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How She Really Does It with Koren
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Добавлен 9 мар 2018
Koren Motekaitis, host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren does a deep dive, case study, minisode, or interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career, and more to help you create the life you want.
Holiday expectations and obligations
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📝 Full show notes: howshereallydoesit.com/podcast/brene-brown-vulnerability-shame/
🖥️ My website: howshereallydoesit.com/
Throughout my years of coaching, the holidays have always been a topic that is brought to sessions. My clients are always dealing with things they don’t want to be dealing with around this time of year.
Maybe it’s the endless purchasing and giving of gifts. Maybe it’s the agony of having to go back to your family of origin. Maybe it’s the family traditions that you have just always done but never really thought about. We have been cul...
🎧Subscribe to the How She Really Does It podcast: kite.link/hsrdi-youtube
📝 Full show notes: howshereallydoesit.com/podcast/brene-brown-vulnerability-shame/
🖥️ My website: howshereallydoesit.com/
Throughout my years of coaching, the holidays have always been a topic that is brought to sessions. My clients are always dealing with things they don’t want to be dealing with around this time of year.
Maybe it’s the endless purchasing and giving of gifts. Maybe it’s the agony of having to go back to your family of origin. Maybe it’s the family traditions that you have just always done but never really thought about. We have been cul...
Просмотров: 31
Видео
What are your invisible skillsets?
Просмотров 23Год назад
💌 Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 🎧Subscribe to the How She Really Does It podcast: kite.link/hsrdi-youtube 📝 Full show notes: howshereallydoesit.com/podcast/brene-brown-vulnerability-shame/ 🖥️ My website: howshereallydoesit.com/ Can you identify the inner workings of your mind while you’re having a stressful experience? OR unpack the brain’s stories before the...
Relationships are so vulnerable. How can we improve communication?
Просмотров 38Год назад
💌 Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 🎧Subscribe to the podcast: kite.link/hsrdi-youtube 📝 Full show notes: howshereallydoesit.com/podcast/brene-brown-vulnerability-shame/ 🖥️ My website: howshereallydoesit.com/ Communication in relationships can sometimes feel murky. This week, we emphasize the significance of honest and vulnerable communication. I’ll share a mantr...
Martha Beck | Stepping into your true power
Просмотров 70Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/martha-beck-stepping-into-your-own-power/ My website: howshereallydoesit.com/ Do you want to tap into your true power? My mentor & frequent guest Martha Beck is here to help guide you to your own true power. Martha is a life coach be...
Harriet Lerner, PhD | Marriage Rules and Affairs
Просмотров 464Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/harriet-lerner-ph-d/ My website: howshereallydoesit.com/ Dr. Harriet Lerner is a practicing clinical psychologist and is best known for her work on the psychology of women, marriage and family relationships. She is the author of elev...
What Simon Sinek revealed to me
Просмотров 71Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/simon-sinek-reveal-deep-dive/ My website: howshereallydoesit.com/ Back when I did live radio, I had Simon Sinek on my show and it turned out to be one of the most impactful interviews I ever did. In that interview, he helped me under...
Brené Brown on Worthiness
Просмотров 17 тыс.Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/brene-brown-worthiness-enough/ My website: howshereallydoesit.com/ When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us! Many years ago I came across a lady who ha...
Two types of focus | Koren Motekaitis | How She Really Does It Podcast
Просмотров 33Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/focus-deep-dive/ My website: howshereallydoesit.com/ In this episode, I’m talking about two types of focus - soft focus and hard focus - and what they look feel like. This puzzle has shown me how much better soft focus feels than har...
Dr. Heidi Grant | Motivating and influencing our children | How She Really Does It Podcast
Просмотров 31Год назад
Subscribe to my newsletter: korenmotekaitis.activehosted.com/f/79 Subscribe to the podcast: kite.link/hsrdi-youtube Full show notes: howshereallydoesit.com/podcast/heidi-halvorson-ww/ My website: howshereallydoesit.com/ Our home frustrations can definitely spill over into our workplace. The opposite is also true. In this episode, my guest and I take a look at her research on motivation and how ...
Fabeku Fatunmise | Building a biz of YOU | How She Really Does It Podcast
Просмотров 39Год назад
Fabeku Fatunmise | Building a biz of YOU | How She Really Does It Podcast
Intrinsic + Extrinsic Motivation | Koren Motekaitis | How She Really Does It Podcast
Просмотров 31Год назад
Intrinsic Extrinsic Motivation | Koren Motekaitis | How She Really Does It Podcast
Andrea Owen | Sobriety | How She Really Does It Podcast
Просмотров 26Год назад
Andrea Owen | Sobriety | How She Really Does It Podcast
Fabeku Fatunmise | The truth about entrepreneurship | How She Really Does It Podcast
Просмотров 40Год назад
Fabeku Fatunmise | The truth about entrepreneurship | How She Really Does It Podcast
Brené Brown | Belonging + Self-worth | How She Really Does It Podcast
Просмотров 20 тыс.Год назад
Brené Brown | Belonging Self-worth | How She Really Does It Podcast
Travel + busy schedules | How She Really Does It Podcast | Koren Motekaitis
Просмотров 15Год назад
Travel busy schedules | How She Really Does It Podcast | Koren Motekaitis
Inside Our Messy Minds | How She Really Does It Podcast | Koren Motekaitis
Просмотров 61Год назад
Inside Our Messy Minds | How She Really Does It Podcast | Koren Motekaitis
Elyse Resch | Children and Food | Intuitive Eating | How She Really Does It Podcast
Просмотров 102Год назад
Elyse Resch | Children and Food | Intuitive Eating | How She Really Does It Podcast
Susan Hyatt | Judgment | How She Really Does It Podcast
Просмотров 47Год назад
Susan Hyatt | Judgment | How She Really Does It Podcast
Raising Grounded and Authentic Children | Koren Motekaitis and Michele Woodward | HSRDI Podcast
Просмотров 26Год назад
Raising Grounded and Authentic Children | Koren Motekaitis and Michele Woodward | HSRDI Podcast
Danielle LaPorte | The Entrepreneurial Spirit | How She Really Does It Podcast
Просмотров 103Год назад
Danielle LaPorte | The Entrepreneurial Spirit | How She Really Does It Podcast
Kimberly Palmer | Gaining Traction in Your Side Business | How She Really Does It Podcast
Просмотров 31Год назад
Kimberly Palmer | Gaining Traction in Your Side Business | How She Really Does It Podcast
Karen Warlond Interview | Sexism in the Workplace | How She Really Does It Podcast
Просмотров 15Год назад
Karen Warlond Interview | Sexism in the Workplace | How She Really Does It Podcast
Lisa Sonora Beam | Creative Entrepreneurship | How She Really Does It Podcast
Просмотров 26Год назад
Lisa Sonora Beam | Creative Entrepreneurship | How She Really Does It Podcast
Brené Brown | Vulnerability, Shame, and Bravery | How She Really Does It Podcast
Просмотров 23 тыс.Год назад
Brené Brown | Vulnerability, Shame, and Bravery | How She Really Does It Podcast
Energy Vampire | How She Really Does It Podcast | Koren Motekaitis
Просмотров 17Год назад
Energy Vampire | How She Really Does It Podcast | Koren Motekaitis
Simon Sinek | Start With Why | How She Really Does It Podcast
Просмотров 412Год назад
Simon Sinek | Start With Why | How She Really Does It Podcast
Martha Beck | Creating the life you want | How She Really Does It Podcast with Koren Motekaitis
Просмотров 93Год назад
Martha Beck | Creating the life you want | How She Really Does It Podcast with Koren Motekaitis
Mike Robbins Interview | Bring your whole self to work and life | How She Really Does It Podcast
Просмотров 32Год назад
Mike Robbins Interview | Bring your whole self to work and life | How She Really Does It Podcast
What you need to believe in yourself | Koren Motekaitis | How She Really Does It Podcast
Просмотров 26Год назад
What you need to believe in yourself | Koren Motekaitis | How She Really Does It Podcast
Harriet Lerner, PhD | Anger: The Messenger to Clarity | How She Really Does It Podcast
Просмотров 2 тыс.Год назад
Harriet Lerner, PhD | Anger: The Messenger to Clarity | How She Really Does It Podcast
My therapist told me to listen to this as my dad lives rent free in my head
Thanks Aidan
So much help for me in this show. ❤
17:30 Something's Gotta Give is the movie. I fell in love with that house also!!! Saw the movie the Joneses also, it's an interesting movie. The movie is a precursor to social media influencers of today.
Thank you for posting this. I just recently discovered Brene Brown and that is what attracted me to your video. I must say though, it took way too long to get to the interview at the beginning. I almost turned it off but glad I waited. Thanks again.
Great discussion. Thank you
One of my mom's favorite catchphrases occurs to me: "The biggest myth about communication is that it has occurred."
Thank you soooo much!! ❤
nice!
Our True Parent God created us all in Love and given us the gift of life. Our worth can not be earned also love can not be earned yet most of us believe we have to earn both.
Thank both for this interview certainly appreciated- a Powerful conversation filled with Great Insights, Clarity, Knowledges, and Wonderful Wisdom….very Grateful.
The work of Dr. Brené Brown has changed my life.
Aiming Constructively: more Brené Brown, less interviewer
Amazing!!
❤
I am in my 70s and I am just now getting my arms around this whole issue. I’ve listened to hours and hours and I am in the process of reading two of Brené Brown‘s books. Making it a practice is the tough part. Because of coming from an alcoholic family and growing up as an alcoholic, it has taken me a while even though I’ve been sober for almost 40 years now. Becoming sober didn’t solve any of the problems other than being sober. It just began the work I needed to do on myself. This has given me tools. Thank you so much.
Thank you so much for sharing your story. ❤️
*PromoSM* 😉
❤❤❤ a Beautiful Profound Interview, I think one of my favorites- Life is a Journey it’s about the Practice of Growing, and Showing Up … Thank you for Giving Us this Gift, You two are Great together…Brene is a Beautiful Jewel, A 💎 filled humility, truth, knowledge, wisdom, compassion, and Love… She Changes Lives…Hope and Showing up in Life- we’re “Enough” the Beauty in our Vulnerability and Self Love, Grateful ❤
Great interview. This conversation would have been a game changer as I parented 2 daughters, particularly in middle school. Ugh. I was the thumbs up mom, the call the teacher to fix an issue. Thought I was protecting their self worth, ego boosting. The idea that I was not allowing them to experience failure never occurred to me. When they were young I read all of the "What to expect when your child is 3, 4, .... until the series ended. Then we read the Bernstein Bears collection. The series had short stories pertaining to age appropriate problems. I felt they were teachable moments. A way of saying: See, you're not alone in this. My girls were 7 and 9 and I whipped out the" Berensten Bears on moving". Lol.... At that time, with a BA in English, it was my go to tool. I wanted to get parenting "right". Fast forward to middle school.... what the hell happened to them and to me?? When I no longer understood them, I didn't know who I was. I owned FAILURE big time. Hated and blamed myself. Attaching my self love, self worth to my children wasn't healthy for any of us. I simply didn't know how to do better. They are not to blame and I still struggle with shame, and belonging. Thank you for your research and sharing it. Invaluable in my life.
Thanks for sharing your story, Nancy 🤗
Koren, I'm such a Brene' Brown fan, anyone who posts her and also has such a beautiful calming voice as you do, I'm going to subscribe and follow. Makes working at the hospital much nicer! Thank you!
Thank you, Sheri! 🤗
I just discovered your channel! So lovely!
I m a shameless person why u make sexual contacts with difft people if u can change the people n give my time back yaar tum saar gande ho human beings why don't u accept the fact
Vulnerability and shame is imagined. ❤
hey. total nice travel-How,
This is so empowering
SEVERE SEVERE SEVERE PTSD. THE EMOTIONAL TURMOIL IS TORTURE. every cell of my being is submerged in PTSD. my so-called best friend; he raped me. maliciously intentionally viciously brutally intensely: raped my soul. discarded me like garbage. I am traumatized and terrified. IN CONSTANT PANIC. I can no longer take this panic; can no longer live through this pain. he did this to me in February, and now we're in June... how will I get through this? how will I heal from this? he purged all his dysfunctions onto me... because he's unhealed and because he's fucked, I ended up being the collateral damage to his un-wellness!! HOW WILL I EVER HEAL? I HAVE SEVERE PTSD. he's given me severe PTSD. SEVERE SEVERE SEVERE. some of the most toxic and sick people come disguised as people that love you... he came disguised as my best friend... I am raped I am tortured I am tormented I am haunted I am terrorized and terrified and desperately panicked. I am paralyzed with trauma. I AM DYING OF EMOTIONAL PAIN. THE GRIEF AND TERROR ARE ALL-CONSUMING. the darkness. the despair. the rage. THE PANIC. OH. MY. GOD. THE. PANIC!!! I desperately want to escape the pain that I'm in: debilitating paralyzing all-consuming hyperventilating panic and grief... I'm desperately trying to remember this. please, God, help me remember: ✨💖✨ I was created from all light, for I am light, I fear no darkness. for being light, I can see beyond darkness!!! 💫 "Don't look for healing at the same feet of those who broke you." - Rupi Kaur Feelings are just feelings. They are not facts! They are not me! And I can let them go! ♥♥♥
❤❤❤ I'm so happy I came across this talk today. I believe this information will help transform my life and relationships for the better.