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But do we trust the FDA anyway ? They approve Bog Pharma for money .

Excellent interview! Love it ❤

I learned swimming at age 29 and i am 29 years old😅

This is me and I’m on hrt- I think it’s the progesterone making me so tired - it’s all so damn confusing

Thank you for this video.. so impressive you are swimming 1 mile .. m just learning and able to do a few laps looking forward to being comfortable one day 😊

Age 43, perimenopause confirmed 3 years ago. Just had a 19 day cycle with heavier bleeding than usual. I sincerely hope this could indicate that Aunt Flo is about to start packing her bags!

I've learned how to swim 3 day ago only I'm 52 yrs old. Thanks for showing me the technique ❤

Any possibly you could have the information without the background music? It’s really hard to focus on what you’re saying

Your videos are great, and with some up-to-date editing techniques, they could captivate a broader audience and boost engagement.

Thank you 👍

Thank you for your video. I am 70 years old woman who had a total knee replacement in January and bad arthritis in the other knee. Is breast stroke bad for your knees? I have difficulty learning front crawl stroke. Please advise and thank you.

Absolutely brilliant

I'm 39, signed up for classes starting this September. That's my dream

I’m right here with you….. so tired beyond words. 😢

Hii mam Good afternoon! Mam I am 35 years old and just 4 days ago i joined swimming centre to learn how to swim however mam my body is not becoming straight till now and i am unable to stop breathing to swim and whenever I leave my hands to do swimming my self I just found my self that I am dipped in the water please suggest mam please 🙏

I sink down no matter how hard I try 😢. Any technique for this please 🙏

This is so helpful to me- I have always known how to swim ( must have started as a toddler ?) but I never got lessons or swam w a team etc - so I didn’t know how to properly crawl swim , I also bought “total immersion” book- I am now 62 and really want/need to swim correct form - I love pools , oceans lakes etc - I plan to get better until I can join masters swim ( in USA) it’s seniors that have swim teams )

People cannot afford to buy meds in the USA ! INDIA (for example) provides REAL meds that people can afford.

YOU MUST CHANGE YOUR ENTIRE LIFESTYLE AND STOP SAYING YES TO EVERYONE ELSE THST CAN HELP THEMSELVES!

I stopped all the cardio switch to slow relax walking any amount . Increased protein stopped ALL PROCESSED FOOD ! No alcohol ! I do gentle yoga and short session rebounding plus I really started to manage stress and now can walk 7-10,000 steps a day and I lift heavier weights 3 times a week 30 Minutes only . I had to change diet , sleep , stress first …..NO HRT NEEDED .

Talk too much plus these 4 steps not easy for a beginner nor an average 50yr old

So so helpful I've been so tired and being a single mum and working it's really challenging. Glad to know that it's not only me, and I really feel for all you other ladies out there experiencing this!!❤

Well Done! I have found that Total Immersion techniques are the best. Age 50 - you are still young. Don’t highlight this number. Keep on learning the way TI teaches.

i love to exercise. i really enjoy it but i just can’t!!! im too exhausted. whn i get off work i literally can’t push through

Nce. Im learning as well.. and i would say the hand movement and breathing are the most toughest at the moment. And its all practice.

I am taking swimming lessons third time I am 40 now , I am so excited to learn swimming after seeing your video thank u

Omg this is the only symptom I have but it’s killing me. I don’t know what to do. Even going for a walk exhausted 😩

I like your rotation, probably makes you breathe easier?

I'm 65yrs. And just started to learn at the Y,.😕

I’m 54 I enrolled at ymca for swimming lessons and re enrolled again I wanna learn how to swim

Thank you for the concise instruction! I’m 46 and learning to conquer my fear of water. I’m excited to try these 4 steps. Appreciate your help!

brad magic space 🏊‍♀🏊🏊‍♂🏊‍♀🏊🏊‍♀🏊‍♂🏊‍♀💎💎💎💎💎💎💎💎💎💎💍💍💍💍💍💍💍💍💍

Thanks Amanda - learning at the moment and your 4 tips super helpful also going 4 times a week until you got it is a nugget as well. PS you look great too young lady :)

I am 33 and starting learning how to swim (going to my basic triaing in the navy), and the anxiety I am having is too much. Thanks for sharing. I will work on being more relaxed

Whatever

How to to thread in deep water

Great interview!

One body image I have always struggled with is my legs. They are short & muscular I'm 5'4" with a 28" inseam. I've always hated my tree stump legs. That is until I was diagnosed with ovarian cancer and treatment made me so weak. I was so thankful for my strong oak tree stumps. They got me around. I am now quite happy with and proud of my short legs.

thank you for this, turned 50. 2024 goal is to learn how to swim...

Respected Amanda Ma'am, Thanks for discussion about Menopause on online CHANNEL through RUclips, one of subscriber of your CHANNEL. I am Mihir Mohan Shyam, (the viewer & listener of your CHANNEL). So, please always consider to me.

Hum ... you'r take to late with your arm ...

I am 47 and it's the worst time of my life,always feeling tired fatigued nausea cramps,headaches,joint aches,sleeping less,omg caca only God knows hear.😂😂😂

Migraines, chronic fatigue for years since the curse began.. as for the body aches..doctors just dismiss it but HRT didn't work for me with the side effects.

What helped me was l earning mindfulness meditation. The book 30 Days to Reduce Stress by Harper Daniels has been a nice relief.

Just learning to swim at 54 super excied

world longest intro.

Hi, I am having a difficult time where my legs and arms stop when I incorporate side breathing with my freestyle. I can kick and use my arms when my face is flat in the water, but everything falls apart when I turn my head to breathe. Please advise on some helpful hits. Just started swimming. Does this occur with most beginners.?

You are an inspiration, and I'm grateful to you for sharing this with the rest of us! I hope you continue to recover. We owe the Covid long-haulers much better than you've all been getting thus far. May you regain your health fully

Premarin and Prempro? Are ppl still pushing this junk. I would say a large large portion of M.Ds do not agree w those as the choice for BHRT, but I suppose its better than absolutely nothing. Allow and encourage women to understand all the science that supports both view points. Progestins are NOT progesterone. and thats just chemistry.

Promo-SM