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Dees inviting you to a Webinar covering the basics of Starting Your Own Coaching Business. It will held on the 24th Oct 24 at 1.00pm. Find the details on their facebook page southwestcoaching or eventbrite. www.eventbrite.com/e/starting-your-own-coaching-business-webinar-tickets-1003516012407

Get your FREE download of 5 Tips To Get Your Client Unstuck southwestcoaching.podia.com Hi, welcome to this fab #coaching community which you can be a member of for absolutely FREE. Dee explains the levels of membership and what you get from FREE upwards. Take a look to see the massive benefits you can gain of being part of a fab coaching community including: newsletters, #blogs, templates, vid...

This offers 5 practical steps to help you build and maintain your wellbeing. Its important to think 'what am I going to do' and not just think about ithe info. Increase your wellbeing step by step and keep your world in balance :0) Use this for yourself or for your coaching clients as an aid memoire to your coaching session.

A quick overview of the 5 main steps that you need to be aware of for maintaining your #resilience. Also a link to a resilience toolkit that you can download from etsy. Use this for yourself or for your coaching clients as an aid memoire to your coaching session

This short video gives you 5 steps towards breaking the horrible feeling of Imposter Syndrome. Keep working at it . Remember 'changing thinking - changes futures'. It can be done. There is also a FREE resource sheet that you can access as our blog here: www.southwestcoaching.co.uk/how-to-beat-imposter-syndrome/ as sadly we cant cover lots of different strategies in this short bitesize video:0) ...

A fun way to think about what is your #workingstyle preference and can you guess the style of your team members? Whilst we have all styles within us, some of our preferences are stronger than others. Knowing what they are can help us all work together better. This short video take us through 5 potential styles and the positives of them. Use this for yourself or for your coaching clients as an a...

Its easy to feel overwhelmed with #emails. Use this tool to quickly feel back in control of your agenda and make your email account work for you! Material adapted from Brendon Burchard. Use this for yourself or for your coaching clients as an aid memoire to your coaching session

If you are newly trained #coach you will want to get started! Weve made it easy for you by providing this pack of 20 tried and tested templates so you are ready to concentrate on the client and not be worried about how to capture the info you need!

This is an #assertiveness tool that you can use when you need get your point across but others are trying to argue with you or find different ways to take your thinking off on a tangent. Use this for yourself or for your coaching clients as an aid memoire to your coaching session

The #drama triangle is a model used to help us understand how we may be getting caught up in dynamics in various professional and personal relationships. If you find some people tricky to deal with this #communication model could help. Use this for yourself or for your coaching clients as an aid memoire to your coaching session

This video takes you through a simple exercise that you can do in your own time to build your #self-confidence and #self-esteem. Its a 7 minunte investment in your future confident self!! Grab a cup of tea and a pen and paper and start the journey to greater confidence :0) Use this for yourself or for your coaching clients as an aid memoire to your coaching session

Giving feedback is often avoided as sometimes we dont know the best way to do it, or become worried about it creating conflict. This video will give you 5 top tips on the 'how' and also offers some models at the end to try out. #feedback and #positive team culture.

A coaching workbook that can be used as an individual or with a #lifecoach to take steps towards creating a brighter future. Whilst originally created for those coming out of #domesticabuse relationships and needing to rebuild a new future, it can be used by anyone. It provides structure, tools and techniques to support authentic decision making to create a happier future. A useful resource for...

3 top tips to reduce #anxiety in the workplace or any situation - Bitesize Coaching Tools

How to feel #empowered again: The circle of concern and influence . Bitesize Coaching Tools

Set New Years #Resolutions That Stick!

7 min guided visualisation - release fear, tension and anxiety #Covid-19

Connect to your inner resources whilst dealing with the #Covid-19 Pandemic

Healthy Self Model Introduction

The GROW model in action - Bitesize Coaching Tools

Welcome to South West Coaching

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Testimonial from Rick Steins Seafood Restaurant - South West Coaching