Tour Shot Golf
Tour Shot Golf
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  • Просмотров 72 846
7 Minute Shoulder Mobility Fix for Golf
7 Minute Shoulder Mobility Fix for Golf
Просмотров: 10

Видео

Club Repair 101
Просмотров 39День назад
Club Repair is important for all golfers to understand. Are your clubs built correctly? How can you check to see if they are? Why is it important they're built right? 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmation=1 🏌️‍♂️ FREE SWING ANALYSIS Receive a FREE Swing Analysis from Coach Blaine, PGA Submit yo...
Golf Course Review: The Suburban Club, Pikesville, Maryland
Просмотров 29День назад
👉 For more, visit www.TourShotGolf.com Playing at Suburban is always a treat. Maybe I’m biased but I’m fortunate to call Suburban Club one of my Home Courses. From 2013-2015 I was the Assistant Professional at Suburban and returned in 2020 to help run their Junior Programs during the pandemic. Suburban has a rich history. Founded in 1900, this Private club has largely flown under the radar desp...
Day 20: 30 Day Mobility Challenge
Просмотров 12День назад
Day 20: Discover your own flow As you become more and more familiar with the Power Warm Up routine, you'll begin to learn more and more about yourself, your preferences, tendencies, and biases. By allowing yourself to slip into a state of flow, you're going to discover more about yourself than you ever knew before. Embrace it 💚If you find this content helpful, subscribe and click the notificati...
Day 19: 30 Day Mobility Challenge
Просмотров 8День назад
Day 19: Get out what you put in As with most things in life, you get out what you put in. To get here to this point is already an accomplishment. With only 11 more days to go, you're almost there. But are you really getting the most out of your sessions? Intention and focus are the keys to making the most of your efforts 💚If you find this content helpful, subscribe and click the notification be...
Day 18: 30 Day Mobility Challenge
Просмотров 12День назад
Day 18: Environment Matters The environment you're in matters. And it matters more than you might think. Surround yourself with what you need to be successful and you will be 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmation=1 👇 FOLLOW TOUR SHOT GOLF ON THE SOCIALS Website: bit.ly/TourShotGolf Facebook: bi...
Day 22: 30 Day Mobility Challenge
Просмотров 6День назад
Day 22: Make the most of your time Multitasking is a great way to stay on top of your mobility. Whether it's standing at your desk while working, or listening to the tour shot golf podcast while you're driving, there are plenty of little ways to kill two birds with one stone. My personal favorite is to do my mobility while watching tv. That way, instead of sitting there getting tight, I'm being...
Day 21: 30 Day Mobility Challenge
Просмотров 9День назад
Day 21: 21 Days Makes a Habit Most research agrees that it takes roughly 21 days for habits to establish. Now that you've gotten this far, it's going to feel more uncomfortable missing your routine than it was to establish it in the first place. Embrace it. You've put in the hard work and now your reward is setting yourself up for success each morning 💚If you find this content helpful, subscrib...
Day 17: 30 Day Mobility Challenge
Просмотров 5День назад
Day 17: Consistency Compounds The first step in establishing new habits is doing something for the first time. You can't create a habit without first doing it once. Making it stick however, that takes consistency. Consistency compounds exponentially so just keep hanging in there taking imperfect action because your efforts will be rewarded 💚If you find this content helpful, subscribe and click ...
Day 16: 30 Day Mobility Challenge
Просмотров 4День назад
Day 16: Let your breath be your guide Breathing is the most important but often overlooked element in the Power Warm Up Routine. To get the full benefits you must Power Stretch AND Power Breathe. Special things happen when you unique mind, body, and movement 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmatio...
Day 15: 30 Day Mobility Challenge
Просмотров 10День назад
Day 15: Halfway! You're halfway through the 30 day challenge. Keep up the great work! 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmation=1 👇 FOLLOW TOUR SHOT GOLF ON THE SOCIALS Website: bit.ly/TourShotGolf Facebook: bit.ly/MobilitasMovers Instagram: bit.ly/TSGInstagram Twitter: bit.ly/TourShotGolfTwitter R...
Day 14: 30 Day Mobility Challenge
Просмотров 21День назад
Day 14: Let's talk about breath Breath, especially intentional breath is one of the most impactful aspects of any routine, especially the Power Warm Up. Proper breathing is the difference between going through the motions and getting the most out of your time. 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmat...
Day 13: 30 Day Mobility Challenge
Просмотров 5День назад
Day 13: Get after it You're already 3 days into the full routine. It takes 3 days to establish a routine and 3 weeks to make it stick. Hang in there. Consistency compounds! Keep going! 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmation=1 👇 FOLLOW TOUR SHOT GOLF ON THE SOCIALS Website: bit.ly/TourShotGolf Fa...
Day 12: 30 Day Mobility Challenge
Просмотров 17День назад
Day 12: True Habits Stick True habits stick regardless of where you are or what the circumstances are. Whether you're on vacation, spent the night at a friends place, or woke up hungover and out of your routine, it doesn't matter. If it's a serious enough habit, you'll do it regardless 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA...
Day 11: 30 Day Mobility Challenge
Просмотров 10День назад
Day 11: Let's start building a habit Now that you know the Power Warm Up routine, it's time to start building the habit of waking up every day and doing it 💚If you find this content helpful, subscribe and click the notification bell ruclips.net/channel/UCMcZ_I32SvYA_XTEB_uO7Pw ?sub_confirmation=1 👇 FOLLOW TOUR SHOT GOLF ON THE SOCIALS Website: bit.ly/TourShotGolf Facebook: bit.ly/MobilitasMover...
Day 10: 30 Day Mobility Challenge
Просмотров 15День назад
Day 10: 30 Day Mobility Challenge
Day 9: 30 Day Mobility Challenge
Просмотров 13День назад
Day 9: 30 Day Mobility Challenge
Day 8: 30 Day Mobility Challenge
Просмотров 16День назад
Day 8: 30 Day Mobility Challenge
Day 7: 30 Day Mobility Challenge
Просмотров 10День назад
Day 7: 30 Day Mobility Challenge
Day 6: 30 Day Mobility Challenge
Просмотров 14День назад
Day 6: 30 Day Mobility Challenge
Day 5: 30 Day Mobility Challenge
Просмотров 11День назад
Day 5: 30 Day Mobility Challenge
Day 4: 30 Day Mobility Challenge
Просмотров 2День назад
Day 4: 30 Day Mobility Challenge
Day 3: 30 Day Mobility Challenge
Просмотров 8День назад
Day 3: 30 Day Mobility Challenge
Day 2: 30 Day Mobility Challenge
Просмотров 12День назад
Day 2: 30 Day Mobility Challenge
Day 1: 30 Day Mobility Challenge
Просмотров 26День назад
Day 1: 30 Day Mobility Challenge
Day 0: 30 Day Mobility Challenge
Просмотров 29День назад
Day 0: 30 Day Mobility Challenge
How to Break 70 (Full Training)
Просмотров 27День назад
How to Break 70 (Full Training)
How to Break 80 (Full Training)
Просмотров 77День назад
How to Break 80 (Full Training)
How to Break 90 (Full Training)
Просмотров 46День назад
How to Break 90 (Full Training)
How to Break 100 (Full Training)
Просмотров 85День назад
How to Break 100 (Full Training)

Комментарии

  • @golfistry
    @golfistry 10 месяцев назад

    My favorite golf coach

  • @321jerome
    @321jerome Год назад

    Coach Blaine look forward to meeting with you once my rehab is complete

  • @baileyshayne1532
    @baileyshayne1532 2 года назад

    Your videos are really relaxing and a joy to follow! Get the stats you deserve > Promo_SM !!!

  • @pntbllpro87
    @pntbllpro87 2 года назад

    I just started my hickory collection a few months ago, only have a couple of wedges and a putter so far

    • @tourshotgolf6647
      @tourshotgolf6647 2 года назад

      That’s great! A couple wedges and a putter are all you need to get started. Keep adding over time and before you know it you’ll have a whole set. Enjoy! ⛳️🏌️

  • @pntbllpro87
    @pntbllpro87 2 года назад

    everyone should be doing this

  • @teslasteve2
    @teslasteve2 2 года назад

    next time try to film every shot and you can still speed it up so that it’s only like 5 secs a shot but it’d be cool to see the whole thing!

  • @ashokkumarjeyaraj9799
    @ashokkumarjeyaraj9799 2 года назад

    noisy

  • @bronsonmcnulty1110
    @bronsonmcnulty1110 3 года назад

    I thought it was going to be a praying exercise .

  • @makhtar6769
    @makhtar6769 3 года назад

    nice video, could you do these in better quality please

    • @tourshotgolf6647
      @tourshotgolf6647 3 года назад

      If you dig around on my channel you’ll find some better quality ones. This particular series was taken from Facebook live stream so the quality isn’t as good as normal I’m curious, did you follow along? How do you feel afterwards?

  • @shahidaparveen9754
    @shahidaparveen9754 3 года назад

    Hello , I.done Tkr in June and my surgery knee is stuck in stuck bent. Please help thank you

  • @portiasnyder1812
    @portiasnyder1812 3 года назад

    Cool im going to try this !! What kind of band are you using for rapping knee?

  • @johnflorio3052
    @johnflorio3052 3 года назад

    Name someone with an upright swing who wasn’t a long hitter. Go ahead; I’ll wait…

  • @bruceseitz9796
    @bruceseitz9796 3 года назад

    totally awesome, had no idea

  • @Reutzel507
    @Reutzel507 3 года назад

    It's impossible to "break up" scar tissue.

    • @markh5679
      @markh5679 3 года назад

      Thanks. True

    • @blitzwolf4361
      @blitzwolf4361 2 года назад

      Your not a physical therapist nor a scar tissue specialist stop spreading false information

    • @blitzwolf4361
      @blitzwolf4361 2 года назад

      @@markh5679 he’s lying btw

    • @Reutzel507
      @Reutzel507 2 года назад

      @@blitzwolf4361 You are making a lot of assumptions. No such thing as a "scar tissue" therapist.

    • @Reutzel507
      @Reutzel507 2 года назад

      @@blitzwolf4361 When you " break it up" where does it go?

  • @brian8076
    @brian8076 3 года назад

    Microphones people

  • @romeomendoza9340
    @romeomendoza9340 3 года назад

    What kind of balls did you hit?

    • @tourshotgolf6647
      @tourshotgolf6647 3 года назад

      Great question. It’s been a few years so I don’t remember 💯 but I believe they were a premium covered ball. Either Titleist ProV1 or Srixon ZStar

  • @bmwboy328
    @bmwboy328 3 года назад

    You did a excellent job Blaine. Its nice to have some one understand long drive ...I look forward to our next session

  • @marvfj6451
    @marvfj6451 3 года назад

    Pretty hard to see & follow….

  • @williamcorpening7250
    @williamcorpening7250 3 года назад

    I think this guy is on the right track. Sound quality and level is horrible.

    • @tourshotgolf6647
      @tourshotgolf6647 3 года назад

      I appreciate you taking the time to watch the video. Unfortunately the original video was taken from a Facebook Live which compresses the audio quality. Let me know if there are any areas of mobility you need help with! 🙌

  • @bmwboy328
    @bmwboy328 3 года назад

    I need a fitting for driver how do i contact you

  • @TheSolutionsScoop-CSI
    @TheSolutionsScoop-CSI 3 года назад

    Wow that 1st exercise made a huge difference. Thanks!

  • @johnharrington6122
    @johnharrington6122 3 года назад

    Wow, you really cut the legs out from under that one !

  • @artygod
    @artygod 3 года назад

    Good video but the volume needs help. Good luck.

  • @memyselfeye662
    @memyselfeye662 3 года назад

    Hi, how many times per day should this be done? Thanks

    • @tourshotgolf6647
      @tourshotgolf6647 3 года назад

      Great question! If you’re working with a healthcare provider or physical therapist, I would consult with them to get best results That said, if you’re not, best practice is to spend 2 minutes per leg 2-3x/week (not medical advice) General rule of thumb is listen to your body and let it guide how much time you can spend working on each leg and how much recovery time you need between sessions Hope this helps!!! ⛳️🏌️

  • @avy2084
    @avy2084 4 года назад

    Thank you for continuing to post these

  • @popeyegordon
    @popeyegordon 4 года назад

    Pseudoscience nonsense.

  • @Synfulz
    @Synfulz 4 года назад

    Plan on heading here in next couple of weeks.

    • @tourshotgolf6647
      @tourshotgolf6647 4 года назад

      You’re going to have such a great experience!! Tell Jason I say hi 🙋‍♂️

  • @bellaj.1804
    @bellaj.1804 4 года назад

    Damn he is hot. It makes me want to learn to golf!!!

  • @noahabelman4943
    @noahabelman4943 4 года назад

    How did he measure/adjust for lie angle and shaft?

    • @tourshotgolf6647
      @tourshotgolf6647 4 года назад

      he has a machine that measures the clubs lie/loft to check the specs to make sure they’re consistent throughout the set. If you look at the drawer of heads, there’s so many because they come in different lie angles so he selected heads that matched the lie angle I was currently playing to find the best fit and can use data from Trackman to make changes as needed but I’d say the results were pretty amazing. 8 more yards and a much tighter dispersion 🙌

    • @noahabelman4943
      @noahabelman4943 4 года назад

      Tour Shot Golf so he didn't use the Trackman or a lie board to confirm your previous/new set was correct? I'm torn between getting a Trackman or GCQuad fitting as the latter can read dynamic lie. Having never been fit before, I'm certain I need lie adjustment and I wasn't sure how good the Trackman is at lie fitting. How are the new clubs working out??

    • @tourshotgolf6647
      @tourshotgolf6647 4 года назад

      Noah Abelman I mis spoke... he has a machine that measures the physical dimensions of the club but also uses Trackman data to see the dynamic performance of the club each swing I’ve been through a lot of fittings over the years and have seen some of the best fitting facilities but no one does it like True Spec. They’re so detailed and methodical about their process and do a great job not letting all the data complicate the experience

    • @noahabelman4943
      @noahabelman4943 4 года назад

      Tour Shot Golf funny enough, the True Spec near me (Beverly Hills) is the GCQuad facility I'm considering. Might get the best of both worlds there! Deathly afraid to see how much my recommended clubs are gonna be, though. 😱

    • @robbyneugent3777
      @robbyneugent3777 4 года назад

      Did you discuss shafts at all or how did you decide on which shafts to pair with the head you picked?

  • @francescaconate2801
    @francescaconate2801 4 года назад

    this is so helpful to me as a beginner to really understand the game and to be strategic ! thank you!

  • @robdobbie9299
    @robdobbie9299 4 года назад

    Once again a no nonsense video, thanks Blaine it is valuable information that applies to every level of golf

  • @vincewainwright3802
    @vincewainwright3802 4 года назад

    Just joined. Cheers fellas, from Redondo Beach, California.

    • @tourshotgolf6647
      @tourshotgolf6647 4 года назад

      What a great organization!! Congrats on joining!!

  • @WHATSINSIDEFAMILY
    @WHATSINSIDEFAMILY 4 года назад

    Awesome.

  • @davidwang9579
    @davidwang9579 5 лет назад

    Amazing. I'll do one in Vietnamese and open southeast Asia market

  • @davidwang9579
    @davidwang9579 5 лет назад

    I wish I was there too

  • @davidwang9579
    @davidwang9579 5 лет назад

    I believe in your serect #2, I experience the power of that warm up routine with Alex at Ace Golf

  • @davidwang9579
    @davidwang9579 5 лет назад

    Amazing seminar

  • @davidwang9579
    @davidwang9579 5 лет назад

    Amazing. I wish I could be at your seminar

    • @tourshotgolf6647
      @tourshotgolf6647 5 лет назад

      Thanks David! I’ll be speaking at the PGA Show in Orlando January 23, 2020. If you’re in the area or attending the show please reach out and connect!

  • @davidwang9579
    @davidwang9579 5 лет назад

    Is he wearing a Topgolf hat?

  • @normpetroff5549
    @normpetroff5549 5 лет назад

    What?!!! What?!!! I can't hear you!

  • @bigdumbanimal23
    @bigdumbanimal23 6 лет назад

    I'm really liking your gold mobility drills! Loving your site and hoping more people will follow you. You should add a Pinterest share button to your site to get more followers.

    • @tourshotgolf6647
      @tourshotgolf6647 6 лет назад

      Mark Gay thanks for the support! That’s a good suggestion!

  • @thebackyardgolfer7010
    @thebackyardgolfer7010 6 лет назад

    great exercises, I need to tried them

  • @thebackyardgolfer7010
    @thebackyardgolfer7010 6 лет назад

    interesting

    • @tourshotgolf6647
      @tourshotgolf6647 6 лет назад

      Erich Leopold Golf I’d love to hear what you think after you’ve mobilized your forearms. You should have a sense that 1) you don’t have to squeeze the club so hard and 2) you can create better speed and compression through impact!

    • @thebackyardgolfer7010
      @thebackyardgolfer7010 6 лет назад

      I totally agree about not gripping the club too hard, but I don't understand what you mean by mobilizing my forearm. good stuff, subscribed! make sure to support my channel too, thanks

    • @tourshotgolf6647
      @tourshotgolf6647 6 лет назад

      @@thebackyardgolfer7010 Most of the muscles that allow us to grip something are located in the forearm. Since we spend an amazing amount of time each day typing, texting, writing, etc, the muscles of the forearm get overworked and stiff easily yet we hardly bring balance back into that system. Tight dysfunctional forearm muscles can inhibit the way the wrist functions and can even cause elbow pain too. When you perform soft tissue work to your forearms you allow the hand, wrist, and elbow to function they way they're supposed to rather than having to work within a restriction. I like using a golf ball to compress the forearm muscles while performing hand circles since golf balls are easy to find and just the right size although you can also use bare fingers, lacrosse balls, foam rollers, etc. The principle is the same... Compress the tissue and work the system through it's full range of motion.

    • @thebackyardgolfer7010
      @thebackyardgolfer7010 6 лет назад

      @@tourshotgolf6647 maybe do a few drills showing this theory, it seems interesting

  • @turnergolftips8172
    @turnergolftips8172 6 лет назад

    Awesome!! come check out @turnergolftips for more golf tips and information.

  • @maxnetter1062
    @maxnetter1062 6 лет назад

    Great vid Blaine!