Purple Reign Counseling with Sharron Terry
Purple Reign Counseling with Sharron Terry
  • Видео 7
  • Просмотров 56
Surviving the Holidays: Stress Less, Enjoy More
Join us as we explore practical tools to manage stress, set healthy boundaries, and prioritize your well-being so you can truly enjoy the holidays. Make this season one of peace, joy, and connection-without the overwhelm!
Просмотров: 5

Видео

"Staying Safe: A Guide to Personal Safety"1:05:05"Staying Safe: A Guide to Personal Safety"
"Staying Safe: A Guide to Personal Safety"
Просмотров 1519 часов назад
"Staying Safe: A Guide to Personal Safety" is a practical and empowering radio show designed to help you navigate everyday risks with confidence. From tips on situational awareness and home security to staying safe online and while traveling, we’ll share actionable advice and tools to protect yourself and your loved ones. Tune in and take the first step toward a safer, more secure life! For mor...
The Power of Somatic Healing Reconnecting with Your Body for Emotional Wellness1:06:00The Power of Somatic Healing Reconnecting with Your Body for Emotional Wellness
The Power of Somatic Healing Reconnecting with Your Body for Emotional Wellness
Просмотров 11Месяц назад
Discover how somatic practices, like mindful movement, breathwork, and body awareness, help release stored stress and trauma for greater peace and well-being. Whether you're managing anxiety, processing past experiences, or simply looking to reconnect with yourself, tune in to explore practical tools and insights for healing from within. For information contact Glenda at: Glenda McCarty: instag...
The Weight is Over Video57:38The Weight is Over Video
The Weight is Over Video
Просмотров 122 месяца назад
In this episode, we explore how to let go of the overwhelming stress, anxiety, and pressures that weigh us down. From work and family responsibilities to societal expectations, the burdens of life can take a toll on our mental and emotional health. Tune in to discover practical tools for releasing these heavy loads, setting boundaries, and embracing self-care, so you can live with greater peace...
Work It Out Wednesday: Know who you are!5:39Work It Out Wednesday: Know who you are!
Work It Out Wednesday: Know who you are!
Просмотров 16 месяцев назад
Know who are so that people can't convince you of something that's not true about you.
10 Tips on How to Find the Right Therapist15:2110 Tips on How to Find the Right Therapist
10 Tips on How to Find the Right Therapist
Просмотров 157 месяцев назад
Finding a therapist can be like getting a new pair of shoes. You may have to try several pairs before finding the right fit. Here are ten tips or things to consider during your search or if you have a therapist and are not feeling comfortable. 1. They provide a tailored and individualized approach. 2. You feel comfortable, heard, and respected. 3. Your boundaries are respected. 4. You feel a se...

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