  • @carolineschaap4321
    @carolineschaap4321 Месяц назад

    This is beautiful ♥️ Thank you to everyone for sharing. I am constantly searching for support and understanding in the resources around me, and I’m so grateful for this recording. I miss my beautiful Ben more than I could ever find the words to say; I just can’t believe he’s gone. He was stolen from me on the 22nd of May this year by cancer, and my heart is just completely shattered beyond belief. Thanks for sharing these stories, Karen ❤️‍🩹❤️‍🩹❤️‍🩹

  • @cherhankerson
    @cherhankerson Месяц назад

    this is 3 yes today loss my hubby this hit difference then first