- Видео 9
- Просмотров 4 702
Michelle Geldenhuys
Южно-Африканская Республика
Добавлен 7 май 2013
Just a runner from Cape Town sharing my journey to becoming a faster, stronger and healthier version of me.
In it for the Long Run ⚡
In it for the Long Run ⚡
Running with Anxiety | Mich Runs
Don't forget to subscribe!!
In today's video I take you through my Long Run day. From preparing the morning of, to my post run thoughts. I have been feeling quite anxious lately and had a bit of a breakthrough on this run.
2 Timothy 1:7
"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
In today's video I take you through my Long Run day. From preparing the morning of, to my post run thoughts. I have been feeling quite anxious lately and had a bit of a breakthrough on this run.
2 Timothy 1:7
"For God has not given us a spirit of fear, but of power and of love and of a sound mind."
Просмотров: 309
Видео
Full week of Half Marathon Training | Mich Runs
Просмотров 69628 дней назад
Half Marathon training is underway and in just 6 weeks I'll be racing my first half marathon since April. I had a bit of a niggle flair up over Christmas time, but after taking some time off I am back in full swing and ready to take on Peninsula Half in February. Thanks for following along and I hope you enjoy the video! Don't forget to Subscribe if you haven't already. New Video every Sunday! ...
10KM RACE ON MY BIRTHDAY | Mich Runs
Просмотров 506Месяц назад
Hey Guys! In this video I take you through the days leading up to my next 10K race. I finally feel back at peak fitness and am so excited to see what I can do. I also announce something really big regarding the Asics Frontrunner program and my future with the brand. I hope you enjoy this video! Like & Subscribe :)
We're Moving to Sea Point | Mich Runs
Просмотров 5512 месяца назад
We finally got the good news that we're officially moving to Sea Point! At the moment we're driving into the city at least 4 times a week, and we've been wanting to move for so long now. Can't wait to be in the centre of it all and live out our Cape Town Summer dream! Running has been going well, 3 weeks to go before my next 10K race! The nerves are starting to build! Let's get it! Like & Subsc...
Day in the life training for a 10K | Mich Runs
Просмотров 3792 месяца назад
This week has been back to normal; joining my favourite run clubs, getting back to strength training and back to my normal routine. Like & Subscribe :)
Starting a YouTube Channel | Mich Runs
Просмотров 6333 месяца назад
Take a look at my training for the week, where my head is at regarding my Half Marathon Race, and travel back to South Africa after a little holiday in Italy 🇮🇹🏃♀️ Like & Subscribe :)