- Видео 24
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The Mental Wellness Show!
Добавлен 17 янв 2022
A show about mental health, positivity, people, and advice!
How The Pandemic Changed Their Lives Completely, Chris and Liv EP. 19 The Mental Wellness Show!
In Episode 19 of The Mental Wellness Show! Married couple Chris and Liv Tomisser tell how the pandemic changed their lives completely. From thinking they had "made it" at the age of 19, to being humbled and realizing more about themselves then ever before! Liv shares her stories as a covid unit nurse as well as her passion for holistic medicine. Chris talks about his first experience with depression while having to nearly completely isolate from his loved ones. Plus so much more packed in this episode of The Mental Wellness Show!
Check out Liv's Weaving, Crochet, Art Journaling, and more!
liv.to.create
Listen to the show!
www.buzzsprout.com/1944955
Timestamps
0:00 Intro
2:11 Liv A...
Check out Liv's Weaving, Crochet, Art Journaling, and more!
liv.to.create
Listen to the show!
www.buzzsprout.com/1944955
Timestamps
0:00 Intro
2:11 Liv A...
Просмотров: 115
Видео
Dealing With the Initial Stage of Grief 2022 TMWS EP. 18 Clip With Deborah Fletcher
Просмотров 132 года назад
This clip is from EP. 18 of The Mental Wellness Show! In which we discuss dealing with the initial stage of grief in 2022.
How to Deal with Grief in 2022 with Deborah Fletcher EP. 18 - The Mental Wellness Show!
Просмотров 332 года назад
In Episode 18 of The Mental Wellness Show! Deborah Fletcher joins the show and speaks on how to deal with grief in 2022. Deborah shares her personal stories with her father, whom had a heart attack and stroke at the age of 46. As well as her identical twin daughters and the lessons she has learned from both! Deb speaks on choosing happiness amidst the grief in her life. Check out Debs book! www...
Advice That Will Change My Life 2022 TMWS EP. 17 Clip With Jada Farley
Просмотров 312 года назад
Here is a piece of advice that will change your life! 2022 . This clip is taken from Episode 17 of The Mental Wellness Show! Featuring Jada Farley. Jada gives her one piece of advice in this clip and you don't want to miss it!
EDM and DJ'ing, Depression, Motivation, Discipline, Jada Farley EP.17-The Mental Wellness Show!
Просмотров 1752 года назад
In Episode 17 of The Mental Wellness Show! Jada Farley guest stars and gets personal and real. Jada shares her love for EDM, DJ'ing, Producing, and just being herself! Her periodic table of elements knowledge is put to the test in Max's Sizzling Questions! Jada opens up on why she hasn't taken the steps she knows she needs to, to take her passion to another level. Jada also opens up about her p...
This advice will CHANGE YOUR LIFE 2022 - TMWS EP. 16 Clip With Sandee Sgarlata
Просмотров 232 года назад
This piece of advice can truly change your life! 2022 This clip is taken from Episode 16 of The Mental Wellness Show! Featuring Sandee Sgarlata. Sandee speaks on how if we can shift our perspective, we can look at stress in an entirely different way!
Overcoming Stress in 2022 With Sandee Sgarlata EP. 16 - The Mental Wellness Show!
Просмотров 352 года назад
In episode 16 of The Mental Wellness Show! Life coach Sandee Sgarlata joins the show and gives her advice on overcoming stress in 2022! We speak on several topics including what stress even is and why we feel it. Benefits of keeping a positive mindset. Shifting your mood from negative to positive. How to help a friend or family member who is stressed out. Finding happiness in your life, and mor...
Panic Attacks, Relationships, Overcoming Failure, Owen Chaffin EP. 15 - The Mental Wellness Show!
Просмотров 1862 года назад
In Episode 15 of The Mental Wellness Show! Owen Chaffin joins the show and shares his story of being a natural entrepreneur as well as a selfless human being. Owen recounts his first experience discovering mental health and speaks on his own dealings with panic attacks and navigating relationships. Owen becomes the first guest on the show to set a new record in Max's Sizzling Questions! A new r...
How To Overcome Loneliness 2022 With Coach Lee Hopkins EP. 14 - The Mental Wellness Show!
Просмотров 992 года назад
In episode 14 of The Mental Wellness Show! Coach Lee Hopkins, who helps people create lasting connections, joins the show and tells how to overcome loneliness in 2022! He shares his own experience overcoming loneliness and goes deep and personal sharing his own struggle with relying on external factors to cure his loneliness, only to discover that it comes from the inside! Get in touch with Lee...
Gaslighting and Trust Issues, Lobsters Skydiving?! Lizzie Chang - EP. 13 The Mental Wellness Show!
Просмотров 742 года назад
In Episode 13 of The Mental Wellness Show! Lizzie Chang guest stars on the show and shares her love for thrill as well as her love for window shopping?! Lizzie speaks on her own experience with gaslighting and dealing with healthy and unhealthy relationships in her life. Lizzie's lack of lobster knowledge doesn't stop her from taking on Max's Sizzling Questions with an eye for that champion sea...
Tips To Upgrade My Life 2022 With Linda Bjork EP. 12 - The Mental Wellness Show!
Просмотров 572 года назад
In episode 12 of The Mental Wellness Show! Personal development expert Linda Bjork speaks on Tips to Upgrade My Life in 2022. This episode is packed with stress management tips, overcoming fear tips, how to be happier TODAY and more! Visit hopeforhealingfoundation.org to get more resources from Linda! Listen to the show! www.buzzsprout.com/1944955 Timestamps 0:00 Intro 2:00 Linda Bjorks Story 5...
Going To Disney College!! Dealing with Grief, Choosing You EP. 11 - The Mental Wellness Show!
Просмотров 1712 года назад
In Episode 11 of The Mental Wellness Show! Uzi guest stars and shares her exciting news that she will be going to Disney College this Summer! Uzi also shares her story about dealing with grief growing up and how it took her through some dark times... Uzi takes the hot seat in Max's Sizzling Questions! See how she does and more in today's episode! Listen to the show! www.buzzsprout.com/1944955 T...
Building Your Confidence Up In 2022 EP. 10 - The Mental Wellness Show!
Просмотров 392 года назад
In the first ever remote show of The Mental Wellness Show! Emotional Wellness Coach Bri Tartaglione speaks on building up your confidence and self worth! We cover what exactly confidence is, why people lack it, ways to gain confidence, how to help someone else with their confidence and self worth. Plus much more! Find Bri Here! www.briundeniably.com/ Listen to the show! www.buzzsprout.com/19449...
How to Overcome SOCIAL ANXIETY In 2022 EP. 9.5 - The Mental Wellness Show!
Просмотров 852 года назад
In this episode of The Mental Wellness Show! I speak about how to overcome anxiety in 2022. These are the methods I used to be more comfortable around people as well as have better conversations with less awkward pauses and more full and rich conversations! Listen to the show! www.buzzsprout.com/1944955 Timestamps 0:00 Intro 1:22 What is Social Anxiety? 2:26 Tip #1: Uncomfortable=Growth 4:56 Ti...
Depression and Panic Attacks, Sea Cows?! Self Care and Self Love EP.9 - The Mental Wellness Show!
Просмотров 872 года назад
In Episode 9 of The Mental Wellness Show! Kailynn Sala joins the show and tells her experience with depression, anxiety, and panic attacks. Kailynn also shares just how important it is to love yourself just like you'd love someone else. Kailynn hits double digits in Max's Sizzling Questions and aims to take over Amanda and Kates thrown, but does she do it?! Listen to the show! www.buzzsprout.co...
Bipolar 2 Depression, Moving to Italy?!, Overcoming the Worst EP. 8 - The Mental Wellness Show!
Просмотров 732 года назад
Bipolar 2 Depression, Moving to Italy?!, Overcoming the Worst EP. 8 - The Mental Wellness Show!
Battling Depression and Body Dysmorphia EP. 7.5 - The Mental Wellness Show!
Просмотров 2142 года назад
Battling Depression and Body Dysmorphia EP. 7.5 - The Mental Wellness Show!
Human Rights Activism, Elton John and Pickles!? Eating Disorders EP.7 - The Mental Wellness Show!
Просмотров 1132 года назад
Human Rights Activism, Elton John and Pickles!? Eating Disorders EP.7 - The Mental Wellness Show!
Activism and Politics, Beavers in NY?! Finding Ourselves EP.6 - The Mental Wellness Show!
Просмотров 1652 года назад
Activism and Politics, Beavers in NY?! Finding Ourselves EP.6 - The Mental Wellness Show!
TikTok Rise to Fame, Dingleberries?! Overthinking/Perfectionist EP.5 - The Mental Wellness Show!
Просмотров 2212 года назад
TikTok Rise to Fame, Dingleberries?! Overthinking/Perfectionist EP.5 - The Mental Wellness Show!
Gen X Vs Gen Z Mental Health Jenga! - The Mental Wellness Show! EP.4
Просмотров 742 года назад
Gen X Vs Gen Z Mental Health Jenga! - The Mental Wellness Show! EP.4
Social Media and Self Worth, Teletubbies and Bread, Toxic thoughts EP. 3 - The Mental Wellness Show!
Просмотров 1712 года назад
Social Media and Self Worth, Teletubbies and Bread, Toxic thoughts EP. 3 - The Mental Wellness Show!
Dealing with Bipolar Disorder, Empowering Black Youth, Smash Bros EP.2 - The Mental Wellness Show!
Просмотров 1722 года назад
Dealing with Bipolar Disorder, Empowering Black Youth, Smash Bros EP.2 - The Mental Wellness Show!
Exposing Horseshoe Crabs, Dealing with Anxiety, Writing Literature EP.1 - The Mental Wellness Show!
Просмотров 1712 года назад
Exposing Horseshoe Crabs, Dealing with Anxiety, Writing Literature EP.1 - The Mental Wellness Show!
What is her instagram?
You guys 100% deserve more attention
🄿🅁🄾🄼🄾🅂🄼 😭
Thanks so much for having us on Max!
Of Course! Thank you guys for coming on and sharing your stories :)
"Find community... Step beyond your comfort zone." - Chris "Work on it, fix it, prioritize it, your mental health is just as important as your physical health." Liv
Facts! Thank you !! 🙏🏾
Hey Terence!! Glad you found this helpful :) Love seeing you comment on here as well!!
POV: it's 2027 and you are a fan Jada and want to see what she was like before becoming famous!
I liked the part of the show that had Jada Farley
That was a good bit! 💜 shout out pok
Thanks for sharing your story! Very inspiring!
Hey really appreciate that!! 🥰
What is your go-to way to destress??
Constantly reminding myself that I don't HAVE to feel overwhelmed! Been working on staying in the present, not procrastinating, and staying positive as much as I possibly can :)
😊😊😊😊😊😊😊
😁😁😁🥸🥸🥸👋👋👋
Amanda Chamba is such an amazingly brilliant, cross culturally well adjusted young scholar whose finest hour of political activism is only starting to blossom.
Well Said, Couldn't agree with you more! Amanda already has so much to be proud of, but there is so much more in store for her!
Those are my friends ! ❤️
I don’t remember your name but I want to apologize for my comments. I can tell that you seem even more insecure and have been very nervous in your videos lately after I made my comment kind of picking some things out about you. I did not know it would actually effect your self esteem, it wasn’t my goal. I really am sorry. I can just hear how nervous and timid you have been, especially in the blonde older woman’s life coach video. It was very noticeable how nervous and flustered you were. I recommend trying to get out of your own head bc you will never be able to be yourself if you don’t. Good luck host
Hey Julie! No worries! Your comments did not effect me like you think :) Some days I am more energetic then others and I think that may be part of it! Also very curious… how did you come across my channel and appreciate you being active and watching my videos!!
School peer pressure and bullies.
yes. I love the statement poor from empty cup. But it is true. If you are thirsty and your cup is empty you can not drink. it is the same with our hearts and souls.
@@kimberobrain3516 I loved this statement too! Thank you for sharing Kim :)
I can so relate. That completely describes myself in school.
"It takes two different perspectives to look at one problem..." One of my favorite quotes from Lizzie and this episode! 👥👏
5-Minute Morning Routine is so great and I've tried it three times now and it helps waking up so much! The hardest part though is initially getting my body out of my bed 😭
positive Energy. Those are words I would describe Max and his show 😊
Beautiful on the inside and out is how I would describe you Kim!! You’re so sweet 💕 appreciate you so much :)
Spencer's positivity and kindness are very refreshing! When she talked about task paralysis, I was like, "Wow, that same thing happens to me!" I googled to find out if "task paralyzed" was her own invention or an official thing, and I discovered that it's a term linked with ADHD. I definitely don't have ADHD, but I decided I get to suffer from task paralysis anyway - because, yeah, it fits. Then Spencer brought up the possibility that she might be ADHD, which was cool. Her task paralysis could definitely be a symptom (according to a perfunctory Google search, of course).
So happy you are learning things from the show! Just like I do :) Spencer is such a breath of fresh air!! Totally agree with you there! Also thank you for sharing your research! Learning again here :)
Great episode! Jaylen is very articulate, and he gave thoughtful advice. Interesting stuff.
good work👌
Go Uzi!!!
That’s meeeee
Yes it is! So glad to have you on :)
Hey! If you're seeing this, you are amazing! You got this and are capable of SO MUCH.
You have an issue with projecting. You often say how “everyone” has an issue with this and that, when it’s not true. I hate to break it to you but not everyone is in their head being self conscious all the time. You constantly admit all these flaws about yourself then just assume everyone has the same issues because it makes you feel better. Not everyone has crippling anxiety, self esteem issues, awkwardness, etc. You talk so fast and have so many things I could point out that show your painfully obvious low self confidence, but I’ll just stop there. I’d recommend not being so open about all your issues, not a good look. Not to mention how feminine your attitude and demeanor is. Good luck though buddy.
Hi Julie! My goal with this episode was to share how I overcame/ am overcoming social anxiety and if anyone could relate and even a little piece from this episode could help them then great! If it didn’t help you then that’s okay too! That’s why the world is full of many different content creators/speakers/people sharing there advice because everyone goes through something different! Appreciate you visiting my page and wish the best for you!
@@thementalwellnessshow2645 I understand. You still have lots to work on. You don’t add much to the conversation with that young lady, the confidence coach in a couple videos ago. You say the same reply “I love that” and ask another question. It’s so scripted and robotic. Like, what is going on inside that brain? Why are you so in your head? Whatever your name is work on it. You are not great at conversation but in the future I believe you will be very confident with a kind heart if you keep it up with what you’re doing here. Good luck
Really appreciated this. Thank you!
Of course!! Hope it helped a bit 🤍:)
Like this comment if you think Kailynn is AMAZING and let us know your favorite part from the show! 🔽
Marie is a very beautiful person inside and out
Attaboy. New subscriber here.
Hey Troy!! Super appreciate the follow and happy to have you apart of the community:)
Favorite advice from Chrissy?? Let me know!!
I’m so proud of u 💙
Thank you!! I was happy to share a bit of my story :)
Hey everyone!! Here is some of my story! Hope this helps someone maybe going through some similar things :) life is a struggle, it's not suppose to be easy! Learning and growing every day :)
Have y'all heard of Cannibal Corpse?!?! 😆Great job Kate!! Lot's of good going to come out of this :)
👏👏👏👏
That first protest was May 30, 2020. I still remember that day vividly. Amanda taking me down memory lane with this
What inspired you from this episode? “Hard work and success looks different for everyone, you can’t compare yourself to others” love this!
Hello Marie. oh I miss you both so much!!!!!
Kim I’m so sorry I did not stop by, I have had some busyness in my life! Tomorrow we will plan to stop in :)
This is great! show and helpful information. Max very impressed
Thank you sooooo much Kim! You’re so kind :)
Tyler you did amazing. You looked like a natural. 💜
Yay Tyler!!
:)) thank u Angelina !
I loved all of it that’s my bestie go tylerrrrrrrr pop off king
Comment your favorite moment from todays episode! "Remember, there's always someone there that wants to listen" - Tyler Brohaugh
Oh Marie!🥺 so sweet!!
She really is! Lots of love for her 💕
Absolutely love what Spencer said about how we should admire ourselves like we admire others!!
Very up beat. It is a fun and informative show. Great job Max.
Thank you so much Kim!! That really means a lot 😊
How do you spell W? 🤨
Double-You?
@@CsSchoolwork So Close! APPARENTLY it's double-u
More Hand Jestures please, maybe throw in some cow bell as well.
Maybe I should make a separate show all about my hand gestures 🤔
Hey all! None of the advice given in the show is professional medical advice. This is all opinions based on our own life experience. Please consult a medical professional regarding your Mental Health!!