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100% well done 👏 TARN IS PROUD MATE 👏

Totally agree on insecurity but he has no reason to be insecure, he’s absolutely huge!! I’m in the same boat, always been a hard gainer/skinny guy and it kills me. My legs and chest suck. I hate and it makes me so mad if people comment on my legs yet I train them so hard, I wish my genetics were better!! Unable to get any bigger than 83kg eating 4k cals, it’s so so hard honestly. Nice video dude

People with one leg . People in wheel chair ♿️. People in coma's People in prison People who fear the outside . Can't do what you say .😮

Great video Tom, life is hard. I really struggle mentally and is the reason why I go to the gym. Do you track your weights in the gym and do you calorie count? I become obsessed with this stuff which is unhealthy for me as I want to be my best? Thanks dude

Really good podcast Tom. Keep up the good work.

God Bless 🕊❤️🙏🤍♥️🙌 Rest In Peace 🕊❤️🙏🤍♥️🙌

A few weeks ago, I’d had enough. But as I teetered on that precipice, I realised, no, I didn’t want to go out that way. So, I reached out, to a professional. And it’s the best thing I’ve ever done. Yes, it takes courage, and big bollocks, because us fellas, we don’t like to be seen as weak. But doing that, shows you have more strength than you’ll ever know. Be good for you.

THIS WAS AT MY SCHOOL OMG

My mate had enough 12 years ago no one knew till it was to late and he was gone.im 40 and still think about all the what ifs .men need help too just nothing is done for them

Often those who try to make people happy all the time are the saddest because they understand the pain and don’t want anyone they love or care about feel the same way as them

No one knows how hard it is, and how much energy it takes to keep the mask from slipping. showing how deep in the dark we really are when alone

Tom talks more than the guest 😅

Two top men , loved it lads keep it up 🙌🏼

👏 👏👏👏

What a great upload! Dispelling the myth that men can’t / won’t / don’t talk about their mental health. Thanks lads I needed this!

This is a critical topic, great clip! People also need to look at their issues within and work on resolving those (rejection/abandonment issues for example). It’s hard but making progress on those brings such relief and lightness and it’s easier to get happy! Some ppl don’t even know what’s plaguing them

Really great podcast Tom. Loved your interviewing style and other Tom is a great guest. Kudos 🙏🏻

Really enjoyed the podcast, interesting discussion and insight into Tom’s life.

Put that chewing gum out! You’re ok. That’s not nice to look at.

What a great podcast. Tom comes across as such a genuinely nice guy. Great interview

I am another one of the children you spoke too on Tuesday the 18 of June the talk that you said to me help me believe in myself but now that I’ve met you you’ve help me so much thank you

Your brilliant

I support Leeds rhinos

I am one of the children you spoke too on Tuesday the 18th of June thanks you so much for that talk after the talk I spoke to my friend and it felt like I huge weight came off me chest thank you so much I am also very worried because my brother isn’t really making correct choices in life in school friends and a lot of other things as I care for my brother I try to help him this year he turns 17 which means he can officially drink me and my dad are quite worried about this but we are pushing through I don’t live with my brother so I’m not very close with him but I take care of him as a younger sister like you did with your brother Thank you so much❤

You came to my school

Tom

Great video man, thanks.

Your legs are not skinny dude. I am tall and always struggled for chest and leg growth. Honestly I don’t think they will ever be big as I train my legs so hard, it sucks! Does the pendulum squat hurt your lower back?

Amazing

Do you prep yours for the whole week? Mine takes me ages after work and the gym, it’s my life cooking! Also, how did you grow your chest, mine really struggles yet I train it the hardest. Thanks

😍😍😍

I'm 26 and I haven't had any friends or family for 7 years. Sometimes my problems feel more permanent than temporary and it's hard to think of any possible way out. Being completely alone is really hard.

When your 70 laying in bed ,thinking what you could of been .do your full potential now

Life isn't worth shit

I'm trying

Robin Williams quote

❤

Thank you

I sleep shit because I take cocane 😂

Well said

Nice

Thanks mate! Appreciate that 👊🏽👊🏽

Keep making moves mate. Continuing to doing what you’re doing! Helping a lot of people

This was beautiful. It must have taken immense courage to make this testimony. Hope know that Liam is with you ever minute of every day and he’s still your best friend and is so proud of you. 👏❤️🙏

Big respect and sorry to hear this. I am 3 months clean from Ket after 8 years battling it and have 2 videos on it. If I can help raise awareness in any way or help I’d love to do so ruclips.net/video/Qc_2aBknvFE/видео.html

Sensational 🎉

jesus mate you’re well ard

This is kind of just the plot for Inside Out, but it's also a crucial part of the human psyche.

I agree completely, .. my brother took his own life (2 weeks to the day so did my mum) I went off the rails, destroyed relationships and myself.. but 20 years later I have 2 children, a husband and a lovely home.. if I hadn’t of concentrated on that I would be dead

Thanks for sharing mate. I’ve lived 15 years with depression and felt so many times I need to leave. Finally happy and dedicating life to mental health support.