Видео 175
Просмотров 2 610

29:05

Patience in Practice

32:16

Unstoppable Sticktuitiveness

24:41

Unlocking Peace: How Mindfulness and Faith Transform Your Life

30:24

Emotional Detachment: The Power of Letting Go

23:28

Emotional Detachment: The Power of Letting Go

28:09

Rewire Your Mind, Nerd out with me MICRODOSE MONDAY

Want to unlock your full potential? The secret lies in your brain's incredible ability to rewire itself through **neuroplasticity**! In this episode, I dive deep into how your brain can adapt and grow-whether you're learning a new skill, overcoming challenges, or shifting your mindset. Discover how to leverage neuroplasticity to build resilience, enhance emotional regulation, and break free from old patterns holding you back. The best part? You have the power to start rewiring your brain TODAY. Tune in now to learn how!
Ready to transform your mindset? Hit play and take the first step toward reprogramming your brain for success! Don't forget to subscribe and share this episode with someone...

Видео

29:05

Microwave Mentality Gratitude

Просмотров 119 часов назад

In this episode, we explore the powerful connection between your body and mindset. Feeling stuck in negativity or overwhelm? Learn how to quickly shift into an attitude of gratitude by using simple, physical gestures. From deep breathing and smiling to standing tall and even taking a gratitude walk, these quick techniques can help you immediately reframe your thoughts and elevate your mood. Whe...

32:16

Patience in Practice

Просмотров 2021 час назад

Are you struggling to wait in a world that demands instant results? Mastering Patience: Trusting God’s Timing will guide you to uncover the root causes of impatience and equip you with Biblical wisdom and practical strategies to overcome it. Learn how to embrace God's perfect timing, shift your focus, and cultivate a deeper faith. Discover how patience is not just about waiting-it's about trust...

24:41

Unstoppable Sticktuitiveness

Просмотров 32День назад

Ready to crush your goals this year and step into your full potential as the unstoppable human God created you to be? In this empowering episode, we’re talking about how to turn your New Year’s resolutions into lasting transformations-not just by setting goals, but by aligning them with God’s purpose for your life . Whether you’re tired of falling short or feel like you’re constantly starting o...

Unlocking Peace: How Mindfulness and Faith Transform Your Life

30:24

Unlocking Peace: How Mindfulness and Faith Transform Your Life

Просмотров 16Месяц назад

Are you tired of feeling overwhelmed, anxious, or disconnected? In this powerful episode, discover how integrating mindfulness with the timeless wisdom of the Bible can bring true peace and clarity to your life. Learn simple yet profound practices to renew your mind, quiet your soul, and embrace God's presence in every moment. Whether you’re struggling with stress or simply seeking a deeper con...

Emotional Detachment: The Power of Letting Go

23:28

Emotional Detachment: The Power of Letting Go

Просмотров 7Месяц назад

Ever wondered what it feels like to be completely in control of your emotions? Tune in, and discover the liberating art of emotional detachment-where freedom, power, and irresistible confidence collide. Are you holding on to feelings that no longer serve you? In this episode, we dive deep into emotional detachment-why it’s necessary, how it can free you, and when it might be the most seductive ...

28:09

Emotional Detachment: The Power of Letting Go

Просмотров 9Месяц назад

Protect Your Peace: How to Give Chances Without Losing Yourself

19:56

Protect Your Peace: How to Give Chances Without Losing Yourself

Просмотров 4Месяц назад

Ever felt drained after giving someone a second chance? Want to be open to new possibilities without sacrificing your emotional well-being? In this episode, we dive into the art of balancing vulnerability and self-preservation. Learn how to give people a chance while setting boundaries, managing expectations, and protecting your inner peace. Whether it’s relationships, opportunities, or persona...

Wealth Check Wednesday: Todd Falcone on Money, Mindset, Trump and Making Bank

58:44

Wealth Check Wednesday: Todd Falcone on Money, Mindset, Trump and Making Bank

Просмотров 17Месяц назад

Ready for a *wealth check* that’ll have your money mindset doing a 180? On this week’s episode of the *Listen Bitch* podcast, we’re sitting down with Todd Falcone-entrepreneur, author, and straight-talker-who’s here to drop knowledge on making cash, staying sharp, and why *being broke is not an option.* Spoiler: Todd’s got no time for excuses. From his early hustle to the game-changing lessons ...

29:09

Breaking The Chains of Mundane

Просмотров 9Месяц назад

Ever feel like you're living someone else's life, trapped by expectations and doubt? In this episode, I talk about Emma and how she went from feeling invisible to standing boldly in her own truth. It's a raw and empowering story that will make you rethink what you're capable of. We are all Emma right now...Tune in and find out how she *finally* broke free.

Why ‘Good Vibes Only’ is Actually Holding You Back (And What to Do Instead

31:17

Why ‘Good Vibes Only’ is Actually Holding You Back (And What to Do Instead

Просмотров 36Месяц назад

"What if the most dangerous lie you've been told is that you always need to be happy? Here's why embracing your real feelings might be the key to unlocking your true potential.

20:28

Brain, Meet your new boss

Просмотров 15Месяц назад

Ever feel like your brain is that one employee who’s always late, pessimistic, and refuses to leave the office? Well, it’s time to promote positivity to CEO and fire those negative thoughts! In this episode, we’re diving into the science behind how your brain believes whatever you tell it, and why speaking negativity is like giving your brain an all-you-can-eat buffet of stress. Get ready to fl...

11:57

Wealth Check Wednesday; Faith or Fomo

Просмотров 2Месяц назад

Thinking about diving into the online business world? Maybe you’ve got an idea, maybe you’re still Googling "how to start an online business" at 2 AM-either way, we’ve all been there. In this episode, we’ll talk about the real mindset shift it takes to go from "someday" to "today." Spoiler alert: it involves less perfection and more *“let’s figure this out as we go.”* Ready to take the leap? Or...

22:22

Narcissism Unmasked

Просмотров 7Месяц назад

Think narcissism is just for "self-absorbed" people? Think again. In this episode, we dive deep into the subtle signs that *everyone* has narcissistic tendencies-and yes, that includes *you*. Gender aside, both men and women can show up with these traits in surprising ways. Ready to uncover how these tendencies might be showing up in your life and relationships? Tune in for a real talk on self-...

Microdose Monday; Break the Mental Blocks

7:48

Microdose Monday; Break the Mental Blocks

Просмотров 12Месяц назад

Ever find yourself stuck in an endless loop of overthinking, knowing exactly what you *should* do but unable to take that first step? In this episode, we dive into the fascinating ways psilocybin-the psychedelic compound found in magic mushrooms-can help you break free from mental paralysis. Discover how it works to silence that constant inner chatter, shift your perspective, and reboot your br...