- Видео 2 499
- Просмотров 143 462
Lazaro Cuban Cardio
Великобритания
Добавлен 10 мар 2015
Get Fit with Latin Spirit! Dance. Music. Active. Strong. Healthy. Younger. Happy and Fun. Anytime, anywhere. The Cuban Cardio Training has contributed to change and improve the lives of many, from total beginners in the fitness world to Pro - Athletes so, whether you are new to the gym or an experienced professional, I will help you challenge your body with a variety of training methods that will take your progress to the next level and beyond. By supporting your training with effective weight management techniques, I will ensure your dream results, no matter how big or small will become a reality. I love to transmit this passion to others. Over 35 years producing a number of champions. As a former athlete and champion, developing exercises and nutrition programmes, known in the bodybuilding industry, Health & Fitness regularly compete at Nationals and International events. Click here to view some workout and view Lazaro's mind-blowing fitness exercises routines:
Day 15 a 100 Push-ups a day Challenge Cancer Research
Day 15 💯 Push-ups a day October everyday for cancer research.. Ready, set, push!
fundraise.cancerresearchuk.org/page/lazaros-giving-page-3
@davidlloydclubs @cubancardio @cr_uk
100 push-ups every day this October to raise money for Cancer Research UK. Please support life-saving research by donating to my page. Every rep counts in changing lives one breakthrough at a time!
If you or someone you know has been affected by cancer, it’s important to understand the potential long-term health effects of both the disease and its treatment. Many survivors face issues like pain, depression, infertility, or other physical and emotional changes, which can often be managed with proper care.
Here are a few ...
fundraise.cancerresearchuk.org/page/lazaros-giving-page-3
@davidlloydclubs @cubancardio @cr_uk
100 push-ups every day this October to raise money for Cancer Research UK. Please support life-saving research by donating to my page. Every rep counts in changing lives one breakthrough at a time!
If you or someone you know has been affected by cancer, it’s important to understand the potential long-term health effects of both the disease and its treatment. Many survivors face issues like pain, depression, infertility, or other physical and emotional changes, which can often be managed with proper care.
Here are a few ...
Просмотров: 3
Видео
100 Push-ups a day for Cancer Research Challenge every day October
Просмотров 69 часов назад
Day 10 a 100 Push-ups a day October everyday for cancer research.. Ready, set, push! fundraise.cancerresearchuk.org/page/lazaros-giving-page-3 @davidlloydclubs @cubancardio @cr_uk 100 push-ups every day this October to raise money for Cancer Research UK. Please support life-saving research by donating to my page. Every rep counts in changing lives one breakthrough at a time! If you or someone y...
100 Push-ups a day October for Cancer Research
Просмотров 19 часов назад
Day 9 a 100 Push-ups a day October everyday for cancer research.. Ready, set, push! fundraise.cancerresearchuk.org/page/lazaros-giving-page-3 @davidlloydclubs @cubancardio @cr_uk 100 push-ups every day this October to raise money for Cancer Research UK. Please support life-saving research by donating to my page. Every rep counts in changing lives one breakthrough at a time! If you or someone yo...
Exercise helps to improve your mental health and reduce the risk of cancer
Просмотров 712 часов назад
Here are a few important health tips for cancer survivors: -Maintain regular exercise, manage stress, eat a healthy diet, and keep a healthy Showing solidarity with cancer survivors, their families, and friends makes a difference. Spread the word..Let everyone know about the challenge and encourage others to join in too. #workout #cancerresearchuk #goals #healthylifestyle #nutrition #active #me...
I’m doing 100 Push Up a Day This Octubre to raise money for cancer research
Просмотров 714 дней назад
fundraise.cancerresearchuk.org/page/lazaros-giving-page-3 I’m doing 100 push-ups every day this October to raise money for Cancer Research UK. Please support life-saving research by donating to my page. Every rep counts in changing lives-one breakthrough at a time! fundraise.cancerresearchuk.org/page/lazaros-giving-page-3 If you or someone you know has been affected by cancer, it’s important to...
100 Push-up a day October Challenge
Просмотров 3621 день назад
I am doing 100 push ups this October to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page. To your health. Lazaro #exercise #nutrition #workout #mentalhealth #wellness #bodybuilding #active #wellbeing #fitness #goals #cancerresearchuk #challenge
Comprehensive Approach to Health and Fitness
Просмотров 13Месяц назад
My personal training programs often take a holistic approach to an ultimate fitness, offering services that address not just physical activity but also exercises, nutrition, recovery, and overall wellness. Nutritional Guidance: consultation, coaching, counselling and advice, helping you optimize your diet to complement your workout routine. This guidance can be crucial for those looking to lose...
Overcoming Common Exercise Barriers
Просмотров 14Месяц назад
Hitting a weight set point can also have psychological effects, including frustration, decreased motivation, and feelings of discouragement. It’s important to stay positive and recognize that plateaus are a normal part of weight loss. By acknowledging this and focusing on your long-term goals, you can maintain your motivation and persistence. Seeking expert advice can help you understand the un...
The Best Battle Ropes Challenge Workout
Просмотров 24Месяц назад
Are you looking for a new way to challenge your body and get fit? Battle ropes are a great way to do just that! Not only are they a fun and challenging workout, but they also provide a full body workout that can help you reach your fitness goals. In this blog post, we’ll cover some exercises that will help you get the most out of your battle ropes and get the results you want. The wave is a gre...
Exercise make the right choice
Просмотров 82 месяца назад
The ticking time bomb in your cells; Your DNA isn't set in stone. Over time, it can accumulate changes that affect how your genetic code is expressed. These changes, called epigenetic modifications, can be like little chemical padlocks on your genes. Scientists can read these changes to determine your biological age which might be very different from your chronological age. And guess what? The ...
Mental toughness Strength for Fitness and Sports
Просмотров 132 месяца назад
Mental Toughness (MNTS) • Lazaro Almenares • NASM Badges scl.io/ElXPtZA …NASM Mental Toughness Specialists focus on the key aspects of psychological strength for fitness and sport. They identify sources of confidence to help clients improve attention, adherence and performance. Skills / Knowledge: Behaviour Change, Fitness, Personal Training, Mental Toughness, Strength, Confidence Building Tech...
Mental Toughness
Просмотров 52 месяца назад
Mental Toughness (MNTS) • Lazaro Almenares • NASM Badges scl.io/ElXPtZA …NASM Mental Toughness Specialists focus on the key aspects of psychological strength for fitness and sport. They identify sources of confidence to help clients improve attention, adherence and performance. Skills / Knowledge: Behaviour Change, Fitness, Personal Training, Mental Toughness, Strength, Confidence Building Tech...
Increase Strength Enhance Motor Skills
Просмотров 312 месяца назад
Are you looking for an effective way to get fit and stay in shape? Look no further than using a resistance weight circuit! offer a multitude of benefits that can help you reach your fitness goals. From strengthening your muscles to improving your overall cardiovascular health, and provide you with an efficient and effective workout. Also is one of the best ways to reduce body fat. This is becau...
Creating a training programme
Просмотров 392 месяца назад
When creating a training workout, it’s important to focus on the movement patterns and how the body works as one unit. Here are some tips on creating a functional training workout safe, effective, and enjoyable: Start with an assessment: Before you start your training program, it’s important to assess your current fitness level and needs. This will help you create a customized program that targ...
How to achieve a lean, muscular physique…?
Просмотров 282 месяца назад
If you’re looking to achieve a lean, muscular physique reminiscent of the Greek gods, there are certain exercises that should be a part of your workout routine. By incorporating these exercises into your routine and staying consistent with your training, you can sculpt your body into a chiseled, powerful masterpiece. Here are seven exercises to help you achieve the Greek God Bod: Deadlifts, Pul...
Time to get your body in tip-top shape.
Просмотров 262 месяца назад
Time to get your body in tip-top shape.
Managing Stress Support your Inmune Health
Просмотров 273 месяца назад
Managing Stress Support your Inmune Health
Engage in stress reduction activities
Просмотров 803 месяца назад
Engage in stress reduction activities
Burpee’s #travel #motivation #love #summer #swimming #lifestyle #sports #beach #nature #exercise
Просмотров 73 месяца назад
Burpee’s #travel #motivation #love #summer #swimming #lifestyle #sports #beach #nature #exercise
Shield your mental health! Get fit be strong . Healthy and younger But never give Up!!!!
Просмотров 113 месяца назад
Shield your mental health! Get fit be strong . Healthy and younger But never give Up!!!!
Stay focus on your goals. Strong and never give up
Просмотров 413 месяца назад
Stay focus on your goals. Strong and never give up
Esto es para mi hermano el el demi
Mi especulqdor ayer,hoy y siempre.soy guantanamera y disfrute en agosto 24 dw tu concierto y me encanto .soy tu fans*1
Desde Perú saludos a toda esa gente cubana rica ISLA tremendo tema son 8 de la mañana acá en Perú escucho este tema y da unas ganas de brindar con un Habana CLUB añejo .......🎉
Empiezas desafinado hasta que ter.inas.retirate ya.
Que Habana ni cuba ..sus DESRUMPES .NO JODAS 💩💩👹👎👎
La esculacion
Rico
Kırmızı kadın çok güçlü kas içinde bende öyleyim süper paylaşım süper harika yanlız süresi çok az lütfen 1 saat yapınız bunun ikinci paylaşımı için süper teşekkür ederim🌼🌼🌼❤❤❤🥰🥰🥰💯🔥🔥🔥👍👍👍süper thank you.
Red woman right, right and left arm powerful sağdaki kadın süper beğendim harika mükemmel müthiş SÜPER TEŞEKKÜR EDERİM.❤❤❤🥰🥰🥰🌼🌼🌼💯💪💪💪🔥🔥🔥👍👍👍bonus maximum atom nükleer süper thank you.
Bordo kadın destekliyorum daha fazlası lazım dolup taşsın çok beğendim çok teşekkür ederim süper paylaşım gerçekten paylaşmanızdan çok memnunum teşekkür ederim🔥🔥🔥🌼🌼🌼🥰🥰🥰❤❤❤💯💪💪💪💯👍👍👍süper teşekkür ederim.
💃👏🇨🇺 riquera viva bendiciones mis amores mis hermanos bellossss❤
😢😢😢😢te quiero mucho mi Primo Paulito FG
Como me gusta mi Primo Paulito FG
🤗🤩
La clave no debe faltar en Cuba grandes soneros tube el honor de visitarte y gozar rico gracias Cuba , los niños empiezan a, sonar en temprana edad
MI FAVORITO TE AMO ❤
🔥🔥🔥🔥🔥🔥
Cuando un hombre no sabe ser libre se complace en ser esclavo y maldice a sus libertadores y besa el latigo de su amo
🌷 Promo'SM
Un saluto a Pablito e suerte e salud para todo e lo de mas. ❤😊🎉.Piero. GPM. Ciao
🎶🎵👏
Love watching ladies arm wrestling.
Esa percusión endiablada asere , Paulo el Sofocador y no hay mas na candelaaaaa
p̶r̶o̶m̶o̶s̶m̶ 🙏
p̶r̶o̶m̶o̶s̶m̶ 😢
We need some more videos like this!!
Verdad que Paulito se pone atómico en vivo como goze con el cuando estuve en cuba en mi juventud es el verdadero sofocador de la salsa y la especulación de la Habana
☹️ ??o?o??
Wow please more of this stuff I love Armwrestling:-)
Unos de mis temas favoritos en los tiempos de bailar reparto 🔥
Yes
Esa canción no es ni de el 😂😂😂
De quien es?
Pablito eres un nr 1.te queremos y seguirás siendo nuestro especulador de la Habana orgullo cubano esa canción .es historia éxito en tu carrera
Traidor.
Good set 💪🏼
La Habana y el el grupo gue toca con el esta echo tierra
What up
Always the best Champion
What is this step doing there?
Because is a salsa steps aerobics Champion 🤜 comprende 🙏🙏🙏🙏
Esa cancion da ganas de estar en la tierra orgulloso de ser cubano conooooo
I need to get back to working out but school is soooo stressful at the end of the semester. I only have a week and a half left and then I can start working out and running again.
What up
me encanta paulu siempre hay dios 🙌
Habana esta echa leña fg
Your content was so awesome! I've been trying to research for a video like yours that teaches the stuff in this vid! 🧑⚕️Your explanation is like the videos of this awesome Dr Ethan. His videos are helpful and I actually learned a lot for midterms. I suggest you check out his RUclips out and give the health enthusiast a subscribe over here! ➡️ #DrEthanCare
The vid was educational! I have been trying to find for a video like yours that really teaches everything in this vid! 👩⚕️Your video totally reminds me of the channel of Dr. Ethan. Dr Ethan's videos are actually educational and I actually learned a lot for wellness. He is the helpful health enthusiast in the UK and he talks about mental health! I suggest you see his YT out and give Dr Ethan a subscribe over here! 👉 #DrEthanOnline
Hi. I loved your video a lot. I've been trying to find for a RUclips vid like yours that teaches the stuff in this video! 🧑⚕️Your video actually is similar to the channel of Dr Ethan! Dr Ethan's explanations are actually knowledgable and I learned a lot for my exams. He is a cool medical student in Europe! Go watch his YT out and give Doctor Ethan a like! ➡️ #FutureDrEthan
Thank you all. 👍💪💯 never give up!
Fun fun fun!
Hi. This vid is really instructional! I have been trying to look for a instructional RUclips video like yours that teaches the stuff in this RUclips video. 👩⚕️ 🧑🏻⚕️Your breakdown totally is like the content of Doctor Ethan. Dr Ethan's explanations are useful and he really helped me on midterms. He is a cool medical student in the UK! I suggest you see his RUclips out and give the doc a subscribe! 👉 #StudentDoctorEthan
Hey. I loved this so much. I've been trying to search for a video that really educates the ideas in this video. 🩺 🧑🏻⚕️Your lesson is like the content of Doctor Ethan. Dr Ethan's videos are educational and he helped me on my school! He is a cool health enthusiast. You should really see his RUclips out and give the med student a subscribe! ➡️ #DrEthanHealth