- Видео 5
- Просмотров 625
Andrea Carrizales
Добавлен 11 фев 2016
Hey there! Welcome to the channel!
I'm Andrea, a certified personal trainer dedicated to making fitness accessible for everyone. My passion is to empower you with practical tips and educational content to help you achieve your fitness goals. Let’s reach those goals together!
I'm Andrea, a certified personal trainer dedicated to making fitness accessible for everyone. My passion is to empower you with practical tips and educational content to help you achieve your fitness goals. Let’s reach those goals together!
What I Eat in a Day for Fat Loss & Muscle Gain | Balanced, Realistic & Tasty Full Day of Eating!
Welcome to my Full Day of Eating video! In this video, I’ll be showing you what a typical day of meals looks like for me as I work toward my fat loss and muscle-building goals. I’ll be sharing the foods I love to fuel my body, stay energized, and nourish myself throughout the day.
If you’re interested in personal training with me, click the link below to set up a free consultation call:
[www.trainwithkickoff.com/code...]
Contact: anicole140@gmail.com
• Thank you so much for all the love and support!
If you have any questions or video suggestions, feel free to leave them in the comments below. I love hearing from you!
If you’re interested in personal training with me, click the link below to set up a free consultation call:
[www.trainwithkickoff.com/code...]
Contact: anicole140@gmail.com
• Thank you so much for all the love and support!
If you have any questions or video suggestions, feel free to leave them in the comments below. I love hearing from you!
Просмотров: 92
Видео
Lower Body Day Secrets: Personal Trainer Tips for Killer Leg Gains
Просмотров 128Месяц назад
Join me for a lower body workout, where I'll share key insights on proper form and technique to help you get the most out of each movement! 💪 If you are interested in personal training with me, click the link below to set up a free consultation call: www.trainwithkickoff.com/code... Contact: anicole140@gmail.com •Thank you guys so much for all the love and support! If you have any questions or ...
Personal Trainer Q&A: Your Fitness Questions Answered!
Просмотров 375 месяцев назад
Welcome to my first Q&A session! In this video, I'll be answering your most pressing fitness questions, covering topics from workout routines and nutrition to staying motivated and achieving your fitness goals. Whether you're just starting out or looking to level up your fitness journey, there's something here for everyone. Don't forget to leave your questions in the comments for the next Q&A! ...
Certified Personal Trainer: Join Me for a Glute Day Workout!
Просмотров 2266 месяцев назад
Join me for a glute day workout where I focus on imparting valuable insights into proper form and technique, guiding you on executing each movement effectively for maximum benefit. 💪 If you are interested in personal training with me, click the link below to set up a free consultation call: www.trainwithkickoff.com/code... Contact: anicole140@gmail.com •Thank you guys so much for all the love a...
This is WHY you Need to Focus on Mindset
Просмотров 145Год назад
How to shift your mindset and build habits that will help guide you in achieving a long term fat loss. 💪 If you are interested in personal training with me, click the link below to set up a free consultation call: www.trainwithkickoff.com/code/AndreaVulcu-e5nve56f Contact: anicole140@gmail.com •Thank you guys so much for all the love and support! If you have any questions or video suggestions, ...