Poette Evergreen
Poette Evergreen
  • Видео 37
  • Просмотров 8 742
What is Wise Mind? A Brief Overview
Hey Scholars!
Thanks for tuning into another video with your interdimensional librarian!
Today's topic is Wise Mind!
What is it? How do we use it?
How can we apply Wise Mind in our everyday lives?
First, Wise Mind is the skill of bringing awareness to yourself and your emotions and combining it with your reasoning and logic. It's the ability to take a step back from situations and briefly reflect and make decisions based on your reflections and observations.
We can apply Wise Mind to our everyday lives by simple practicing mindfulness techniques such as focusing on our breath, meditating and journaling. These activities help sharpen our ability to reflect and be self-aware of our experiences, i...
Просмотров: 142

Видео

7 Strategies to Regulate Emotions
Просмотров 1325 месяцев назад
7 Strategies to Regulate Emotions
Emotional Regulation: Skills, Exercises, and Strategies
Просмотров 3667 месяцев назад
Emotional Regulation: Skills, Exercises, and Strategies
I'm Here For You #vtuber #mentalhealthawareness #mentalhealthandlife #anime #mentalhealthmatters
Просмотров 4877 месяцев назад
I'm Here For You #vtuber #mentalhealthawareness #mentalhealthandlife #anime #mentalhealthmatters
【READING】Gardner's Multiple Intelligence Theory
Просмотров 2437 месяцев назад
【READING】Gardner's Multiple Intelligence Theory
【ASMR】7 Types of Rest
Просмотров 3577 месяцев назад
【ASMR】7 Types of Rest
【DEBUT FESTIVAL】Poette Evergreen #NEXAS_LIVE #TeamNEXAS
Просмотров 5008 месяцев назад
【DEBUT FESTIVAL】Poette Evergreen #NEXAS_LIVE #TeamNEXAS
【Vtuber】Poette | NEXAS
Просмотров 4878 месяцев назад
【Vtuber】Poette | NEXAS
APRIL FOOLS REVEAL
Просмотров 1549 месяцев назад
APRIL FOOLS REVEAL

Комментарии

  • @loydcasteneda1950
    @loydcasteneda1950 7 часов назад

    Thank you for the stream Poette :3

  • @MrGrimheart1996
    @MrGrimheart1996 9 часов назад

    Another fun VOD to watch, here to many more years of Joy.

  • @chan2750
    @chan2750 День назад

    This looks so fun!

  • @loydcasteneda1950
    @loydcasteneda1950 3 дня назад

    Thank you for the stream Poette :3

  • @MrGrimheart1996
    @MrGrimheart1996 3 дня назад

    another fun charity, let keep it and reach for the star, I wish everybody a joyful time and kindness during this interesting time.

  • @loydcasteneda1950
    @loydcasteneda1950 6 дней назад

    Thank you for the stream Poette :3

  • @loydcasteneda1950
    @loydcasteneda1950 7 дней назад

    Thank you for the stream Poette :3

    • @Poette
      @Poette 7 дней назад

      I just hope everyone's ear-drums are okay after all the jump scares and screams huehuehue

    • @loydcasteneda1950
      @loydcasteneda1950 7 дней назад

      @@Poette Dont worry i wasn't wearing my headphones when it happened so my eardrums are fine

  • @meyou6556
    @meyou6556 7 дней назад

    Mired in the sludge of typical vtubers this feels clean and unnerviing. I enjoy it

  • @VeeZee58
    @VeeZee58 8 дней назад

    Her accent is awesome. I love it 😂❤

  • @loydcasteneda1950
    @loydcasteneda1950 8 дней назад

    Thank you for the stream Poette :3

  • @loydcasteneda1950
    @loydcasteneda1950 8 дней назад

    Thank you for the stream Poette :3

    • @Poette
      @Poette 8 дней назад

      Glad you enjoyed the stream! ^^

    • @loydcasteneda1950
      @loydcasteneda1950 8 дней назад

      @@Poette Your welcome :3

  • @meyou6556
    @meyou6556 9 дней назад

    How do you have so few subscribers? Is it because you're so wholesome? Are people that trash? People are that trash. I love how simple and good this is. Such a palate cleanse. I hope to catch you live to give you my bits for being so nice

    • @Poette
      @Poette 8 дней назад

      I'm still a new face around the neighborhood, so not a lot of people know about me or what I'm all about ^^;; So it's understandable that my metrics are still small. But I do hope to grow the community, slowly but surely! You could also say I'm more about QUALITY over QUANTITY lol Perhaps in due time, if it's meant to be, my metrics will grow and the user-base will also reflect my values, that's what's most important to me!

  • @lei918
    @lei918 10 дней назад

    I love the energy!

    • @Poette
      @Poette 10 дней назад

      Thank you! We can be quite a chaotic bunch

  • @NearTheCrow
    @NearTheCrow 2 месяца назад

    Real❤

  • @NearTheCrow
    @NearTheCrow 2 месяца назад

    ❤️❤️❤️❤️❤️❤️❤️

  • @Danny.A
    @Danny.A 2 месяца назад

    Yes green docter

  • @Danny.A
    @Danny.A 2 месяца назад

    I liek the green one, the green one is interesting

  • @NearTheCrow
    @NearTheCrow 2 месяца назад

    Hiiii :D

    • @Poette
      @Poette 2 месяца назад

      Hello dear! It's so good to see you! :D

    • @NearTheCrow
      @NearTheCrow 2 месяца назад

      @@Poette❤️❤️❤️❤️

  • @kassiebarrett3732
    @kassiebarrett3732 2 месяца назад

    Boppin in the library 📖📚 with this one!

  • @meyou6556
    @meyou6556 3 месяца назад

    Is this a wholesome vtuber? They exist?

  • @BigBroTejano
    @BigBroTejano 4 месяца назад

    👍

  • @BaragganLouisenbairn-hg2ls
    @BaragganLouisenbairn-hg2ls 5 месяцев назад

    Voice sound nice

  • @weoffdalovecraftpack
    @weoffdalovecraftpack 5 месяцев назад

    This vid has the best quality so far. Both audio and article material. It's all paced well as a whole.

  • @Rum774
    @Rum774 5 месяцев назад

    Cute

  • @JolksShukashuu
    @JolksShukashuu 6 месяцев назад

    Ayoooo grats

  • @Caliyrus
    @Caliyrus 6 месяцев назад

    GRAHH!! I had a great time w/you Poette im looking forward to the next stream!! (if i can make it on time..) Debut was great and im still rooting for the phD man no matter what 😒 We'll be here patiently waiting for you potatoes and Un speech! Hope you succeed on all your goals, we'll all be supporting you through the whole way ><

  • @BSGA22
    @BSGA22 6 месяцев назад

    I had a great time and look forward to next stream.

  • @crazykingmanlau
    @crazykingmanlau 7 месяцев назад

    everyone is intelligent in something that people least expect.

  • @anotherroboticrabbit_247
    @anotherroboticrabbit_247 7 месяцев назад

    Collecting every type of rest, any % Speedrun

  • @LoneWolf-so8wl
    @LoneWolf-so8wl 7 месяцев назад

    I learned alot within these 4:30,thanks poette 😌 question tho,how vast can one’s knowledge get? How much can one learn,how fast can a person Adapt in intelligents,i had fun with this! Keep up with the outstanding work!

  • @BigBroTejano
    @BigBroTejano 7 месяцев назад

    Interesting

  • @Aroseinbloom777
    @Aroseinbloom777 7 месяцев назад

    Niceeeeeee :)

  • @amandap7733
    @amandap7733 7 месяцев назад

    I'm happy you're able to post on RUclips too since I don't have any apple products

  • @fortunecookie1969
    @fortunecookie1969 7 месяцев назад

    I find this Video Helpful!

  • @crazykingmanlau
    @crazykingmanlau 7 месяцев назад

    Need to relisten to this but it’s interesting

  • @liraogoku5493
    @liraogoku5493 7 месяцев назад

  • @BigBroTejano
    @BigBroTejano 7 месяцев назад

    👍

  • @BolaiMoon
    @BolaiMoon 7 месяцев назад

    Me watching this while deprived of every kind of them: 🗿 Now that I've actually watched it, I'm only deprived of mental, social, creative and cellular, apparently only half.

    • @Poette
      @Poette 7 месяцев назад

      Hey, that's not bad! Now you know, or have some concept of, which areas to address and focus on to balance out and feel better going through your days!

  • @safter00
    @safter00 8 месяцев назад

    Congrats on 100 subscribers!

    • @Poette
      @Poette 8 месяцев назад

      Thank you!