Katie Banks
Katie Banks
  • Видео 9
  • Просмотров 4 161
How I Recovered From Binge Eating | Simple Tips
To see more of my content please don't forget to subscribe and feel free to leave a comment so I can get to know you too!
For more content follow me on Instagram and Tiktok @katieellenbanks
Collabs - info@katiebanks.org
Website - katieellenbanks.podia.com/
FREE GUIDE: katieellenbanks.podia.com/https-katieellenbankspodiacom-freeguide
TRAINING PROGRAM: katieellenbanks.podia.com/trainingprograms
For more eating disorder support: helpfinder.beateatingdisorders.org.uk
Thanks again! x
Просмотров: 37

Видео

How weight training changed my life & my 3 top tips to start!
Просмотров 2,1 тыс.Месяц назад
To see more of my content please don't forget to subscribe and feel free to leave a comment so I can get to know you too! For more content follow me on Instagram and Tiktok @katieellenbanks Collabs - info@katiebanks.org Website - katieellenbanks.podia.com/ FREE GUIDE: katieellenbanks.podia.com/https-katieellenbankspodiacom-freeguide TRAINING PROGRAM: katieellenbanks.podia.com/trainingprograms F...
Did I recover wrong? | A message to those who comment on eating disorder recoveries
Просмотров 26Месяц назад
To see more of my content please don't forget to subscribe and feel free to leave a comment so I can get to know you too! For more content follow me on Instagram and Tiktok @katieellenbanks Collabs - info@katiebanks.org Website - katieellenbanks.podia.com/ FREE GUIDE: katieellenbanks.podia.com/https-katieellenbankspodiacom-freeguide For more eating disorder support: helpfinder.beateatingdisorde...
Increase Your Metabolism | Eat More, Stay Lean
Просмотров 1,3 тыс.Месяц назад
To see more of my content please don't forget to subscribe and feel free to leave a comment so I can get to know you too! For more content follow me on instagram and Tiktok @katieellenbanks Collabs - info@katiebanks.org Website - katieellenbanks.podia.com/ FREE GUIDE: katieellenbanks.podia.com/https-katieellenbankspodiacom-freeguide?fbclid=PAZXh0bgNhZW0CMTEAAabaykQhSiwCgB-U3ih7cHp8FzSD0U1HhYnVG...
Welcome To My Channel | Overcoming an eating disorder, where I'm at now, how I can help you.
Просмотров 1602 месяца назад
Welcome to my channel, it's so nice to see you! To see more of my content please don't forget to subscribe and feel free to leave a comment so I can get to know you too! For more content follow me on instagram @katieellenbanks Collabs - info@katiebanks.org Website - katieellenbanks.podia.com/ For more eating disorder support: helpfinder.beateatingdisorders.org.uk/? Thanks again!
Week in the life of a model
Просмотров 98Год назад
PLEASE LIKE AND SUBSCRIBE IF YOU ENJOYED THIS VIDEO! xx Online Coaching and PT enquiry form we0oohkbfsc.typeform.com/to/IHP9bwvM?typeform-source=linktr.ee Follow my socials: Instagram: @katieellenbanks = katieellenbanks?hl=en @katiebanks_fitness = katiebanks_fitness?hl=en Tiktok: Main= www.tiktok.com/@katieellenbanks?_t=8UpOkQv7RSv&_r=1 Fitness= www.tiktok.com/@kat...
PROTEIN WORLD Slender X Launch Party//Influencer Chat
Просмотров 86Год назад
PLEASE LIKE AND SUBSCRIBE IF YOU ENJOYED THIS VIDEO! xx Online Coaching and PT enquiry form docs.google.com/forms/d/e/1FAIpQLSf5jacfQVD5y3kyzccgcMnBGuNJ1797cgwR8pitEaVbSveLSg/viewform Follow my socials: Instagram: @katieellenbanks = katieellenbanks?hl=en @katiebanks_fitness = katiebanks_fitness?hl=en Tiktok: Main= www.tiktok.com/@katieellenbanks?_t=8UpOkQv7RSv&_r=1...
I Went to a Gymshark Modelling Casting!
Просмотров 2062 года назад
PLEASE LIKE AND SUBSCRIBE IF YOU ENJOYED THIS VIDEO! xx My Website: katiebanks.uk/ Follow my socials: Instagram: @katieellenbanks = katieellenbanks?hl=en @katiebanks_fitness = katiebanks_fitness?hl=en Tiktok: Main= www.tiktok.com/@katieellenbanks?_t=8UpOkQv7RSv&_r=1 Fitness= www.tiktok.com/@katiebanks_fitness?_t=8UpOmjYXcGM&_r=1 Business enquiries- katieellenbanks2...

Комментарии

  • @KatiePemberton-eg4oh
    @KatiePemberton-eg4oh 6 дней назад

    One of the most informative videos I've seen on this topic - thanks for the science <3

  • @DingleBerryMTB
    @DingleBerryMTB 10 дней назад

    Great video! Keep it up

  • @reneebeaver6106
    @reneebeaver6106 13 дней назад

    Super informative thank you 🫶🏻

  • @ansuki82
    @ansuki82 Месяц назад

    thankyou< 3

  • @pink7818
    @pink7818 Месяц назад

    🤍

  • @arkadiuszwisniewski214
    @arkadiuszwisniewski214 Месяц назад

    Thanks for the video, what is the idea behind the basic goal „I want to eat more”?

    • @katieellenbanks
      @katieellenbanks Месяц назад

      @@arkadiuszwisniewski214 hey no worries, check out my free guide that explains this all in a more concise manner with actionable steps katieellenbanks.podia.com/https-katieellenbankspodiacom-freeguide?fbclid=PAZXh0bgNhZW0CMTEAAab-eNGvmYRR-C_v4CPvJk735zgxcDQepEybaMHtSBQxe6i7XzedXYKC688_aem_-BoEM7UEgia-_UHPttzlOQ