Optimal Life Lab.
Optimal Life Lab.
  • Видео 9
  • Просмотров 737 595
Another summer is gone. now what?
So another summer is gone... have I just wasted another chance to achieve my goals? now what am I supposed to do?
In this video I try to understand how to not waste the next months. Hope you enjoy 😉
🔗 FREE protocol: docs.google.com/spreadsheets/d/1hBLsuvb8PvYimCFHZ0enJMEbPDF6pfzBJ_3Z7wI6ack/edit?usp=sharing
📬Join my newsletter and get free weekly resources: optimallifelab.mailerpage.io
🧩 Follow me:
ale_zugni
🎻 Music:
The Fantasy by ‪@FuzzekeTrailerMusic‬ - ruclips.net/video/ggz7feykOGo/видео.htmlsi=6zGhuJwKGgcfgFmT
Fur Elise Epic Version by ‪@KrutikovMusic - ruclips.net/video/xgtWTyKA8Xk/видео.htmlsi=2RQmoI6jo4IuN7s-
Просмотров: 6 268

Видео

The self improvement goldmine you're missing
Просмотров 10 тыс.6 месяцев назад
You may be missing a goldmine for your self improvement journey... The free PDF I mention in the video: docs.google.com/document/d/1yISuRp_LgAcTtta1mtS00kt3sYYCxclmbRTwYZQgzPQ/edit?usp=sharing Join my newsletter: optimallifelab.mailerpage.io ⬇️ // My Free Training Programs for Beginners 🔱 | Stretching Routine - docs.google.com/document/d/1Y0Vc0UkIMDGGHtxSGfLZcRvf2sist7ve5lFbtYXOPjI/edit?usp=sha...
If you wanna reach success as a guy, try this routine...
Просмотров 693 тыс.6 месяцев назад
I was struggling with my old daily routine, always falling back in my old bad habits, until I discovered this formula... Join my newsletter: optimallifelab.mailerpage.io ⬇️ // My Free Training Programs for Beginners 🔱 | Stretching Routine - docs.google.com/document/d/1Y0Vc0UkIMDGGHtxSGfLZcRvf2sist7ve5lFbtYXOPjI/edit?usp=sharing 🔱 | Calisthenics Program to Start Today at HOME with NO Equipment -...
How to become aesthetic (step by step)
Просмотров 4,8 тыс.Год назад
This is how you can become aesthetic as fast as possible (full guide) ⬇️ // My Free Training Programs for Beginners 🔱 | Stretching Routine - docs.google.com/document/d/1Y0Vc0UkIMDGGHtxSGfLZcRvf2sist7ve5lFbtYXOPjI/edit?usp=sharing 🔱 | Calisthenics Program to Start Today at HOME with NO Equipment - docs.google.com/document/d/1lHhy-98eM5ioRqjUgY7SqVDz9vfs5-nOCAlZebjZTiM/edit?usp=sharing 🔱 | Traini...
How to glow up with 0$ as a guy
Просмотров 14 тыс.Год назад
This is how you can GLOWUP as fast as possible for free ⬇️ // My Free Training Programs for Beginners 🔱 | Calisthenics Program to Start Today at HOME with NO Equipment - docs.google.com/document/d/1lHhy-98eM5ioRqjUgY7SqVDz9vfs5-nOCAlZebjZTiM/edit?usp=sharing 🔱 | Training Program to Start Today - docs.google.com/document/d/1kJVpJM649mtU9PTBnyACCVPfckmGqZvkckzmI_dqXvw/edit?usp=sharing ⬇️ // Produ...
How to get the "clear skin look" (simplified)
Просмотров 2,4 тыс.Год назад
This is how I achieved the "clear skin look" as fast as possible ⬇️ // My Free Training Programs for Beginners 🔱 | Training Program to Start Today - docs.google.com/document/d/1kJVpJM649mtU9PTBnyACCVPfckmGqZvkckzmI_dqXvw/edit?usp=sharing 🔱 | Training Program to Start Today AT HOME with NO EQUIPMENT - docs.google.com/document/d/1qOOzWDkfANcrLANDg0aXbMVrPMUkyT0uZTm6-CYIgkM/edit?usp=sharing ⬇️ // ...
How to be 'that guy (in-depth guide)
Просмотров 3,4 тыс.Год назад
Those are My tips on How to Become 'that guy ⬇️ // My Free Training Programs for Beginners 🔱 | Training Program to Start Today - docs.google.com/document/d/1kJVpJM649mtU9PTBnyACCVPfckmGqZvkckzmI_dqXvw/edit?usp=sharing 🔱 | Training Program to Start Today AT HOME with NO EQUIPMENT - docs.google.com/document/d/1qOOzWDkfANcrLANDg0aXbMVrPMUkyT0uZTm6-CYIgkM/edit?usp=sharing ⬇️ // Products that helped...
How to Become Attractive ASAP (guide for beginners)
Просмотров 2,9 тыс.Год назад
Those are My tips on How to Become Attractive ASAP ⬇️ // My Free Training Programs for Beginners 🔱 | Training Program to Start Today - docs.google.com/document/d/1kJVpJM649mtU9PTBnyACCVPfckmGqZvkckzmI_dqXvw/edit?usp=sharing 🔱 | Training Program to Start Today AT HOME with NO EQUIPMENT - docs.google.com/document/d/1qOOzWDkfANcrLANDg0aXbMVrPMUkyT0uZTm6-CYIgkM/edit?usp=sharing ⬇️ // Products that ...
Become your Most Attractive Self (glow-up tips)
Просмотров 1,7 тыс.Год назад
Those are My 6 GlowUp tips to Become Unrecognizable this Summer ⬇️ // My Free Training Programs for Beginners 🔱 | Training Program to Start Today - docs.google.com/document/d/1kJVpJM649mtU9PTBnyACCVPfckmGqZvkckzmI_dqXvw/edit?usp=sharing 🔱 | Training Program to Start Today AT HOME with NO EQUIPMENT - docs.google.com/document/d/1qOOzWDkfANcrLANDg0aXbMVrPMUkyT0uZTm6-CYIgkM/edit?usp=sharing ⬇️ // P...

Комментарии

  • @lazychicken444
    @lazychicken444 2 дня назад

    Im gonna touch you

  • @adamelbeltagy3334
    @adamelbeltagy3334 27 дней назад

    What editing app do you use to edit these videos?

  • @vaasunag1033
    @vaasunag1033 Месяц назад

    Bro Don't do too much editing its just wasting your time make video simple and effective

  • @kisaakyelorrin7494
    @kisaakyelorrin7494 Месяц назад

    This is so good 👍

  • @unseenayush
    @unseenayush Месяц назад

    Great video brother

  • @عبداللهباعظيم-ت4ه
    @عبداللهباعظيم-ت4ه 2 месяца назад

    what is the name of the song in the end of the video?

  • @raphaelmartin4409
    @raphaelmartin4409 2 месяца назад

    crazy how you only have 14K subs you are the goat

  • @Notfound443
    @Notfound443 2 месяца назад

    BRO MY CLaSSES ARE TILL 9.30pm'💀💀

  • @nithinmalhotra361
    @nithinmalhotra361 2 месяца назад

    I don't know but I related to it

  • @sanjaypharmacytamil3542
    @sanjaypharmacytamil3542 2 месяца назад

    Editing 🔥

  • @abhishekthakur-eq3zv
    @abhishekthakur-eq3zv 2 месяца назад

    I am a little confused. You said reading books doesn't help you as everyone is reading them, yet you took the book Ikigai to explain the concept of purpose and how to find it.

  • @abhishekthakur-eq3zv
    @abhishekthakur-eq3zv 2 месяца назад

    man the level of dedication you have for your videos shows in your editing ...i wanna learn editing from you because i am planning to start a channel as well ..maybe we can build a network if our goals align.i want to learn the steps you do from 0 zero to uploading videos on youtube.

  • @don21k
    @don21k 2 месяца назад

    great video

  • @RishabhSharma-nk3ec
    @RishabhSharma-nk3ec 2 месяца назад

    Bruh just got a sub. from India❤

  • @KartikaySharma-r7f
    @KartikaySharma-r7f 2 месяца назад

    brother i dont know why at this moment , when my routine was completely fucked up , universe recommended this masterpiece created by you , helped me a lot !! , now its my choice .........GRIND !!!

  • @SamSI-m2b
    @SamSI-m2b 2 месяца назад

    Summary Highlights 🚀 New Routine: A fresh daily routine is crafted to break the cycle of inconsistency. 🧠 Mental Focus: Prioritizing hard tasks first improves mental performance throughout the day. ⏰ Morning Strategy: Waking up without distractions maximizes productivity. 🍽 Intermittent Fasting: Skipping breakfast enhances cognitive function and energy levels. 🤝 Supportive Friends: Surrounding oneself with driven individuals boosts motivation and creativity. 🛌 Night Routine: A strict evening routine prepares for success the next day. 📈 Consistency is Key: With dedication, the new routine leads to improved results over time. Key Insights 🌅 Eat the Frog: Tackling the hardest tasks first can drastically enhance productivity, aligning with the mindset of high achievers. Prioritizing challenges sets a successful tone for the day. 📵 Eliminate Distractions: Avoiding phone usage in the morning preserves mental energy, allowing for more focused work. This practice protects your cognitive resources for essential tasks. 🥗 Intermittent Fasting Benefits: This method not only aids in better brain function but teaches discipline in eating habits, which can reflect in other areas of life. 👥 Community Matters: Engaging with like-minded individuals can exponentially increase motivation and idea generation, reinforcing the importance of a supportive network. 🔄 Discipline Over Motivation: Relying on habits rather than fleeting motivation ensures continued progress, highlighting the necessity of established routines. 🌙 Preparation for Success: A structured night routine sets up the following day for effectiveness, emphasizing the impact of good rest and organization. 📅 Adapt and Overcome: The journey of self-improvement is iterative; recognizing failures and adjusting strategies is essential for long-term success and growth. Via: Notegpt

  • @NGzMotivations
    @NGzMotivations 2 месяца назад

    ruclips.net/user/shortsQqBcgA8liHk?feature=share Be motivated

  • @prudhviRaj-w7d
    @prudhviRaj-w7d 2 месяца назад

    this is just worthless more and more editing , but more empty no content dont waste your time just skip

  • @AfreedPrsnl
    @AfreedPrsnl 2 месяца назад

    I will definitely transform myself in the next 6 months. If someone is seeing this comment, keep liking so that i can be motivated for grinding like a ghost.

  • @VENKATAHARDHIKNAGUBANDI
    @VENKATAHARDHIKNAGUBANDI 2 месяца назад

    your editing made me gona mad bro 💯

  • @WaseemKhan-1912
    @WaseemKhan-1912 2 месяца назад

    🏅Video editing is top notch 🔥

  • @NoMore2528
    @NoMore2528 2 месяца назад

    Can you tell me if your monetized?

  • @HooyoFadumo-eq6ke
    @HooyoFadumo-eq6ke 2 месяца назад

    wow your vedio editing is wordeful

  • @editorbunny.
    @editorbunny. 2 месяца назад

    @isaacverse on self improvement 😅❤

  • @LenKadner
    @LenKadner 2 месяца назад

    Man, you made a damn good film! This is awesome! I wonder why you don't have 100K followers yet with the quality of the videos. Support!!!!

  • @Hu--mor-anim
    @Hu--mor-anim 2 месяца назад

    izake

  • @THUNDERKING234
    @THUNDERKING234 2 месяца назад

    THIS VIDEO HAS THE SAME STORYTELLING FROM Isaac's video - How I Actually Make Viral Shorts

  • @Mardaanearab-qg7iw
    @Mardaanearab-qg7iw 2 месяца назад

    You must to improve VDO drafting because anything nothing to be understanding

  • @answaseem-lk1wf
    @answaseem-lk1wf 2 месяца назад

    My channel got hacked and i need your help man

  • @answaseem-lk1wf
    @answaseem-lk1wf 2 месяца назад

    Bro I seriously Neeed your help

  • @ReverendInsanityfan
    @ReverendInsanityfan 2 месяца назад

    Me who wake up at 4am lol this guy is teaching to wake up at 7am😂❤

    • @Hero_the_tanker
      @Hero_the_tanker 2 месяца назад

      I wake up at 5 is that ok?

    • @ReverendInsanityfan
      @ReverendInsanityfan 2 месяца назад

      @Hero_the_tanker yes 4-6 am is good but it's depends on you how to see yourself and motivation and discipline

    • @Hero_the_tanker
      @Hero_the_tanker 2 месяца назад

      @@ReverendInsanityfanI'm new into the running in the morning thing and I'm pretty shy of seeing people me running what should I do not care?

    • @ReverendInsanityfan
      @ReverendInsanityfan 2 месяца назад

      @@Hero_the_tanker I basically use my phone to listen music while walking around people in my there are is no such people who care about others do improve yourself means focus on yourself don't care for others 💯

  • @OudiMoney
    @OudiMoney 2 месяца назад

    your video too good idk how you only have 13.5k i will supscribe right now but i wish u always do videos to good

  • @JahongirTurdiyev_06
    @JahongirTurdiyev_06 3 месяца назад

    this is good for lazies like you. if you would work in somewhere like most part of the world doing like working in the factory or somewhere else i would enjoy watching you not following such a freak routine at alllllllll

  • @quotewar
    @quotewar 3 месяца назад

    Yes I will follow and come back on 1 jan 2025

  • @Tony_mindsets
    @Tony_mindsets 3 месяца назад

    just too perfect.

  • @MindSet-d4f
    @MindSet-d4f 3 месяца назад

    How can i edit videos like yours ?

  • @JohnPotter-x3d
    @JohnPotter-x3d 3 месяца назад

    I’ve tried many programs, but this book Muscles: Every Man’s Dream stands out! It’s truly life-changing and easy to follow.

  • @HemantaMondal39
    @HemantaMondal39 3 месяца назад

    This is a real content. Hats off.

  • @arcoulis
    @arcoulis 3 месяца назад

    My doctor gave me a therapy for acne so i will change my diet now

  • @not0ut157
    @not0ut157 3 месяца назад

    Editing software and tips please 🙏 ❤

  • @musclesmen0
    @musclesmen0 3 месяца назад

    Okay so you are exactly editing like ISAAC i do wanna know how you did it man

  • @realxerzy
    @realxerzy 3 месяца назад

    This is the best youtube video i ever seen

  • @ArslanJatt-l9l
    @ArslanJatt-l9l 3 месяца назад

    Do any of you notice like it's like Issac

  • @YashMarothiya
    @YashMarothiya 3 месяца назад

    Bro is cooy cat..

  • @YashMarothiya
    @YashMarothiya 3 месяца назад

    Bro is coming someone! 😅

  • @Vigneshhh.77
    @Vigneshhh.77 3 месяца назад

    good edit bro !

  • @Pandasoft12
    @Pandasoft12 3 месяца назад

    Any girls here,that find man motivation better