- Видео 59
- Просмотров 4 225
Chronic Care Australia
Австралия
Добавлен 14 июн 2022
Chronic Care Australia’s (CCA) vision
is to provide healthcare solutions for all
Australians suffering from mental and
physical chronic conditions. We are committed to reducing
the burden of chronic disease in
our metro, remote and regional
communities by delivering face
to face, virtual and home-based
exercise medicine programs and
services.
Over the past three years we have
developed and validated an exercise
medicine delivery and prescription system
that successfully treats, manages and
prevents mental and physical illnesses
concurrently.
Creating a safe community of care
and effective treatment delivery, our expert allied health therapists don’t just
want to treat and protect you from illness
and injury, they want you to live well for
longer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call us to organise an appointment with one of our experienced Care Coordinators, Accredited Exercise Physiologists or Physiotherapists.
is to provide healthcare solutions for all
Australians suffering from mental and
physical chronic conditions. We are committed to reducing
the burden of chronic disease in
our metro, remote and regional
communities by delivering face
to face, virtual and home-based
exercise medicine programs and
services.
Over the past three years we have
developed and validated an exercise
medicine delivery and prescription system
that successfully treats, manages and
prevents mental and physical illnesses
concurrently.
Creating a safe community of care
and effective treatment delivery, our expert allied health therapists don’t just
want to treat and protect you from illness
and injury, they want you to live well for
longer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call us to organise an appointment with one of our experienced Care Coordinators, Accredited Exercise Physiologists or Physiotherapists.
Wall Pushups
Wall push-ups are an excellent low-impact exercise for rebuilding upper body strength, especially after surgery or treatment. They help improve mobility and muscle tone in the chest, shoulders, and arms, all while being gentle on the joints and surgical areas.
Просмотров: 147
Видео
Blackburn Scapular Retraction
Просмотров 1,4 тыс.14 дней назад
The Blackburn Scapular Retraction exercise targets the muscles of the upper back, helping to improve shoulder stability and posture. To perform it, lie face down with arms extended in a reverse "Y" position, lift your arms off the ground while squeezing your shoulder blades together, and hold for a few seconds before lowering.
Every Move Counts: Ideal daily activity rates for optimal health revealed.
Просмотров 62 месяца назад
Enjoy this interview between CCA Founder, Katie Stewart and Professor David Dunstan, the Head of the Physical Activity laboratory at the Baker Heart and Diabetes Institute. The interview was recorded to accompany CCA’s Dare to Care Series of Exercise as Medicine presentations. Gain insight into: ✚ The latest physical activity research framing the guidelines for reducing the risk of diabetes, he...
As seen on 10 News First, Peter’s journey showcases the power of CCA’s programs.
Просмотров 562 месяца назад
Meet inspiring race car driver, Peter Dyball. 🏁 After taking Ozempic and going into remission for Type 2 Diabetes, Peter turned to Chronic Care Australia to create a personalised exercise medicine program so he could rebuild his muscle mass. Featured on @10newsfirst Perth during National Diabetes Week, Peter’s journey showcases the power of CCA’s programs. If you have type 2 diabetes and are ta...
Rowing Machine (Ergometer) Technique
Просмотров 493 месяца назад
The Ergo can be a difficult machine to use when new to it, This video breaks down technique into simple easy steps. When used properly, the ergo is an excellent aerobic exercise that targets the legs, back and arms and develops cardiovascular fitness.
Pull-Up Progressions
Просмотров 653 месяца назад
These are 3 exercises you can incorporate into your resistance training program that target the back musculature in order to build bodyweight strength that can progress into your first unassisted pull up.
Exploring Weight Loss Drugs with Chronic Care Australia
Просмотров 935 месяцев назад
Exploring Weight Loss Drugs with Chronic Care Australia
Glute bridge with pelvic floor activation
Просмотров 7210 месяцев назад
Glute bridge with pelvic floor activation
The benefits of Chronic Care Australia's exercise medicine programs.
Просмотров 9Год назад
The benefits of Chronic Care Australia's exercise medicine programs.
Exercising Virtually with Chronic Care Australia
Просмотров 21Год назад
Exercising Virtually with Chronic Care Australia
Chronic Care Australia Presentation - Exercise Medicine for Lung Cancer Program
Просмотров 36Год назад
Chronic Care Australia Presentation - Exercise Medicine for Lung Cancer Program
Well done; Peter! Keep it up, buddy. Cheers.
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Brilliant information thank you