Видео

Bom ruururururururururururururururururururururururururur ueue uma rurururururururururuuurururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururururrururururrurururuuurururururururururururururururururururururururururururururururrururururururururururururururruururururururururururururururururururr yururururururururururururururururururururururururururururuururururururuururururururururur yrurururururuuuyuurururuuururururuurururuuurururururururururu ururururururururururururururururururururururururururururururuururururururuuururruurururu ururururururururururururururururu yurururururururururururururururururururuytyeue yeueueururururururururururururururururuirurururururururururururururu yeueurururur ururururururururururururururururururururururururururururururuururururururuuururruurururu yururururururururururururururururururururururururururururuururururururuururururururururur rurururururur rurururururururururururur rururururururururur eururururururururururururururururururururururururuuru ururururururur❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Such a great video. Best gym around. Congrats, Alex!

You know you’re supposed to pick those up not jump over them

EATING 🍽️

All of a sudden your spine cracks.

Crossfit is the Scientology of fitness.

good job

Hiarious how every US gym has a huge stars n stripes flag hung up..if we did this in the UK, people would think "what the hell? Is this some fascist training camp?" :-)

Good luck with the training and this wild challenge!!

This was Great!! Thanks 😊 🙏

Thank you I Jaír got one and I’m an actual stick 💀

Thankyou so much. This was the video that helped it click into place for me because you explain which muscles to engage and when. I'm stringing together 6-8 at a time in WODs now and getting better each week

🔥💪💪🏽🔥🏅🏆🌿👍🏽👍

BSG vs Everyone! 🔥

Love this! 👏

WOW.... Amazing!

Bring back the 5 week open, it was a better test of fitness I could compare myself with others. Now I have to pay an additional 50 bucks to compare my self against less people cause those said others all don't sign up to get a more complete test then just 3 workouts.

Open and Bacon weekend preparation !!!! 🔥🏴‍☠️

I thought this was supposed to be a xc ski trainer? You would not do those moves when double poling

🔥💪

OR; find an exercise you can perform without crazy momentum so you build real strength & muscle so you can maybe do a real muscle up one day 🤔🤔

Nice progresion! 👌🏻 thx for sharing

I use this method on the rower too

It's ALWAYS more fun to throwdown with others...

Nice camera work and great audio! 👏👏

Tq..i can muscle up now

There was not any ladder near by.😅

😊 Очень хорошо эта фаза у многих упущена

Great Video

this 67 year old man does the opposite of your workout. ruclips.net/video/2YmRp20JBNQ/видео.html

Esta horrible su técnica

Nice setup! New mics 🔥

Get some WD40! 😂

What are we doin' here? Such a healthy convo I know I needed this perspective

Having fun and enjoying the journey is most important

🔥🔥

Really good explanation thank you

Excellent!!!

Is this also same for rowerg?

Thanku so much it's help me

Awesome! We’re in! 🏴‍☠️ Can I preorder a ‘It’s not about how you feel’ t-shirt? 😁

🔥🔥🔥

I wish...

What Colin Ferrell could have been if he got his fitness together

🔥🔥🔥

💯💯💯

what the fuck...

Doin it with out a belt n shit

Nice work! Looked too easy!! :)

THROW A COUPLE 2.5 LBS ON THERE .. YOU GOT THIS