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Did she actually have plantar fasciitis?

Very Effective 🙏🏻

Thanks Graham. I have had fantastic results coming to your clinic. I agree it is important to invest in your health.

great advice Graham!

I have lumbar facet joint irritation. I've been informed that my gluteus medius is not activated so thank you for this tip to activate them.

Thanks 🙏🏼

If the cervical spine has already adjusted forward due to forward head posture, can these still be done?

Is the treatment itself painful?

If you do the prostration as the Muslims do in their daily 5 prayers you will notice it's exactly the exercise you are teaching , infact even better cz when you're in the prostration, the weight of lungs and heart is naturally lifted off of the diaphragm making if easier to put the rib cage in :)

When i do any version i have pain in my pelvis/low ab. Any guess as to why? Thank you for you videos

1:21

And your accent is nice too.

You speak American language very fluently.

P r o m o S M 🤦

Nice🎉🎉🎉🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉🎉🎉😊😊😊😊

Are the scalenes art of the deep neck flexors?

I have facing this issues, rib flare 😢 How to treat it ?

thanks bro

thank you

Thank you, please, tell me, because I don’t understand English very good, when I raise my hands up I inhale or exhale

How many times i have to do that?

😢 I danced growing up and I'm just figuring out how messed up my body is because of it... I thought my flarred ribs were genetic, my twin has them, my nephews, etc. But I've never been told I can possibly fix them or help make them come in more.. I've been lied to 🥲 thank you for this video!!

practical and valuable advice!

I think I have a severe case, I have unbearable pain from my neck all the way to my leg. Cheers!

How do you draw the ribs down? Whenever i try that my stomach goes down but the ribs just stay where they are lol?

How many sets reps and rest ?

Can you do a video about pectus excavatum?

After my L 10th rib multiple fracture about 8 months ago, i got lower chest bone pop up 1 month after an accident. i think it's a flare rib. What do you think if i do this exercise? Thank you!

I'm 16 year old and I have pectus excavatum and pectus craninatum on my chest mildly can I do this exercise

This was beautiful thank you

Hey, one of my bottom ribs are sticking out more than the other (my left one). Is this rib flare, and do these exercises still work for one side?

Thank you so much. My back brace ruined my posture. I thought my injury was causing my ribs to flare and I was super worried. I did the exercise and noticed immediate results. I'll stick with it until this problems goes away for good

1:22 DAT ASS THO

Are you inhaling or exhaling during the stretch? Thank you....

Someone told me long ago " Stand up cross your arms in front you Then pretend your pulling off a t-shirt" then when down put your arms to side You will be standing straight It works but then what 😅🤣

Because the body works in Patterns of movement. What about testing the contralateral limb as well, another objective measurement for Gmax firing. Enjoyed the video. Thank You

You do the first excercise on the floor and not a bed like yours, you get scapula winging because there's nowhere for your shoulderblade to go :)

If nerve is in neuropraxia state is it good for doing nerve glideing ?

nnagl vur.fyi

hamstring hurts ... i dont fell glute working

I have a question on the first method where do you push down on your ribs

It looks like I have an ab below my pec. Is that rib flare?

It looks like I have an ab below my pec. Is that rib flare?

Hi! I am about to do the exercise and I'm having second thoughts about it. In my case of rib flare, my left rib is the only one protruding. Is the exercise shown still applicable to my condition??

Thank you... Very helpful.... After a long time I got relief from pain.... Luv ❤ you...

Very nice video

Thanks dude! Been looking for this kind of video, found it difficult to find something specific to my pain. I will give this exercise a try.