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@@aaradhyasanghai443 thnx!

Dankje!

@@gaatzeuitzendevries3220 yeah, I know. It’s something I only realize when looking at the footage. It’s something I’m aware of and I need to address that. Thnx.

Thnx very much.

Thnx, I ripped the music from the Jackson youtube channel. Their demo guitarist have not copyrighted the music so YT can’t claim me for it.😂😂😂😅😅

@@GordonHeaney lol! I saw your two deadlift lockdown videos and you made those lifts look easy. Besides shredding you’re also strong! Good job.

@@MeisterdipperGAP Thank you! Here's to the older lifters! Keep strong too!

thnx

@@Mr360jaytv for sure there must be more 50+ old men that can do this in our world. But what are the percentages. Can 20% of all the men in the world do this? Or maybe 10% or 5%. 1% Do you have any idea? What do you think?

@@menno9331 why?

@KILLERonTOP-n9m thnx!

@MeisterdipperGAP nope

Thnx, but what do you mean "The operator is unfinished"

Thnx, brother!

@@benjaminplant3734 Wow, your experience with the Zoom Fly 5’s is not what I expected. What shoes are you wearing now?

@@JaskaranSingh-ep9cx I have no idea what you are saying. All I can say: these spikes are a perfect match for me. I’m a veteran athlete and I have to be careful of my achilles tendons and with these spikes I’m able to sprint without pain. I have also no pain afterwards. Best spikes with lots of cushioning without having to break your bank account.

@@JaskaranSingh-ep9cx For 140 bucks retail price these spikes with full carbon plate are best bang for your buck. Forget about the 250 dollar spikes, buy these.

That’s difficult to say. It depends on what you need and what you expect. For me: I needed spikes with a thicker sole because I want to avoid achilles tendon injuries. Furthermore these spikes have a carbon plate in the sole that helps me propel forward. I also own Nike Zoom Fly 5 running shoes with carbon plates and their perfect.

"Promo SM" ???????

thnx!

Why the sad emoticon? I do not understand your reaction..

Thank you very much. My son smiled when I told him your comment.

Thnx man, unfortunately I have not made any progression. Instead of gaining strength I gained weight..... but me and my 40 plus old buddies keep on going. Keeping our heads up high and doing our best to stay fit and hopefullu also in shape (literally). Thnx 4 subbing. Will sub you too.

@@MeisterdipperGAP lol, I'm un the 40+ category and I feel you man. Thanks for the sub. Let's motivate each other.

@@Greybeardfit Yeah, let's do that. Have you set goals for 2021 you want to achieve?

@@MeisterdipperGAP short term, yes. 300lb squat, 250lb bench, 500lb deadlift & 200lb overhead press by my 50th birthday. So I've got, about, 17 weeks. 🤟

?

Thnx! If I can manage 60 reps in 1 set that would be terrific. That's my goal for 2021.

Het is langs de A4 tegenover Eventplaza. Het zit verstopt achter de bomen als je vanaf de ingang (tegenover Eventplaza in Rijswijk) naar het Zuiden fietst (langs de A4) dan zie je opeens dit parcourtje aan je linkerkant. De ingang naar dit parcourtje zit ook een beetje verstopt...