- Видео 111
- Просмотров 45 321
Katyfit
Добавлен 26 мар 2024
Welcome to my fitness workout channel, where you'll find everything you need to achieve your fitness goals from the comfort of your own home. Get ready to transform your body, boost your energy levels, burning fat, cardio workout, full body workout, loss weight.
Join our supportive community of fitness enthusiasts who are committed to living a healthy lifestyle.
My name is Katy, and I have been actively engaged in sports for 20 years, focusing on T.R.X., aerobics, Pilates, and dance. I aspire to create exceptional moments with you, fostering health and vitality. I aim to empower you with my real-time, at-home workouts, helping you feel strong, fit, and confident.
Don't forget to like, comment, and share the videos with your friends and family who are also on the path to fitness. Let's create a positive ripple effect and spread the joy of living a fit and healthy life.
Thank you for joining me, and I can't wait to see you achieve amazing results on your fitness journey!
Join our supportive community of fitness enthusiasts who are committed to living a healthy lifestyle.
My name is Katy, and I have been actively engaged in sports for 20 years, focusing on T.R.X., aerobics, Pilates, and dance. I aspire to create exceptional moments with you, fostering health and vitality. I aim to empower you with my real-time, at-home workouts, helping you feel strong, fit, and confident.
Don't forget to like, comment, and share the videos with your friends and family who are also on the path to fitness. Let's create a positive ripple effect and spread the joy of living a fit and healthy life.
Thank you for joining me, and I can't wait to see you achieve amazing results on your fitness journey!
15 MIN SLIM ARM WORKOUT| TONED AND SCULPT YOUR ARMS AT HOME
15 min slim arm workout, Toned and Sculpt your arms at home 💪🏻
Join us for a 15-minute slim arm workout designed to tone and sculpt your arms, helping you achieve that sleek look you've always wanted! This quick yet effective routine can be done at home with no equipment needed, making it perfect for anyone looking to enhance their upper body strength and definition.
Don’t forget to subscribe to our channel for more amazing workouts, and leave a comment below sharing your favorite arm exercise or let us know how you felt after this session! What’s your biggest challenge when it comes to working out your arms? We’d love to hear from you!
• 15 minute arm workout
• slim arms workout
• arm toning...
Join us for a 15-minute slim arm workout designed to tone and sculpt your arms, helping you achieve that sleek look you've always wanted! This quick yet effective routine can be done at home with no equipment needed, making it perfect for anyone looking to enhance their upper body strength and definition.
Don’t forget to subscribe to our channel for more amazing workouts, and leave a comment below sharing your favorite arm exercise or let us know how you felt after this session! What’s your biggest challenge when it comes to working out your arms? We’d love to hear from you!
• 15 minute arm workout
• slim arms workout
• arm toning...
Просмотров: 31
Видео
10 MIN FULL BODY DUMBBELL WORKOUT| QUICK HIIT CARDIO FOR HOME FITNESS
Просмотров 1237 часов назад
10 min full body dumbbell workout, Quick HIIT cardio for home fitness 💪🏋️ This 10-minute full-body dumbbell workout is designed to elevate your heart rate and engage multiple muscle groups, making it an efficient way to boost your fitness level. With a combination of strength training and cardio HIIT, you can burn calories while toning your body in just a short amount of time. Perfect for busy ...
15 MINUTES PILATES WORKOUT FOR BEGINNERS| Quick Home Fitness Routine
Просмотров 11714 часов назад
15 MINUTES PILATES WORKOUT FOR BEGINNERS| Quick Home Fitness Routine💪💦 Join me for this invigorating 15-minute Pilates workout designed to improve your strength, flexibility, and overall well-being! Perfect for all fitness levels, this quick routine will help you tone your body and enhance your mind-body connection. Don’t forget to subscribe to my channel for more effective home workouts and le...
12 MIN BUBBLE BUTT WORKOUT| Tone and Lift Your Glutes at Home With Dumbbell
Просмотров 21916 часов назад
12 MIN BUBBLE BUTT WORKOUT| Tone and Lift Your Glutes at Home With Dumbbell💦🔥 This 12-minute bubble butt workout is perfect for anyone looking to tone and lift their glutes quickly and effectively. Using dumbbells, this routine targets key muscle groups to help you achieve that desirable bubble butt shape. Whether you're a beginner or a fitness enthusiast, this workout can fit seamlessly into y...
BACK AND ARM WORKOUT AT HOME 10 MINUTE| Quick Effective Strength Training, No equipment
Просмотров 66День назад
BACK AND ARM WORKOUT AT HOME 10 MINUTE| Quick Effective Strength Training, No equipment 🔥💪 In just 10 minutes, you can transform your upper body with this effective back and arm workout! Designed for all fitness levels, this routine helps improve muscle tone, posture, and overall strength without the need for any equipment. Whether you're a beginner or looking to enhance your current fitness re...
DANCE WORKOUT AT HOME: Burn Calories Boost your Mood
Просмотров 314День назад
Dance workout at home: burn calories boost your mood 💃🏻 Dance workouts are a fun and effective way to improve your fitness, boost your mood, and enhance your coordination. Join us in this exhilarating session to burn calories while grooving to upbeat music! Don't forget to subscribe for more energizing workouts and leave a comment below: What's your favorite dance style that keeps you moving? L...
10 MIN CALORIES KILLER WORKOUT| Full body cardio (No equipment)
Просмотров 7214 дней назад
10 MIN CALORIES KILLER WORKOUT| Full body cardio (No equipment)🔥💦 This calories killer workout is perfect for anyone looking to maximize their fitness in minimal time. In just 10 minutes, you'll engage your entire body with high-intensity moves that burn calories and boost your metabolism. Not only will you feel energized, but you’ll also be taking a significant step towards your weight loss go...
10 MIN INTENSE HIIT | HIIT Full Body Workout| Cardio HIIT Workout
Просмотров 36014 дней назад
10 min intense HIIT workout, HIIT full body workout, cardio HIIT workout 🔥💦 Join us for a thrilling 10-minute intense HIIT full body workout that will transform your fitness routine! This dynamic session is designed to maximize calorie burn while improving your cardiovascular health and overall strength. With high-intensity intervals, you'll push your limits and feel accomplished in just a shor...
10 MIN STRETCH WORKOUT AT HOME| NO EQUIPMENT NEEDED FOR FLEXIBILITY RELAXATION
Просмотров 19114 дней назад
10 min stretch workout at home, No equipment needed for flexibility relaxation Looking for a quick way to improve your flexibility and relieve stress? Our 10-minute stretch workout is designed for everyone, regardless of fitness level. This routine not only helps you feel more relaxed but also enhances your overall mobility. Join us and discover how easy it is to incorporate stretching into you...
10 MIN FAT BURNING CALORIES HIIT WORKOUT| killer HIIT workout, full body cardio| No equipment
Просмотров 49721 день назад
10 min calories HIIT workout, killer HIIT workout, full body cardio, No equipment 🔥💪 Get ready to ignite your fitness journey with our killer HIIT workout! In just 10 minutes, you’ll engage in a full body workout designed to burn fat and maximize calorie expenditure, helping you achieve your fitness goals faster. Don’t miss out on this opportunity to transform your body and boost your metabolis...
10 MIN STANDING ABS| NO EQUIPMENT SIXPACK WORKOUT AT HOME
Просмотров 28121 день назад
10 min standing ABS, No equipment sixpack at home 🔥 Join us for a quick and effective 10-minute Standing ABS Challenge designed to sculpt your core and help you achieve that coveted six-pack! This no-equipment workout is perfect for all fitness levels and can be done right at home, making it easy to fit into your busy schedule. Are you ready to take on the challenge? Let us know how many reps y...
HAPPY DANCE WORKOUT- fun cardio on Pop music- mood booster| katyfit
Просмотров 17028 дней назад
Happy Dance workout - Fun cardio on Pop music- mood booster 💃✨ Get ready to elevate your mood and burn calories with our exciting 5-minute dance fitness workout! This energetic session, combines fun and fitness, allowing you to unleash your inner dancer while enjoying the positive vibes that dancing brings. Join us in this exhilarating journey to a healthier you, and don’t forget to share your ...
10 MIN CREATIVE BOOTY WORKOUT| MAGIC GLUTE ACTIVATION, begginer freindly butt, No equipment at home
Просмотров 394Месяц назад
Are you ready to transform your glutes in just 10 minutes? Our Creative Booty Workout is the perfect solution for anyone looking to tone their backside while fitting fitness into a busy schedule. With a combination of dynamic movements and targeted exercises, you'll not only feel the burn but also see results in no time. This workout is suitable for all fitness levels, making it easy to follow ...
10 MIN TABATA HIIT WORKOUT FULL BODY| Fat burning tabata HIIT workout for weight lose
Просмотров 969Месяц назад
10 min tabata HIIT workout full body| fat burning tabata HIIT workout for weight lose 🔥 Get ready to elevate your fitness game with our Tabata workout music and 10-minute Tabata workout featuring no repeat tracks! Use the 10-minute Tabata timer to set your pace and dive into high-energy routines with standing Tabata workouts. Want more? Challenge yourself with our 20-minute, 30-minute, and even...
10 MIN HIIT CARDIO WORKOUT FOR FAT LOSE| BURN FAT FAST AT HOME FOR BEGINNERS, No equipment
Просмотров 1,4 тыс.Месяц назад
10 min HIIT workout for fat lose, burn fat fast at home for beginners, No equipment 💦🔥 Join us for a quick and effective 10-Minute HIIT Cardio Workout designed to boost your metabolism and burn fat fast! This high-intensity interval training routine requires no equipment, making it perfect for anyone looking to get fit at home. Are you ready to challenge yourself? Don’t forget to subscribe for ...
10 MIN NO EQUIPMENT ABS WORKOUT| INTENSE ABS ROUTINE
Просмотров 563Месяц назад
10 MIN NO EQUIPMENT ABS WORKOUT| INTENSE ABS ROUTINE
10 MINUTES HOURGLASS BOOTY WORKOUT WITH DUMBBELLS| SCULPT YOUR CURVES AT HOME
Просмотров 190Месяц назад
10 MINUTES HOURGLASS BOOTY WORKOUT WITH DUMBBELLS| SCULPT YOUR CURVES AT HOME
10 MINUTES HIIT WORKOUT: BURN 500 CALORIES AT HOME WITHOUT EQUIPMENT
Просмотров 1,1 тыс.Месяц назад
10 MINUTES HIIT WORKOUT: BURN 500 CALORIES AT HOME WITHOUT EQUIPMENT
10 MINUTES NO EQUIPMENT ABS WORKOUT| FULL ABS WORKOUT AT HOME
Просмотров 986Месяц назад
10 MINUTES NO EQUIPMENT ABS WORKOUT| FULL ABS WORKOUT AT HOME
10 MINUTES FULL BODY DUMBBELL WORKOUT FOR STRENGTH| QUICK HOME FITNESS ROUTINE
Просмотров 222Месяц назад
10 MINUTES FULL BODY DUMBBELL WORKOUT FOR STRENGTH| QUICK HOME FITNESS ROUTINE
10 MINUTES HOURGLASS WORKOUT FOR BEGINNERS AT HOME| DUMBBELL EXERCISES TO SCULPT YOUR WAIST!
Просмотров 516Месяц назад
10 MINUTES HOURGLASS WORKOUT FOR BEGINNERS AT HOME| DUMBBELL EXERCISES TO SCULPT YOUR WAIST!
10 MINUTES CARDIO AND HIIT WORKOUT AT HOME| BURN FAT FAST, NO EQUIPMENT
Просмотров 194Месяц назад
10 MINUTES CARDIO AND HIIT WORKOUT AT HOME| BURN FAT FAST, NO EQUIPMENT
15 MIN QUICK BUTT WORKOUT| TONED GLUTE AT HOME, NO EQUIPMENT, fitness for beginners
Просмотров 358Месяц назад
15 MIN QUICK BUTT WORKOUT| TONED GLUTE AT HOME, NO EQUIPMENT, fitness for beginners
10 MINUTES ABS CHALLENGE: GET A STRONGER CORE AT HOME FAST, No equipment
Просмотров 197Месяц назад
10 MINUTES ABS CHALLENGE: GET A STRONGER CORE AT HOME FAST, No equipment
10 MINUTES ABS AND LEG WORKOUT AT HOME| GET STRONGER TONE YOUR BODY| NO EQUIPMENT
Просмотров 1682 месяца назад
10 MINUTES ABS AND LEG WORKOUT AT HOME| GET STRONGER TONE YOUR BODY| NO EQUIPMENT
10 MINUTES GLUTE WORKOUT WITH RESISTANCE BAND &DUMBBELLS| Home fitness for strong & sculpt your butt
Просмотров 1362 месяца назад
10 MINUTES GLUTE WORKOUT WITH RESISTANCE BAND &DUMBBELLS| Home fitness for strong & sculpt your butt
11 MIN CHAIR AND DUMBBELL WORKOUT: EFFECTIVE HOME EXERCISES FOR BEGINNERS
Просмотров 832 месяца назад
11 MIN CHAIR AND DUMBBELL WORKOUT: EFFECTIVE HOME EXERCISES FOR BEGINNERS
10 MINUTE BEGINNER LEG WORKOUT AT HOME| EASY & EFFECTIVE EXERCISES FOR STRONGER LEGS
Просмотров 1692 месяца назад
10 MINUTE BEGINNER LEG WORKOUT AT HOME| EASY & EFFECTIVE EXERCISES FOR STRONGER LEGS
10 MIN ABS WORKOUT: Get a flat stomach & six pack fast
Просмотров 1812 месяца назад
10 MIN ABS WORKOUT: Get a flat stomach & six pack fast
10 MINUTES BOOTY PUMP WORKOUT| GET A TONED BUTT AT HOME
Просмотров 3262 месяца назад
10 MINUTES BOOTY PUMP WORKOUT| GET A TONED BUTT AT HOME
Nice and useful ❤❤❤❤❤
❤❤❤❤👏👏👏
😍👍👏
Perfect
😍👏👏👏👂👌
👍👍👍👍👏
❤❤❤❤❤😂
❤❤❤ ❤❤❤❤
😍😃👍👏👏👏👏👏❤
👏👏👏👏👏👏❤❤❤❤
😍👍👍👍👍👍👍👏
😍🤗👌👍👏👏👏👏
👍👍👍👍👏✌
🎉❤❤❤❤❤
😅❤❤❤❤
❤
You are absolutely gorgeous
Lovely 🥰
❤❤❤❤❤
So good 👍👍👍
😍👌👍👏❤
😍🤗👌👍👏👏👏👏❤
Very good👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🤗🤗🤗🤗🤗🤗🤗🤗🤗😘😘❤️❤️
Thank you! 🤗
،perfect👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
Hola katy.Que buenos ejercicios los pondré en práctica gracias 💜
👍👏👏👏👏👏
❤❤❤❤
👍👍👍👍👍❤
C’est n’importe quoi t’es exercices 😅😅
Why in the world would you say this burns 500 calories in TEN MINUTES. That is so extremely misleading.
That's exactly what I was thinking
Hello my dear Thank you for your comment, You are right, it is never possible to burn 500 Calories in ten minutes. but keep in mind to repeat it three times and more is obtained. In general, homeworkout needs to be repeated and repeated to achieve results 😊
@@Katyfit11 Lmao you never specified that it needed to be repeated.. it gives the impression to beginners that they can burn 500 calories in 10 minutes. It's just misleading...
bullshit
I love your shoes! Thank you for the workout!
Yay! Thank you!😍🙏🏻
😍👏👏👏👏👍
👍👌👏❤
Thank you for this!
Glad it was helpful!
Perfect🤗🤗🤗🤗🤗🥰🥰🥰🥰🥰😘
Thank you! Cheers!
So good👍
😍👏👏👏👂
😍👌👍👏👏👏👏
Muy buenos ejercicios 💖 hermoso catsuit 🥰
😍🤗🤞👍
🤞👍👌👏❤
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
Why do you use all the tags on the description? that's not good practice!!
💖💖👍
😍💪👌👍👏
😍👏👏👏👏👍
💪🤞👌👍👏👏👏👏👏❤
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اون حرکت اولی برای تقویت مغز عالیه❤
Thank you 😊