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Self made song .. not available in internet.

@@DrShivananda20 wow bravo 🙌 … it sound really good . Keep up 👍🏼 I hope you can make an extended version of it ..🔥

Don’t think about stopping thoughs. Don’t fight with negative thoughts. Let them come and try to witness them and ask yourself that to whom this thoughts are coming. If your mind wonders let your mind wonder and whenever you feel that your mind is wondering try to focus on your breath. When your mind develops taste of silence then meditation will become easy and more natural state of your mind. Know this fact that its very long journey. Dont be discouraged take small baby steps every day. You will surely succeed one day. Thats my experience.

@@DrShivananda20 sure , and thank you so much 🙏, so nice of you , I really appreciate your work , you got new subscribe.

RUclips doesn’t push this type of content and people don’t share. You are the 1st person who is saying this . I’ll make videos for you so that you can learn about shiva more .

@@DrShivananda20 thanks bhai har har mahadev 🥰 aap ek din jarur successful honge.jai shambhu maharaja

@@DrShivananda20 Aap isi tarah mehnat karte rehana. Aapko jarur succes milegi. Meri dua aapke sath hamesha rahegi. Keep progressing bhai.🤗

Thank you

Thank you 🙏

Believe and it will happen to you..

Vichar sunya awastha me wish krna hai. Vichar sunya awastha me jane k liye koi bhi meditation method ko practice kar skte jo bhi aapko suitable lge. Kam se kam 21 days ki practice uske baad aapka subconscious accept krne lgta h . One wish at a time .

I really feel sorry for that. But there is no option of turning off ads in RUclips .

Aap video ko download karke network off karke dekh sakte hain🎉

@@Drx.VikramThaska thanx for the tip. I will do it

Ek time … jissme aap roj samay de sako.. morning time is best..

Normal breathing k liye aware hona hai.. kirf drista banke saso ko anubhav kare

@@DrShivananda20 thank you🙏

जब हम किसी भी कर्म का करता स्वयं को मानते है तब हमे उस कर्म से जुड़े हुए अच्छे या बुरे अनुभव से हमे स्वयं ही गुजरना होता है। सबसे पहले स्वयं को किसी का मदद करने वाला या हानि पहुंचाने वाला मानना बंद कर दे। स्वयं को माफ करने से आपके अवचेतन मन में दबे हुए भाव मुक्त होंगे। ध्यान का प्रयास करे और जो भी अवचेतन मन हो उसे आने दे । सिर्फ साक्षी बनकर अपने भाव का अवलोकन करे। धीरे धीरे मन शांत होगा। और विचार मुक्त मन को अनुभव कर पाओगे।

धन्यवाद गुरुदेव मैं आपकी बताई हुई बातों पर अमल करने का प्रयास करता हूं

Mera channel monetised nhi hai. But if you meet the required criteria ai channels do get monetised.

Thanks for subscribing 😊

Legs fold in cross position ( sukh Asana) .

@@DrShivananda20 ok thankyou sir

Thank you 😊🙏

Thank you 😊🙏

@buddhananda20

Thank you 😊

Thank you 😊🙏

Welcome 😊

Thank you 😊🙏