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Weekly Programming Preview 9/29/24

Why we Scale

What is Scaling? Why do we Scale? What's the best way to Scale? Coach Mary scratches the surface of this topic!

Evolve Wellness Physical Therapy opens up within CrossFit Torque! Welcome to Dr. Morgan Pfizenmaier and Dr. Siusi Remondi. @evolvewellnesspt on Instagram @evolvewellnessphysicaltherapy on Facebook

Oct 9 to 14 2023

The week of 7/31/2023 programming preview!

The Week of 7-24-23 Programming!

Hey #TorqueNation great job all at the 5K today! So much hard work finally coming to fruition for all involved! Great seeing everyone!

Hey #TorqueNation great job last week with MURPH and glad we got to have a deload week! One rep maxes coming up this week along with some great workout too late see whats coming up!

#TorqueNation what a week we had last week! Great seeing everyone getting after those heavier weights and working so hard on those workouts. We all know we have Murph Monday, so lets take a peak into the rest of the week!

Hey gang! #TorqueNation did great last week moving through bot the strength sessions as well as the workouts! Lets see what this week looks like!

Hey #TorqueNation great seeing everyone crushing the lifting last week and tackling those workouts so well! Here is a peak into what is happening this week!

Great job last week Torque Nation on all our PR's! It was amazing to see all the hard work paying off for so many athletes! Heres a look ahead for whats in store this week!

Coach Cam's Weekly Update

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