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This is a self-compassion mindfulness tool. It is called the Blanket of Love, and I walk you through the exercise of having a beautful blank the encompass you with unquesting and uncondition love. Presenter: Amy Jacques, M.Ed., ACC, CPC, ELI-MP , CEO & Empowerment Coach of Aspire. www.aspireself.com The creator is Sean Fargo of Mindfulness Exercises www.mindfulnessexercises.com The music is by ...

This practice was created by Sean Fargo of Mindfulness Exercises wwwmindfulnessexercises.com The background music is by AudioslyPro and is titled: Mediation for Calming a Busy Mind. www.pond5.com The presenter is Amy Jacques, M.Ed., ACC, CPC, ELI-MP CEO and empowerment coach of Aspire, LLC. Aspire is an empowerment coaching practice. www.aspireself.com

This video is for those who have hired me as a coach. It is an instructional training video for my clients about to take the Energy Leadership Index assessment.

This is a mindulness self-compassion visualization. Amy Jacques of Aspire, LLC (an empowerment coaching practice) is the narrator/presenter. Sean Fargo of Mindfulness Exercises is the creator and the music is by LightUpSound. Sean created this for other's to have a tool to practice self-compassion, one of our most difficult social emotional practices. You can find out more about Sean, his mindf...

Created with CapCut: www.capcut.com/s/CTtk_OftECn683Mb/ #CapCut

Created with CapCut: www.capcut.com/s/CTtk_OftECn683Mb/ #CapCut

Aspire's theme for July is gratitude.

Coach Amy invites parents/caregivers to contact Amy via call, text, or email to request a free conversation, with no obligations and at no cost, to discuss how a transitions life coach can support and help guide your teen or young adult. Coach Amy also coaches parents needing support as they raise their teens/young adults and also to do some self-awareness work to figure out their next steps in...

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July 6, 2023

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