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@@fabioschuler743 Thank you for having a look and commenting. Many can do more pushups and are stronger. This is just my daily grind, being consistent builds endurance and strength.

@@Message1326 Thank you for watching and I am honored you find motivation on my channel. Good luck with your training, consistency will lead to success.

@@codecaine Thank you.

@@Zmysteriouso Consistency will lead to success. A bit everyday and slowly build up. Gd luck with your training and thank you for having a look at mine.

@@Terry-tz6fj Thanks for having a look. This movement is easy on joints but gets more difficult once fatigued. Hits some unexpected back muscles as a bonus. Good luck with your training sir.

@@olympic_steel thx

@@LionPelt Thank you very much for watching and commenting. I appreciate your support.

@@olympic_steel No worries, man. It’s far more challenging as we get older. Our bodies want to betray us 😄. You’re kicking ass

@@AgustínPessano-w1d Thank you for supporting and commenting. Greetings to you from Canada.

I always appreciate your comments and support sir. Thanks for having a look.

@@robertcunningham6592 yeah I know the feeling hehe, they hit muscles different than squats, just gotta stay consistent with em. Always appreciate you having a look at my training.

@@Green_gorilla I always appreciate the support, gotta get some reps in, everyday.

@@revisionreader1922 Thank you, the grind continues.

@@meopen1888 Thank you for watching and commenting. And I don't take supplements, just lots of food hehe. Protein- meat, eggs, dairy, vegetables, fruit, rice, bread and the much needed ice cream haha. I do take some vitamins most days -vit c, vit d, magnesium, fish pills and a multi.

Thank you.

@@georgfriedrichhendl9881 Great variation that's easy on the joints. Good luck with your training and thanks for watching.

@@Gymlife-prod Thank you for having a look.

@@Green_gorilla Same here, this variation is hard to rush, just gotta grind em out.

@@robertcunningham6592I always appreciate you watching sir.

@@kevindrake714 I train every morning and post my workout. Consistency builds strength and stamina. I do change my training regularly, for variety and to practice skills I want to improve, like rings and jump rope. Appreciate your interest in my training and thank you for having a look.

@@jordandk3293 Much appreciate support, keep getting those reps.

@@Green_gorilla The grind continues, everyday.

I am honored you find motivation on my channel, gd luck with your training.

@@luffebassen Yes the rings adjust up but you are correct, I am too lazy too keep changing height. I find the most difficult part is getting used to using a false grip. I use this exercise mostly to warmup for assisted muscleups plus toughen my wrist muscles for false grip. I agree , full range is harder and builds more muscle. I appreciate your suggestions and you having a look at training.

@@olympic_steel Fair enough. Yes iv tried the false grip myself and its super tough in the beginning.

@@robertcunningham6592 Thank you, just getting some reps plus practice with my rope. Keep grinding and gd luck with your training.

@@eliasmichl3424 Was in my zone so I pushed farther than usual. Appreciate you having a look.

@@kokilalf01 Thank you for watching and gd luck with your training.

@@adamkane7513 Appreciate you having a look at my training. Just a simple routine that anyone can try, 1 rep at a time, build up. Gd luck with your routines sir.

@@pinkymandudegag Thank you very much for support, the grind will continue, everyday.

@@NycilSikiclas Simple routine but builds up fatigue by the end. Appreciate you watching and gd luck with your training.

@@paulattaboyatreides6414 Thank you for having a look.

@@robertcunningham6592 Much appreciate your support and gd luck with your routines sir.

@@robertcunningham6592 A simple routine that hits all the muscles. Appreciate you having a look sir.

@@parradox83 Thank you sir, I always catch your routines on my feed, respect to your grind and appreciate you visiting my channel, Yeti!

@olympic_steel the respect is mutual o.g 🫡

@@vitaholics Several reasons, it reminds me to engage my abdominal muscles before each rep. But mostly it's just the way I do the exercise, stomach strike, touch toes, pop into pushup, and back to feet. Keeps exercise rhythmic. Thanks for having a look.

@@Zipperneck. Thank you very much.

@@Vagabond_Life23 train eat repeat, the Kabab 100 sounds tasty hehe, thanks for watching.

@@Message1326 Yes, wrist position on rings is called a "false grip". The weight of the body is supported on wrist bones instead of finger tips. This allows leverage needed to perform a muscle up, moving from pullup into dip position. I have found the need to strengthen this position over time using mostly this style of pullup. Thanks for watching and interest in my training.

@@meopen1888 Thank you, I always appreciate your support.

@@maciejguzek3442 thruster? I barely knew her! Just some humor haha, but I do appreciate suggestions. I occasionally work in overhand pullups. Routine regularly has towel chinups and ring work as well. I don't do much other bicep work so chinups get the arms good. And bodyweight squats I find make my lower back round after lots of reps. The prisoner position, hands on temples, seems to keep me more upright compared to a prayer position. Low ceiling so hands overhead difficult in my basement gym. Thank you for watching and commenting on my training.

@@torowudang 1.5-2 min. between sets. I don't do sets to failure, trying to ingrain same technique each rep. Thank you for having a look.

@@mrpink6022 Consistency and practice build strength, always appreciate your support sir.

@@NobuhikuObayashi Thank you for having a look at my training.

@@gregogresky4286 That was after the workout. I am on a strict see food diet, if I see it I eat it. Appreciate you watching and making me laugh hehe.

@@relikvija Thank you very much for having a look.

@@johnjohn0420 Excellent, the hand walk variation is good because it hits lots of back muscles and I find it very joint friendly. Gd luck with your training sir.

@@ChrisShawarma Old faithful workout, hits every muscle and makes me sweat head to toe hehe. Always appreciate you visiting and commenting on my channel sir.

@@TheHakeReport I keep count with coins, and I do extras to make sure I get my reps hehe. Thanks for having a look.

@@bigtommy6071 I have been slacking on my weightlifting. Gotta get back on my grind, consistency is the key. Your support and comments are always appreciated sir.

@@BRODOBAGG1NS Many have inspired me, I am honored you find motivation here. Thank you and gd luck with your training.

@@codecaine Everyday getting my reps, appreciate support.