Guided Meditations
Guided Meditations
  • Видео 63
  • Просмотров 57 614
Unlock Your Heart's Wisdom: Concepts & Guided Meditation
Discover the transformative power of your heart in this guided meditation with Barkha Ram from Ignite Your Power. This "Open Your Heart" session dives deep into the heart's wisdom-bridging ancient spiritual traditions with modern science. Learn why keeping your heart open is essential for emotional and physical well-being, and practice simple yet profound techniques to cultivate love, gratitude, and compassion.
Join Barkha as she guides you through this heartfelt journey, helping you transcend survival mode, embrace your true potential, and unlock a state of peace, love, and abundance. Let's begin this journey together. 💖
#GuidedMeditation #OpenYourHeart #IgniteYourPower #BarkhaRam
Chapters...
Просмотров: 223

Видео

Connect With Your Higher Self: Technique & Guided Meditation
Просмотров 37914 дней назад
Journey to Your Higher Self: A Guided Meditation with Barkha Ram Embark on a profound journey to connect with your higher self in this transformative guided meditation by Barkha Ram, founder of Lifehacks Coaching and Ignite Your Power. This session begins with an explainer on understanding the duality of our physical and spiritual selves, followed by a soothing meditation to align with your inn...
Draw Your New Reality to You: 30 Minute Guided Meditation
Просмотров 5 тыс.Месяц назад
Join Barkha Ram from Ignite Your Power on a transformative journey in "Draw Your New Reality to You," a guided meditation crafted to help you step into the future you desire. This meditation gently guides you into a deep state of relaxation, releasing tension and opening your heart to embrace peace, gratitude, and abundance. Through this powerful experience, you’ll connect with the field of inf...
Abundance Meditation - Unlock Wealth, Health, & Happiness
Просмотров 955Месяц назад
Abundance Hypnotic Meditation with Barkha Ram | Attract Health, Wealth and Happiness This guided meditation will help you attract health, wealth and happiness through the power of manifestation and positive energy. Let go of negativity and embrace abundance in all aspects of your life with this healing visualization session. Chapters: 0:00 Introduction & Relaxation 2:23 Breath Awareness & Deepe...
Journey to Inner Awareness: Discover Your True Power and Divinity
Просмотров 6 тыс.Месяц назад
Awakening Meditation: Discover Your True Power and Divinity | Guided Meditation Join Barkha Ram in this powerful meditation designed to guide you on a journey of awakening to your true self. In this session, Barkha explores the connection between philosophy, science, and spirituality to help you integrate wisdom and awareness into your daily life. Through this meditation, you'll learn to quiet ...
Awakening Your Chakras: A Guided Meditation for Abundant Energy
Просмотров 863Месяц назад
Chakra Guided Meditation | Guided by Barkha Ram 🌸✨ In this guided meditation, you will embark on a beautiful journey through each of your chakras, bringing healing, balance, and peace to your body, mind, and spirit. Led by Barkha Ram, this practice will help you connect with your inner energy centers, release blockages, and activate your full potential. Whether you're new to chakra work or look...
The Science of Gratitude: Fill Your Life with Abundance
Просмотров 2,4 тыс.2 месяца назад
Guided Gratitude Meditation | With Barkha Ram 🌸 Welcome to a heart-centered journey of gratitude led by Barkha Ram. In this guided meditation, you'll explore the transformative power of gratitude and its profound effects on both mind and body. Barkha shares the science behind gratitude, showing how this simple practice can elevate happiness, reduce stress, and even improve your physical health....
Unwind And Let Go: Breath and Body Scan Guided Meditation
Просмотров 2042 месяца назад
Barkha Ram of LifeHacks Coaching will guide you through a soothing body scan to release tension, calm your mind, and ground yourself in the present moment. She'll start with deep breathing exercises to center your awareness, followed by a gentle journey through each part of your body, from your head to your toes. As you breathe into each area, you'll notice any sensations, letting go of tension...
Walking Meditation: Mindfulness on the Go
Просмотров 372 месяца назад
Walking Meditation: Mindfulness on the Go
Transform Your Life with Mindfulness: Powerful Guided Meditation for Amazing Results
Просмотров 4802 месяца назад
Transform Your Life with Mindfulness: Powerful Guided Meditation for Amazing Results
Predict Your Future by Creating It - Manifestation Guided Meditation
Просмотров 1,8 тыс.3 месяца назад
Predict Your Future by Creating It - Manifestation Guided Meditation
Unlock Your Heart's Power: Heart Chakra Guided Meditation
Просмотров 1104 месяца назад
Unlock Your Heart's Power: Heart Chakra Guided Meditation
Ultimate Guide to the Walking Meditation
Просмотров 1014 месяца назад
Ultimate Guide to the Walking Meditation
Mindfulness Meditation Technique Secret Unlocked
Просмотров 774 месяца назад
Mindfulness Meditation Technique Secret Unlocked
Walking Meditation: stepping into your extraordinary future
Просмотров 1,6 тыс.5 месяцев назад
Walking Meditation: stepping into your extraordinary future
Ultimate Self-Love Guided Meditation
Просмотров 615 месяцев назад
Ultimate Self-Love Guided Meditation
Unlock Your Power: Solar Plexus Chakra Meditation
Просмотров 1,7 тыс.5 месяцев назад
Unlock Your Power: Solar Plexus Chakra Meditation
Open Your Solar Plexus Chakra | A Guided Meditation & Explanation
Просмотров 605 месяцев назад
Open Your Solar Plexus Chakra | A Guided Meditation & Explanation
Ignite your Power - May 11th Guided Meditation in the Park
Просмотров 506 месяцев назад
Ignite your Power - May 11th Guided Meditation in the Park
The Observer Effect: How Consciousness Changes Reality
Просмотров 937 месяцев назад
The Observer Effect: How Consciousness Changes Reality
Self Inquiry Guided Meditation
Просмотров 1197 месяцев назад
Self Inquiry Guided Meditation
Awaken The Mystic In You - Pre-meditation Talk
Просмотров 1328 месяцев назад
Awaken The Mystic In You - Pre-meditation Talk
Experience the Awakening: Third Eye Chakra Activation with I AM Affirmation Meditation
Просмотров 4,8 тыс.9 месяцев назад
Experience the Awakening: Third Eye Chakra Activation with I AM Affirmation Meditation
The Observer Effect: Consciousness Changes Reality Guided Meditation
Просмотров 2399 месяцев назад
The Observer Effect: Consciousness Changes Reality Guided Meditation
Metta (loving-kindness) Guided Meditation
Просмотров 1369 месяцев назад
Metta (loving-kindness) Guided Meditation
Vipassana Body Scan Guided Meditation
Просмотров 33110 месяцев назад
Vipassana Body Scan Guided Meditation
Power of Your Breath: 40 Minute Guided Meditation
Просмотров 4,7 тыс.10 месяцев назад
Power of Your Breath: 40 Minute Guided Meditation
New Year Reset: Powerful Guided Meditation for Life Transformation
Просмотров 27511 месяцев назад
New Year Reset: Powerful Guided Meditation for Life Transformation
Self Discovery Guided Meditation Inspired by No Bad Parts
Просмотров 21311 месяцев назад
Self Discovery Guided Meditation Inspired by No Bad Parts
Be The Mountain Guided Meditation
Просмотров 10 тыс.Год назад
Be The Mountain Guided Meditation

Комментарии

  • @shovathapa2072
    @shovathapa2072 21 час назад

    🙏🙏🙏

  • @avebrown8003
    @avebrown8003 День назад

    Beautiful meditation, thank you ❤

  • @dalearthur9108
    @dalearthur9108 5 дней назад

    A beautiful med thank you ❤

  • @Calico_on_paws626
    @Calico_on_paws626 5 дней назад

    Beautiful. I cried like a baby😂

  • @TilakKunwar-qh3pd
    @TilakKunwar-qh3pd 13 дней назад

    ❤Om❤

  • @Calico_on_paws626
    @Calico_on_paws626 17 дней назад

    I loved this!!! It allowed me to open my heart and feel the abundance of love that constantly surrounds me. Thank you, Barkha ❤

  • @SumiChakraborty-n7y
    @SumiChakraborty-n7y 26 дней назад

    Thank you for the wonderful meditation🙏🙏♥️♥️

  • @Calico_on_paws626
    @Calico_on_paws626 Месяц назад

    ❤❤❤❤

  • @christheisen3568
    @christheisen3568 Месяц назад

    What a powerful morning 😊

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg Месяц назад

      It really was a powerful morning! Glad you enjoyed it, Chris.

  • @LisaWhitehouse-q4y
    @LisaWhitehouse-q4y Месяц назад

    A beautiful meditation highlighting not only meditation, but awakening. Thank you! 💕

  • @VedPrakash-v2e
    @VedPrakash-v2e Месяц назад

    सॉरी मैं इंगलिश नहीं जानता थैंक्यू

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg Месяц назад

      Ved Prakash Ji. Namaskar. Meree koshish rahegi kee main kuch Meditations Hindi mei zaroor karungi

  • @uou523
    @uou523 Месяц назад

    عظيم

  • @upaliudayakumara9397
    @upaliudayakumara9397 Месяц назад

    ❤❤❤❤❤❤❤

  • @avebrown8003
    @avebrown8003 Месяц назад

    Beautiful meditation thank you 🙏

  • @Calico_on_paws626
    @Calico_on_paws626 2 месяца назад

    As always, such a beautiful, thoughtful meditation.

  • @Calico_on_paws626
    @Calico_on_paws626 2 месяца назад

    Today's meditation was very powerful. Thank you, Barkha and David, for allowing me to share the project with the group. I hope it helped everyone. Love you. Blessings 🧘🏽‍♀️

    • @BarkhaRam-bh4zs
      @BarkhaRam-bh4zs 2 месяца назад

      ❤ I appreciate you, my sister. Thankyou😊

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg Месяц назад

      Our pleasure! Thank you for watching and leaving your valuable remarks.

  • @ArthurMiller-k4z
    @ArthurMiller-k4z 2 месяца назад

    I have to say, I think this is one of your best efforts to date. Exactly as advertised.

  • @EmmaLane-ti9qb
    @EmmaLane-ti9qb 2 месяца назад

    Hii

  • @DavidMiller-u9x
    @DavidMiller-u9x 4 месяца назад

    I feel that this process will be very healing.

  • @ArthurMiller-k4z
    @ArthurMiller-k4z 4 месяца назад

    I will have to add this technique to my meditation routine

  • @Pubawb2667
    @Pubawb2667 4 месяца назад

    I will definitely try it! Thank you 🙏🏼

  • @ArthurMiller-k4z
    @ArthurMiller-k4z 4 месяца назад

    I will try it! Thanks

  • @Buttercup20246
    @Buttercup20246 4 месяца назад

    This is a great meditation for anyone struggling with forgiveness. Very soothing.

  • @Buttercup20246
    @Buttercup20246 4 месяца назад

    Thanks for this positive reminder! ❤

  • @gordonj5
    @gordonj5 5 месяцев назад

    This is lovely and a helpful meditation apart from the bell which is more like an alarm clock than a gong and I find it very disturbing .

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 5 месяцев назад

      @gordonj5, thank you for this feedback. Certainly do not want to alarm the meditator!

  • @trueindian8829
    @trueindian8829 5 месяцев назад

    Why to chant OM.. It's not anapana meditation

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 5 месяцев назад

      Hello. The OM music is designed to center you. Please follow your breath for anapana

  • @Buttercup20246
    @Buttercup20246 6 месяцев назад

    This is such an invigorating meditation. Whenever I need a reminder to show love to myself, I come back

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 6 месяцев назад

      What a wonderful comment! This is just the sort of thing that motivates me to do these.

  • @jyotihosamath3095
    @jyotihosamath3095 6 месяцев назад

    "Gratitude overflowing! This meditation brought such peace and warmth to my heart. Thank you Barkha for guiding me to a place of love and self-compassion. 💖✨"

  • @Calico_on_paws626
    @Calico_on_paws626 6 месяцев назад

    This was a great meditation! Thank you, Barkha

  • @Buttercup20246
    @Buttercup20246 7 месяцев назад

    I feel such peace when doing this meditation ❤

  • @avebrown8003
    @avebrown8003 7 месяцев назад

    Wow a powerful meditation! Challenging and soothing at the same time :) Thank you!

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 7 месяцев назад

      I'm so glad you enjoyed it! What the meditator is asked to do is challenging, as you said, but very rewarding and empowering. Great to hear from you!

  • @Buttercup20246
    @Buttercup20246 7 месяцев назад

    This meditation in particular has given me a lot to think about. Thank you.

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 7 месяцев назад

      I'm glad to hear that! I appreciate the feedback.

  • @mitchellMags29
    @mitchellMags29 8 месяцев назад

    An incredible explanation. Thank you.

  • @avebrown8003
    @avebrown8003 9 месяцев назад

    This was a relaxing and helpful meditation.Thank you.

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg 7 месяцев назад

      Glad you enjoyed it! We need to get you back out to one of our meetings in the park.

  • @avebrown8003
    @avebrown8003 9 месяцев назад

    Thank you for the wonderful meditation!

  • @jyotihosamath3095
    @jyotihosamath3095 10 месяцев назад

    I love this guided meditation. Felt very relaxed and self centered. Thank you 🙏😊

  • @chrisrossi8518
    @chrisrossi8518 11 месяцев назад

    thank you

  • @jyotihosamath3095
    @jyotihosamath3095 11 месяцев назад

    Very soothing voice and background music.

  • @avebrown8003
    @avebrown8003 Год назад

    Great meditation! I love the metaphor of the mountain and how it quietly perseveres and stays true to itself.

  • @kamalnainijain2553
    @kamalnainijain2553 Год назад

    Very soothing👌

  • @Calico_on_paws626
    @Calico_on_paws626 Год назад

    Thank you.

  • @arshinarang
    @arshinarang Год назад

    This is amazing! I have been listening to it over and over again.

  • @parulmanglik6144
    @parulmanglik6144 Год назад

    This is really amazing .Your voice is very soothing ,my mind felt calm after doing the meditation.

  • @lanehampton5655
    @lanehampton5655 Год назад

    'Promo sm' ❤️

  • @AG-fs5vo
    @AG-fs5vo Год назад

    Soothing voice made me feel calmer. The stillness during the meditation took me to a deeper level. Many congratulations on your endeavor.

  • @ratneshwarsingh1843
    @ratneshwarsingh1843 Год назад

    Dear Barkha, You have told this a good way to control the mind. Certainly, a new energy is transmitted through it and it takes a person to a special position. This is a wonderful yoga. I had given opinion earlier also that if you are also seen speaking somewhere in the video, it would be more wonderful and powerful. You have definitely tested this yourself. Many congratulations to you.

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg Год назад

      Thank you for your kind word. I appreciate your valuable feedback and will try to find a way to appear in some future videos.

  • @ArthurMiller-k4z
    @ArthurMiller-k4z Год назад

    I really found this meditation to be mind expanding and has allowed me to exercise more control over my thoughts and behaviors. I will be sharing it with my family and friends.

  • @dmillerz
    @dmillerz Год назад

    I love to synchronize my breathing with the chanting of ॐ while I meditate.

    • @IgniteYourPowerOrg
      @IgniteYourPowerOrg Год назад

      What a great idea! I will pass that along to some of my clients.