Lauren Archer, Coaching & Hypnotherapy
Lauren Archer, Coaching & Hypnotherapy
  • Видео 24
  • Просмотров 128 741
Daily Renewal: Morning Meditation for a Positive, Purposeful Day
Elevate your mood and improve your overall well-being by starting your day with a dose of positivity.
Designed for busy people, “Daily Renewal” is a short (8.5 minute) meditative practice to set your intentions and uplift your energy for a positive, purposeful day. When you welcome each day with gratitude, it creates a cascade of positive ripple effects, including:
* Enhanced Focus and Clarity: By setting clear intentions at the start of the day, you can align your thoughts and actions with your goals and values.
* Improved Emotional Well-Being: Tuning in to gratitude, self-compassion, and a positive mindset can reduce patterns of stress and anxiety.
* Increased Energy and Motivation: Practi...
Просмотров: 215

Видео

Are You Living On Purpose?
Просмотров 582 месяца назад
Take the quiz and discover the Top Seven Characteristics of Purpose-Driven Professionals. A purpose-driven professional is someone who aligns their career and work with a larger mission or goal that goes beyond personal success or financial gain. In this brief video, you'll get to take a self-assessment to discover where you are on your path of purpose. You can get more free resources on my web...
Music For Trance
Просмотров 1313 месяца назад
🎶 Music for Trance 🎶 Immerse yourself in 63 minutes of serene, peaceful music crafted to guide you into a tranquil state of relaxation. Perfect for accessing the theta brain wave state, also known as the "hypnagogic" state, this track is designed to enhance your energy for creative visualization, journal writing, problem-solving, and accessing deeper levels of insight. Whether you're seeking a ...
Mindfulness Session for Inner Peace and Healing
Просмотров 7886 месяцев назад
Close your eyes, turn your attention inward, and enjoy this embodied awareness practice to heighten your sense of self, tune in to feelings of inner peace, and activate your body's natural healing response. This program is not intended to replace medical treatment. It provides gentle support to facilitate relaxation, stress relief, self-awareness, and inner calm. To learn more or to purchase an...
"Daring to Be" Radio Interview 12-29-23
Просмотров 429 месяцев назад
Listen in as Lauren Archer talks with show hosts Gary Mantz and Suzanne Mitchell about daring to be your authentic self in this radio interview. We touch on Lauren's recent trip to Thailand and tips for setting intentions for the New Year. Special thanks to the Mantz & Mitchell Show on KKNW Alternative Talk 1150 AM.
Attract Loving Relationships: Guided Meditation to Manifest Love
Просмотров 1,5 тыс.9 месяцев назад
No matter where you are in life, whatever your age or circumstances, your past relationships, or current situation, if you want to love and be loved, you can attract a beautiful, harmonious relationship. Bringing more love into your life doesn’t just enrich your world; it spreads more love into our world, and enhances the lives of everyone around us. We live in a universe where our energetic vi...
A Good Night's Sleep - FADE-OUT Version
Просмотров 55410 месяцев назад
Guided self-hypnosis to help you drift more easily into a peaceful sleep, stay asleep longer, and feel replenished upon waking, even with limited time to rest. This variation counts you down into a light trance state, and instead of counting you back up at the end, simply FADES OUT so you can drift right off to sleep. How much easier would you be able to sleep if you could settle your mind and ...
Living on Purpose -- Featuring Diana Whitney, Ph.D.
Просмотров 9111 месяцев назад
Are you ready to create a more meaningful life and make a positive impact? Welcome to "Living On Purpose," where we explore the profound connection between personal growth, healthy living, and our role in the evolution of planetary consciousness. In this video, Lauren Archer interviews Diana Whitney, Ph.D., a global pioneer in the field of Appreciative Inquiry, who shares practical wisdom about...
Your Astrological Love Language, with Meredith Froemke
Просмотров 116Год назад
Discover how to find true compatibility in your relationships. Listen in as Lauren Archer hosts the Mantz & Mitchell Radio show with her special guest, Meredith Froemke, master astrologer and Founder of Soul Navigation, about how to attract loving, harmonious relationships based on your astrological profile. This show was recorded and aired live on 1150 AM KKNW on December 12, 2022.
How Stories Change Lives
Просмотров 16Год назад
Listen in as Lauren Archer hosts the Mantz & Mitchell Radio Show with featured guest Melissa Reaves, an Executive Storytelling Mentor & Advisor who helps professionals hone the craft of business storytelling. BONUS: Melissa did an impromptu LIVE storytelling coaching with Nathan, our audio engineer, to create a "mind movie" about what inspired him to do what he does today unrehearsed, spontaneo...
How to Frame Your Face in Video Calls
Просмотров 332Год назад
In a world where we’re all showing up on Zoom or in video calls, knowing how to create a relatable on-screen presence has never been more important. Whether we like it or not, people make an unconscious impression of our level of professionalism in the first 7 seconds. But don't worry because today I'm going to show you a little-known tip that's going to help you avoid the most common mistake p...
Transformative Coaching and Hypnotherapy
Просмотров 249Год назад
Have you been curious about transformative coaching or hypnotherapy to get to your next level in life? In this video, I "paint a picture" of what happens in a session and how this process can help you change your inner architecture and embrace your best self. Most people can understand that we have a physical body and it has a certain architectural structure, made up of your bones, your DNA, an...
Mastering the Law of Attraction: Manifest Your Dreams and Stay Awake to Infinite Possibilities
Просмотров 471Год назад
Harness the power of your thoughts to create the life you want for yourself. Unleash the magnetic force within you. Align your consciousness with your heart's desires and manifest miracles. A Personal Note and Invitation from Lauren Archer... I created this piece as a daily reminder to align my consciousness with universal principles and stay present to life's infinite possibilities. The origin...
Women of Wisdom 2021 Conference Sponsor Video
Просмотров 1293 года назад
Welcome to the 2021 Women of Wisdom Conference! I'm honored to sponsor this meaningful event and support the work of Kris Steiness and other enlightened leaders in the Seattle area. In this video, you'll discover how to access your free bonus gift, my Heart Centering Meditation, which has earned 5-star reviews on Insight Timer. I invite you to reach out and contact me to learn more about mindfu...
Mindful Morning Walking Meditation
Просмотров 19 тыс.4 года назад
Mindful Morning Walking Meditation
Daily Energy Alignment
Просмотров 1,1 тыс.4 года назад
Daily Energy Alignment
Hypnotic Journey to Snoring Relief
Просмотров 30 тыс.4 года назад
Hypnotic Journey to Snoring Relief
Hypnotic Journey for Pre-Surgery
Просмотров 52 тыс.4 года назад
Hypnotic Journey for Pre-Surgery
Hypnotic Journey to Weight Loss
Просмотров 3 тыс.4 года назад
Hypnotic Journey to Weight Loss
Heart Centering
Просмотров 7734 года назад
Heart Centering
Miraculous Healing
Просмотров 12 тыс.4 года назад
Miraculous Healing
A Good Night's Sleep
Просмотров 2,4 тыс.4 года назад
A Good Night's Sleep
Self-Hypnosis Basics with Lauren Archer, CHT
Просмотров 2,3 тыс.10 лет назад
Self-Hypnosis Basics with Lauren Archer, CHT
The Benefits of Hypnotherapy
Просмотров 2,2 тыс.10 лет назад
The Benefits of Hypnotherapy

Комментарии

  • @anya453
    @anya453 23 часа назад

    I had an upper GI endoscopy today and this helped enormously. I listened to it several times over the last two days and was quite relaxed before and during the procedure. I managed without any sedation too, which was brilliant as I can get on with my day now it's over and not have to wait for the meds to wear off. Thank you 🙂❤️

    • @LaurenArcher
      @LaurenArcher 6 часов назад

      So good to hear you were able to relax without needing sedation! Thanks for taking the time to leave a comment! <3

  • @LisaChapmandotcom
    @LisaChapmandotcom 6 дней назад

    Lovely. Soothing for the nervous system as I retrain my brain to finally release the emotional sources of CFS and medical trauma by the western medical complex. More please!! ❤ Your voice and delivery is one of the most comforting and supportive online. Beautiful thank you.

  • @davidevans-yk8pr
    @davidevans-yk8pr 18 дней назад

    What a wonderful meditation

  • @anneandrado9322
    @anneandrado9322 29 дней назад

    This medication worked perfectly for me. I just had my surgery yesterday. Amazing. Thank you beautiful soul

  • @jonnaleganger6758
    @jonnaleganger6758 Месяц назад

    ❤❤thanh you!🙏🏼

  • @pixsiedoll2341
    @pixsiedoll2341 Месяц назад

    I will listen to this tomorrow for my morning walk

  • @davidevans-yk8pr
    @davidevans-yk8pr Месяц назад

    Thanks Lauren for another wonderful meditation.

  • @lindaleviton9105
    @lindaleviton9105 Месяц назад

    Fabulous, Lauren! I love your recording and you! Thank you.

  • @raymetz4546
    @raymetz4546 Месяц назад

    Thank you Ray for listening to this meditation right now in this moment. Thank you for allowing it to put more focus on me, self. I want to thank Lauren and focus on the world more intently, but I do that so easily every day. This moment is for me alone. Thanks Ray!(Me)

  • @LaurenArcher
    @LaurenArcher 2 месяца назад

    Thank you for listening. If you like this audio, you can download it as an MP3 file so you can listen any time -- learn more at www.laurenarcher.live/shop/p/daily-renewal

  • @crazystuff9726
    @crazystuff9726 2 месяца назад

    This is not a hypnosis, i was fully aware and awake the whole time. Thanks for wasting my time. 0 results as always with these videos.

    • @LaurenArcher
      @LaurenArcher 2 месяца назад

      Most people are indeed fully aware during the hypnotic state, and there's a wide range of variation in how people experience these listening sessions. I hope you find peace elsewhere.

  • @davidevans-yk8pr
    @davidevans-yk8pr 2 месяца назад

    What a beautiful meditation....just the perfect way to start the day ♥ Thanks Lauren

    • @LaurenArcher
      @LaurenArcher 2 месяца назад

      So glad you enjoyed it! Thanks for taking the time to leave a comment!

  • @celanalimoongal3368
    @celanalimoongal3368 3 месяца назад

    I'd love to hear one on lucid dreaming, I feel like you'd be good with that!

    • @LaurenArcher
      @LaurenArcher 3 месяца назад

      Thanks for the suggestion, Celanalimoongal -- what would be the benefits for you of being more lucid as you dream? What would you like to experience? That would inform the direction of the program.

  • @vincent-zk1ss
    @vincent-zk1ss 3 месяца назад

    Beautiful and healing thank you.

  • @pat9548
    @pat9548 3 месяца назад

    exceptional 🥰

  • @desipianistdubai144
    @desipianistdubai144 3 месяца назад

    I needed this so badly! It helped me so much thank you.

    • @LaurenArcher
      @LaurenArcher 3 месяца назад

      I'm so glad! Thanks for taking the time to leave a positive comment! Blessings on your journey...

  • @thevibrationroom7584
    @thevibrationroom7584 4 месяца назад

    That music is horrible. Not conducive to relaxing at all.

    • @LaurenArcher
      @LaurenArcher 3 месяца назад

      Sorry you didn't like it.

    • @hcaveman6954
      @hcaveman6954 Месяц назад

      A matter of your opinion. I believe it is interesting music! ❤

  • @helenpartridge7933
    @helenpartridge7933 4 месяца назад

    Music is too loud and irritating

    • @LaurenArcher
      @LaurenArcher 4 месяца назад

      Hi Helen, I'm sorry to hear you found the music irritating. I've had others say they love the background music, so I realize it's a matter of personal taste. You may enjoy this alternate version, Mindfulness Session for Inner Peace and Healing: ruclips.net/channel/UCMuFpsU68Q4Bf4I7oyElUvg

  • @nobe7745
    @nobe7745 4 месяца назад

    Amazing , I all the time fall asleep before the video finishes

    • @LaurenArcher
      @LaurenArcher 4 месяца назад

      Wonderful! I hope you're sleeping better and staying oxygenated!

    • @nobe7745
      @nobe7745 4 месяца назад

      Thank you for your reply I respect people they post videos and reply to the audience comments 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽 Imy husband said I am not snoring I think it is due I am using your video for the last week I will keep listening till I achieve permanent results

  • @harikabalaji4323
    @harikabalaji4323 5 месяцев назад

    Thank u 🙏🙏

  • @mbutterfly4180
    @mbutterfly4180 5 месяцев назад

    I did this at 5am before my surgery. I am usually a nervous wreck before anything and I was so calm and relaxed. It was crazy. I also have healed really quick.

    • @LaurenArcher
      @LaurenArcher 5 месяцев назад

      So glad to hear! Thanks for sharing @mbutterfly4180

  • @SoulNavigation
    @SoulNavigation 5 месяцев назад

    I love having you in my heart and ears! THANK YOU for all this!

  • @SoulNavigation
    @SoulNavigation 5 месяцев назад

    This is the one I need!!! Beautiful. Thank you Lauren!

  • @SoulNavigation
    @SoulNavigation 5 месяцев назад

    I am a new subscriber and I am loving this!!!! THANK YOU Lauren!

    • @LaurenArcher
      @LaurenArcher 5 месяцев назад

      Thanks so much, Meredith! I'm a huge fan of your channel as well!

  • @bohemianbeauty92
    @bohemianbeauty92 7 месяцев назад

    Can you please do a post surgery and recovery hypnosis

    • @LaurenArcher
      @LaurenArcher 7 месяцев назад

      Yes! I've created a program called "Miraculous Healing" and it's free here on RUclips: ruclips.net/video/aiiXkBWTso0/видео.htmlsi=Vble5h1wd-7NAOtk.

  • @ladycris1655
    @ladycris1655 7 месяцев назад

    This meditation helped me so much when I had my surgery..I heard it so many times the day before..and I went very relaxed to the surgery room, easy and calm, thank you so much for this!❤

  • @Makeupvice
    @Makeupvice 7 месяцев назад

    Ty for this can u suggest a post op one as well

    • @LaurenArcher
      @LaurenArcher 7 месяцев назад

      You're so welcome! Yes, I have a track called "Miraculous Healing" here on RUclips: ruclips.net/video/aiiXkBWTso0/видео.html -- and when you're ready to get out and start moving again, try my Mindful Morning Walking Meditation. <3

  • @anncarpenter4712
    @anncarpenter4712 7 месяцев назад

    Just found you and love your videos it really is helping and healing me. Thank you namaste 💖💖💖💖

  • @abbyknitter3
    @abbyknitter3 8 месяцев назад

    Thank you 💖 I love your meditations

  • @santoshiyer9399
    @santoshiyer9399 10 месяцев назад

    This works. Period. It worked on the 1st night I used it. Please do not get disheartened by negative comments. Start using this.

    • @LaurenArcher
      @LaurenArcher 10 месяцев назад

      Thank you, Santo! I'm so glad to hear you've found it helpful!

  • @LaurenArcher
    @LaurenArcher 10 месяцев назад

    Thanks for listening! You can get the ad-free version as a downloadable MP3 file on my website at laurenarcher.live.

  • @ansoo84
    @ansoo84 10 месяцев назад

    I taken 21 days listening challenge.

  • @ansoo84
    @ansoo84 10 месяцев назад

    It's very effective, thanks ❤❤🎉

  • @LaurenArcher
    @LaurenArcher 10 месяцев назад

    I recently uploaded a variation on this audio that does not include the count-up at the end -- see the FADE-OUT version if you'd like to drift right off to sleep!

  • @alexisgreenlee8912
    @alexisgreenlee8912 11 месяцев назад

    The beat made this awesome meditation even better!

  • @marilyn111111
    @marilyn111111 11 месяцев назад

    Thank you so much for this video. Listened to this 2x daily for a couple of weeks to manage my extreme anxiety over gallbladder surgery. Everything went exceptionally well yesterday in surgery and I truly believe this video helped…it definitely helped me fall asleep on those anxiety-ridden nights leading up to it and I listened to it yesterday right before leaving to go to the surgery center. Thank you so much for this wonderful gift on RUclips!

    • @LaurenArcher
      @LaurenArcher 11 месяцев назад

      I'm so happy to hear that, Marilyn! Glad to hear it provided you with comfort and that your surgery went smoothly! Thanks for taking the time to leave a comment!

  • @Janie77-2
    @Janie77-2 Год назад

    Music is too loud.

  • @Hannah-sb8uz
    @Hannah-sb8uz Год назад

    This really works. I used it alongside prayer, repeating out scripture,breathing techniques, grounding and positive affirmations. I had major surgery yesterday, 6 hours, but have a childhood trauma and deep seated fear of hospitals, needles and blood. I used this meditation every day, sometimes twice a day in the lead up to surgery to calm me. It really helped! I also had a very very good hospital with exceptional staff and wrote an email explaining my fears and needs and they went above and beyond to accommodate me so that really helps! However, science has really proven the mind body connection. It's so true that what we believe and speak over ourselves has a lot of power. I'm recovering now but believing that my body will heal itself easily and quickly. Thanks for sharing this

    • @LaurenArcher
      @LaurenArcher 11 месяцев назад

      What a beautiful combination - relaxation, positive affirmations, guided self-hypnosis, and prayer! Thanks for sharing your experience. I'm so glad to hear this was one helpful piece of your self-care protocol, that you were able to ask for what you want, and that you've emerged on the other side feeling confident!

  • @michaelhicks6329
    @michaelhicks6329 Год назад

    What a gift your work is! I receive your heart and energy! You are changing lives due to your intentional courage and daring work! We need YOU OUT HERE so we can hold up those world in love, like you are. With huge Gratitude, you a blessing SO you are BLESSED 10 fold!🎉

    • @LaurenArcher
      @LaurenArcher Год назад

      Thank you for your kind words -- that means a lot to me! I appreciate you and know that you are a blessing to this world!

  • @jennyfulcher8035
    @jennyfulcher8035 Год назад

    Thank you for your Pre-Surgery G.I.! I am scheduled for cataract surgery tomorrow and have been feeling anticipatory anxiety all week with early morning insomnia. Now I feel more positive about my surgery that all shall be well and all shall be well and all manner of thing shall be well. Jenny ❤🌈🙏

    • @LaurenArcher
      @LaurenArcher Год назад

      Thanks for leaving a comment, Jenny! Hope your procedure went well and that you're enjoying clear vision and feeling calm, confident and happy!

    • @jennyfulcher8035
      @jennyfulcher8035 Год назад

      @@LaurenArcher Thank you. It went well and I was more relaxed than I thought I'd be.

  • @shawkubaska2891
    @shawkubaska2891 Год назад

    "Promo sm" 😜

  • @nancyjones2531
    @nancyjones2531 Год назад

    Wow! Thanks!

  • @lauragroves8428
    @lauragroves8428 Год назад

    I’m having a C-section on Tuesday and found myself spiralling into an anxious state. This has allowed me some calm and I’m going to keep listening tomorrow and before the surgery. Thank you

  • @krisgorshkov2182
    @krisgorshkov2182 Год назад

    As usual, you knocked it out of the park!

    • @LaurenArcher
      @LaurenArcher Год назад

      Gee thanks! It's an important tip I love sharing!

  • @cherylchamberlain838
    @cherylchamberlain838 Год назад

    Such a wonderful tip, Lauren. As always, I love your professional and personal videos that help us all, to better ourselves. ❤️

    • @LaurenArcher
      @LaurenArcher Год назад

      Thank you, Cheryl! I appreciate your positive feedback! :)

  • @ChristiMeshell
    @ChristiMeshell Год назад

    Love this! Thank you!!

  • @lisaderwent
    @lisaderwent Год назад

    Perfect. Thank you.

  • @anonymous91877
    @anonymous91877 Год назад

    Is there any way to prevent ads during session. Hard to go full hypnosis when you have to stop to hit skip and suddenly.

    • @LaurenArcher
      @LaurenArcher Год назад

      I apologize -- I THOUGHT I had disabled ads during the video -- now I am seeing comments that people are still getting interrupted. I just went in and changed the settings again -- that should solve it this time but please let me know if you still have issues. Thank you!