- Видео 289
- Просмотров 14 895
TCM Express
Добавлен 12 янв 2018
Welcome to the official account of the US Center for Chinese Medicine, Beijing University of Chinese Medicine! We’re committed to passing the wisdom and experience of Traditional Chinese Medicine on health, providing information on healthy lifestyle and interesting Chinese culture.
Health Cultivation Diary｜Winter Calls for Warm Nourishment 养生日记丨寒冬宜温补
In #TCM, winter is the season of preservation. Embrace warm and nourishing foods to protect your vitality. Click on today's #HealthCultivationDiary to explore the art of seasonal wellness and staying balanced during the colder months! #TCMTips
春秋四季各补益，起居饮食常调理。
五味五色食妙法，阴平阳秘自能行。
寒冬养生宜温补，膏梁厚味有情物。
辛温色黑适冬食，莫忘滋阴也有度。
#TCM#HealthCultivationDiary#TCMTips#中医#中医科普#养生日记
春秋四季各补益，起居饮食常调理。
五味五色食妙法，阴平阳秘自能行。
寒冬养生宜温补，膏梁厚味有情物。
辛温色黑适冬食，莫忘滋阴也有度。
#TCM#HealthCultivationDiary#TCMTips#中医#中医科普#养生日记
Просмотров: 20
Видео
Mysterious Palm Diagnosis｜Li Palace 神奇的手诊丨离宫手诊揭秘
Просмотров 18312 часов назад
Unlock the hidden messages of the #LiPalace in #TCM! Explore how changes in its color and shape reflect your body's physiological state and potential health concerns. Decode the signals your palm is sending about your well-being! #PalmDiagnosis 色泽诊断在中医诊断中占据着举足轻重的地位，它直接反映了脏腑气血的状态，除了色泽诊断，形态诊断也是中医手诊的重要组成部分。如何通过观察离宫色泽变化来判断身体健康状态？如何通过观察离宫的凹凸、丰盈状态来判断病变的性质和部位？点开本期视频，一起来学习这些小技巧吧~
Dialogue with Chinese Medicine｜Astronomy and Chinese Medicine PART3 对话中医丨星辰中的养生之道3
Просмотров 2514 часов назад
Explore the fascinating connection between #Astronomy and #TCM at the Beijing Ancient Observatory. Discover how ancient wisdom aligns the cosmos with the principles of health and balance. Join today’s #DialoguewithChineseMedicine and continue your journey! 本期的对话中医，我们深入探讨了天文学与中医五运六气学说的紧密联系。通过分析太阳系天体运动与地球环境的关系，揭示了中医如何将这些天文知识应用于预测和治疗人体疾病，以及如何根据不同的干支纪年，来分析当年的气候特点和疾病趋势，如何根据五运六气学说来调整生活习惯，进行健康养生。点开本期视...
TCM Self-care Practices | Self-Massage for Tinnitus Hearing Loss 阴阳游-中医保健自我疗法｜指尖下的护耳技巧
Просмотров 2821 час назад
Wearing headphones for long periods can lead to #Tinnitus or #HearingLoss. In today’s video, discover two simple #TCM massage techniques to relieve ear discomfort in no time. Take action now and give your ears the relaxation they need! #TCMTips 在现代快节奏的生活中，耳机成为我们不可或缺的“时尚单品”。然而，长时间佩戴耳机、音量过高、持续的压力以及缺乏休息等因素，都可能悄悄地伤害我们的听力，甚至引发耳鸣等不适症状。本次我们向大家介绍两种简单而有效的自我保健方法 “拉揉耳朵”和“鸣天鼓”。通过疏通经络，促进血液循环，来缓解因过度用耳带来的疲劳和损...
Dialogue with Chinese Medicine｜Astronomy and Chinese Medicine PART2 对话中医丨星辰中的养生之道2
Просмотров 1314 дней назад
Unveil deeper insights into the harmony of #Astronomy and #TCM at Beijing Ancient Observatory. Dive into ancient wisdom that bridges the cosmos with the principles of health and balance. Click on today's #DialoguewithChineseMedicine and continue this captivating exploration! 通过古老的圭表，我们了解到古人如何通过立杆测影来精确测定季节变换，这种智慧至今令人叹为观止。四季的更迭不仅仅是自然现象，更与人体健康息息相关；二十四节气也不仅仅是时间的划分，更是古人对自然规律深刻理解的体现。跟随本期视频，让我们学习在不同的季...
Beyond the Table | Timo Boll & TCM - Part V 对话德国乒乓名将波尔丨膝踝健康，中医有妙招
Просмотров 8514 дней назад
For #TimoBoll, footwork in table tennis is agile and precise, but it puts significant strain on the knees and ankles. How can #TCM practices like #ZhanZhuang and other guiding techniques help relieve pain and improve circulation? Click today’s video to learn more! #SportInjuries 在乒乓球的世界里，步伐如同舞者的舞蹈，灵活而富有节奏，但这些激烈的动作不仅考验着他们的技术，也对膝、踝关节造成了巨大的压力，容易导致损伤。中医传统功法站桩、及其他导引术，能够促进气血流通、减轻疼痛、缓解这些压力。点开本期视频，一起来学习~
Beyond the Table | Timo Boll & TCM - Part IV 对话德国乒乓名将波尔丨腕间灵动，中医护航
Просмотров 2214 дней назад
#WristHealth is essential for #TimoBoll to perform high-precision movements in table tennis, but it’s also prone to strain from intense training. In today’s video, discover two key acupoints to help relieve wrist discomfort. Don’t miss these helpful #TCMTips! 在乒乓球赛场及日常训练中，为了发出和应对各种球，运动员手腕的灵活度至关重要，但也正是这些高强度、高精度的动作，使得他们的腕关节更容易损伤。本期视频我们将带来两个能够缓解腕部不适的关键穴位，快关注本期视频，查收本次小tips吧！
Whispers of TCM Treasures | Decoction Pot 中医瑰宝会说话丨医用器具：煎药锅
Просмотров 3314 дней назад
#TCM highlights its dedication to precision with tools like the Decoction Pot. In today’s #WhispersofTCMTreasures, explore how this essential pot ensures the effective extraction of herbal properties, reflecting TCM’s meticulous approach to preparation at the root. 本期视频将介绍中医临床中常用的器具 煎药锅。煎药锅用于熬制中药汤剂，确保药材在高温下充分释放有效成分。其设计注重火候的掌控，帮助医师精确调节煎药时间和温度，确保药效的最佳发挥。煎药锅不仅是中医传统治疗中的关键工具，也体现了中医对药物炮制的严格要求和治病治本的理念。
Whispers of TCM Treasures | Thermo Jug 中医瑰宝会说话丨医用器具：保温瓶
Просмотров 821 день назад
#TCM emphasizes thoughtful care with tools like the Thermo Jug. In today’s #WhispersofTCMTreasures, discover how this essential item ensures optimal temperature for herbal decoctions, preserving their effectiveness and embodying TCM’s dedication to warmth and precision. 本期视频将介绍中医临床常用的器具 保温瓶。保温瓶主要用于保持药汤或汤剂的温度，确保患者在服用过程中能享受到最佳的温度效果。它在中医治疗中起到了至关重要的作用，帮助维持药效的稳定性，同时体现了中医在治疗过程中的细致与周到。保温瓶不仅是实用工具，更是中医讲...
Whispers of TCM Treasures | Medicine Box 中医瑰宝会说话丨医用器具：药箱
Просмотров 1421 день назад
#TCM showcases its holistic care philosophy through tools like the Medicine Box. In today’s #WhispersofTCMTreasures, explore how this traditional storage chest embodies the precision and organization essential for safeguarding herbal remedies. 本期视频将介绍中医临床中必不可少的器具 药箱。药箱用于存放和分类中药材，确保药材的质量和便捷取用。它在中医治疗中不仅是药材管理的工具，更体现了中医严谨的用药理念和精确的配方调配。药箱承载着中医药文化的精髓，是中医治疗不可缺少的助手。
Whispers of TCM Treasures | Pulse Pillow 中医瑰宝会说话丨医用器具：脉枕
Просмотров 1821 день назад
#TCM demonstrates its meticulous approach to diagnosis with tools like the Pulse Pillow. In today’s #WhispersofTCMTreasures, learn how this essential instrument aids practitioners in detecting subtle pulse patterns, reflecting the precision and depth of TCM’s diagnostic art. 本期视频将介绍中医临床中的重要辅助工具 脉枕。作为传统中医诊疗中不可或缺的一部分，脉枕主要用于辅助诊断脉象。它的设计旨在帮助医师准确把握脉搏的跳动节律和强弱，从而为辨证施治提供重要线索。脉枕的使用不仅体现了中医诊断的细致入微，也展现了中医“观...
Whispers of TCM Treasures | Tiger Jaw Opener 中医瑰宝会说话丨医用器具：虎撑
Просмотров 1121 день назад
#TCM reveals its precision and care through unique tools like the Tiger Jaw Opener. In today’s #WhispersofTCMTreasures, discover how this traditional instrument, with its ingenious design, supports TCM therapies by ensuring precise techniques and balanced force. 本期视频将介绍中医临床中独具特色的传统器具 虎撑。作为一款具有悠久历史的中医诊疗工具，虎撑以其独特的设计和精准的作用，广泛应用于中医推拿、针灸等治疗领域。它不仅有助于医师在施治过程中保持稳定的力度与精准的操作，还象征着中医治疗中力道与节奏的精妙平衡。虎撑在中医治疗中所...
Beyond the Table | Timo Boll & TCM - Part III 对话德国乒乓名将波尔丨缓解背痛的小妙招
Просмотров 7221 день назад
#LowerBackPain has been a recurring challenge for #TimoBoll in his table tennis career. How does #TCM leverage massage and exercises to ease the pain? Click on today's video and find out! #SportInjuries 由于持续的前倾和剧烈的爆发动作，乒乓球运动员常背负着难以言喻的痛楚。中医对此有妙招！不仅可以通过按压“后溪穴”来疏通经络，缓解背部疼痛，八段锦中也有一招具有促进气血流通、减轻背部不适的功效。快跟随视频动起来！
Beyond the Table | Timo Boll & TCM - Part II 对话德国乒乓名将波尔丨按摩肩井，轻松护肩
Просмотров 11421 день назад
What injuries has #TimoBoll faced during his table tennis career? And how does #TCM provide effective treatment for these injuries? Find out as he shares his journey in today’s video! #SportInjuries 在高强度的训练和比赛中，肩膀是乒乓球运动员最容易受伤的部位之一。本期视频将向大家介绍中医独特的经络理论，并一起探讨了如何通过按压“肩井穴”来放松肩部肌肉、减轻疼痛。让我们继续踏上探索健康的旅程吧~
Whispers of TCM Treasures | Dragon-Head Balance and Dengzi Scale 中医瑰宝会说话丨医用器具：龙头天平与戥子称
Просмотров 3628 дней назад
Click on today’s #WhispersofTCMTreasures and discover the precision of the Dragon-Head Balance and Dengzi Scale. These instruments reflect the meticulous care in preparing remedies and symbolize the harmony and balance central to TCM’s healing philosophy. #TCM 本期视频将介绍中医临床中不可或缺的两件精密器具 龙头天平与戥子称。这些古老而又精巧的称量工具，不仅在药材配制中起到了至关重要的作用，更承载着中医药精确与严谨的治病精神。通过详细的器具介绍和历史背景，您将了解到如何利用这些传统工具保证药方的精准配比，确保疗效。视频还将探讨龙...
Whispers of TCM Treasures | Registration Tag 中医瑰宝会说话丨医用器具：挂号牌
Просмотров 1228 дней назад
Whispers of TCM Treasures | Registration Tag 中医瑰宝会说话丨医用器具：挂号牌
Whispers of TCM Treasures | Memorial Hall of Mr. Lyu Bingkui 中医瑰宝会说话丨医德医风：吕炳奎先生纪念厅
Просмотров 3028 дней назад
Whispers of TCM Treasures | Memorial Hall of Mr. Lyu Bingkui 中医瑰宝会说话丨医德医风：吕炳奎先生纪念厅
Whispers of TCM Treasures | The Plaque 中医瑰宝会说话丨医德医风：匾额
Просмотров 23Месяц назад
Whispers of TCM Treasures | The Plaque 中医瑰宝会说话丨医德医风：匾额
Health Cultivation Diary｜Dietary Reigimen for the Kidney 养生日记丨饮食调养肾
Просмотров 140Месяц назад
Health Cultivation Diary｜Dietary Reigimen for the Kidney 养生日记丨饮食调养肾
Beyond the Table | Timo Boll & TCM 对话德国乒乓名将波尔丨跨越国界，共探中医智慧
Просмотров 226Месяц назад
Beyond the Table | Timo Boll & TCM 对话德国乒乓名将波尔丨跨越国界，共探中医智慧
Whispers of TCM Treasures | Medical Ethics: The Banner 中医瑰宝会说话丨医德医风：锦旗
Просмотров 4Месяц назад
Whispers of TCM Treasures | Medical Ethics: The Banner 中医瑰宝会说话丨医德医风：锦
Dialogue with Chinese Medicine｜Astronomy and Chinese Medicine PART1 对话中医丨星辰中的养生之道
Просмотров 102Месяц назад
Dialogue with Chinese Medicine｜Astronomy and Chinese Medicine PART1 对话中医丨星辰中的养生之道
Mysterious Palm Diagnosis｜Gao Fu Pattern 神奇的手诊丨高扶纹，血压的健康密码
Просмотров 658Месяц назад
Mysterious Palm Diagnosis｜Gao Fu Pattern 神奇的手诊丨高扶纹，血压的健康密码
TCM Self-care Practices | Visual Fatigue and Allergic Rhinitis 阴阳游-中医保健自我疗法｜按摩小妙招，轻松应对冬季不
Просмотров 98Месяц назад
TCM Self-care Practices | Visual Fatigue and Allergic Rhinitis 阴阳游-中医保健自我疗法｜按摩小妙招，轻松应对冬季不
Medicine Hidden in Characters丨Metal 字里藏医丨金的故事
Просмотров 4Месяц назад
Medicine Hidden in Characters丨Metal 字里藏医丨金的故事
TCM Self-care Practices | Self-Massage Techniques for Insomnia 阴阳游-中医保健自我疗法｜中医穴位按摩的安眠秘籍
Просмотров 8562 месяца назад
TCM Self-care Practices | Self-Massage Techniques for Insomnia 阴阳游-中医保健自我疗法｜中医穴位按摩的安眠秘籍
Health Cultivation Diary｜Dietary Reigimen for the Lung 养生日记丨饮食调养肺
Просмотров 503 месяца назад
Health Cultivation Diary｜Dietary Reigimen for the Lung 养生日记丨饮食调养肺
TCM Hand Diagnosis｜Jade Pattern 神奇的手诊丨离宫玉阶藏玄机
Просмотров 3,6 тыс.3 месяца назад
TCM Hand Diagnosis｜Jade Pattern 神奇的手诊丨离宫玉阶藏玄机
Medicine Hidden in Characters ｜Earth 字里藏医｜土的故事
Просмотров 353 месяца назад
Medicine Hidden in Characters ｜Earth 字里藏医｜土的故事
2024 Beijing-Hong Kong-Macau TCM Cultural Exchange Recap 活动回顾丨2024京港澳学生中医药文化交流营
Просмотров 114 месяца назад
2024 Beijing-Hong Kong-Macau TCM Cultural Exchange Recap 活动回顾丨2024京港澳学生中医药文化交流营
This is fantastic, watching my hives and inflammation dissolve every day until it all disappeared was definitely appeasing, I went with what I mentioned and after 20 days my urticaria disappeared. I just go'ogled the latest by Shane Zormander and now my skin is as smooth and healthy as it has ever been!
此二人有夫妻相
Would be great to add more details how to find points.
Thanks, sound effect can be little less disturbing
Thank you. Could you please suggest me one CD with the music for each element, or where can I fould it? I would like to use the more indicated music for each treatment of shiatsu! thank you very much
你们还在rocville吗？
孟本堂 20230914 于神户
👊 'promosm'
🙂 ρяσмσѕм
are apricots good for heart according to traditional chinese medicine?
I loved the video so much. I have been trying to search for a instructional video similar to yours that teaches the ideas in this RUclips vid! 🙌Your explanation is similar to the videos of Doctor Ethan. Ethan's videos are really useful and he helped me on school! I recommend you check his RUclips out and give Dr Ethan a like! 👉 #DoctorEthanScience