- Видео 107
- Просмотров 409 260
Coach Jason at Running Secrets
США
Добавлен 15 апр 2020
Distance runner, father, running coach, aspiring RUclipsr
My name is Jason and I help runners of all abilities achieve new personal bests without using cookie-cutter plans by providing evidence-based coaching strategies. I also work with runners who want to grow their social media following.
The mission at Running Secrets is to provide evidence-based coaching strategies with originality, imagination, and ingenuity in order to unlock the maximum potential of every runner.
On this channel you will find:
- Running strategies to improve your training
- Powerful and quick motivational punches.
- Nutrition tips to ensure a life full of energy
- Interviews with runners of all shapes and sizes
- Gear review so you have a better idea of what you need in your running life.
Learn how to run a faster mile, how to run a faster 5k, how to run a faster marathon and everything in between.
Be sure to join the Running Secrets Community here:
www.skool.com/running-secrets-5014
My name is Jason and I help runners of all abilities achieve new personal bests without using cookie-cutter plans by providing evidence-based coaching strategies. I also work with runners who want to grow their social media following.
The mission at Running Secrets is to provide evidence-based coaching strategies with originality, imagination, and ingenuity in order to unlock the maximum potential of every runner.
On this channel you will find:
- Running strategies to improve your training
- Powerful and quick motivational punches.
- Nutrition tips to ensure a life full of energy
- Interviews with runners of all shapes and sizes
- Gear review so you have a better idea of what you need in your running life.
Learn how to run a faster mile, how to run a faster 5k, how to run a faster marathon and everything in between.
Be sure to join the Running Secrets Community here:
www.skool.com/running-secrets-5014
How I "Unqualified" from the Boston Marathon
"I Unqualified from the Boston Marathon"
How my Boston marathon qualifying time didn’t actually get me into the race.
At the time of the finish, I punched my ticket to the 2026 Boston Marathon. Little did I know, standards would be changing and the Boston Athletic Association threw a wrench into the equation.
In this video, I share the unexpected story of how I *unqualified* from the Boston Marathon, a journey full of highs, lows, and valuable lessons. From the thrill of qualifying to the shocking setback that cost me my place, I dive into the details of what went wrong and how I’ve learned to bounce back. Whether you’re a seasoned runner, training for your first marathon, or simply curious ...
How my Boston marathon qualifying time didn’t actually get me into the race.
At the time of the finish, I punched my ticket to the 2026 Boston Marathon. Little did I know, standards would be changing and the Boston Athletic Association threw a wrench into the equation.
In this video, I share the unexpected story of how I *unqualified* from the Boston Marathon, a journey full of highs, lows, and valuable lessons. From the thrill of qualifying to the shocking setback that cost me my place, I dive into the details of what went wrong and how I’ve learned to bounce back. Whether you’re a seasoned runner, training for your first marathon, or simply curious ...
Просмотров: 2 263
Видео
How to run a SUB 3:45 Marathon | Exact Workouts, Paces & Strategies!
Просмотров 3,4 тыс.7 месяцев назад
You will run a 3:45 marathon if you do these things! How to run a SUB 3:45 Marathon | Exact Workouts, Paces & Strategies! Check out some of my training plans available online: www.trainingpeaks.com/coach/jasont#trainingplans Message me about coaching HERE: www.m.me/jtizzytizzle I am a UESCA Certified Running Coach (ID10848). I am a Precision Nutrition Level 1 Coach. I am a Certified Human Mo...
You WILL Run a PR If You Do These Things…
Просмотров 6 тыс.Год назад
UPDATE I apologize for the sound issues. The next video will be done with a little better quality. Thank you for the feedback! Ready to run a PR in your next 5k? Have you been trying to break 18 minutes, 19 minutes, 20 minutes or even 23 minutes in a 5k for a while now? Here are some great workouts, paces, and strategies to help you get there! These are my 5 tips to run a faster 5k and guarante...
How to Run a SUB 4 Hour Marathon | EXACT Workouts, Strategies & Paces
Просмотров 27 тыс.Год назад
Ready to run a sub 4:00 marathon? Have you been trying to break 4:00 in a marathon for a while now? Or is this your first time running this distance? Here are some great workouts, paces, and strategies to help you get there! FACEBOOK GROUP groups/runningsecrets MY RECOMMENDED GEAR www.amazon.com/shop/jason_the_chiro_runner Sign up for Premium Monthly Coaching! 🔒I help runners of al...
How to Run a SUB 3:30 Marathon PART 2
Просмотров 1,2 тыс.Год назад
Check out Part 1 here: ruclips.net/video/4IsVbThngUo/видео.html In Part 1 of how to run a sub 3:30 marathon, I talked about the exact tips, pacing strategies and workouts to get you to that sub 3:30 mark. In this video, I talk about how to PACE and RACE yourself to that sub 3:30 marathon. Ready to run a sub 3:30 marathon? Have you been trying to break 3:30 in a marathon for a while now? Here ar...
6 Week “Beginner to 5k” Training Plan | New Runners
Просмотров 335Год назад
I have been asked many times "how do I run a 5k?" or "how do I run a 5k as a beginner?" In this video, I show you how simple it is to begin training for a 5k. This training plan is designed for very new runners and runners who would be running their first or second 5k race. To access this plan, go to this link here: www.trainingpeaks.com/training-plans/running/5km/tp-436362/6-week-beginner-to-5...
How to run a SUB 40 10k | Exact Workouts, Paces & Strategies
Просмотров 8 тыс.Год назад
SNAG www.thechirorunner.com/smcp1 FOLLOW Jason.the.chiro.runner JOIN THE RUNING SECRETS COMMUNITY groups/runningsecrets JOIN THE RUNNING COACHES GROWTH HUB www.thechirorunner.com/mini1 Remember to be kind. Run Fast How to run a SUB 40 10km | Exact Workouts, Paces & Strategies
How to Run a SUB 50 Min 10k | Exact Workouts, Paces & Strategies
Просмотров 13 тыс.Год назад
Once you break 25 minutes in the 5k, a sub 50 10k is another great goal to work towards. 10k races take a mix of 5k and half marathon training and add a little bit of spice. In this video, I talk about the exact paces, strategies and tips you need to smash and break that 50 minute 10k barrier. SNAG www.thechirorunner.com/smcp1 FOLLOW Jason.the.chiro.runner JOIN THE RUNING SECRETS C...
How to TRAIN for a Half Marathon | Training Tips
Просмотров 659Год назад
How to TRAIN for a Half Marathon | Training Tips
12 Week Half Marathon Training Plan | Improve Your Half Marathon Time
Просмотров 1,5 тыс.Год назад
12 Week Half Marathon Training Plan | Improve Your Half Marathon Time
How to Run a SUB 1:30 Half Marathon | Run a Sub 90 Half Marathon
Просмотров 11 тыс.Год назад
How to Run a SUB 1:30 Half Marathon | Run a Sub 90 Half Marathon
Best Workouts to Run a SUB 6 minute mile in 2023
Просмотров 2,9 тыс.Год назад
Best Workouts to Run a SUB 6 minute mile in 2023
How to Start Running | 5km Training Tips to Guarantee Success
Просмотров 295Год назад
How to Start Running | 5km Training Tips to Guarantee Success
How NOT to Race a 5k (Don’t make these 5 mistakes!)
Просмотров 890Год назад
How NOT to Race a 5k (Don’t make these 5 mistakes!)
How to Run a SUB 2 Hour Half Marathon | Training, Workouts and Strategies
Просмотров 16 тыс.Год назад
How to Run a SUB 2 Hour Half Marathon | Training, Workouts and Strategies
Is this Good Running Form? | You Decide | Proper Running Technique
Просмотров 147Год назад
Is this Good Running Form? | You Decide | Proper Running Technique
How to Run a SUB 3:30 Marathon | Exact Workouts, Tips, & Strategies
Просмотров 30 тыс.Год назад
How to Run a SUB 3:30 Marathon | Exact Workouts, Tips, & Strategies
How to Run a SUB 8 MINUTE Mile | Exact Workouts, Paces, and Strategies
Просмотров 8 тыс.Год назад
How to Run a SUB 8 MINUTE Mile | Exact Workouts, Paces, and Strategies
Hurricane Ian 5k - Running before things got crazy!
Просмотров 1642 года назад
Hurricane Ian 5k - Running before things got crazy!
Week 2 & 3 Recap | My Return to Running after Injury
Просмотров 1322 года назад
Week 2 & 3 Recap | My Return to Running after Injury
Week 1 Recap | My Return to Running After Injury
Просмотров 1072 года назад
Week 1 Recap | My Return to Running After Injury
My Return to Running After Injury | UPDATE & Advice
Просмотров 1862 года назад
My Return to Running After Injury | UPDATE & Advice
How to Run a SUB 19 Minute 5k | Exact Workouts, Paces, & Strategies!
Просмотров 23 тыс.3 года назад
How to Run a SUB 19 Minute 5k | Exact Workouts, Paces, & Strategies!
How to Run a SUB 22 Minute 5k | Exact Workouts, Paces, & Strategies!
Просмотров 15 тыс.3 года назад
How to Run a SUB 22 Minute 5k | Exact Workouts, Paces, & Strategies!
5km Summer CROSS COUNTRY Training Tips & Plan
Просмотров 1,4 тыс.3 года назад
5km Summer CROSS COUNTRY Training Tips & Plan
How to run a SUB 25 Minute 5k | Exact Workouts, Paces, & Strategies!
Просмотров 33 тыс.3 года назад
How to run a SUB 25 Minute 5k | Exact Workouts, Paces, & Strategies!
How to Run a SUB 20 5k USING KM in 2021 | Exact Workouts, Paces, and More!
Просмотров 2,3 тыс.3 года назад
How to Run a SUB 20 5k USING KM in 2021 | Exact Workouts, Paces, and More!
Tips to Running Injury Free | My Running Story Part 1
Просмотров 3043 года назад
Tips to Running Injury Free | My Running Story Part 1
TRY THIS 5k WORKOUT | Running Tips for a 5k Personal Best
Просмотров 8323 года назад
TRY THIS 5k WORKOUT | Running Tips for a 5k Personal Best
How to Run a SUB 16 MINUTE 5k | Lessons, Training Strategies, and Mindset
Просмотров 15 тыс.3 года назад
How to Run a SUB 16 MINUTE 5k | Lessons, Training Strategies, and Mindset