- Видео 39
- Просмотров 50 028
Bartosz Jakubowiak
Польша
Добавлен 15 сен 2006
Silesian Freediving Cup: Breaking Records & Pushing Limits!
Results from the competition can be found on freedivingranking.com/athlete/Bartosz-Jakubowiak
Contact me at: research@freedivingcracow.com
Links for the DNF practice drills:
ruclips.net/video/Elb2uTpW7qQ/видео.html
ruclips.net/video/gN0z9-2wxO0/видео.html
ruclips.net/video/GaBHuue96uM/видео.html
ruclips.net/video/squfYvmyU5s/видео.html
pDDp1H9rMsVA
Measurement methodology:
HR measurements are done with Polar H10 chest strap
Time between HR recording and video is synchronized by calculating an offset between action camera internal clock and Polar session start timestamp. Polar workout start timestamp is based on the clock of the phone it’s connected to. Before each pool session, a rec...
Contact me at: research@freedivingcracow.com
Links for the DNF practice drills:
ruclips.net/video/Elb2uTpW7qQ/видео.html
ruclips.net/video/gN0z9-2wxO0/видео.html
ruclips.net/video/GaBHuue96uM/видео.html
ruclips.net/video/squfYvmyU5s/видео.html
pDDp1H9rMsVA
Measurement methodology:
HR measurements are done with Polar H10 chest strap
Time between HR recording and video is synchronized by calculating an offset between action camera internal clock and Polar session start timestamp. Polar workout start timestamp is based on the clock of the phone it’s connected to. Before each pool session, a rec...
Просмотров: 3 382
Видео
Hypoxic resistance training with STA and DNF
Просмотров 1342 месяца назад
This workout consisted of three long dives * 03:00 minutes STA 50m DNF * 3 minutes break * 02:30 minutes STA 50m DNF * 4 minutes break * 02:00 minutes STA 50m DNF Unfortunately the second dive was not properly recorded on the H10, hence only two dives are included in this session First one was relatively easy with a moderate level of discomfort. Second dive was very similar. However the third r...
Road to Vienna: How I Overcame Setbacks to Smash a Freediving PB at AIDA Hydro Dynamic 2024!
Просмотров 9 тыс.2 месяца назад
An excerpt from the AIDA competition guidelines on the time before the OT: The organizers, in consultation with the head of the jury, will determine the interval between OT times or series. AIDA strongly recommends that each athlete be permitted at least three minutes in the performance zone prior his / her OT. At a minimum, the athlete must have access to the performance zone during the final ...
First ever static breath hold (STA) session with HR monitoring
Просмотров 2804 месяца назад
This recording captures the first proper static session of a future freediver. Kasia had dived few times to the depth of up to 10m. The pool sessions are aimed at improvement of general breath hold abilities and relaxation, which in turn should help in the more enjoyable diving experience. Kasia was commenced on metoprolol 50 mg treatment in 2019 due to sinus tachycardia and bicuspid aortic val...
Diving 125m underwater without fins - swimming pool session with heart rate monitor
Просмотров 2304 месяца назад
In collaboration with youtube.com/@PJFREEDIVING www.pjfreediving.pl Measurement methodology: HR measurements are done with Polar H10 chest strap Time between HR recording and video is synchronized by calculating an offset between GoPro internal clock and Polar session start timestamp. Polar workout start timestamp is based on the clock of the phone it’s connected to. Before each pool session, a...
Long static breath hold/static apnea (STA) session with live SpO2 graph. Powered by Oxiwear
Просмотров 3584 месяца назад
This might be the only video of it's kind on the Internet. It captures a live SPo2 readout during a static session! Huge thanks to oxiwear.com for lending me their one of a kind wearable real time oxygen tracker! Enjoy! In collaboration with youtube.com/@PJFREEDIVING www.pjfreediving.pl Measurement methodology: HR measurements are done with Polar H10 chest strap Time between HR recording and vi...
DJI Action 5 Pro at the bottom of Europe's deepest pool (D-Log M, RAW audio)
Просмотров 3094 месяца назад
I took the new DJI Action 5 Pro to the bottom of Deepspot all the way down to 45m. The camera was protected with the official dive case The video was taken using D-Log M 10bit at 2.7k 4:3, then processed using official DJI LUT and rendered in 4k As this is a sample video, the audio has been left without any modifications, just RAW out of the camera. #poland #djicamera #freediving #deepspot #dji...
DNF and Static (STA) session with André (+3m dive time)
Просмотров 2674 месяца назад
In collaboration with youtube.com/@PJFREEDIVING www.pjfreediving.pl Measurement methodology: HR measurements are done with Polar H10 chest strap Time between HR recording and video is synchronized by calculating an offset between GoPro internal clock and Polar session start timestamp. Polar workout start timestamp is based on the clock of the phone it’s connected to. Before each pool session, a...
![Static breath hold/static apnea (STA) session with Karolina [5 x 1m contractions, 2 breaths]](/img/1.gif)
Static breath hold/static apnea (STA) session with Karolina [5 x 1m contractions, 2 breaths]
Просмотров 9467 месяцев назад
Drill goal: 3 static warm-ups 5 cycles of 1 minute with contractions every two breaths. This exercise helps the diver develop a CO2 resistance in a controlled way without prolonged breath holds. Unfortunately, the camera run out of battery at the end. In collaboration with youtube.com/@PJFREEDIVING www.pjfreediving.pl Measurement methodology: HR measurements are done with Polar H10 chest strap ...
Long static breath hold/static apnea (STA) session with Jacek [10 x 1 minute of contractions]
Просмотров 4708 месяцев назад
Drill goal: 10 x STA with 1 minute of contractions. 2 minutes break in between each set Unfortunately, the camera overheated at the end, which resulted in few sections with still frames. Not that it matters much In collaboration with youtube.com/@PJFREEDIVING www.pjfreediving.pl Measurement methodology: HR measurements are done with Polar H10 chest strap Time between HR recording and video is s...
🥉 Bartosz Jakubowiak - 2024 Polish Pool Freediving Championships - Static Bronze Medal - 6m 33s
Просмотров 3579 месяцев назад
🥉 Bartosz Jakubowiak - 2024 Polish Pool Freediving Championships - Static Bronze Medal - 6m 33s
Freediving training session with Justyna - 141m Dynamic No Fins + Static exercises
Просмотров 6309 месяцев назад
Freediving training session with Justyna - 141m Dynamic No Fins Static exercises
Freediving training session with Justyna - 175m Dynamic + Static exercises
Просмотров 68210 месяцев назад
Freediving training session with Justyna - 175m Dynamic Static exercises
HR Freediving - DYN ladder [Bad day] (Bartosz)
Просмотров 24310 месяцев назад
HR Freediving - DYN ladder [Bad day] (Bartosz)
HR Freediving - DYN workout (DNF, DYN, STA) (Justyna)
Просмотров 45410 месяцев назад
HR Freediving - DYN workout (DNF, DYN, STA) (Justyna)
HR Freediving - Static 3 x (01:00 contractions)
Просмотров 19310 месяцев назад
HR Freediving - Static 3 x (01:00 contractions)
HR Freediving - Dive time 3 minutes (STA + DYN)
Просмотров 59910 месяцев назад
HR Freediving - Dive time 3 minutes (STA DYN)
Diving 175m underwater in bifins - swimming pool session with heart rate monitor
Просмотров 96611 месяцев назад
Diving 175m underwater in bifins - swimming pool session with heart rate monitor
HR Freediving - Static 5 x (01:30 contractions)
Просмотров 16711 месяцев назад
HR Freediving - Static 5 x (01:30 contractions)
HR Freediving - Static 6 x (3:00 to 5:30, increasing)
Просмотров 10611 месяцев назад
HR Freediving - Static 6 x (3:00 to 5:30, increasing)
HR Freediving - DYNBF 200m in chunks
Просмотров 23811 месяцев назад
HR Freediving - DYNBF 200m in chunks
HR Freediving - DYNBF session 5x125m (5 minutes between each set)
Просмотров 10411 месяцев назад
HR Freediving - DYNBF session 5x125m (5 minutes between each set)
HR Freediving - 125M DYNBF (far from fresh)
Просмотров 8511 месяцев назад
HR Freediving - 125M DYNBF (far from fresh)
HR Freediving - STA session (FRC 3:00, FRC 2:00, 6:20 LMC)
Просмотров 26011 месяцев назад
HR Freediving - STA session (FRC 3:00, FRC 2:00, 6:20 LMC)
HR Freediving - 16x25M with one breath per length DYNBF
Просмотров 20111 месяцев назад
HR Freediving - 16x25M with one breath per length DYNBF