은정휘트니스 (Eunjung fitness)
은정휘트니스 (Eunjung fitness)
  • Видео 680
  • Просмотров 239 583

Видео

4 exercises to firm up your buttocks
Просмотров 224 месяца назад
4 exercises to firm up your buttocks
BABYMONSTER AHYEON ABS WORKOUT
Просмотров 3204 месяца назад
BABYMONSTER AHYEON ABS WORKOUT
Babymonster Song Medley challenge EunJung dance cover #shorts
Просмотров 215 месяцев назад
Babymonster Song Medley challenge EunJung dance cover #shorts
eRAA เด็กดื้อย์ EunJung dance cover
Просмотров 135 месяцев назад
eRAA เด็กดื้อย์ EunJung dance cover
40 minutes de sport
Просмотров 216 месяцев назад
40 minutes de sport
Morning exercise (Pilates, yoga)
Просмотров 238 месяцев назад
Morning exercise (Pilates, yoga)
Sports routine for upper body and abs (Part 1)
Просмотров 359 месяцев назад
Sports routine for upper body and abs (Part 1)
Weight loss challenge over several weeks. (Part 4)
Просмотров 109 месяцев назад
Weight loss challenge over several weeks. (Part 4)
Weight loss challenge over several weeks. (Part 3)
Просмотров 109 месяцев назад
Weight loss challenge over several weeks. (Part 3)
Weight loss challenge over several weeks. (Part 2)
Просмотров 910 месяцев назад
Weight loss challenge over several weeks. (Part 2)
My evening upper and lower body stretching routine.
Просмотров 610 месяцев назад
My evening upper and lower body stretching routine.
Weight loss challenge over several weeks. (Part 1)
Просмотров 1010 месяцев назад
Weight loss challenge over several weeks. (Part 1)
My morning sports routine
Просмотров 1510 месяцев назад
My morning sports routine
Vlog diet: eat 1100 kcal maximum for 3 days (-1.4kg)
Просмотров 610 месяцев назад
Vlog diet: eat 1100 kcal maximum for 3 days (-1.4kg)
VLOG DIET : KPOP IDOL DIET(Dahyun,Somi,Wonyoung,Minji)
Просмотров 17411 месяцев назад
VLOG DIET : KPOP IDOL DIET(Dahyun,Somi,Wonyoung,Minji)
VLOG DIET : ITZY DIET
Просмотров 2411 месяцев назад
VLOG DIET : ITZY DIET
Goal to lose weight in 12 days before Christmas Eve. (Part 2)
Просмотров 4Год назад
Goal to lose weight in 12 days before Christmas Eve. (Part 2)
Goal to lose weight in 12 days before Christmas Eve. (Part 1)
Просмотров 18Год назад
Goal to lose weight in 12 days before Christmas Eve. (Part 1)
Vlog Diet : Red Velvet Seulgi Diet
Просмотров 25Год назад
Vlog Diet : Red Velvet Seulgi Diet
Vlog Diet : Blackpink Jennie Diet
Просмотров 13Год назад
Vlog Diet : Blackpink Jennie Diet
Vlog Diet : 24 heures sans sport pour perdre du poids
Просмотров 8Год назад
Vlog Diet : 24 heures sans sport pour perdre du poids
Vlog diet: what I eat during a day and my current exercises.
Просмотров 13Год назад
Vlog diet: what I eat during a day and my current exercises.
Lose more than 2 kilos in 4 days by doing intermittent fasting.
Просмотров 6Год назад
Lose more than 2 kilos in 4 days by doing intermittent fasting.
Vlog diet : - 2,1kg in 1 week
Просмотров 7Год назад
Vlog diet : - 2,1kg in 1 week
Strengthen your abdominal muscles
Просмотров 57Год назад
Strengthen your abdominal muscles
Diet vlog : -600g in 4 days by performing a routine to lose belly fat
Просмотров 29Год назад
Diet vlog : -600g in 4 days by performing a routine to lose belly fat
New week of weight loss and we are going to try 1 Brazilian dish, 1 Japanese dish and 1 Thai dish.
Просмотров 20Год назад
New week of weight loss and we are going to try 1 Brazilian dish, 1 Japanese dish and 1 Thai dish.
Akmu LOVE LEE (in duet with @AKMU Suhyun) challenge EunJung dance cover (learning version) #shorts
Просмотров 13Год назад
Akmu LOVE LEE (in duet with @AKMU Suhyun) challenge EunJung dance cover (learning version) #shorts

Комментарии

  • @laros3y
    @laros3y День назад

    you're very pretty❤❤

  • @matthewziegler4457
    @matthewziegler4457 4 дня назад

    Love it!

  • @Feuerstarter
    @Feuerstarter 5 дней назад

    This is one of the only videos where you allow us to leave comments. I started following you at the beginning of 2024 and now at the end of 2024 I just want to say that you made such a big progress in this year. I hope you keep your self esteem healthy and high. I enjoy watching your videos. You are a good dancer! ❤ Lots of love

    • @eunjungfitness4438
      @eunjungfitness4438 5 дней назад

      @Feuerstarter Thank you for your message. Thank you for your compliment.

  • @kpopuniverse11
    @kpopuniverse11 Месяц назад

    Baby got drip drip drip~ ✨✨✨✨

  • @terrimnida
    @terrimnida Месяц назад

    interesting video! Plus such top tier music. Wishing you the best on your journey!

  • @Reallycbainnit
    @Reallycbainnit 3 месяца назад

    I always look forward to seeing how you progress. Hope all is well

    • @eunjungfitness4438
      @eunjungfitness4438 3 месяца назад

      Thank you very much. I am fine even though the summer was not easy for me.

    • @Reallycbainnit
      @Reallycbainnit 3 месяца назад

      @@eunjungfitness4438 What was going wrong this summer?

    • @eunjungfitness4438
      @eunjungfitness4438 3 месяца назад

      @@Reallycbainnit health and personal concerns

    • @Reallycbainnit
      @Reallycbainnit 3 месяца назад

      @@eunjungfitness4438 never would've guessed that. I do hope it can get better for you

  • @nandanieragoonanan121
    @nandanieragoonanan121 3 месяца назад

    Thank you❤

  • @Reallycbainnit
    @Reallycbainnit 4 месяца назад

    Eunjun your abs look incredible!!

    • @eunjungfitness4438
      @eunjungfitness4438 4 месяца назад

      @@Reallycbainnit thank you

    • @Reallycbainnit
      @Reallycbainnit 4 месяца назад

      @@eunjungfitness4438 Looking forward to your future workout videos

  • @L-.-cC-u7u
    @L-.-cC-u7u 5 месяцев назад

    Hey ! I don’t want to be rude but I think you need to improve a little your dance skills before posting videos...Maybe try to have more energy, more learning the choreography and practice for having good facial expressions :)

  • @wen_alien
    @wen_alien 6 месяцев назад

    The steps are well executed but maybe if you put more energy into it it will look better;v

  • @Wooper-Wooper-l
    @Wooper-Wooper-l 7 месяцев назад

    日本からこんにちは

  • @Reallycbainnit
    @Reallycbainnit 8 месяцев назад

    I would love to see the full stretch routine from this workout

  • @Kedochanh0302
    @Kedochanh0302 8 месяцев назад

    Cố gắng lên

    • @eunjungfitness4438
      @eunjungfitness4438 8 месяцев назад

      Tôi cố gắng làm tốt nhất.

    • @Kedochanh0302
      @Kedochanh0302 8 месяцев назад

      ​@@eunjungfitness4438hãy tự tin hơn

    • @eunjungfitness4438
      @eunjungfitness4438 8 месяцев назад

      @@Kedochanh0302 Tôi cố gắng giữ sự tự tin nhưng điều đó không phải lúc nào cũng dễ dàng.

    • @Kedochanh0302
      @Kedochanh0302 8 месяцев назад

      @@eunjungfitness4438 cố gắng lên nhé .... ( tôi không biết tên bạn )

  • @Da_yeon.pop.
    @Da_yeon.pop. 8 месяцев назад

    Господи, танцевать и научись🪦

  • @Reallycbainnit
    @Reallycbainnit 9 месяцев назад

    This is quite a lovely routine. How often do you do this?

    • @eunjungfitness4438
      @eunjungfitness4438 9 месяцев назад

      I do it 1 to 3 times a week.

    • @Reallycbainnit
      @Reallycbainnit 9 месяцев назад

      @@eunjungfitness4438 The results are showing. Your overall shape looks so much more aesthetic

    • @eunjungfitness4438
      @eunjungfitness4438 9 месяцев назад

      @@Reallycbainnit thanks

  • @Reallycbainnit
    @Reallycbainnit 9 месяцев назад

    Looking forward to the upcoming exercise content

    • @eunjungfitness4438
      @eunjungfitness4438 9 месяцев назад

      videos are planned, they will be short but will show what style of exercise I do.

    • @Reallycbainnit
      @Reallycbainnit 9 месяцев назад

      @@eunjungfitness4438 would you ever record the entire workout?

    • @eunjungfitness4438
      @eunjungfitness4438 9 месяцев назад

      @@Reallycbainnit This is planned for a video that will be released soon for now these are example videos of exercises that I do.

  • @Yustinka_kartinka
    @Yustinka_kartinka 9 месяцев назад

    Ю

  • @krystenconejo9364
    @krystenconejo9364 9 месяцев назад

    This probably a mom trying to be cool so her daughter could like her👍🤫

    • @eunjungfitness4438
      @eunjungfitness4438 9 месяцев назад

      Pardon ? I don't quite understand your comment.

  • @Reallycbainnit
    @Reallycbainnit 11 месяцев назад

    Hey, would you show more footage for the weigh-ins ? Keep up the progress!!

  • @Reallycbainnit
    @Reallycbainnit 11 месяцев назад

    Hey happy new year !! Hope you keep it up this year!

  • @davinafrancotte4308
    @davinafrancotte4308 Год назад

    Incroyable j adore starseed z

    • @eunjungfitness4438
      @eunjungfitness4438 11 месяцев назад

      Merci

    • @eunjungfitness4438
      @eunjungfitness4438 11 месяцев назад

      J'aime bien starseed'z aussi.... et j'ai hâte de voir ce qu'elle nous réserve dans l'avenir

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Would you ever show how your abdominals look seated like 8:51 ?

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Hey you've gotten considerably more skilled at performing these exercises! Will.you ever lift any weights?

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      haha thank you.... normally one day I will do it but it's not on the schedule yet because I'm recovering from several injuries and lifting weights is still too difficult and too painful.

    • @Reallycbainnit
      @Reallycbainnit Год назад

      @eunjungfitness4438 What kind of injuries? Is everything alright

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      @@Reallycbainnit I fell from a horse, and I injured my back at the lumbar level and I also have an injury to one foot which was caused while riding too...My foot better....but my back even with simple exercises like in my videos sometimes I have pain.

    • @Reallycbainnit
      @Reallycbainnit Год назад

      @@eunjungfitness4438 The fact that you're still trying to keep yourself in shape with all these complications is INCREDIBLE!

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      @@Reallycbainnit At first it was difficult.... but I ended up understanding that despite all that, I needed to treat my body better and therefore get back into sport.

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Your consistency is so admirable! Wish you'd show the abdominals more they're really getting toned.

  • @sourire0001
    @sourire0001 Год назад

    ватафак

  • @faidatisoilihi5398
    @faidatisoilihi5398 Год назад

    Wwoooow

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Hey you're actually making progress with the range of motion and the abdominals are looking sharper. Really well done. Hope you practice flexing one day

  • @bearcr242
    @bearcr242 Год назад

    열심히 운동해서 멋지고 이쁜 몸 만드세요~^^ 화이팅~~~~~~

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      귀하의 지원에 감사드립니다. 일주일에 최소 5번 이상 훈련하고, 가능한 한 이 루틴을 유지하려고 노력합니다.

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Hey your abs are coming in pretty nicely. Good job!

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Love the change of angle at the end!

  • @410AXX
    @410AXX Год назад

    ❤🎉

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Will you do another challenge after the month?

  • @Reallycbainnit
    @Reallycbainnit Год назад

    You really did show the abs while training. They've got some definition hope you keep showing progress!

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      Thank you for your encouragement..... I also hope to continue to progress even if it's not always easy to stay motivated 😅

    • @Reallycbainnit
      @Reallycbainnit Год назад

      @@eunjungfitness4438 I'll always encourage from the sideline until you've reached whatever goal you want.

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      @@Reallycbainnit haha thank you

  • @Reallycbainnit
    @Reallycbainnit Год назад

    Hi there can you show your abs while doing one of these?? Would love to see how far you've come!

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      Good morning ! I might do a comparison in the next video coming out soon.

    • @Reallycbainnit
      @Reallycbainnit Год назад

      @@eunjungfitness4438 looking forward to it hope you flex em~

  • @sosos_
    @sosos_ Год назад

    Hello! I came across it while watching Fitness! I am Korean. I'd like to be friends with you, can I have your Instagram ID?

    • @eunjungfitness4438
      @eunjungfitness4438 Год назад

      Uh! Yes I can give it to you. instagram.com/eunjungfit?igshid=ZDdkNTZiNTM=

  • @wowyummyyy
    @wowyummyyy Год назад

    L I K E 👍👍👍👍👍 💥🤩💥 🤩 💥 🤩💥🤩💥 💯💯💯

  • @kangsankim3753
    @kangsankim3753 2 года назад

    Is it 4pm or 4am?

  • @janvigupta9206
    @janvigupta9206 2 года назад

    This is the worst dance cover ever

  • @indydebakker7585
    @indydebakker7585 2 года назад

    You’re so talented❤️

  • @indydebakker7585
    @indydebakker7585 2 года назад

    You’re so beautiful ❤

  • @كيبوبستان-ع3ه
    @كيبوبستان-ع3ه 2 года назад

    يارب سامح عيوني

  • @Riley-sb8wf
    @Riley-sb8wf 2 года назад

    ρ尺oΜ𝐎ᔕᗰ