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Haha, thanks champ! Not sure that’s what i’m really going for but i’ll take it 😅

Would've definitely been a good idea! Though I currently live at my brother's place and we already have a doggo here, he's a tiny little french bulldog and completely adorable so i'm rarely alone :D And I do walk him sometimes atleast ;>

First of all, thank you for your comment! As goes for setting goals in my life, I honestly have no idea what they would be at this point. Seeing past the current day feels like a chore at this point, simply trying to motivate myself to do the simplest of things is stupidly hard for some reason - imagine the explanation they had in HP about the dementors sucking out all joy in life, that's pretty much what it feels like at this point. I've given studying some thought every now and then but my options are sorta limited and I feel like if I were to begin - I absolutely have to properly finish it as I only have X amount of weeks left to study at the level with economical support (You only get X amount of weeks with support), it's gonna be real rough otherwise. Not feeling motivated enough yet though :/ I've always seen myself as a "nice guy", I always help out where I can when friends have it rough, empathy is definitely something i'd say I have. Yeah being in debt is rough, but it's my own mistakes that lead me there so not much to be done about it, simply get through it eventually and obviously not repeat said mistakes. At this point, even things i've always enjoyed doing, such as playing games is tough. Not sure why, but I suppose it's just a really shitty episode right now that I need to get out of to hopefully appreciate what i'm doing again :p In regards to appreciating myself, that's definitely a tough nut to crack - due to all the previous events and being told i'm never gonna be good enough for anything, it's a tough thought to learn unfortunately :( Time will tell what unfolds, either way - there's a slight light in what feels like an endless corridor!

Tusen tack för ditt svar Tommy! Ja nog känns allt väldigt hopplöst ändå, men det känns samtidigt alltid skönt att få veta av fler att det går att ta sig ur det även om det inte hjälper så mycket som man önskar det gjorde! Ja det känns lite som så att livet hittills bara varit en riktigt sketen tutorial och man vill helst ärligt talat bara avsluta. Men ännu håller jag i. Har börjat få lite bollar i rullning på viktfronten för att underlätta framtida bravader, så någon form av framtidssikt finns ändå, även om den är väldigt svår att fästa sig vid. Finns inte mycket att förlora vid det här laget, det har du en bra poäng i - det är väl möjligtvis om man går ner sig tillräckligt för att inte orka mer alls. Så vill jag dock inte tänka, även om det skett många gånger. Tusen tack återigen, jag gör mitt bästa för att kriga på!

Yeah sadly the gym just isn't happening right now, I can't even find the energy to take a walk which is by far easier to do than getting a gym session done :/ As goes for jobs - not at this time. The mere thought of going back to a job at this point is a trigger for a panic attack. As goes for professional help - i'm seeing a psychotherapist in a bi-weekly basis which will hopefully turn into something good eventually! Unfortunately it will take a long time, but i'm getting there. Day by day!

@@Kvicken I know what that's like, but getting stuff done will alter the course of your life, for the better. Small feelings of accomplishment will steer you onto a more productive path and you just row and row your boat down the river of life. It's not easy, we don't like the world we live in but we gotta. Yes, it will take time and yeah it's tough but it will be worth it. Times change, man. Good luck! :)

Ellyce! Thank you, truly! Yeah the daily battle is definitely a frequent one, it's hard to find motivation to even do the simplest of things at this point.. Yeah it's always fun catching up! Sad to see the lack of motivation to actually stream though :/ Appreciate the support and I can only say the same!

Haha yeah man, I feel like it’s a healthy step to take. If anything, appealing to more people :) The only association of DDR I can think of is dance dance revolution, is that it? I bet that’s some pretty good cardio! ✌️ Yeah buddy, gotta keep at it and simply make it part of my weekly routines 💪

@@Kvicken that’s it! Fantastic cardio!

Thanks dude! Appreciate it a ton! More than I can put into words! Looking forward to seeing the results at the end! (Or well... Whenever I hit my goal atleast lol! Does it ever truly end?) more motivated than ever honestly!

@@Kvicken Glad to hear it! Channel me some of that motivation! haha

Thanks buddy! Yeah.. The break definitely wasn’t a good plan 🙄 But you learn from your mistakes or what is it they say eh 😅

Hey bud! Yeah perhaps that would be a better option lol. Atleast I won't get sick of only getting to drink water.. I suppose juices can atleast taste differently *lol* Yeah although CICO might not be the most efficient method - I can still enjoy things in life.. Say for instance i'm really craving a bag of chips? Well, that's 1400 calories gone out of my 2k, but I can still do it :p Correct, i'm looking to sell the car in order to be able to buy myself a gaming PC - I don't need it as I can borrow my brother's car anytime and even if he would need one, he has cars he can borrow haha :D I badly want to get back into gaming, but the piece o' shit laptop i'm currently playing on is just not cutting it..

Mardiya Gardad Thank you very much for the comment! Yeah I will definitely consider going back on this fast at some point, currently deliberating what I want to do moving forward. Just doing daily walks at this point and counting calories, will see what I make up my mind about! 😅

I've done alot of research on Keto but I just don't feel like it's my thing unfortunately.. I've done CICO previously but ended up going into worse places with my depression which made it not work at that point, my original weight was actually even higher than what I started the water fast at, I was originally at 160kg but went down to 146kg with simply doing CICO (Not even taking daily walks with that) during like a 2-month period.. So i'll try this out first and if things don't work out well enough, i'll reconsider heading into something else!

Yeah i'm dissapointed honestly but i'm cutting it short as a safety measure, I really don't want anything to happen and the way I felt man.. It was just simply unbearable. I could barely sit up at times without having to lay back down because everything just got blurry essentially.. It was extremely scary tbh. Moving forward though, I do have some plans in progress to make it work. I ain't gonna gain it all back, it's gonna continue going down! Thank you so much!

Yeah I honestly feel like it's just not worth taking any risks at this point, with how bad it was yesterday I just couldn't handle it anymore.. Introduced my first cauliflower and broccoli soup and will do the same tomorrow to take it easy on the stomach for the first two days. Thank you man! I appreciate it.. Not sure if you've seen the "day one" clip though but I showcase myself without a shirt on in that one and i'm a god damn hippo LOL. (Sorry self-esteem but I know you don't exist) And yeah, i'll be counting those damn calories hard moving forward. Not going back to my original weight. I refuse to! It's downwards moving forward, not uphill! That sounds awesome man, i'll make sure to stay tuned for that! :D

z0ddic hah I’ll have to go check it out. I like the enthusiasm. Get it!

Very true buddy, i'm gonna do my best to make it though! Hopefully the worst is over but it's honestly too early to tell lol.. Day 15 has begun! (Atleast here lol.. it's 1:37am) so i'll be heading to bed soon. Thanks man, I appreciate all the support!

@@Kvicken Hah I've noticed you're quite the night owl given the time difference. Good luck tomorrow!

Staying strong so far buddy! Thankfully yesterdays mess dissapeared so here's to hoping that shit doesn't come back! :)

I suppose i'm just immune to seeing any changes, haha.. Thank you! I appreciate it! :)

Beastmaster 64 The foot is slightly better, but still having abit of trouble putting pressure on it without pain unfortunately.. As goes for being strict: The problem with low calorie drinks such as Pepsi max and similar is that they contain aspartame, which in turn can cause an insuline reaction and slow or even cut the fasting completely.. :/ (From what I’ve read and been told by multiple people atleast) Craving food, I’ve sadly tried consuming a bunch of water but it’s honestly not helping, the nausea and cravings just wont stop :(

@@Kvicken ahh, hmm, what about flavoured stevia drops, that should not break the fast. Though they might not be availible nearby you. Is chewing some sort of gum possible?

@@Beastmaster64. Yeah sadly those would have to be ordered online.. I suppose chewing gum might/could help but i'm not sure honestly! I'm just trying to resist the urges at this point.. Gonna have to try and get some sleep and see if that helps :/

@@Kvicken good luck! Dont give up, if it helps, im cheering for you!

@@Kvicken Not really. When I fast Calorie 0 drinks do nothing. Trust me.

Def will take it easy bud, thanks! And yeah, i'll take it easier on the swimming haha! Might not be the best afterall!

@@Kvicken Swimming makes me huuuuungry. I couldn't fast and swim. I can certainly swim and put down some pints of beer though, lemme tell ya...

@@PapiEats It's actually worked out pretty well for me, I just devour some extra water after swimming.. Been a couple of days in a row with swimming now though so I gotta chill out for abit. Never actually liked beer myself haha, i'm more of a vodka / cider kind of guy :p Can't drink it, it makes my stomach hate me..

z0ddic Pool ciders are okay with me too, I’ll be right over :P

@@PapiEats Haha! Yeah cider's are very tasty, though I do very rarely drink alcohol - whenever I do though, that is definitely on the menu :p

I know right?! It's crazy, time just flies by man.. Soon enough day 29 is here and I can enjoy something else than liquid lol! Thanks buddy! I hope it recovers fast too, it's kind of annoying lol.. I have my room up on the second floor aswell so it gets kind of annoying to traverse the stairs lol! But should hopefully only take a day or two for it to recover.. Not sure what happened to it :p

@@Kvicken yea, being overweight cant be fun, but in my opinion i think trying to get out of it is 80% of the way, because when you are motivated enough you wont stop. So you are on the right way, dont let anything hold you down, you got this!

@@Beastmaster64. It definitely sucks. Limits the things you can be bothered doing by crazy amounts.. I have a lot of nieces and nephews and it's honestly heartbreaking having to say no to playing with them because I simply don't have the energy to do it.. Like one of my nephews loves playing soccer with me, but I can only handle like 10 minutes before i'm exhausted and everytime I say it's enough I just see him getting dissapointed and it just makes me want to die inside.. They are honestly my biggest motivation. I'd love to get kids on my own at some point, but when I look like this? Hell no. I want to be healthy, have a stable job (which also gets exhausting very quickly when being overweight) so yeah.. This journey is far from over even after the fasting, my goal weight is ~90kg (which is roughly 198 pounds)

@@Kvicken well, then you got around 60kgs to loose right, if you want to do it the easy way, then its 5 kgs a month for a year but im assuming u want this fast, then lets say 4 months, u loose 15kgs per month, then you can do it! Just dont quit. A tip for you would be to watch David goggins, he went through roughly the same journey as you, he lost 48kgs in 3 months! His motivation might be different to yours, he wanted to be a navy seal, but i would still reccomend you to watch this video: m.ruclips.net/video/DUhAU9kcZNs/видео.html

@@Beastmaster64. Yeah almost 60kg, oh I definitely won't be doing this fast until I hit my goal weight, I might do it for a while at some point again, but for this period i'm calling it quits after the 31st (1st of Sep is when I will start eating again) and then continue my journey with daily walks and eventually combine that with gym sessions as soon as I can cover the cost. Yeah i've actually seen David goggins, he's made insane progress. Definitely an inspiration :) I haven't put up a specific plan on how I want to lose the rest yet, but i'm working on it as we speak. More updates on that coming in a future video when I have everything planned! :)

CouplesWeightEscape Yoyo, definitely will! Stay tuned for the weight update on the 19th 💪💪

z0ddic will do ☺️

Less than a week to go buddy! I'm super hyped :D

Ömer Faruk Kara Thank you! I sure will 😁💪

Thank you buddy! I feel slightly different - even if I lack most energy, I still feel like a burden has been released haha.. Will be very exciting to see the final result!

@@Kvicken Keep going!

Are you sure you don’t just have low volume on youtube or something? I’m keeping my volume on the phone at 50% to not have it be too loud 😅 Just curious, might be different with other setups though.. Not sure man.. On the other hand - i’m sure you’d be able to pull this off. The first 4-ish days are the toughest. After that it gets pretty decent! 😀

Yeah you have a very fair point - i'd assume it's more than fine! Atleast that's what the web seems to say, so i'll trust that to a degree I guess ^^

Hell yeah buddy! Over halfway through it and staying strong! Like a champ eh, haha!

Yeah I had it confused, the swedish term for potassium is kalium which is why I thought it was the same thing as calcium - but yeah.. So it's potassium + magnesium pills haha!

Not currently, no - I will however begin with that after fasting :)

@@Kvicken makes sense, how are you coming of the fast? Still going to be in a calorie defecit?

Beastmaster 64 For the first few days I will be taking it very easy tbh just to make sure to prevent that refeeding syndrome, so most likely just soups and similar. The plan after is simply embracing CICO with all my effort to constantly stay at a deficit. I feel like I still want to be able to enjoy certain things in life so I don’t really want to rule out everything.. Combine that with daily walks as well as upcoming gym sessions :)

@@Kvicken that sounds reasonable, stuff like diet sodas are enjoyable still, qith low calories.

Beastmaster 64 Absolutely! I enjoy Pepsi Max very much and honestly can’t wait to get to drink it again! But in terms of CICO and getting to still enjoy things in life I more refer to take-out food or things like that, so let’s say I am craving for a pizza from the local place, those are usually around 2,000 calories with sauce - that would mean I go over my daily intake which then I mean I will obviously have to compensate for - so there’s always a deficit rather than just sitting the day out without doing anything about it :)

After a couple of days you honestly just get used to it, sure the hunger still comes at times - but it's manageable atleast. I kinda want to eat, but at the same time - I am extremely curious to see where this whole process takes me so I won't until the 1st of Sep at earliest :D Thanks for the support man!

Haha, so very true! Sadly had to in order to get the dinner for the niece and nephew! But nevertheless I managed to stay away from the urges atleast!

PapiEats Oh I’m doing this up until and including August 31st 😅 So throughout the entire month haha 😁

PapiEats Haha it’s definitely a game worth playing! Even though Kojima didn’t get to finish it - it’s spectacular! Would def go and play this! Many hours of joy buddy! 💪💪

PapiEats Hell yeah buddy! 😄

Appreciate the support buddy! Thank you! And yeah, it's definitely rough at times, but honestly i've mostly just not felt the hunger.. Once you hit ketosis it honestly suppresses most of those hunger feelings. Whenever I start feeling slightly hungry I just devour a bunch of water to get rid of it haha! Obviously days like yesterday where people are eating like biscuits and cake and stuff, you just gotta keep away from it. Definitely doable! I ordered myself some Calcium + Magnesium tablets though, because I realize that's why my energy levels might be so low at this point, seeing as the body isn't getting any of those electrolytes (Which is also the dangerous part about this whole water fasting) so that should make things even better! Gotta stay focused and just take it day by day! Thanks again!

@@Kvicken You'll def fall into it easily. I've done keto before and it's not for me but it works and you can do it in a healthy way and the pounds just start falling off. Excited to see how you progress! Rooting for ya!

@@PapiEats Haha yeah definitely true.. The urge to just quit and start eating gets rough at times, but i'm gonna pull through! Not gonna be giving up, not after seeing the insane results already - i've already lost roughly 17 pounds which feels amazing! So that's definitely a carrot to continue, it's honestly not that bad.. Sure, only drinking water might not be very fun - but it surely gets the job done hehe! Very excited to see where this ends up!

@@Kvicken I bet! Once the fast is over, trust me here, try and stick to low calorie/healthy foods otherwise you'll gain it allll back. Do you plan to transition to a keto diet?

@@PapiEats In all honesty, I haven't really decided yet on what I want to do after the fasting ends - I kinda feel like I still want to be able to enjoy stuff ever now and then but obviously at a much smaller scale. My idea is to be hardcounting calories through the app Lifesum and limit myself to 1800-2000 calories per day in combination with daily walks aswell as gym sessions. But then again, i'm gonna be doing more research on things throughout these weeks and see what would fit me the best! Take LCHF for example, all you get to eat is meat and vegetables basically, you never get to enjoy those "goodies" so to speak - I feel like that's putting a constant restraint on yourself that'll eventually just break and you go back into the bad habits eventually because you can't stand it haha. I tried LCHF a couple of years back and was on it for roughly 6 months but I just grew tired of it honestly. I think you can eat pretty much anything, so long as you keep it to a very limited amount and don't go overboard with it :)

Josephine Svan Thank you! ❤️ Certainly will keep it up! Day 31 overview coming today 💪