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FitFlashBriefing
Добавлен 3 сен 2023
REGULAR CONTENT about being healthier!
Mostly I summarize alternative/holistic/homeopathic health information
Mostly I summarize alternative/holistic/homeopathic health information
The Truth About Hashimoto's: A Silent Epidemic Revealed #health
I watched 11 videos and over 5 hours on hasimotos and hypothyroidism, and this is a summary for you.
Просмотров: 259
Видео
Summarizing Mark Hymans MOST popular video #health #facts #thyroid
Просмотров 163 месяца назад
7 Food Facts to Heal Your Body & Mind
Health Hack -- ONLY for Coffee LOVERS! #extreme #health #gross
Просмотров 53 месяца назад
Health Hack ONLY for Coffee LOVERS! #extreme #health #gross
Carmen Dell'Orefice I'm 91 but I look 59. My SECRETS to longevity and anti-aging foods
Просмотров 2755 месяцев назад
Carmen Dell'Orefice I'm 91 but I look 59. My SECRETS to longevity and anti-aging foods
107 Year Old Athlete's SECRET to Longevity - Hurricane Hawkins
Просмотров 185 месяцев назад
107 Year Old Athlete's SECRET to Longevity - Hurricane Hawkins
Grow Top 5 Crisis Proof Veggies #civilwar #preppers #prepare
Просмотров 2405 месяцев назад
Grow Top 5 Crisis Proof Veggies #civilwar #preppers #prepare
Genetically Modified Mosquito fail . Brazil is a petrie dish #health #dengue #consequences
Просмотров 145 месяцев назад
Genetically Modified Mosquito fail . Brazil is a petrie dish #health #dengue #consequences
The Unseen Epidemic Gen Z's Vision Crisis #goingblind #struggling #eyes
Просмотров 196 месяцев назад
The Unseen Epidemic Gen Z's Vision Crisis #goingblind #struggling #eyes
what is Brain FLUSH? HELP #alzheimer #parkinsons #health
Просмотров 396 месяцев назад
what is Brain FLUSH? HELP #alzheimer #parkinsons #health
10 WARNING Signs Your Liver is in TROUBLE #health #antiagingdiet #fitness
Просмотров 2236 месяцев назад
10 WARNING Signs Your Liver is in TROUBLE #health #antiagingdiet #fitness
Dr Greger's Plant Based Diet Supplements for #longevity #health #diet
Просмотров 3576 месяцев назад
Dr Greger's Plant Based Diet Supplements for #longevity #health #diet
Nikola Tesla's UNUSUAL longevity HACKS
Просмотров 196 месяцев назад
Nikola Tesla's UNUSUAL longevity HACKS
Study: diet SLOWS aging #usc #diet #antiagingdiet
Просмотров 866 месяцев назад
Study: diet SLOWS aging #usc #diet #antiagingdiet
Guy from Philly makes it to 108! Here's his simple advice on #longevity #diet #health
Просмотров 246 месяцев назад
Guy from Philly makes it to 108! Here's his simple advice on #longevity #diet #health
Is this Disease X? GX_PV2 New C@#@^ 19 Mutation 100% Kill rate #scary #concerned #why
Просмотров 517 месяцев назад
Is this Disease X? GX_PV2 New C@#@^ 19 Mutation 100% Kill rate #scary #concerned #why
Gum's NASTY Ingredients !! #chemicals #dyes #petroleum
Просмотров 137 месяцев назад
Gum's NASTY Ingredients !! #chemicals #dyes #petroleum
Unmasking Hidden Sugars #keto #ketolifestyle #ketodiet
Просмотров 178 месяцев назад
Unmasking Hidden Sugars #keto #ketolifestyle #ketodiet
Sweat It Out The Hidden Health Benefits
Просмотров 1958 месяцев назад
Sweat It Out The Hidden Health Benefits
Milk the Whole truth. What is healthy and what isn't?
Просмотров 518 месяцев назад
Milk the Whole truth. What is healthy and what isn't?
2 #egg or not 2 #egg?? YouTube Dr’s opine
Просмотров 928 месяцев назад
2 #egg or not 2 #egg?? RUclips Dr’s opine
DR. Mercola's Key to Relaxation and Reduced ANXIETY
Просмотров 208 месяцев назад
DR. Mercola's Key to Relaxation and Reduced ANXIETY
Dr Mercola says ‘you need SUGAR ??!!” Glucose Metabolism The Warburg Effect
Просмотров 6138 месяцев назад
Dr Mercola says ‘you need SUGAR ??!!” Glucose Metabolism The Warburg Effect
Unveiling the Liver's Hidden Truth: 75 Functions Exposed!
Просмотров 1509 месяцев назад
Unveiling the Liver's Hidden Truth: 75 Functions Exposed!
DIY Olive Oil Shaving Cream A Smooth Move
Просмотров 199 месяцев назад
DIY Olive Oil Shaving Cream A Smooth Move
DIY Cologne - Vodka based - Quick version
Просмотров 79 месяцев назад
DIY Cologne - Vodka based - Quick version
Thankyou,
no problem, thanks for watching.
AI Video?
mostly for the video production yes
garbage - i have had gastroparesis for 40 yrs. it never dictated how i felt. I made choices based upon my faith - not my gut
thanks for the input @margieSteininger - Positive outlook and faith absolutely crucial as well to overall health!
Crazy, but I eat that way not for any reason but that I love them😇
keep it up! your a step ahead! @donnalindsay3731
Only for the alphas
lol
Seaweed or kale Brazilian Nuts and Pecans Red Meat Fish
A summary of the summary! thanks!
Thanks
Thanks for watching!
Stop spreading truth.😉
scary right! @methodiousMind
Carbs are not evil lol
Check this out! Dr Mercola says ‘you need SUGAR ??!!” Glucose Metabolism The Warburg Effect ruclips.net/video/fURMVOGUSKI/видео.html
Love your stuff kick on love it 👍 ❤
Much appreciated!
If it wasn't for the supplements he would be dead.
You think one day he moves to Keto?
Could be all the plastic we eat
yeah, I wonder what all those micro plastics are doing to us
The vegans has left the chat 😂
I’ll have to check out what the best plant based anti inflammatory food is ?!
Start with food. Then add pills
nice call....totally agree
I had my gull bladder removed because it was bad. I never had any of those symptoms. I have hypothyroidism not hyperthyroidism I vomited everyday for months hurt eating roughage like salad and apples. Pain on my right side where liver is. So those symptoms differ from mine
Yikes. Sorry to hear that and thanks for sharing. Any side effects post removal?
I already know all this, I drink it anyways cause it tastes good.
a
I already know all this, I drink it anyways cause it tastes good.
a
I already know all this, I drink it anyways cause it tastes good.
a
I already know all this, I drink it anyways cause it tastes good.
I hear you -- Enjoy!
I already know all this, I drink it anyways cause it tastes good.
a
So we can only drink water…
Lol. That’s what it feels like. I’d check out kombucha! Most of the sugar on the label is what is put it before fermentation so it gets eaten during fermentation - giving you a tasty carbonated naturally flavored drink with very low sugar and probiotics for your stomach from the scoby!
@@FitFlashBriefingKombucha is mildly alcoholic and shouldn't be consumed often. Its a probiotic filled drink. Too much probiotics can disturb the stomach's natural bacteria and can also trigger allergic reactions. You're better off eating a balanced diet and working out rather then cutting all sugar out of your life and thinking you'll lose weight
Thanks for the note. Do you discourage sourkraut based on probiotics as well? Just curious?? And agree all things in moderation.
What’s the most to can take a day in Mg ?
Well we don’t give med advice here but based on what I’ve read its 5-10gr one to three times daily depending on what your goals are. It can affect other meds too and how you absorb them. I’d assume constipation affects after 30gr daily as a max but you’d have to consult a good dietician.
Honey has sugar in it 😂
personal foul Fitflashbriefing _ go to the bench!
Another bioweapon
And super scary!
boo hoo won’t stop me from eating gum
This is a business opportunity!
Yea and gum is world wide thing Gum is also NATURAL AND GROWN FROM A PLANT, yes they make their own gum bow with the petro. But atleast get all the facts right. There also a reqson why they say " dont swallow gum "
I wonder if it’s true that if you swallow it stays in your stomach for years?
Tell that to the single mom of 3 trying to feed her kids.
A fair point. The abundance of high calorie dense and shelf stable foods at a cheaper price point is a huge issue. I’d hate for eating right to only be graspable for an elite class.
Yes, trust your chiropractor with your brain function.
A fair point. I wonder what a DC vs an MD actually spend studying the brain in their overall studies
@@FitFlashBriefing well, anyone can read a book. That’s why MD’s tend to specialize. If I’m worried about my brain, I seek a neurologist, not a well read dentist. Btw, I’m sure Sten has the best of intentions here.
Understood. I dont know if you have ever heard of Neurofeedback. If not it may be something worth looking in to. Not necessarily ton reverse problems but to stop their advancement. Also I’ve seen some studies on MCT oil and you may want to look in to that as well as a brain aid.
The first few stages could be anything from lack of sleep to stress.
Agreed. Don’t want to jump to any conclusions if you are going through a rough patch.
Dementia is mucus on the brain… We must eat better (talking to myself as well)…
Can you elaborate?
@@FitFlashBriefing I edited it… I meant to say eat better… All illnesses come from mucus… Cancer, dementia, lupus, all stems from mucus…
thanks, I need to look in to this@@WinterSun01
Raw milk can be dangerous due to the potential presence of various bacteria that can cause foodborne illnesses, often referred to as "food poisoning." Some of the dangerous bacteria found in raw milk include Salmonella, E. coli, Listeria, Campylobacter, and others 1 . These bacteria can seriously injure the health of anyone who drinks raw milk or eats products made from raw milk 1 . Some of the risks associated with consuming raw milk are: Diarrhea, stomach cramping, and vomiting 2 Severe or even life-threatening diseases, including Guillain-Barré syndrome (which can cause paralysis) and hemolytic uremic syndrome (which can result in kidney failure, stroke, and death) 2 5 Higher risk for pregnant women, children, the elderly, and people with weakened immune systems 5 The Centers for Disease Control and Prevention (CDC) states that raw milk is linked to a variety of foodborne illnesses, with some of these illnesses being severe 2 . Good safety practices can reduce the chance of germs in raw milk, but not completely eliminate it 2 . Pasteurization is an effective method to kill raw milk pathogens without significantly impacting milk quality 3 . In conclusion, raw milk can pose serious health risks due to the potential presence of dangerous bacteria. It is essential to practice good safety measures and consider the risks associated with consuming raw milk and raw milk products. Pasteurization is a reliable method to reduce the risk of foodborne illnesses 3 . References: 1) The Dangers of Raw Milk: Unpasteurized Milk Can Pose a Serious Health Risk - FDA 2) Raw Milk Questions and Answers - CDC 3) Raw Milk Misconceptions and the Danger of Raw Milk Consumption - FDA 5) The Dangers of Drinking Raw Milk - New York State Department of Health Source: Perplexity chatbot
I prefer pasteurized but not UHT whole milk. Whole A2 milk, such as whole goat milk, with the same heat treatment is apparently healthier but it is also more expensive or hard to find.
Thanks for the detailed comment. Do you think the Mercola stats are accurate in that illness is much more likely to come from other foods? I think it goes back to where you source it.
I’ve been eating a lot more goat cheese lately but still haven’t been doing the milk. Thanks for the comment.
Pretty interesting
Thanks brother.
You are good at clickbait and bad at providing valuable information.
Sorry you didn’t like it. This whole concept of not just needing fat for energy and having to incorporate the appropriate amount of glucose for mitochondrial function is challenging my mind as well. Apologies if what Mercola is saying didn’t come across. Regards!
We don´t need to eat glucose, all glucose we need is made by your body. Fat is the main fuel.
I’m trying to get my head around what he is saying as well - for optimal mitochondrial function
You can survive without glucose by your body switching to it's backup system running on keytones because you're not eating the fuel it prefers. It's just not optimal.
If we rely on our bodies producing glucose, instead of eating it, it takes CORTISOL to produce it, in other words, we wear out our adrenal glands. For strong healthy individuals this may not be a problem at first, but it may wear you out in a decade or so. For those having chronic illness like fatigue, autoimmune conditions, leaky gut etc, a carnivore diet will wear you out even more in just in a couple months.
@DavidSorensenPlus thanks. I think adrenal fatigue is becoming more main stream. I was thinking of trying to do a video on caffeine and adrenal fatigue. But haven’t put it together yet. Thanks for the comment.
the respiratory effects fentanyl has on your body isn't like "gasping for air and not getting enough." you don't feel like you're drowning or don't feel suffocated. it tricks your brain into basically not breathing often, but when you DO breathe, you feel as though you're breathing just fine, unlike say a blocked airway or congestion in the lungs, or even COVID, although i believe COVID may have had similar situation, because many people did not realize their oxygen levels were near fatal levels when getting to the hospital, which is why they asked people to purchase and use the finger oxygen readers... Have you ever gone into the Dr office and they put that little thing on your finger? it measures your lung performance by analyzing your blood inside your finger, seeing how much oxygen is in the blood. It should be at 100%, but some people it will be in the 60-80% range, which is really bad. longtime heavy smokers will be in the 80-90 range, and yes sometimes they will feel suffocated, but often they do not, and even when they DO, this is usually a result of congestion and/or lung damage, meaning their brain can tell that it's not getting the oxygen it needs, but some diseases and medications like fentanyl can trick the brain into not realizing this, and so then the person will not feel as though they are suffocating. With fentanyl, instead of breathing 15-20 times a minute, you only breathe like 8 times a minute. if you were to consciously breathe more often, you'd be fine, but you "forget" to breathe, especially if you're passed out asleep on it. Some people get so high that they only breathe like once or twice per minute, and that can be fatal, but they do not "feel" like they're suffocating, they're often passed out if they're on that high of a dosage, and before passing out they may have been breathing about 4-8 times per minute, but still did not feel as though they were suffocating, as their brain was tricked into believing it did not need the oxygen.
Wow. Thanks for extrapolating on that with some great detail. Much appreciated!
Nothing new, it's harmful like everything else you can buy in the store
Seems like it’s so addictive that just once and you are hooked. So strong and so lethal.
@@FitFlashBriefing That's how it looks, although I was being symbolic and thought that everything produced today in 'factories' kills in one way or another. Sometimes you see the effects from the outside and sometimes you don't, but again you 'rot'.
Agreed. Got to get back to nature!
Under rated asf
Thanks bro. Appreciate it!
Under rated channel niche, needs more powerful or emotional music. So it feels our life depends on fasting which it does in longevity terms
Appreciate the constructive criticism. I’ll try to step it up in the music department!!
Just stick with weed.
The long term mental health consequences of weed which are being discovered now are a bit scary too. Long term risk of schizophrenia etc
@@FitFlashBriefing Yea that's if you smoke very high THC, and a lot.
Happy i stopped doing coke before it started getting laced with fentanyl
Yikes
I heard this killed a guy up in Minneapolis a few years back. So sad
Isn't that George floyd lol
Chad w getting political. I hear you.
Underrated asf
Doesn't make your lungs look like that. Or does it make your face look like that. 😅😅😅
Both!
They video is so so wrong.
FFS
Lol
Msg does not annihilate brain cells lmaoo
Dr Stan dropping knowledge. Lol
Man named my whole diet
Lol
Whata pile of BS!
Do you want to live for ever?
Definitely not. Only hoping for good quality of life!
Monosodium glutanate isnt that bad
Let them believe whatever they want. More MSG for me.
No, it's not. Like salt but made from a different ignredient
Dr Stan taking a stand. Lol.
No proof for msg damaging your brain.... 💀
Yeah a few people are challenging dr Stan on this one.