Fitness Family
Fitness Family
  • Видео 30
  • Просмотров 21 690
DO This Fast 30 MIN Exercises for Hanging Belly Fat Every Morning
Looking to lose belly fat in 1 week? Try this 30-min morning exercise workout targeting hanging belly fat. Get fit and feel great!
0:00 Exercise 1
1:04 Exercise 2
2:06 Exercise 3
3:11 Exercise 4
4:15 Exercise 5
5:20 Exercise 6
6:25 Exercise 7
7:29 Exercise 8
8:34 Exercise 9
9:39 Exercise 10
10:43 Exercise 11
11:48 Exercise 12
12:53 Exercise 13
13:57 Exercise 14
15:02 Exercise 15
16:07 Exercise 16
17:11 Exercise 17
18:16 Exercise 18
19:21 Exercise 19
20:25 Exercise 20
21:30 Exercise 21
22:35 Exercise 22
22:39 Exercise 23
24:44 Exercise 24
25:49 Exercise 25
26:53 Exercise 26
27:58 Exercise 27
29:03 Exercise 28
30:07 workout complete!
#weightloss #belly #homeworkout #abs
Просмотров: 93

Видео

DO This 30-MIN STANDING Exercises for a Small Waist and Flat Belly
Просмотров 9144 часа назад
Discover effective exercises tailored to target and eliminate hanging belly fat with our 30-minute standing core workout. This dynamic routine focuses on strengthening your abdominal muscles and improving posture, promoting a firmer midsection and overall fitness. Incorporate these exercises regularly to achieve your goals and enhance your body's strength and stability. 0:00 Exercise 1 1:04 Exe...
30 Minute Standing Abs Workout for Hanging Belly Fat for Beginners
Просмотров 1,1 тыс.7 часов назад
Get ready to blast away hanging belly fat with this 30-minute standing abs workout! This dynamic routine is designed to target your entire core, from your abs to your obliques, and will have you burning calories and building strength in no time. With a variety of exercises and movements, you'll be able to do this workout from the comfort of your own home and see noticeable results in just a few...
30 Minute Workout Standing Ab Exercises To Flatten Your Tummy and Lose Weight
Просмотров 1,1 тыс.9 часов назад
Join us for a dynamic 30-minute workout that focuses on standing ab exercises designed to flatten your tummy and help you shed those extra pounds! Perfect for all fitness levels, this energizing routine will strengthen your core while keeping you moving and motivated. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 ...
I Lost My Hanging Belly Fat in 1 Week With This 30 Min Workout
Просмотров 1,7 тыс.12 часов назад
Torch that belly fat with our fiery 30-minute abs workout, expertly crafted to help you lose hanging belly fat in just one week! Follow along as we guide you through effective moves that will strengthen your core and boost your confidence on your fitness journey. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 8:34 ...
Do This 30 Minute Workout First Thing In The Morning
Просмотров 1,1 тыс.14 часов назад
Transform your midsection with our 30 Simple Exercises to Lose Stomach Fat Fast - How To Get A Flat Belly video! Discover the best exercises to lose belly fat, reduce your 'donut belly,' and achieve a flat stomach at home. Join this weight loss challenge and learn how to get rid of stubborn belly fat and love handles, all while burning belly fat and slimming down your waist in just one week! 0:...
Do This Fast Morning Exercises for Full Body
Просмотров 73716 часов назад
Here’s a 30-minute standing abs and core workout designed to flatten your tummy and help you lose weight at home! This routine requires no equipment and can be performed in a small space. Make sure to warm up beforehand and stay hydrated. Let’s get started 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 8:34 Exercis...
30 Minute Standing Abs Exercises For Hourglass Waist
Просмотров 1,9 тыс.19 часов назад
This beginner-friendly workout is designed to help you achieve an hourglass figure with effective standing abs exercises. Focused on toning your midsection and shaping your waist, this routine is perfect for a slim and sculpted silhouette. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 8:34 Exercise 9 9:39 Exercise...
30-Minute Standing Abs & Core Workout to Lose Belly Fat
Просмотров 2,1 тыс.21 час назад
Kickstart your fitness journey with our 14 Days Weight Loss Challenge - 2 Week HIIT Home Workout Routine! This intense, high-energy workout plan is designed to burn fat fast and transform your body in just two weeks. Perfect for all fitness levels, this HIIT routine will help you lose weight, build strength, and boost your metabolism, all from the comfort of your home. 0:00 Exercise 1 1:04 Exer...
The Best Hanging Belly Fat Exercises
Просмотров 1 тыс.День назад
Transform your fitness routine with a 30-minute standing ab workout specifically crafted to target and flatten hanging belly fat. This engaging session focuses on dynamic movements that enhance core strength and stability, aiding in weight loss and overall body toning. Incorporate these exercises into your regimen to achieve a firmer midsection and boost your fitness journey effectively. 0:00 E...
30 Best Exercises To Shrink Stomach Fat Fast
Просмотров 1,6 тыс.День назад
Transform your midsection with our 30 Best Exercises to Shrink Stomach Fat Fast for Women! This effective workout routine is specifically designed to target belly fat, helping you achieve a flatter, more toned stomach quickly. Perfect for at-home workouts, these exercises will help you burn fat and sculpt your abs without any equipment. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exerc...
30 MIN Effective Workout to Reduce Lower Belly Fat
Просмотров 1 тыс.День назад
Try this 30-minute beginner-friendly workout specifically designed to target and tone your lower belly. With easy-to-follow exercises, this routine helps you achieve visible results in just 2 weeks. Start now to build a stronger, more defined core from the comfort of your home. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 E...
30 MIN AB WORKOUT🔥Get Abs in 2 WEEKS with these Hanging Belly Fat Exercises
Просмотров 290День назад
Transform your midsection with this intense 2-week routine designed to tackle hanging belly fat. The targeted exercises focus on sculpting your abs and reducing stubborn fat for noticeable results. Commit to this workout for just 30 minutes a day to achieve a more defined and toned core. Experience fast, visible changes and a stronger, leaner body. 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise ...
30 Minute Standing Abs Workout to lose Belly Fat in 1 Week | How to Burn Hanging Belly Fat
Просмотров 15714 дней назад
Learn how to burn hanging belly fat with this 30-minute standing abs workout. Say goodbye to belly fat in just 1 week with these effective exercises! 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 8:34 Exercise 9 9:39 Exercise 10 10:43 Exercise 11 11:48 Exercise 12 12:53 Exercise 13 13:57 Exercise 14 15:02 Exercise...
Do it For 7 Days and Look in The Mirror | 30 Minute Standing Abs Workout to Flatten Tummy
Просмотров 2,2 тыс.14 дней назад
Transform your abs with this 30 minute standing abs workout! Do it for 7 days and see the results in the mirror. Flatten your tummy with these effective exercises! 0:00 Exercise 1 1:04 Exercise 2 2:06 Exercise 3 3:11 Exercise 4 4:15 Exercise 5 5:20 Exercise 6 6:25 Exercise 7 7:29 Exercise 8 8:34 Exercise 9 9:39 Exercise 10 10:43 Exercise 11 11:48 Exercise 12 12:53 Exercise 13 13:57 Exercise 14 ...
30 MIN All Standing Cardio and Abs Thigh Workout Best Abs Exercises for Hanging Belly Fat
Просмотров 62514 дней назад
30 MIN All Standing Cardio and Abs Thigh Workout Best Abs Exercises for Hanging Belly Fat
How to Lose Belly Fat in 1 Week at Home ➜ Standing Fat Burn Exercise | LOSE BELLY FAT IN 7 DAYS
Просмотров 28114 дней назад
How to Lose Belly Fat in 1 Week at Home ➜ Standing Fat Burn Exercise | LOSE BELLY FAT IN 7 DAYS
Do This Standing 30 MIN to Lose That Stubborn Belly Fat | How to Lose Belly Fat in 1 Week at Home
Просмотров 15514 дней назад
Do This Standing 30 MIN to Lose That Stubborn Belly Fat | How to Lose Belly Fat in 1 Week at Home
30 MIN Standing Abs Cardio Workout to Lose Belly Fat
Просмотров 46114 дней назад
30 MIN Standing Abs Cardio Workout to Lose Belly Fat
Easy 30-Minute Morning Exercise Routine for Beginners at Home
Просмотров 14114 дней назад
Easy 30-Minute Morning Exercise Routine for Beginners at Home
Fast Morning Exercises for Full Body | Full Body Workout Morning Exercise
Просмотров 18821 день назад
Fast Morning Exercises for Full Body | Full Body Workout Morning Exercise
Best Standing Exercises To Rid Tummy Fat For Good!
Просмотров 7321 день назад
Best Standing Exercises To Rid Tummy Fat For Good!
Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT
Просмотров 22121 день назад
Do This STANDING 30-Min to Lose That STUBBORN BELLY FAT
How to Lose Belly Fat in 7 Days at Home | Hanging Belly Fat Workout ➜ Standing Fat Burn Exercise
Просмотров 11521 день назад
How to Lose Belly Fat in 7 Days at Home | Hanging Belly Fat Workout ➜ Standing Fat Burn Exercise
Do This 30 MIN Workout to Lose 2 Inches Off Belly Fat | Morning Exercises for Hanging Belly Fat
Просмотров 40421 день назад
Do This 30 MIN Workout to Lose 2 Inches Off Belly Fat | Morning Exercises for Hanging Belly Fat
30 Minute Exercise Routine ➜ Lose Hanging Lower Belly Fat | Get Flat Abs in 2 Weeks by Doing This!
Просмотров 18621 день назад
30 Minute Exercise Routine ➜ Lose Hanging Lower Belly Fat | Get Flat Abs in 2 Weeks by Doing This!
30-Min STANDING Abs Exercises to Flatten Your Tummy | LOSE 3 INCHES in 1 Week
Просмотров 1,3 тыс.28 дней назад
30-Min STANDING Abs Exercises to Flatten Your Tummy | LOSE 3 INCHES in 1 Week
30-Minute Standing Abs & Core Workout to Lose Belly Fat | 14 Days Weight Loss Challenge
Просмотров 17228 дней назад
30-Minute Standing Abs & Core Workout to Lose Belly Fat | 14 Days Weight Loss Challenge
🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Do This Workout Every Evening
Просмотров 124Месяц назад
🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Do This Workout Every Evening
30 Minute Morning Exercise Routine to Lose Hanging Belly | How to Lose Belly Fat in 1 Week
Просмотров 366Месяц назад
30 Minute Morning Exercise Routine to Lose Hanging Belly | How to Lose Belly Fat in 1 Week

Комментарии

  • @rosagarrido3887
    @rosagarrido3887 3 дня назад

    Gracias por compartir excelentes rutinas, bendiciones 🌹

  • @user-zs7zn1kk4r
    @user-zs7zn1kk4r 5 дней назад

    Thumbs up guys....👇👇👇👇👇👇👇

  • @user-zs7zn1kk4r
    @user-zs7zn1kk4r 5 дней назад

    Why can't download this workouts 😢😢😢😢😢😢😢

  • @beckymcnaught4278
    @beckymcnaught4278 8 дней назад

    Thanks for the workout. Nice Job. It does needs some type of progression bar or counter to let you know where you are in the workout. 🥵

  • @BBM695
    @BBM695 9 дней назад

    What a simple exercise!Almost the same

  • @sandraoreski5542
    @sandraoreski5542 11 дней назад

    Sport to no medical problems