![Social Kick](/img/default-banner.jpg)
- Видео 627
- Просмотров 18 212 070
Social Kick
США
Добавлен 7 авг 2019
Swimming Storytellers. Daily Short Stories. Weekly Podcasts
4 Tips to Improve Dolphin Kick With Olympic Medalist
If you want to improve dolphin kick, Paris 2024 Olympic bronze medalist Clément Secchi has 4 essential tips. These tips will help you improve dolphin kick and make you faster in the water:
1️⃣ Ankle mobility is key to increase flexibility and power to improve dolphin kick.
2️⃣ Control the amplitude to improve dolphin kick.
3️⃣ Keep a strong back position for better body alignment.
4️⃣ Go deeper to generate more momentum with each kick.
Take these tips to heart and improve dolphin kick today!
#dolphinkick #ClémentSecchi #OlympicSwimming
Listen in to his pro advice from this clip of Episode 190 with Clement Secchi:
ruclips.net/video/eVCH1j9hWfc/видео.html
Enjoy and don't forget to subscribe for w...
1️⃣ Ankle mobility is key to increase flexibility and power to improve dolphin kick.
2️⃣ Control the amplitude to improve dolphin kick.
3️⃣ Keep a strong back position for better body alignment.
4️⃣ Go deeper to generate more momentum with each kick.
Take these tips to heart and improve dolphin kick today!
#dolphinkick #ClémentSecchi #OlympicSwimming
Listen in to his pro advice from this clip of Episode 190 with Clement Secchi:
ruclips.net/video/eVCH1j9hWfc/видео.html
Enjoy and don't forget to subscribe for w...
Просмотров: 161
Видео
Clement Secchi. 2024 French Olympian's Journey To Bronze Medal: Episode 190
Просмотров 30021 час назад
In this episode, we are joined by French Olympic bronze medalist Clement Secchi following his experience at the 2024 Paris Olympics. Clem tells us what it was like to experience the support of the home crowd as a member of Team France, including seeing all the hype behind other French swim stars like Leon Marchand, Florent Manaudou, and Marie Wattel. Clem surprised no one when he disclosed it w...
Cam McEvoy 50 Free Olympic Gold Medalist Warm Up
Просмотров 8674 часа назад
Olympic Gold Medalist Cam McEvoy outlines his warm up on the day of the Paris 2024 Olympic 50 Free Final to become the 50 Free Olympic Gold Medalist. He discusses how his warm up physically and mentally prepared him to add an Olympic Gold Medal to his World Championship of 2023. This a clip of Episode 189 with Cam McEvoy: ruclips.net/video/zRfpMbk0vJA/видео.html Enjoy and don't forget to subscr...
Men's 50 Free GOAT with 50 Free Olympic Champ Cam McEvoy
Просмотров 1,4 тыс.7 часов назад
The fastest of the fast. The men's 50 free is where legends are made! Who do you think is the men's 50 free GOAT ... 🤔🏊♂️ The Olympic Gold Medalist from Paris 2024 picked Caeleb Dressel as the men's 50 free GOAT. Do you agree? Let us know in the comments! ⬇️⬇️⬇️ This a clip of Episode 189 with Cam McEvoy: Enjoy and don't forget to subscribe for weekly podcasts and daily shorts! ruclips.net/vid...
Cam McEvoy, 2024 Olympic 50 Free Champion: Episode 189
Просмотров 1,2 тыс.7 часов назад
In this episode, friend of the pod Cam McEvoy returns as the 50m freestyle Olympic Champion and reigning fastest man in the world. The last time Cam McEvoy raced an individual Olympic final, he was the hot favorite to win the 100 freestyle following his then world textile best 47.04 from the 2016 Australian Olympics Trials. But in 2016, McEvoy’s speed from Trials did not make the trip to the Ga...
Olympic Champions' Advice: Kyle Chalmers Shares Wisdom with Pan Zhanle on Winning Big
Просмотров 4,7 тыс.7 часов назад
In this exclusive clip from Episode 188 of Social Kick, 2016 100m Freestyle Olympic Champion Kyle Chalmers shares valuable advice to 2024 Olympic Champion Pan Zhanle. Both young stars skyrocketed to fame in their respective countries, Australia and China, after claiming Olympic Gold as teenagers. Watch as Chalmers offers tips and encouragement to Pan on handling the pressures of success and con...
Kyle Chalmers: From Gold in Rio 2016 to Being Happy for LA 2028. Episode 188
Просмотров 1 тыс.16 часов назад
Kyle Chalmers is often called ‘King Kyle’ since he ascended to the top of the world at 18 years old to win 100 free gold in Rio, but we prefer the moniker ‘Classy Kyle.’ No disrespect to the King. That’s a fair description for someone who never misses a 100 free podium. But at the ripe age of 26 (yes, Kyle Chalmers is only 26), he speaks like a pro with decades of experience, always friendly an...
Swimming Mental Training with Leon Marchand and Bob Bowman
Просмотров 4,8 тыс.16 часов назад
Swimming Mental Training with Leon Marchand and Bob Bowman
Bob Bowman talks Leon Marchand, Paris 2024 and Texas: Episode 187
Просмотров 12 тыс.День назад
Bob Bowman talks Leon Marchand, Paris 2024 and Texas: Episode 187
Aaron Shackell Is Onto Another Swimming Powerhouse: Episode 186
Просмотров 82014 дней назад
Aaron Shackell Is Onto Another Swimming Powerhouse: Episode 186
Luca Urlando, US Olympian Is Flying: Episode 185
Просмотров 40714 дней назад
Luca Urlando, US Olympian Is Flying: Episode 185
Paris Olympics 2024: Mid-Olympics Splash and Surprises in Swimming: Episode 184
Просмотров 469Месяц назад
Paris Olympics 2024: Mid-Olympics Splash and Surprises in Swimming: Episode 184
Brian Benzing, Breaststroke Ace Is Knocking On The Door: Episode 183
Просмотров 197Месяц назад
Brian Benzing, Breaststroke Ace Is Knocking On The Door: Episode 183
Shane Ryan: Irish Swimming, Returning from Injury and Innovative Training. Episode 182.
Просмотров 358Месяц назад
Shane Ryan: Irish Swimming, Returning from Injury and Innovative Training. Episode 182.
Brendan Hansen: Olympic Trials, Rivalries, and the Pulse of Swimming. Episode 181.
Просмотров 4312 месяца назад
Brendan Hansen: Olympic Trials, Rivalries, and the Pulse of Swimming. Episode 181.
Markus Marthaler: Professional Swimmer - Ironman & Unbelievable Tobago to Trinidad Challenge, Ep 180
Просмотров 5543 месяца назад
Markus Marthaler: Professional Swimmer - Ironman & Unbelievable Tobago to Trinidad Challenge, Ep 180
Emma Sticklen, 200 Fly YNCAA Champ on her Journey & Future Goals. Episode 179.
Просмотров 6493 месяца назад
Emma Sticklen, 200 Fly YNCAA Champ on her Journey & Future Goals. Episode 179.
Summer McIntosh 400 IM LCM World Record Swim 4:24.38 - Full Race With Splits & 2023 WR Comparison
Просмотров 2,1 тыс.3 месяца назад
Summer McIntosh 400 IM LCM World Record Swim 4:24.38 - Full Race With Splits & 2023 WR Comparison
Emma Weyant. Olympic Silver Medalist Transforms career and is Ready for Paris 2024. Episode 178
Просмотров 1,5 тыс.3 месяца назад
Emma Weyant. Olympic Silver Medalist Transforms career and is Ready for Paris 2024. Episode 178
Anna Peplowski, Fast Rising Indiana Swimming Star. Episode 177
Просмотров 1,1 тыс.3 месяца назад
Anna Peplowski, Fast Rising Indiana Swimming Star. Episode 177
Maximus Williamson & Jack Aikins on the Rise of Virginia Men's Swimming: Episode 176
Просмотров 7124 месяца назад
Maximus Williamson & Jack Aikins on the Rise of Virginia Men's Swimming: Episode 176
Anastasia Pagonis, Breaking Barriers with Paralympic Champion | Episode 175
Просмотров 2984 месяца назад
Anastasia Pagonis, Breaking Barriers with Paralympic Champion | Episode 175
Vladyslav Bukhov on Swimming, Triumph, & Life in War-Torn Kyiv. Episode 174.
Просмотров 5205 месяцев назад
Vladyslav Bukhov on Swimming, Triumph, & Life in War-Torn Kyiv. Episode 174.
Head Coach Herbie Behm's Inspiration: Anatoly Bondarchuk's Impact on ASU Swimming
Просмотров 4015 месяцев назад
Head Coach Herbie Behm's Inspiration: Anatoly Bondarchuk's Impact on ASU Swimming
The Finlay Knox Story | 2024 World Champion in 200 IM. Episode 173
Просмотров 4435 месяцев назад
The Finlay Knox Story | 2024 World Champion in 200 IM. Episode 173
Walsh Fastest Ever 22.10 50 Backstroke, Women's 200 Medley Relay - 2024 NCAA Swimming Championships
Просмотров 11 тыс.5 месяцев назад
Walsh Fastest Ever 22.10 50 Backstroke, Women's 200 Medley Relay - 2024 NCAA Swimming Championships
Virginia Women's Dominance in Swimming is no accident.
Просмотров 4475 месяцев назад
Virginia Women's Dominance in Swimming is no accident.
Ella Nelson & Aimee Canny of Virginia Talk Dominance, Recruits, and Olympic Dreams. Episode 172
Просмотров 6485 месяцев назад
Ella Nelson & Aimee Canny of Virginia Talk Dominance, Recruits, and Olympic Dreams. Episode 172
Kieran Smith, Middle Distance Star Swimmer, World Record Holder, Cook | Episode 171
Просмотров 7805 месяцев назад
Kieran Smith, Middle Distance Star Swimmer, World Record Holder, Cook | Episode 171
who did he say he was working with, at 49:48 ?
Reagan on ukraine today.. November rev of dostojanstva 23. And lokalni u rusiji komunisti win .hheh
Unuk Paul Walsh... middle men Spurs court road 💶😡🇬🇧🆔
No tech suit or goggles is crazy! Incredible!
Agreed, the no arms is just meh
😂
💯
He’s so charming. I like hi.🌹
🌹
It IS pure gold .thanks tô share those information.thanks to this Wonderfull Channel! Salim from paris
Glad you enjoy it! Thanks for the kind words!
Cesar cielo???
👏
Sorry, we don't any advise from a white man. Chinese are humble people by nature. Anglo Saxons are arrogant.
Good advice. Watching Pan's post-Olympics interviews, sounds like he now fully expects someone will break his record in the not too distant future because he has shown that human is actually possible to swim that much faster. Swimmers are no longer psychologically fixated on breaking 47 sec. They will aim at breaking 46.5. I am looking forward many more fierce races to come.
That would be great to see more times in this range, hope so!
Cam Mcevoy 50 Free warmup 200/300 EZ Fins 4x25 Parachute (Red) as fins, no fins, no chute, fins (8/10 to max) -> find feel and technique and add on to that with intensity 3x Dives (1) Glide fast kick (2) max 15m (3) 6 strokes 9/10 and 6 strokes max Mental note - This 50 will allow to help you express all the built up anxiety and nerves and this is the environment that will allow you to do that. Comes flooding through when he walks out of the call room and you unload all that into the 50.
Thanks for summarizing!
Was not expecting his answer, damn. Respect!
Agreed!
Thank you for your kind advice. Hope you two will have a great time together when you visit Shanghai later this year.
❤️
My advise for the west is stop being a racist.
Unsolicited advice?
We asked him, thought he could relate in certain ways
I need it !😅 Ahh
😅
If you have watched Pan's interviews... I think he knows exactly what hes doing at such a young age and that's what makes him great for quite awhile
He is a very poised young man, no doubt!
So true. His maturity and mental fortitude are already solidly in place, especially being able to shut out the intense scrutiny and firestorm and not letting it getting into his head. He has great leadership in rallying his teammates or redirecting their mindset, as he assured Xu to just let their swimming do the talking or he redirected them wallowing about underperforming (as Sun was disconsolate in losing the relay lead) - "the game is over, the championship is ours, it's someone else who is not satisfied, not us!" [edited from earlier posting, which I found a Google translation of a poster's citing the quote in Chinese, but I didn't find the actual video interview with English subtitles yet] As others have commented, he has Sun Tzu's "Art of War" mentality down pat. Don't try messing with him in mind games cause he'll just flip the attack into a jujitsu move. Not many elite athletes can rise to the occasion even with untainted pressure, particularly the weight of such a huge country as China (where the fan culture can be fierce as illustrated in the match in the women's table tennis). Midori Ito was a powerhouse figure skater, landing the first triple axel for a woman. And she was expected to win the Olympics, but fell short, where she apologized to her country for "failing." Where Pan might suffer is the fans stalking and demanding for selfies and autographs, which he has revealed fame is making him miserable. I think he considers himself an introvert and he prefers a low-key life, staying low profile. He had even shut down his official fan site. I hope the public will respect his personal space. It's good that Pan and Chalmers have become friendly at least, if not friends. Chalmers is in that transition of a new era, which Pan and Povici are ushering in from a different legacy.
Found the post-relay interview. Here's the full quote (though I have found English translations of the subtitles tricky, as there are a lot of variances in translating Chinese idioms to English): "(Qin) said he's not satisfied with his performance today. The match is over and we are the champions. It should be others to be dissatisfied, not us" ruclips.net/video/w0Rj_AyNPJo/видео.html
75, NO BREATHING??
Yep, pretty impressive, but be careful if you try, no shallow water blackouts!
It's either Popov or Ervin. However there is one crucial difference. Popov was winning while he was at his biological peak. Ervin, on the other hand, won before and after his biological peak. With over ten year period of alcohol and substance abuse in between. I would go even further to speculate that with proper training Ervin is the only sprinter who could break the current world record set by Cielo in a suit if he didn't quit at the time. Also, your analysis of Popov's stroke efficiency is incorrect. He would swim 50m doing flutter kick with a board in 26-27 seconds, only 4 seconds slower than his world record time. So if anything it is his kicking efficiency that was instrumental to his success. Interestingly, Gary Hall Jr had a very similar kicking speed and stroke rate. I bet you, if Gary Hall arrived at his biological peak earlier than Popov, he would have broken the world records and we probably would not be talking about Popov now. This is not to play down anybody, that are all fantastic athletes and deserve utmost respect. For this reason I usually avoid this kind of conversations 😊
Great insights and so true all amazing athletes, can't downplay any of them and all great! Wonder what Pan can kick with a board...
Before Popov we had Jager and Biondi... both very instrumental in planting the seed for modern professional swimming. In fact, Jager actually held the 50 free world record at 21.8 from Aug 1989 to June 2000. This is pre track start, pre tech suit and pre underwater dolphin.
Very true! What do you think Cam could go paper suit, two foot start, no underwaters?
@@SocialKickSwim conservatively a half second I would imagine, maybe a tad more or less. Of course between now and then, stroke mechanics have evolved as well. Either way, Cam would unquestionably still be an elite sprinter.
It's Popov no questions asked. Two feet, no cap, speedo, swam it like a 100, got stabbed then broke the world record, 2 Olympic golds, 2 Worlds golds. Trash talked everyone imaginable and won. Certified 50 Free GOAT. I rest my case.
There is a case for Dressel as the best overall sprinter but when it comes to the 50m free it is Popov without a doubt
True, amazing! What do you think Cam could go with those elements (we can remove the stabbing :)
Dressel could use a light hearted interview. Rumor says he’s a big social kicker
Happy to do it with him, Caeleb is always welcome for a social kick!
Speed King 👑
👑
how many sessions does he do per week and how many days does he double?
Hey mate - only time I had some doubles was in taper where I’d suit up for some comp replicated swims in the morning and night. But for 99% of the year I’d do no doubles swimming. For like 25% of the year I’d do gym and swim doubles where swim is a 20/30 min technique swim. The rest of the year I’m in the water 3 times per week.
Thanks for the response Cam, great insight!
There you go, answer from the man himself!
@@arturo3803thanks bro! What I have done during the “75%” part is swim/gym/swim/gym/swim/gym Monday - Saturday. What the swim consists of changes throughout the year and trends from more resistance at the start to more bodyweight sprinting at the end. Yes I train speed endurance but there are many ways to increase speed endurance! One way is the obvious sprint at distances close to race distance. But another way for example is to increase maximum top speed, maximum strength or strength endurance within the stroke.
Great interview fellas, and thanks for asking my question about the meet warm up!
Our pleasure! Great question and insight from Cam!
can you try to get Flo and Leon next, would be dope to know how they felt about their home olympics
Yea it would! We did speak with them before: - Flo episdoe 163 - Leon and Grant episode 126 from Jan 2023 Agree, it'd be great to have them again!
It would be great if Pan could do the podcast
Yea, would love it ... reached out on IG but no response, need to find someone connected with him, have the hook up?
@@SocialKickSwim Maybe when his publicity rounds are over in China and he can catch his breath from all the media storm. He can speak English, so he likely would welcome a professional interview with the West, especially from folks who didn't ride that "NY Times" wave (if you catch my drift). I don't think I've seen any of his Chinese interviews were strictly technical, though he spoke about his training and swimming experiences with a well-established Chinese media personality (which was a great interview and he was so relaxed he would be doing stretches lol). Here's a thought: Piggyback off Chalmers. Have him be your wingman, so to speak! Use your connections!!
@@SocialKickSwimI don't think you will get it any time soon until after he retires haha because he's already disbanded his fan base, he didn't wanna get too distracted by fame and attention so he's disbanded the fan group in China and no Chinese fan can now get hold of him and he's only ever accepted interviews with the national tv programs so I get the feeling that he doesn't do interviews unless he absolutely has to. He's not appeared in any personal Chinese swimming vlogs, videos etc. and he has never worked with one single influencer despite his fame😂 some Chinese athletes do make some more casual videos or work with influencers but it seems like he likes to keep a low key.
@@chinolatino5998 He seems very shy and private. He often hides his face with his hands or duck behind his teammate within sight of paparazzo or even with fans camera-stalking him. He just might be the walk the walk over talk the talk guy. Even with the Chinese interviews with general media hosts/interviewer, he provides insightful perspectives of his swimming and training.
I am sure Chinese athletes can’t accept foreign interview freely 😂because they are all owned by government 😅
Been hooked to this channel recently - you’ve had some real top guests Reckon you’ll get Flo on when he’s finished partying? 😂
thanks! Yea, might be a few months for Flo!
Thank you very much!
Of course, hope you liked!
Can be translated to business as well, loved his book!
Very true!
Kyle comes across as such a sweet man ... OK he's got his toughness to overcome painful setbacks, but he's got a heart of love
A great combination of tough competitor, but great guy.
What a great opportunity to learn more about Bob and his work philosophy. By listening to him, one can get clues on how great project manager and leader he is, and the results show it. Thank you!
Very true, thank you!
The best coach in our era!!!😂 and actually, He is so funny
He is! 😂
What a guy
Yea, great guy and great mindset, true pleasure!
Bob Bowman + that other one…it’s a duo or a trio to be right.
Great point!
Bowman said there were "circumstances" in Paris that kept Marchand from breaking 4:00. What were they??
....guess we'll never know...
The pool was too shallow
Interview Paige Madden
Thanks for the suggestion, we are working on it .... :)
Legendary start!
!!
It is very interesting. Thank you. However, Léon Marchand would not be as successful without Bob Bowman.
Agreed, Bob certainly has played an integral part!
@@SocialKickSwimIntegral ? Integral means a 100% part, that’s untrue like Léon is saying !
@@danielpierre3161 "Integral" does not mean 100%. An integral part is something that is essential or necessary to a whole. For example, someone is an integral part of a team if the team would not function without them. See dictionary. So Bob Bowman and mindfulness exercises are both integral to Leon's success along with other things.
50 Fly, Breast & back should be added would be hell lot of speed
Yea, even Bowman thinks so!
What a great human being and fantastic Olympic career!
#facts
What a great interview!
Glad you liked it and letting us know!
great interview. . thoughts on Notre Dame? gamblnig in sports. . any last min recruits? also your volumes/mics were drastically different. . what the bob bowman w.o app. . with a sam kinison delivery? j/k
Hmm, thoughts on Notre Dame, perhaps we can give them on a future show, hard to get into it all here, as we have lots of thoughts! Thanks for the info on volume/mics, we can work on that!
This might be my favorite social kick ep (even though Bob doesn’t believe in social kick). He says he’s not funny but he was so fun in this episode, I can see why people really like having him as a coach!
Thanks for sharing and glad you liked it, much more funny than he leads on!
Bob Bowman is an incredible guy. I'm convinced that without him, neither Mickael Phelps nor Léon Marchand would have been as successful.What a genius coach!
👍
The best coach this year is Bob👍
👍
What were the "circumstances" around the 4IM in Paris?!?
Yea....probably the pool depth, excessive energy in the arena, first event of meet for Marchand, if I were to guess - John