SamFitSulek
SamFitSulek
  • Видео 38
  • Просмотров 326 086

Видео

Pull Ups vs. Pull Downs: Tailoring My Back Workout for Maximum PumpPull Ups vs. Pull Downs: Tailoring My Back Workout for Maximum Pump
Pull Ups vs. Pull Downs: Tailoring My Back Workout for Maximum Pump
Просмотров 10 тыс.7 месяцев назад
Adapting Workouts When You're Not 100%: A Realistic ApproachAdapting Workouts When You're Not 100%: A Realistic Approach
Adapting Workouts When You're Not 100%: A Realistic Approach
Просмотров 987 месяцев назад
Crafting the Perfect Back Day: Exercise Selection and StrategyCrafting the Perfect Back Day: Exercise Selection and Strategy
Crafting the Perfect Back Day: Exercise Selection and Strategy
Просмотров 4547 месяцев назад
The Ultimate Finisher: How I Conclude My Back Workouts for Optimal GrowthThe Ultimate Finisher: How I Conclude My Back Workouts for Optimal Growth
The Ultimate Finisher: How I Conclude My Back Workouts for Optimal Growth
Просмотров 4437 месяцев назад
#samsulek #gym #workout
freaking nuts uber cam #samsulekfreaking nuts uber cam #samsulek
freaking nuts uber cam #samsulek
Просмотров 907 месяцев назад
controversial cardio debate #samsulekcontroversial cardio debate #samsulek
controversial cardio debate #samsulek
Просмотров 2057 месяцев назад
stay small or get big #samsulekstay small or get big #samsulek
stay small or get big #samsulek
Просмотров 7937 месяцев назад
tips for a successful arnold experience #samsulek #gymtips for a successful arnold experience #samsulek #gym
tips for a successful arnold experience #samsulek #gym
Просмотров 4,1 тыс.7 месяцев назад
bro split how to recover after a week's workout #samsulekbro split how to recover after a week's workout #samsulek
bro split how to recover after a week's workout #samsulek
Просмотров 3,3 тыс.7 месяцев назад
the benefits of weight training #samsulek #gymthe benefits of weight training #samsulek #gym
the benefits of weight training #samsulek #gym
Просмотров 6 тыс.7 месяцев назад
the importance of progressive overload #samsulek #gym #workoutthe importance of progressive overload #samsulek #gym #workout
the importance of progressive overload #samsulek #gym #workout
Просмотров 1,1 тыс.7 месяцев назад
the benefits of cardio #samsulek #gym #workoutthe benefits of cardio #samsulek #gym #workout
the benefits of cardio #samsulek #gym #workout
Просмотров 10 тыс.7 месяцев назад
the truth about workout recovery #samsulek #gym #workoutthe truth about workout recovery #samsulek #gym #workout
the truth about workout recovery #samsulek #gym #workout
Просмотров 3,7 тыс.7 месяцев назад
#samsulek #gym #workout #motivation #education #gymmotivation
Time Flies: Are You Growing? #samsulek #gym #workoutTime Flies: Are You Growing? #samsulek #gym #workout
Time Flies: Are You Growing? #samsulek #gym #workout
Просмотров 1337 месяцев назад

Комментарии

  • @HoangRuiShengRyanSio
    @HoangRuiShengRyanSio 4 месяца назад

    crackhead sulek dropping his phone and just leaving it

  • @RovingRoninEDC
    @RovingRoninEDC 6 месяцев назад

    See his face ?? It’s called Cushingoid Facies and it’s a part of a condition called Cushing’s syndrome. While it can be caused by a host of things , the single most common cause is medication , more specifically corticosteroids and anabolic steroids. The rough, acne scared face is a sign he’s likely been using excess testosterone also. Looking at him, there’s a 70% chance he’s sterile from the uncontrolled testosterone and has liver and kidney damage from the use of human and possibly bovine or equine hormones

  • @anthonymelvey6501
    @anthonymelvey6501 6 месяцев назад

    Your organs love you

  • @Backkedbyfitness
    @Backkedbyfitness 6 месяцев назад

    Thanks bro! Could not have said it better!! "If your chest is recovered after 3 days , why would u wait to hit it again" , faCts ! 👿💉

  • @rbc4165
    @rbc4165 6 месяцев назад

    Training at Planet Fitness? Cool!

  • @johnnydejesus4696
    @johnnydejesus4696 6 месяцев назад

    This guy will die young doing too much steroids

  • @MyCharleyhorse
    @MyCharleyhorse 6 месяцев назад

    Continuing to train when injured is something that your body will punish you for when you are in your sixties. That seems like forever in the future when you are in your twenties; but when you finally reach your forties, you realize that it's very nearly . . . tomorrow.

  • @johnnydejesus4696
    @johnnydejesus4696 6 месяцев назад

    He is killing himself slowly way too much steroid use

  • @robertdavis2966
    @robertdavis2966 6 месяцев назад

    Dummy

  • @gliterott
    @gliterott 6 месяцев назад

    He’s right

  • @zackjoel9883
    @zackjoel9883 6 месяцев назад

    Just do the damn pull up!

  • @longlove69
    @longlove69 7 месяцев назад

    Wanted to see the pull-up?

    • @SamFitSulek
      @SamFitSulek 6 месяцев назад

      Alright, I will post the video soon

  • @rayeyth2550
    @rayeyth2550 7 месяцев назад

    Listen,, the burning sensation is him in a crematorium after he juiced his mindset!! Hahahahahahahahahzhzha

  • @tangoblue
    @tangoblue 7 месяцев назад

    He’s so small. Is he sick?

  • @MichaelManson-ux3ns
    @MichaelManson-ux3ns 7 месяцев назад

    No just take more juice to heal it 😂😂😂😂😂😂

  • @Andrew-z9b
    @Andrew-z9b 7 месяцев назад

    Steroided to death!

  • @JacksonCaro-b2f
    @JacksonCaro-b2f 7 месяцев назад

    A guy ik is like the others none of ur friends can beat me ik that rlly some old man not on darrens level st least u never boxed never wore gloves never had a real actual recorded fight ur not registered not black belt in a regular gym level ik fmall guys who would toy with him

  • @Andrew-z9b
    @Andrew-z9b 7 месяцев назад

    Just pump a bit more steroid into it!

  • @Looooooooove
    @Looooooooove 7 месяцев назад

    His Heart must be Going soon😢

  • @Eyyy702Logan
    @Eyyy702Logan 7 месяцев назад

    360 L.A bees. 😂

  • @DestinL1987
    @DestinL1987 7 месяцев назад

    No. Don’t listen to his advice.

  • @kyleclark627
    @kyleclark627 7 месяцев назад

    Fake progress

  • @DoNot-Ban-Pudge
    @DoNot-Ban-Pudge 7 месяцев назад

    As always It depends, if someone has like 16in arms and 17.5in forearms yеah, something wrong here (unless he's an armwrestler) but if he has 17.5in arms and the same forearms, I think it looks wery cool

  • @sauceboss7777
    @sauceboss7777 7 месяцев назад

    Dude has massive delts

  • @D.R-l7d
    @D.R-l7d 7 месяцев назад

    His backs incredible for real!- I mean, he's got the freak thickness, with the classic width, which by the way is pro status wide! And the trap and lower back development is really on point! but I think for what it's worth, that he should consider some harder heavier shrug and hamstring movements, so those areas are competitive and not years behind in development, despite their size and indirect work-amazing dude!

  • @stephennixon8162
    @stephennixon8162 7 месяцев назад

    Haha planet fitness

  • @Hownottobasic23
    @Hownottobasic23 7 месяцев назад

    In my gym everytime someone is done using a machine i would just point and signal the guy if his done and he would do the same except with a thumbs up

  • @lescd7210
    @lescd7210 7 месяцев назад

    idk wtf I do but I never train traps and they just grow, it’s lowkey a problem

    • @SamFitSulek
      @SamFitSulek 7 месяцев назад

      Maybe it’s due to your movement still uncorrect, the lateral raises for example. To confirm that, try to doing your movement in front of mirror and if you feel contraction in your traps, change it. I hope this will helpful, goodluck

    • @lescd7210
      @lescd7210 7 месяцев назад

      @@SamFitSulek I don’t do lateral raises that often, I think it’s deadlifts, I do deadlifts and carries a lot

  • @yasminaboobaker-g6p
    @yasminaboobaker-g6p 7 месяцев назад

    Warm up sets

  • @KashnWonghf-wl6yx
    @KashnWonghf-wl6yx 7 месяцев назад

    .

  • @rafam0889
    @rafam0889 7 месяцев назад

    The person with no context 😟

  • @Zenda1987
    @Zenda1987 7 месяцев назад

    💊💉💊💉💊💉

  • @NinGo75
    @NinGo75 7 месяцев назад

    Affenjunge

  • @MikeBall-sz2jf
    @MikeBall-sz2jf 7 месяцев назад

    Soon enough he will be a normal sized nobody. Roids is like writing a cheque with no money in the bank. The end result is always the same. Roids=failure. Simple as that

  • @stargazer7668
    @stargazer7668 7 месяцев назад

    Smaller just meens I have to eat less which in turn saves me money in my pocket

  • @sebastianpietrzak7213
    @sebastianpietrzak7213 7 месяцев назад

    this steroid idiot won't live to see his 40th birthday

  • @UncannyWindowWatcher
    @UncannyWindowWatcher 7 месяцев назад

    Id this Samantha saliks cousin?

  • @user-nx5ko7fw7z
    @user-nx5ko7fw7z 7 месяцев назад

    Looks like you haven’t done a day of cardio in your life. Gets out of breath just sat down talking

  • @richjacobs9736
    @richjacobs9736 7 месяцев назад

    If you got any questions ask Arnold

  • @richjacobs9736
    @richjacobs9736 7 месяцев назад

    I'll tell you what you do you get Arnold Schwarzenegger to mentor you

  • @mizzougrad001
    @mizzougrad001 7 месяцев назад

    Useless size

  • @conservative206
    @conservative206 7 месяцев назад

    Bro juice defeats the whole purpose to being healthy as long as ur on it ur not healthy may look it but no my bro almost died because of that junk

  • @deplorible753
    @deplorible753 7 месяцев назад

    Keeps your system clean, keeps the heart strong, puts you to the test, improves breathing, etc. What's not to like?

  • @brianthornton849
    @brianthornton849 7 месяцев назад

    Can you swing a golf club, probably😂 not

  • @richjacobs9736
    @richjacobs9736 7 месяцев назад

    Just remember don't eat any pizza over there because it's pretty bad😂

  • @sanduchicu7545
    @sanduchicu7545 7 месяцев назад

    never heard of cardio what's that

  • @ebrahimalli6264
    @ebrahimalli6264 7 месяцев назад

    Role model ❤

  • @Rohabahmad-p5q
    @Rohabahmad-p5q 7 месяцев назад

    Bro can't even talk without being out of breath💀💀

    • @MJultraB
      @MJultraB 7 месяцев назад

      After an intense workout

    • @Rohabahmad-p5q
      @Rohabahmad-p5q 7 месяцев назад

      Still, even when he's not working out. He still looks like he's out of breath

  • @goblinbollocks2838
    @goblinbollocks2838 7 месяцев назад

    I bet his breath absolutely stinks

  • @brianthornton849
    @brianthornton849 7 месяцев назад

    Cardiac arrest is his next stop forever...too bad roid boy😂..