Joshua Miller
Joshua Miller
  • Видео 238
  • Просмотров 61 896
Park push-ups after splashing in the creek!
Today most of the reps were done in the afternoon. Lilly any I got out to the park and walked almost a mile (that's a lot for her little legs) and then played down at the creek! Fun times with my training buddy! #success #pushharder #exercise #pushthrough #pushup #hardwork #dedicated #dedication #ironman #ironmantraining #workout #viral #viralshort #viralshortvideo #viralshorts #viralreels #viralreels2024 #reels #reaction #reactionvideo #newyearsresolution #nevergiveup #neverquit #digdeep #josh #cycling #triathlon #crazyguy
Просмотров: 55

Видео

Knocking out reps and a ride!
Просмотров 73 месяца назад
We worked hard today. Did about 125 of the reps at the office and then rode the bike for a training session for 37.2 miles. Then did a set at the park directly after the ride and finished them up at the house. Tomorrow is another run day! #success #pushharder #exercise #pushthrough #pushup #hardwork #dedicated #dedication #ironman #ironmantraining #workout #viral #viralshort #viralshortvideo #v...
40lbs of extra weight...no big deal!
Просмотров 283 месяца назад
Today was another day of mixed rep sets. The best part about todays video is Lilly going for a ride on my back for one of the sets! Tomorrow is a long ride day so I will need to get all of my reps done early! #success #pushharder #exercise #pushthrough #pushup #hardwork #dedicated #dedication #ironman #ironmantraining #workout #viral #viralshort #viralshortvideo #viralshorts #viralreels #viralr...
Do 67,000 push-ups they said...
Просмотров 103 месяца назад
Do 67,000 push-ups they said...
Sunday Fun Day Reps!
Просмотров 113 месяца назад
Sunday Fun Day Reps!
Daddy daughter day shenanigans!
Просмотров 113 месяца назад
Daddy daughter day shenanigans!
I haven't done this many since i was in the Army!
Просмотров 63 месяца назад
I haven't done this many since i was in the Army!
4th of July and Dog zoomies reps!
Просмотров 83 месяца назад
4th of July and Dog zoomies reps!
Another day, another 185 reps down!
Просмотров 103 месяца назад
Another day, another 185 reps down!
Drop and give 184!
Просмотров 333 месяца назад
Drop and give 184!
It's halfway day!!!
Просмотров 183 месяца назад
It's halfway day!!!
16,653 push-up done, Churchill Downs! #workout
Просмотров 333 месяца назад
16,653 push-up done, Churchill Downs! #workout
Here I go Push'n up!
Просмотров 493 месяца назад
Here I go Push'n up!
Beat your face! Push-ups!
Просмотров 363 месяца назад
Beat your face! Push-ups!
Todays 16,110 push-ups complete!!!
Просмотров 234 месяца назад
Todays 16,110 push-ups complete!!!
2024 Push-Up Goals - Day 178!!! #success
Просмотров 114 месяца назад
2024 Push-Up Goals - Day 178!!! #success
2024 Goals - Week 16 Recap!!! #family
Просмотров 246 месяцев назад
2024 Goals - Week 16 Recap!!! #family
2024 Goals - Week 15 Recap!!! #funny
Просмотров 106 месяцев назад
2024 Goals - Week 15 Recap!!! #funny
2024 Goals - Week 14 Recap!!!
Просмотров 66 месяцев назад
2024 Goals - Week 14 Recap!!!
2024 Goals - Week 13 Recap!!!
Просмотров 96 месяцев назад
2024 Goals - Week 13 Recap!!!
2024 Goals - Week 12 Recap!!!
Просмотров 127 месяцев назад
2024 Goals - Week 12 Recap!!!
2024 Goals - Week 11 Recap!!!
Просмотров 87 месяцев назад
2024 Goals - Week 11 Recap!!!
2024 Goals - Week 10 Recap!!!
Просмотров 157 месяцев назад
2024 Goals - Week 10 Recap!!!
2024 Goals - Week 9 Recap!!!
Просмотров 47 месяцев назад
2024 Goals - Week 9 Recap!!!
2024 Goals - Week 8 Recap!!!
Просмотров 78 месяцев назад
2024 Goals - Week 8 Recap!!!
2024 Goals - Week 7 Recap!!!
Просмотров 88 месяцев назад
2024 Goals - Week 7 Recap!!!
2024 Goals - Week 6 Recap!!!
Просмотров 78 месяцев назад
2024 Goals - Week 6 Recap!!!
2024 Goals - Week 5 Recap!!!
Просмотров 98 месяцев назад
2024 Goals - Week 5 Recap!!!
2024 Goals - Week 4 Recap!!!
Просмотров 108 месяцев назад
2024 Goals - Week 4 Recap!!!
2024 Goals - Week 3 Recap!!!
Просмотров 99 месяцев назад
2024 Goals - Week 3 Recap!!!

Комментарии

  • @jaghad
    @jaghad 3 месяца назад

    GJ! 😊 But, unless you have some major injury, that limits your range of motion, you need to let your chest touch the floor and then push up. Don't half rep it with sloppy form. Still, you are working out and for that I will give you credit. GL!

  • @Nbafactaday
    @Nbafactaday 3 месяца назад

    Lookin good my guy

  • @miannereed9526
    @miannereed9526 3 месяца назад

    I love the head push ups😮lol😅 I may have to try them myself. My beautiful granddaughter may have come up woth a new concept. Lol🎉❤

  • @SalvationofSoilHealth
    @SalvationofSoilHealth 3 месяца назад

    Just subscribed too :)

  • @SalvationofSoilHealth
    @SalvationofSoilHealth 3 месяца назад

    Great job brother! Keep going. Huge respect!

  • @miannereed9526
    @miannereed9526 3 месяца назад

    Awww sweet girl.❤ great job babe.

  • @montadhermuhamed2017
    @montadhermuhamed2017 3 месяца назад

    Keep up the good work I'll try to do it too 💪

  • @miannereed9526
    @miannereed9526 4 месяца назад

    I am so proud of you son. Instead of getting tired and fading away, you seem to be moving forward with such enthusiasm . Keep up the great work. Kiss Maggie and Lily May.🎉😂 Send my love to Maggie's family ND yours.

    • @joshuamiller6674
      @joshuamiller6674 4 месяца назад

      Thanks! They are getting tougher for sure though.

  • @miannereed9526
    @miannereed9526 4 месяца назад

    Love you so much.🎉❤

  • @gamernate2.056
    @gamernate2.056 5 месяцев назад

    Keep up the good work 👍

    • @joshuamiller6674
      @joshuamiller6674 5 месяцев назад

      Thanks for the support!!! It's truly appreciated.

  • @christopherhurley223
    @christopherhurley223 5 месяцев назад

    How's it been going? I stopped I did it daily for like 2 months and only was able to do like 10 more push ups by the time I stopped 😂

    • @joshuamiller6674
      @joshuamiller6674 5 месяцев назад

      It's going good. There are days that are tougher and days that I have 0 motivation, but overall doing good. By the end of this months I'll have done over 11k push-ups

    • @christopherhurley223
      @christopherhurley223 5 месяцев назад

      @@joshuamiller6674 cool, I just maxed every morning 1 set time to failure

    • @joshuamiller6674
      @joshuamiller6674 5 месяцев назад

      What were the results? Did your arms grow much or your chest? I have found my chest is doing more of the work now that I have my form fixed.

    • @christopherhurley223
      @christopherhurley223 5 месяцев назад

      @joshuamiller6674 interesting, I wanted it all on my chest but it was mainly shoulders tbh and I did other workouts too but I went from 135 standing to 148 in like 6 weeks I am trash at constancy, I do awesome for 2 or the weeks then don't do shit for a month.. i stuggle to eat.. If you knew me 148 is the most I've ever weighed 😂 i think arms all the way out with heavy weight.. control the entire way down and up don't let the weights slam eachother, total control the whole time. I had total new muscles in my chest I lost em like a week or 2 ago now 😭 I did low rep(under ten) high weight, worked great only like 3 sets but you should be stuggling to do the last set i do like 8-5-3 cheat a little on the last rep do until you physicallycant do another 😂. I'm a lazy ass, I gotta get to it.. this conversation actually just got me back to it thanks.. back to like 140 right now gyms been shut down for like 2 months 😂 wish me luck

    • @christopherhurley223
      @christopherhurley223 5 месяцев назад

      Bro look up prisoners explaining push up form. Them mf know exactly how to target the mustle they want with their hand placement

  • @caseyboone7018
    @caseyboone7018 5 месяцев назад

    pump it!

  • @Thatoneguythatyouknowyeahim
    @Thatoneguythatyouknowyeahim 5 месяцев назад

    You got good form

    • @joshuamiller6674
      @joshuamiller6674 5 месяцев назад

      Thanks man, it took a long time to get there. If you go back and look at day 10 and others around that time, it was very poor. I appreciate the support!

    • @Thatoneguythatyouknowyeahim
      @Thatoneguythatyouknowyeahim 5 месяцев назад

      🫡

  • @collin3731
    @collin3731 5 месяцев назад

    Nice

  • @yxgxrt6968
    @yxgxrt6968 5 месяцев назад

    respect the dedication

  • @arushSrivastav957
    @arushSrivastav957 5 месяцев назад

    You can't do anything in your life just quit it

    • @joshuamiller6674
      @joshuamiller6674 5 месяцев назад

      Even a negative comment is still motivation to keep working hard on my goals. So... thanks for keeping me motivated 💪

  • @Anilkumar-lz3dz
    @Anilkumar-lz3dz 6 месяцев назад

    U and ur daughter look so cute together sir❤❤❤

  • @Anilkumar-lz3dz
    @Anilkumar-lz3dz 6 месяцев назад

    Nice❤❤

  • @Anilkumar-lz3dz
    @Anilkumar-lz3dz 6 месяцев назад

    Great job sir❤❤🎉🎉

  • @Anilkumar-lz3dz
    @Anilkumar-lz3dz 6 месяцев назад

    Love from 🇮🇳 Keep going sir❤❤❤❤

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      Thank you so much!! I appreciate all the support

  • @DeDeDecidueye1
    @DeDeDecidueye1 6 месяцев назад

    Yo, great job man

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      Thanks, I'm really working hard to keep up with them

  • @Anilkumar-lz3dz
    @Anilkumar-lz3dz 6 месяцев назад

    Keep grinding sir❤❤❤❤❤

  • @ondrajedebil172
    @ondrajedebil172 6 месяцев назад

    Keep goin man! Even tho just plain push ups may seem like not a lot of excersise u gon get very strong arms after some time 💯

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      So true. My arms and my chest are already growing big time. Thanks so much for watching!

  • @nunbacon2103
    @nunbacon2103 6 месяцев назад

    The reason of ur chest muscles if for horizontal abduction. So when doing any chest excercise in this case, pushups. Really think bringing your hands together or squeeze your elbows together.

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      Thank you so much for your feedback and for checking us out. I agree with your assessment and have been altering my hand positions to account for this. With me doing these push-ups every day, my muscles do not have time to rest and recover, so I'm attempting to mix up the hand positions to allow for different muscle use. If you go check out the day 100 video, I did 100 close handed push-ups in honor of the first triple digits days. So the last few days, I've been trying to avoid the closer hand positions. If you check out today's video, when I post it later, you'll see I'm back to normal push-ups. Thanks again for watching and helping keep me accountable!

    • @nunbacon2103
      @nunbacon2103 6 месяцев назад

      @@joshuamiller6674 Yeah bro keep up the grind. Most motivated 45 year old ive seen.

  • @nunbacon2103
    @nunbacon2103 6 месяцев назад

    Make sure your pushups dont look like T and instead looks like an arrow. Those wide pushhup forms are gonna give u serious injury in the shoulders and back.

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      I've been focusing alot on this the last few days, thanks for the advice!

  • @DeDeDecidueye1
    @DeDeDecidueye1 6 месяцев назад

    Great job

  • @DeDeDecidueye1
    @DeDeDecidueye1 6 месяцев назад

    Nearly up to triple digits!

  • @miannereed9526
    @miannereed9526 6 месяцев назад

    How about t sets of 20! It sounds do-able. Good luck babe, you're doing amazing. 🎉

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      Yeah I've been think about doing big set and doing them in 5 different places, just not sure where

  • @DeDeDecidueye1
    @DeDeDecidueye1 6 месяцев назад

    So proud of you, I still remember watching day 1. My idea is for you to could show your improvement from day 1 to day 100 at the start of day 100. Anyways keep going I believe in you.

    • @joshuamiller6674
      @joshuamiller6674 6 месяцев назад

      That's a fun idea! I was also thinking about making a Lilly bloopers vedio and releasing it that morning. I could combine the two ideas into one morning video! Thanks for the great idea, and thanks so much for all your support!

  • @OakleyBlade
    @OakleyBlade 6 месяцев назад

    Keep it going man, well done!

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    So peaceful❤

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    Great job love! ❤ You are very handsome 😍 who are your parents. Lol😅❤🎉

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    Great job love 🎉❤

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    OMG! Her laugh is so adorable. I had to listen to it over and over. Love you guys.❤🎉

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    Gorgeous 🎉❤

  • @SandCrabVR
    @SandCrabVR 7 месяцев назад

    So cute☺️☺️

  • @SandCrabVR
    @SandCrabVR 7 месяцев назад

    Let’s go subscribe to them he works so hard

    • @joshuamiller6674
      @joshuamiller6674 7 месяцев назад

      Thank you so much! We appreciate your support!

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    Great job love🎉❤

  • @e.j.c1795
    @e.j.c1795 7 месяцев назад

    Daughter stole the show 😅

  • @Tazmaniac610
    @Tazmaniac610 7 месяцев назад

    Good job man, now I better get off the couch and get in a few myself…

    • @joshuamiller6674
      @joshuamiller6674 7 месяцев назад

      Thanks for the support, man! You got this!

  • @richajogi8784
    @richajogi8784 7 месяцев назад

    Give this guy one like pls❤

  • @helloezL
    @helloezL 7 месяцев назад

    i did it in 5h

  • @Quincey46
    @Quincey46 7 месяцев назад

    W keep going

  • @Awesomedp2011
    @Awesomedp2011 7 месяцев назад

    Keep it up brother 🔥🔥

  • @Isaiahblamire725
    @Isaiahblamire725 7 месяцев назад

    Keep going! I believe you will get to your goal

  • @Isaac-uj9nx
    @Isaac-uj9nx 7 месяцев назад

    Went back and watched your day-0 video. Wow. Didn’t know you were running as well and prepping for a Ironman. Congratulations on your fitness journey! 120 pounds is amazing. Definitely plan to continue watching your progress. Keep us posted!

    • @joshuamiller6674
      @joshuamiller6674 7 месяцев назад

      Will most definitely keep going and posting every day. Thanks again for the support!

  • @Isaac-uj9nx
    @Isaac-uj9nx 7 месяцев назад

    Well done, sir! 73 push-ups in a day is no joke. I went to be a camp counselor this summer where we had a challenge to do 3,000 pushups in 10 days in addition to memorizing 12 Bible verses. It was rough but after plenty of training before camp and during, I made it happen! This isn’t to brag but to say what you’re doing is difficult but most definitely possible. At the rate you’re going, you’ll blow past your goal in no-time. Your form looks great and you’re doing a phenomenal job. Excited to watch your progress!

    • @joshuamiller6674
      @joshuamiller6674 7 месяцев назад

      Thank you so much for your confidence and support.

  • @memesquad1012
    @memesquad1012 7 месяцев назад

    Great job dude!

  • @miannereed9526
    @miannereed9526 7 месяцев назад

    Great job sweetheart ❤

  • @henryminehart9171
    @henryminehart9171 7 месяцев назад

    Tuck those elbows in! Good job though

    • @joshuamiller6674
      @joshuamiller6674 7 месяцев назад

      I'm working on it!!! The more I tuck, the harder they are, so by the end of each day, my elbows are flyin!! Thanks for watching.