Chia Seeds Health Benefits | Health Benefits of Chia Seeds | Chia Seeds ke fayede
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Video Chapter
00:00 intro
00:04:17 Chia seeds are belong to mint family ( saliva hispanica )
00:11:03 chia seeds taken from online
00:20:06 researchers say about chia seeds
00:27:24 chia seeds may support weight loss
00:35:19 chia seeds help to decease heart disease
00:45:14 2 tsp chia seeds
01:07:14 soak for atleast 20 mins or overnight
01:17:16...